The best way to find a cheap fare is to book your ticket as far in advance as you can and to avoid traveling at rush hour.
The average ticket from Rome to La Spezia will cost around $ 68 if you buy it on the day, but the cheapest tickets can be found for only $ 40.
This is the last train of the day.
Find all the dates and times for this journey
3 h 23 m
5 h 34 m
Trains per day
It's difficult to get from Rome to La Spezia without transferring at least once.
|Distance||202 miles (326 km)|
|Average train duration||4 h 16 min|
|Average train ticket price||$34 (€29)|
|Train frequency||12 a day|
|Direct train||Yes, there are 12 direct trains a day|
|Train companies||Frecciabianca, Intercity, Trenitalia, Regionale Veloce, Intercity Notte, Frecciargento, Frecciarossa or Regionale|
Trains from Rome to La Spezia cover the 202 miles (326 km) long route taking on average 4 h 16 min with our travel partners like Frecciabianca, Intercity, Trenitalia, Regionale Veloce, Intercity Notte, Frecciargento, Frecciarossa or Regionale. Normally, there are 12 trains operating per day, including direct services available. While the average ticket price for this journey costs around $34 (€29), you can find the cheapest train ticket for as low as $31 (€26). Travelers depart most frequently from Roma Termini and arrive in La Spezia Centrale.
Frecciarossa and Trenitalia trains will get you between Rome and La Spezia from $31 (€26). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
There’s no need to fly between Italian hotspots when you can simply take a Frecciarossa train to reach your destination in just a few hours. Frecciarossa is the premier high-speed train service from Trenitalia, Italy’s national railroad company, with around 200 connections made across Italy per day. These trains reach speeds up to 186 mph (300 kmh), making them one of the fastest in the world. You can expect to travel 202 miles (326 km) from Rome to La Spezia on a Frecciarossa high-speed train. All Frecciarossa classes provide free WiFi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services to passengers.
You can find the best deals on cheap Frecciarossa train tickets right here. As an official travel partner of Trenitalia, Omio shows you all travel information for the Rome to La Spezia journey, such as departure and arrival times, stops, train stations, journey times, and cheap fares. Once you’re ready, buy your Rome to La Spezia train ticket on Omio and enjoy traveling in full comfort on a Frecciarossa train!
There are roughly 20 trains from Rome to La Spezia per day. The trip can take anywhere from 3h 45min up to 7h 30min depending on the train type and the number of transfers needed. There are one to two departures every hour from the early morning until the early evening. There is also one late night train that departs at about 11:30 p.m.
With about 20 departures per day consistently occurring most of the week including weekends and holidays that means there are roughly 140 trains from Rome to La Spezia per week. Some of the trips occur on high-speed trains and there are some direct routes. Most of the trains from Rome to La Spezia require one or two transfers.
The journey on trains from Rome to La Spezia can take anywhere from around 3h 45min up to 7h 30min depending on the number of transfers involved. If the journey occurs on a high-speed train, the trip time will obviously be less as well. About half of the trips on trains from Rome to La Spezia occur on high-speed trains
Departure train station: The point of departure for this route is the Rome Termini Station.This fairly large train station is a central hub for train travel throughout Italy. In fact, this is one of the largest train stations found in Europe. Because of its large size, the station hosts several amenities for travelers. There are things such as a very large ticket office, several travel agencies, a currency exchange booth, and a number of shops and restaurants located throughout the station. The station also boasts a post office, a grocery store, luggage handling services, and two spas for rest and relaxation before your train from Rome to La Spezia. This station includes several stops for both local bus routes and light rail routes for the city making it an easy destination to get to from practically anywhere in the city of Rome prior to your trip to La Spezia.
Arrival train station: When arriving on trains from Rome to La Spezia you will come into La Spezia Centrale Station which is a station that sits in the northern part of this quaint Italian town. Because of the small size, the station offers only a handful of amenities like restrooms for travelers, places to store your luggage, a tourist information desk, and a small cafe. Once you exit the station you will find there are bus stops for several routes that run in the city of La Spezia. Because of this, getting to any destination from the train station after your trip from Rome will be quick and easy.
Trenitalia operates all the trains from Rome to La Spezia along this route. For this particular route, they offer a wide variety of the trains found in their fleet including both normal speed and high-speed trains. Because of the variety of trains offered on this route, the amenities found onboard can vary from train to train, but in all cases, all of their trains offer high-quality amenities for travelers.
Trenitialia offers several of their high-speed trains on this route including their Frecciabianca and Frecciarossa trains. Most trains will require transfers along the route with only a couple of direct trains on a daily basis. Because of that variety of routes, the trip on trains from Rome to La Spezia can take anywhere from 3h 45min to 7h 30min.
Most trains from Rome to La Spezia on this route will offer both second and first-class seating although some may only offer second class seating. No matter which train you travel on, you can bring luggage on board the train free of charge. If you're somebody that enjoys biking after your train travel, you can bring a collapsible bike on board free of charge. You may also bring any disassembled bike that you place into a bag. Pets can ride onboard free of charge as well but they must travel in a pet container. Dogs may travel on a leash but they must have a muzzle as well. For travelers with disabilities making the trip on trains from Rome to La Spezia, Rete Ferroviaria Italiana is a travel partner of Trneitiaia that offers dedicated services for these riders.
There are a few train stations in Rome to start your route from including Roma Termini, Roma Tiburtina and Roma Ostiense. In La Spezia you have a few train station options to choose from for your arrival including La Spezia Centrale, La Spezia Migliarina and La Spezia Marittima.
Omio customers traveling this route depart most frequently from Roma Termini and arrive in La Spezia Centrale.
Passengers board their train most frequently from Roma Termini and travel around 1 mile (1.6 km) from the city center to this train station.
Passengers traveling this route most often arrive at La Spezia Centrale and need to travel approximately 1.5 miles (2.4 km) from the train station to the city center in La Spezia.
Here are some other resources that might have the information you need