- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
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The cheapest and fastest trains from Monterosso al Mare to La Spezia
Showing times, prices and bookable tickets for Sep 17
Cheapest price on Sep 17
€4
Average ticket price on Sep 17
€8
Fastest journey on Sep 17
13 m
Average journey duration on Sep 17
14 m
Trains on Sep 17
116
Distance
16 km
Cheap tickets
The best way to find a cheap train ticket from Monterosso al Mare to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Monterosso al Mare to La Spezia will cost around €8 if you buy it on the day, but the cheapest tickets can be found for only €4.
Fast trains
On Thu, Sep 17, we found 116 trains from Monterosso al Mare to La Spezia, including 116 direct services.
On Thu, Sep 17 the direct trains cover the 16 km distance in an average of 14 m but if you time it right, some trains will get you there in just 13 m .
On Thu, Sep 17 the slowest trains will take 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 32838:57 PM0h15Monterosso9:12 PMLa Spezia Centrale€41One-way0 transfers- Regionale Veloce 32838:57 PM0h15Monterosso9:12 PMLa Spezia Centrale€41One-way0 transfers
- 5 TERRE EXPRESS 1230110:43 AM0h27Monterosso11:10 AMLa Spezia Centrale€81One-way0 transfers
- Regionale 1222311:21 AM0h27Monterosso11:48 AMLa Spezia Centrale€81One-way0 transfers
- Regionale 122271:21 PM0h27Monterosso1:48 PMLa Spezia Centrale€81One-way0 transfers
Intercity 88712:04 AM0h13Monterosso12:17 AMLa Spezia Centrale€91One-way0 transfers- Intercity 88712:04 AM0h13Monterosso12:17 AMLa Spezia Centrale€91One-way0 transfers
- Intercity 6799:07 PM0h14Monterosso9:21 PMLa Spezia Centrale€91One-way0 transfers
- Intercity 6737:07 PM0h14Monterosso7:21 PMLa Spezia Centrale€91One-way0 transfers
- Intercity 65711:07 AM0h14Monterosso11:21 AMLa Spezia Centrale€91One-way0 transfers
Travel Information
Compare train and bus for Monterosso al Mare to La Spezia
Omio recommends booking the train as it is the most popular option from Monterosso al Mare to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of €8 For those with little time, consider booking a train, which has an average total journey time of 53m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of €8, while a train costs an average of €8.
Distance: 9 miles (16 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
€8 Average price Cheapest | €6 Average price (fuel + tolls) | |
53m Average total duration Fastest 23m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) | |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Monterosso al Mare to La Spezia is a train with an average price of €8.
The fastest way to travel from Monterosso al Mare to La Spezia is by train with an average journey time of 23m.
It's helpful to compare your options as there are 2 ways to travel between Monterosso al Mare and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Monterosso al Mare to La Spezia among Omio's users.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 21m sooner (23m by train vs 44m by car). Tickets start at around €8 compared to roughly €6 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Direct services run with Regionale, Intercity, Intercity Notte.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Monterosso al Mare to La Spezia train times
The table below shows live departures for Monterosso al Mare to La Spezia trains for tomorrow, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 12211 | 5:05 AM Monterosso | 0h25 | 5:30 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12211 | 5:05 AM Monterosso | 0h25 | 5:30 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 501 | 5:28 AM Monterosso | 0h14 | 5:42 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 501 | 5:28 AM Monterosso | 0h14 | 5:42 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12213 | 6:20 AM Monterosso | 0h25 | 6:45 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12213 | 6:20 AM Monterosso | 0h25 | 6:45 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12215 | 7:07 AM Monterosso | 0h24 | 7:31 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12215 | 7:07 AM Monterosso | 0h24 | 7:31 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 3257 | 7:30 AM Monterosso | 0h15 | 7:45 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 3257 | 7:30 AM Monterosso | 0h15 | 7:45 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12217 | 8:05 AM Monterosso | 0h34 | 8:39 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12217 | 8:05 AM Monterosso | 0h34 | 8:39 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22903 | 8:43 AM Monterosso | 0h27 | 9:10 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22903 | 8:43 AM Monterosso | 0h27 | 9:10 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 12321 | 8:58 AM Monterosso | 0h22 | 9:20 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 12321 | 8:58 AM Monterosso | 0h22 | 9:20 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 651 | 9:07 AM Monterosso | 0h19 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 651 | 9:07 AM Monterosso | 0h19 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22905 | 9:13 AM Monterosso | 0h27 | 9:40 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22905 | 9:13 AM Monterosso | 0h27 | 9:40 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22907 | 9:43 AM Monterosso | 0h26 | 10:09 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22907 | 9:43 AM Monterosso | 0h26 | 10:09 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 505 | 9:56 AM Monterosso | 0h19 | 10:15 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 505 | 9:56 AM Monterosso | 0h19 | 10:15 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22909 | 10:13 AM Monterosso | 0h27 | 10:40 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22909 | 10:13 AM Monterosso | 0h27 | 10:40 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12221 | 10:21 AM Monterosso | 0h27 | 10:48 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12221 | 10:21 AM Monterosso | 0h27 | 10:48 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12301 | 10:43 AM Monterosso | 0h27 | 11:10 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12301 | 10:43 AM Monterosso | 0h27 | 11:10 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 657 | 11:07 AM Monterosso | 0h14 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 657 | 11:07 AM Monterosso | 0h14 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22913 | 11:13 AM Monterosso | 0h27 | 11:40 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22913 | 11:13 AM Monterosso | 0h27 | 11:40 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12223 | 11:21 AM Monterosso | 0h27 | 11:48 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12223 | 11:21 AM Monterosso | 0h27 | 11:48 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22915 | 11:43 AM Monterosso | 0h27 | 12:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22915 | 11:43 AM Monterosso | 0h27 | 12:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22917 | 12:13 PM Monterosso | 0h27 | 12:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22917 | 12:13 PM Monterosso | 0h27 | 12:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12225 | 12:21 PM Monterosso | 0h27 | 12:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12225 | 12:21 PM Monterosso | 0h27 | 12:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12303 | 12:43 PM Monterosso | 0h27 | 1:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12303 | 12:43 PM Monterosso | 0h27 | 1:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22921 | 1:13 PM Monterosso | 0h27 | 1:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22921 | 1:13 PM Monterosso | 0h27 | 1:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12227 | 1:21 PM Monterosso | 0h27 | 1:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12227 | 1:21 PM Monterosso | 0h27 | 1:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22923 | 1:43 PM Monterosso | 0h27 | 2:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22923 | 1:43 PM Monterosso | 0h27 | 2:10 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3269 | 1:58 PM Monterosso | 0h17 | 2:15 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3269 | 1:58 PM Monterosso | 0h17 | 2:15 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22925 | 2:13 PM Monterosso | 0h27 | 2:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22925 | 2:13 PM Monterosso | 0h27 | 2:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12229 | 2:21 PM Monterosso | 0h27 | 2:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12229 | 2:21 PM Monterosso | 0h27 | 2:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12305 | 2:43 PM Monterosso | 0h26 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12305 | 2:43 PM Monterosso | 0h26 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 665 | 3:07 PM Monterosso | 0h14 | 3:21 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 665 | 3:07 PM Monterosso | 0h14 | 3:21 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22929 | 3:13 PM Monterosso | 0h27 | 3:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22929 | 3:13 PM Monterosso | 0h27 | 3:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12381 | 3:19 PM Monterosso | 0h29 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12381 | 3:19 PM Monterosso | 0h29 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22931 | 3:42 PM Monterosso | 0h23 | 4:05 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22931 | 3:42 PM Monterosso | 0h23 | 4:05 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3273 | 3:55 PM Monterosso | 0h15 | 4:10 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3273 | 3:55 PM Monterosso | 0h15 | 4:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22933 | 4:13 PM Monterosso | 0h27 | 4:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22933 | 4:13 PM Monterosso | 0h27 | 4:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12233 | 4:21 PM Monterosso | 0h27 | 4:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12233 | 4:21 PM Monterosso | 0h27 | 4:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22935 | 4:43 PM Monterosso | 0h27 | 5:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22935 | 4:43 PM Monterosso | 0h27 | 5:10 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 669 | 5:07 PM Monterosso | 0h15 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 669 | 5:07 PM Monterosso | 0h15 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22937 | 5:13 PM Monterosso | 0h27 | 5:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22937 | 5:13 PM Monterosso | 0h27 | 5:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12235 | 5:21 PM Monterosso | 0h27 | 5:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12235 | 5:21 PM Monterosso | 0h27 | 5:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22939 | 5:42 PM Monterosso | 0h23 | 6:05 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22939 | 5:42 PM Monterosso | 0h23 | 6:05 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3277 | 5:55 PM Monterosso | 0h15 | 6:10 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3277 | 5:55 PM Monterosso | 0h15 | 6:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22941 | 6:13 PM Monterosso | 0h27 | 6:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22941 | 6:13 PM Monterosso | 0h27 | 6:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12411 | 6:21 PM Monterosso | 0h27 | 6:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12411 | 6:21 PM Monterosso | 0h27 | 6:48 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22943 | 6:42 PM Monterosso | 0h23 | 7:05 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22943 | 6:42 PM Monterosso | 0h23 | 7:05 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 673 | 7:07 PM Monterosso | 0h14 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 673 | 7:07 PM Monterosso | 0h14 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22945 | 7:13 PM Monterosso | 0h27 | 7:40 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22945 | 7:13 PM Monterosso | 0h27 | 7:40 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 22861 | 7:21 PM Monterosso | 0h32 | 7:53 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 22861 | 7:21 PM Monterosso | 0h32 | 7:53 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12309 | 7:43 PM Monterosso | 0h27 | 8:10 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 12309 | 7:43 PM Monterosso | 0h27 | 8:10 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3281 | 8:00 PM Monterosso | 0h15 | 8:15 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3281 | 8:00 PM Monterosso | 0h15 | 8:15 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12431 | 8:20 PM Monterosso | 0h25 | 8:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12431 | 8:20 PM Monterosso | 0h25 | 8:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3283 | 8:57 PM Monterosso | 0h15 | 9:12 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3283 | 8:57 PM Monterosso | 0h15 | 9:12 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 679 | 9:07 PM Monterosso | 0h14 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 679 | 9:07 PM Monterosso | 0h14 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12243 | 9:20 PM Monterosso | 0h25 | 9:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12243 | 9:20 PM Monterosso | 0h25 | 9:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3285 | 9:55 PM Monterosso | 0h20 | 10:15 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3285 | 9:55 PM Monterosso | 0h20 | 10:15 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12245 | 10:20 PM Monterosso | 0h25 | 10:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12245 | 10:20 PM Monterosso | 0h25 | 10:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12247 | 11:33 PM Monterosso | 0h24 | 11:57 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12247 | 11:33 PM Monterosso | 0h24 | 11:57 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Monterosso al Mare to La Spezia by train or bus
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Journey information
Overview: Train from Monterosso al Mare to La Spezia
ItalyItaly
Trains from Monterosso al Mare to La Spezia run on average 93 times per day, taking around 23m. Cheap train tickets for this journey start at €3 if you book in advance.
