Toulon to La Spezia train with Regionale

Tue, Jun 09
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Regionale
Intercity
SNCF | TGV INOUI
Deutsche Bahn
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Regionale
Intercity
SNCF | TGV INOUI
Deutsche Bahn
iryo
2,000+ travel companies
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The cheapest and fastest trains from Toulon to La Spezia

Showing times and prices for Jun 09

Cheapest price

$73

Average price

$81

Fastest journey

7 h 37 m

Average duration

7 h 54 m

Trains per day

33

Distance

333 km

Cheap tickets

The best way to find a cheap train ticket from Toulon to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Toulon to La Spezia will cost around $81 if you buy it on the day, but the cheapest tickets can be found for only $73.

Fast trains

It's difficult to get from Toulon to La Spezia without transferring at least 3 times.

  • SNCF | TGV INOUI6173+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285+ZOU!86047
    1:14 PM9h01
    Toulon station
    10:15 PMLa Spezia Centrale
    $731One-way
    3 transfers
  • ZOU!17483 · 86055+IntercityIntercity 639+RegionaleRegionale 12461
    2:43 PM9h14
    Toulon station
    11:57 PMLa Spezia Centrale
    $741One-way
    4 transfers
  • ZOU!17485 · 86059+IntercityIntercity 639+RegionaleRegionale 12461
    3:43 PM8h14
    Toulon station
    11:57 PMLa Spezia Centrale
    $741One-way
    4 transfers
  • ZOU!17477 · 86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    11:43 AM8h32
    Toulon station
    8:15 PMLa Spezia Centrale
    $741One-way
    3 transfers
  • ZOU!17479 · 86045+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285
    12:43 PM9h32
    Toulon station
    10:15 PMLa Spezia Centrale
    $741One-way
    3 transfers

Travel Information

Compare train and bus for Toulon to La Spezia

Omio recommends booking the train as it is the most popular option from Toulon to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $34. For those with little time consider booking a train which can get you there in 6h 31m. The ticket price range depends on the travel mode: a bus costs an average of $34, and a train costs an average of $136.

Distance: 206 miles (333 km)

Compare train with

Most popular
Train
Bus
Driving

$136

Average price

$51

Average price

Cheapest

$157

Average price

(fuel + tolls)

7h 1m

Average total duration

Fastest

6h 31m

Onboard

+

30m

Additional time*

7h 22m

Average total duration

6h 52m

Onboard

+

30m

Additional time*

5h 7m

Average total duration

(door-to-door)

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Toulon to La Spezia is a bus with an average price of $51 (€41).

This is compared to other travel options from Toulon to La Spezia:

A bus is $85 (€70) less than a train for this route with tickets for a train from Toulon to La Spezia costing on average $136 (€111).

The fastest way to travel from Toulon to La Spezia is by train with an average journey time of 6h 31m.

Other travel options to La Spezia take longer:

Bus takes on average 6h 52m.

It's helpful to compare your options as there are 2 ways to travel between Toulon and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Toulon to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $136 (€111) compared to roughly $157 (€128) in fuel and tolls — a saving of about $20 (€17). The journey takes 6h 31m versus 5h 7m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Toulon to La Spezia train times

The table below shows live departures for Toulon to La Spezia trains for today, Monday, June 8. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
ZOU!17471 · 86025+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
On time
8:42 AM Toulon station
11h33
8:15 PM La Spezia Centrale
3 transfers
ZOU!17471 · 86025+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
On time
8:42 AM Toulon station
9h28
6:10 PM La Spezia Centrale
3 transfers
ZOU!17471 · 86027+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
On time
8:42 AM Toulon station
9h28
6:10 PM La Spezia Centrale
3 transfers
ZOU!17473 · 86033+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
Delayed
7:53 AM 9:43 AMToulon station
10h32
8:15 PM La Spezia Centrale
3 transfers
ZOU!17473 · 86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
Delayed
7:53 AM 9:43 AMToulon station
8h27
6:10 PM La Spezia Centrale
3 transfers
ZOU!17473 · 86033+IntercityIntercity 635 · Intercity 673
Delayed
7:53 AM 9:43 AMToulon station
9h38
7:21 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6805+ZOU!86037+IntercityIntercity 635 · Intercity 673
On time
11:12 AM Toulon station
8h09
7:21 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6805+ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
On time
11:12 AM Toulon station
9h03
8:15 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6805+ZOU!86037+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285
On time
11:12 AM Toulon station
11h03
10:15 PM La Spezia Centrale
3 transfers
ZOU!17477 · 86039+IntercityIntercity 635 · Intercity 67311:43 AM Toulon station
7h38
7:21 PM La Spezia Centrale3 transfers
ZOU!17477 · 86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 328111:43 AM Toulon station
8h32
8:15 PM La Spezia Centrale3 transfers
ZOU!17477 · 86039+RegionaleRegionale Veloce 3379 · Regionale Veloce 328511:43 AM Toulon station
10h32
10:15 PM La Spezia Centrale3 transfers
ZOU!17479 · 86045+IntercityIntercity 681 · Intercity 67912:43 PM Toulon station
8h38
9:21 PM La Spezia Centrale3 transfers
ZOU!17479 · 86045+RegionaleRegionale Veloce 3379 · Regionale Veloce 328512:43 PM Toulon station
9h32
10:15 PM La Spezia Centrale3 transfers
ZOU!17479 · 86045+RegionaleRegionale Veloce 3379+IntercityIntercity 68512:43 PM Toulon station
9h38
10:21 PM La Spezia Centrale3 transfers
SNCF | TGV INOUI6173+ZOU!86047+RegionaleRegionale Veloce 3379+IntercityIntercity 685
On time
1:14 PM Toulon station
9h07
10:21 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6173+ZOU!86047+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285
On time
1:14 PM Toulon station
9h01
10:15 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6173+ZOU!86047+IntercityIntercity 681 · Intercity 679
On time
1:14 PM Toulon station
8h07
9:21 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6175+ZOU!86053+RegionaleRegionale Veloce 3383 · Regionale Veloce 3289
On time
2:14 PM Toulon station
10h38
12:52 AM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6175+ZOU!86053+RegionaleRegionale Veloce 3379+IntercityIntercity 685
On time
2:14 PM Toulon station
8h07
10:21 PM La Spezia Centrale
3 transfers
SNCF | TGV INOUI6175+ZOU!86053+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285
On time
2:14 PM Toulon station
8h01
10:15 PM La Spezia Centrale
3 transfers
ZOU!17483 · 86055+RegionaleRegionale Veloce 3383 · Regionale Veloce 32892:43 PM Toulon station
10h09
12:52 AM La Spezia Centrale3 transfers
ZOU!17483 · 86055+RegionaleRegionale Veloce 3383+IntercityIntercity 6872:43 PM Toulon station
9h42
12:25 AM La Spezia Centrale3 transfers
ZOU!17483 · 86055+IntercityIntercity 639+RegionaleRegionale 124612:43 PM Toulon station
9h14
11:57 PM La Spezia Centrale4 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Toulon to La Spezia by train or bus

Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Tue
Jun 09
Wed
Jun 10
Thu
Jun 11
Fri
Jun 12
Sat
Jun 13
Sun
Jun 14
Mon
Jun 15

Journey information

Overview: Train from Toulon to La Spezia

FranceFrance
ItalyItaly
Icon of train

Trains from Toulon to La Spezia run on average 1 times per day, taking around 6h 31m. Cheap train tickets for this journey start at $136 (€111) but you can travel from only $34 (€28) by bus.

The earliest train runs at 00:13, the last at 15:50. The fastest train covers the 206 miles (333 km) distance in 13h 1m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $34 (€28)
Distance
206 miles (333 km)
Average train duration
6h 31m
Cheapest ticket price
$136 (€111)
Trains per day
1
Fastest train
13h 1m
First train
12:13 AM
Last train
3:50 PM
High Season
Jul - Sep
Low Season
Jan - Mar
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $34 (€28)

Train companies: Regionale, Intercity, SNCF | TGV INOUI from Toulon to La Spezia trainsRegionale, Intercity, SNCF | TGV INOUI trains will get you between Toulon and La Spezia from $34 (€28). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

SNCF | TGV INOUI

About
SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a "Bistro TGV INOUI" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable.
Luggage & cancellation policy
Average Duration
13h 1m
Cheapest Price
$136 (€111)
SNCF | TGV INOUI frequency
1 a day
Luggage included
1 hand luggage + 2 pieces of luggage free of charge
Luggage storage
Overhead racks, end of carriages, between seats
Cancellation Policy
Refund conditions depend on ticket type
Refund
Full refund if train canceled
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe
Seat reservation
Second class: Optional, additional fee. First class: Included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, boarding assistance available
Pets
Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free
Quiet zone

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Civico Amedeo Lia

One of the city's finest art museums, housing paintings, miniatures, sculptures, and decorative arts from the Middle Ages to the 18th century.

  • Recommended

Museo Tecnico Navale della Spezia

Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models reflecting La Spezia's long military and seafaring history.

  • Recommended

CAMeC - Centro d'Arte Moderna e Contemporanea

Modern and contemporary art museum with rotating exhibitions and a permanent collection, appealing to visitors interested in 20th-century and current visual culture.

Euro

Generally moderate by Italian standards. Cafes and casual meals are reasonable, while waterfront dining and peak-season stays cost more.

Average meal costs

Budget
EUR 8-15 for pizza, panini, or takeaway.
Mid-range
EUR 20-35 per person at a casual restaurant.
Fine dining
EUR 50-90 per person at upscale spots.
Coffee
EUR 1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or covered by a coperto. Tipping is modest: round up, leave EUR 1-2 for coffee, or 5-10% for excellent restaurant service.

FAQs: Trains from Toulon to La Spezia

Find answers to the most common questions about traveling from Toulon to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Toulon to La Spezia can vary. The cheapest ticket starts at $136 (€111), while the average price is around $136 (€111).
The train from Toulon to La Spezia runs once a day and takes approximately 13h 1m.
The distance by train from Toulon to La Spezia is 206 miles (333 km).
The first train from Toulon to La Spezia leaves at 12:13 AM.
The last train from Toulon to La Spezia leaves at 3:50 PM.
Yes, there is a high-speed train from Toulon to La Spezia.
There is no direct train service currently available from Toulon to La Spezia.
Unfortunately, there is no night train available from Toulon to La Spezia.
The cheapest way to get from Toulon to La Spezia is by bus, with a cost of around $34 (€28).
Yes, the train journey from Toulon to La Spezia is scenic, offering views of the Mediterranean coastline, charming French and Italian villages, and rolling hills.
A day trip from Toulon to La Spezia is not feasible as the journey duration is 13h 1m. However, there is 1 train available per day for this route, and the distance is 206 miles (333 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Toulon to La Spezia.
Since both Toulon and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Toulon to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

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