- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price
CHF37
Average price
CHF74
Fastest journey
6 h 1 m
Average duration
6 h 17 m
Trains per day
68
Distance
556 km
The best way to find a cheap train ticket from Salerno to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Salerno to La Spezia will cost around CHF74 if you buy it on the day, but the cheapest tickets can be found for only CHF37.
Of the 68 trains that leave Salerno for La Spezia on Wed, Aug 19, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Aug 19 the direct trains cover the 556 km distance in an average of 6 h 17 m but if you time it right, some trains will get you there in just 6 h 1 m .
On Wed, Aug 19 the slowest trains will take 6 h 32 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 5338+
Intercity 822
Metropolitano 21338+
Intercity 822
Regionale 5338+
Intercity 822
Metropolitano 21327 · Regionale 5338+
Intercity 822
Intercity 590+
Regionale 19358
FRECCIAROSSA 9588+
FRECCIARGENTO 8556
FRECCIAROSSA 89816+
FRECCIARGENTO 8596
FRECCIAROSSA 8418+
FRECCIABIANCA 8616
FRECCIAROSSA 9514+
Regionale Veloce 4031 · Regionale 18371
8158+
FRECCIARGENTO 8596Omio recommends booking the train as it is the most popular option from Salerno to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from CHF21. For those with little time consider booking a flight which can get you there in 1h 25m. The ticket price range depends on the travel mode: a train costs an average of CHF21, and a flight costs an average of CHF38.
Distance: 345 miles (556 km)
Most popular Train | Bus | Flight |
|---|---|---|
CHF44 Average price Cheapest | CHF46 Average price | CHF90 Average price |
7h 12m Average total duration 6h 42m Onboard + 30m Additional time* | 11h 21m Average total duration 10h 51m Onboard + 30m Additional time* | 4h 25m Average total duration Fastest 1h 25m Onboard + 3h 0m Additional time* |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Salerno to La Spezia:
A train is CHF3 less than a bus for this route with tickets for a bus from Salerno to La Spezia costing on average CHF46.
A train is CHF46 less than a flight for this route with tickets for a flight from Salerno to La Spezia costing on average CHF90.
Other travel options to La Spezia take longer:
Train takes on average 6h 42m.
Bus takes on average 10h 51m.
The table below shows live departures for Salerno to La Spezia trains for today, Tuesday, August 18. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Metropolitano 21355+ InterCityNotte 89512 | 11:23 PM Duomo - Via Vernieri | 11h14 | 10:37 AM La Spezia Centrale | 1 transfer | |
| Wednesday, August 19 | |||||
InterCityNotte 89512 | 2:27 AM Salerno station | 8h10 | 10:37 AM La Spezia Centrale | 0 transfersDirect | |
InterCityNotte 89512 | 2:27 AM Salerno station | 8h10 | 10:37 AM La Spezia Centrale | 0 transfersDirect | |
Metropolitano 21300+ FRECCIAROSSA 8506+ Regionale 18365 | 5:08 AM Duomo - Via Vernieri | 8h12 | 1:20 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 9490+ Regionale Veloce 4021 · Regionale 19342 | 5:38 AM Salerno station | 7h22 | 1:00 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 9490+ Regionale 18365 | 5:38 AM Salerno station | 7h42 | 1:20 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21302+ Intercity 510 | 5:41 AM Duomo - Via Vernieri | 9h17 | 2:58 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21302+ FRECCIAROSSA 9414+ Regionale 18367 | 5:41 AM Duomo - Via Vernieri | 8h39 | 2:20 PM La Spezia Centrale | 2 transfers | |
Regionale 5210+ FRECCIAROSSA 8506+ Regionale 18365 | 6:02 AM Salerno station | 7h18 | 1:20 PM La Spezia Centrale | 2 transfers | |
Intercity 510 | 6:39 AM Salerno station | 8h19 | 2:58 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 510 | 6:39 AM Salerno station | 8h19 | 2:58 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 9414+ Regionale Veloce 4027 · Regionale 19346 | 6:51 AM Salerno station | 6h58 | 1:49 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 9414+ Regionale 18367 | 6:51 AM Salerno station | 7h29 | 2:20 PM La Spezia Centrale | 1 transfer | |
Regionale 5079+ FRECCIAROSSA 9524+ Intercity 510 | 6:57 AM Duomo - Via Vernieri | 8h01 | 2:58 PM La Spezia Centrale | 2 transfers | |
9920+ Intercity 510 | 6:57 AM Salerno station | 8h01 | 2:58 PM La Spezia Centrale | 1 transfer | |
9920+ FRECCIABIANCA 8616 | 6:57 AM Salerno station | 8h44 | 3:41 PM La Spezia Centrale | 1 transfer | |
9920+ FRECCIABIANCA 8620 | 6:57 AM Salerno station | 10h47 | 5:44 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9524+ Intercity 510 | 7:20 AM Salerno station | 7h38 | 2:58 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9524+ Regionale Veloce 4029+ Intercity 674 | 7:20 AM Salerno station | 7h16 | 2:36 PM La Spezia Centrale | 2 transfers | |