There are 92 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 9 miles (16 km) distance in 13m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 9 miles (16 km) |
Average train duration 23m |
Cheapest ticket price €3 |
Trains per day 93 |
Direct trains 92 |
Fastest train 13m |
First train 12:01 AM |
Last train 11:57 PM |
Cheapest Month Dec |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity, Intercity Notte from Monterosso al Mare to La Spezia trainsRegionale, Intercity, Intercity Notte trains will get you between Monterosso al Mare and La Spezia from €3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
15m
Cheapest Regionale Price
€3
Regionale frequency
98 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
13m
Cheapest Intercity Price
€9
Intercity frequency
16 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
21m
Cheapest Intercity Notte Price
€9
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
La Spezia Centrale -> Piazza Verdi, La Spezia
- Distance
- 1.3 km
- Travel time
- 18 min
- Validate paper tickets when boarding. Check whether your ticket is already time-stamped if bought digitally.
- ATC buses are the main city transport. Contactless card payment onboard is not reliably published, so buy tickets in advance via official channels.
FAQs: Trains from Monterosso al Mare to La Spezia
Find answers to the most common questions about traveling from Monterosso al Mare to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Monterosso al Mare to La Spezia can vary. The cheapest ticket starts at €3, while the average price is around €8.
The train from Monterosso al Mare to La Spezia takes 13m and runs 93 per day.
The distance by train from Monterosso al Mare to La Spezia is 9 miles (16 km).
The first train from Monterosso al Mare to La Spezia leaves at 12:01 AM.
The last train from Monterosso al Mare to La Spezia leaves at 11:57 PM.
There is no high speed train available from Monterosso al Mare to La Spezia.
Yes, there is a direct train from Monterosso al Mare to La Spezia. This service operates 92 times per day, provided by Regionale, Intercity, Intercity Notte.
Yes, there is a night train from Monterosso al Mare to La Spezia.
The train station in Monterosso al Mare that goes to La Spezia is Monterosso, which connects to La Spezia Centrale.
The cheapest way to get from Monterosso al Mare to La Spezia is by train, with a cost of around €3.
Yes, the train journey from Monterosso al Mare to La Spezia is scenic, offering beautiful views of the rugged Ligurian coastline and charming seaside villages.
Yes, a day trip from Monterosso al Mare to La Spezia is feasible, as the journey takes 13m, covers 9 miles (16 km), and there are 42 train trips per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Monterosso al Mare to La Spezia.
Since both Monterosso al Mare and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Genoa, Riomaggiore, Vernazza, Lucca.
We recommend using the train as it is the most popular way to get from Monterosso al Mare to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Monterosso al Mare to La Spezia
Most Monterosso al Mare to La Spezia trains use the Monterosso to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Monterosso al Mare and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Monterosso al Mare
Arrival train stations in La Spezia
Which Monterosso al Mare station do trains to La Spezia leave from?
Trains from Monterosso al Mare to La Spezia leave from Monterosso. The station is from Monterosso al Mare city centre at Via Fegina, 19016 Monterosso al Mare SP, Italy.
MonterossoVia Fegina, 19016 Monterosso al Mare SP, Italy+39 0187 817059
City-centre transport
Getting to Monterosso from Monterosso al Mare city centre
BusMonterosso · 4m · €1
Monterosso train station facilities and services
Monterosso has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante Miky, Ristorante Belvedere
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Monterosso. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Monterosso.
Parking, taxis and toilets
Available at Monterosso: Parking, Taxis, WC.
Bike and car services
Available at Monterosso: Bike Parking.
Accessibility
Accessibility facilities are available at Monterosso: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Porto Roca, Hotel Palme, Hotel Margherita.
Which La Spezia station do trains from Monterosso al Mare arrive at?
Trains from Monterosso al Mare to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · €2 · every ~17 min
L e P · 4m · €2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · €2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Most popular train connections from Monterosso al Mare
More options for your journey from Monterosso al Mare to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Monterosso al Mare
Most popular train connections to La Spezia
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