Regionale 5212+ FRECCIAROSSA 9310+ Intercity 510 | 7:31 AM Salerno station | 7h27 | 2:58 PM La Spezia Centrale | 2 transfers | |
Metropolitano 21299+ Intercity 590+ Regionale 19358 | 7:43 AM Duomo - Via Vernieri | 9h06 | 4:49 PM La Spezia Centrale | 2 transfers | |
9924+ FRECCIABIANCA 8616 | 7:44 AM Salerno station | 7h57 | 3:41 PM La Spezia Centrale | 1 transfer | |
9924+ FRECCIABIANCA 8620 | 7:44 AM Salerno station | 10h00 | 5:44 PM La Spezia Centrale | 1 transfer | |
9924+ FRECCIABIANCA 8626 | 7:44 AM Salerno station | 13h00 | 8:44 PM La Spezia Centrale | 1 transfer | |
Regionale 5081+ FRECCIAROSSA 8509+ Regionale 18371 | 7:59 AM Duomo - Via Vernieri | 7h21 | 3:20 PM La Spezia Centrale | 2 transfers | |
8910+ FRECCIABIANCA 8626 | 8:07 AM Salerno station | 12h37 | 8:44 PM La Spezia Centrale | 1 transfer | |
8910+ FRECCIABIANCA 8620 | 8:07 AM Salerno station | 9h37 | 5:44 PM La Spezia Centrale | 1 transfer | |
8910+ FRECCIABIANCA 8616 | 8:07 AM Salerno station | 7h34 | 3:41 PM La Spezia Centrale | 1 transfer | |
Intercity 590+ Regionale 19358 | 8:15 AM Salerno station | 8h34 | 4:49 PM La Spezia Centrale | 1 transfer | |
Intercity 590+ Regionale 19358 | 8:15 AM Salerno station | 8h34 | 4:49 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8509+ Regionale 18371 | 8:39 AM Salerno station | 6h41 | 3:20 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9514+ Regionale Veloce 4031 · Regionale 18371 | 8:50 AM Salerno station | 6h30 | 3:20 PM La Spezia Centrale | 2 transfers | |
Regionale 5083+ FRECCIAROSSA 8418+ FRECCIABIANCA 8616 | 8:57 AM Duomo - Via Vernieri | 6h44 | 3:41 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 8418+ FRECCIABIANCA 8616 | 9:21 AM Salerno station | 6h20 | 3:41 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21309+ Intercity 550+ FRECCIABIANCA 8620 | 10:13 AM Duomo - Via Vernieri | 7h31 | 5:44 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 9584+ Regionale Veloce 4037 · Regionale 18377 | 10:15 AM Salerno station | 7h05 | 5:20 PM La Spezia Centrale | 2 transfers | |
Intercity 550+ Regionale Veloce 4134 · Regionale 19374 | 10:40 AM Salerno station | 9h09 | 7:49 PM La Spezia Centrale | 2 transfers | |
Intercity 550+ Regionale Veloce 4134 · Regionale 19374 | 10:40 AM Salerno station | 9h09 | 7:49 PM La Spezia Centrale | 2 transfers | |
Intercity 550+ FRECCIABIANCA 8620 | 10:40 AM Salerno station | 7h04 | 5:44 PM La Spezia Centrale | 1 transfer | |
8134+ Intercity 518 | 10:48 AM Salerno station | 9h13 | 8:01 PM La Spezia Centrale | 1 transfer | |
8134+ FRECCIABIANCA 8626 | 10:48 AM Salerno station | 9h56 | 8:44 PM La Spezia Centrale | 1 transfer | |
8134+ FRECCIABIANCA 8620 | 10:48 AM Salerno station | 6h56 | 5:44 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21315+ Intercity 552 · Intercity 518 | 11:43 AM Duomo - Via Vernieri | 8h18 | 8:01 PM La Spezia Centrale | 2 transfers | |
Intercity 552 · Intercity 518 | 12:23 PM Salerno station | 7h38 | 8:01 PM La Spezia Centrale | 1 transfer | |
Intercity 552 · Intercity 518 | 12:23 PM Salerno station | 7h38 | 8:01 PM La Spezia Centrale | 1 transfer | |
8944+ Intercity 518 | 1:01 PM Salerno station | 7h00 | 8:01 PM La Spezia Centrale | 1 transfer | |
8944+ FRECCIABIANCA 8626 | 1:01 PM Salerno station | 7h43 | 8:44 PM La Spezia Centrale | 1 transfer | |
8944+ FRECCIABIANCA 8630 | 1:01 PM Salerno station | 9h13 | 10:14 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9588+ FRECCIARGENTO 8556 | 1:24 PM Salerno station | 6h01 | 7:25 PM La Spezia Centrale | 1 transfer | |
Regionale 4296+ FRECCIAROSSA 9552+ FRECCIABIANCA 8626 | 2:01 PM Salerno station | 6h43 | 8:44 PM La Spezia Centrale | 2 transfers | |
Intercity 556+ FRECCIABIANCA 8630 | 2:37 PM Salerno station | 7h37 | 10:14 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21334+ FRECCIAROSSA 9432+ FRECCIABIANCA 8630 | 2:41 PM Duomo - Via Vernieri | 7h33 | 10:14 PM La Spezia Centrale | 2 transfers | |
8922+ Regionale 4504+ Intercity 822 | 3:11 PM Salerno station | 8h36 | 11:47 PM La Spezia Centrale | 2 transfers | |
8922+ FRECCIARGENTO 8596 | 3:11 PM Salerno station | 8h14 | 11:25 PM La Spezia Centrale | 1 transfer | |
8922+ FRECCIABIANCA 8630 | 3:11 PM Salerno station | 7h03 | 10:14 PM La Spezia Centrale | 1 transfer | |
Intercity 734+ FRECCIAROSSA 9432+ FRECCIABIANCA 8630 | 3:36 PM Salerno station | 6h38 | 10:14 PM La Spezia Centrale | 2 transfers | |
Metropolitano 21338+ Intercity 822 | 3:41 PM Duomo - Via Vernieri | 8h06 | 11:47 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21327 · Regionale 5338+ Intercity 822 | 3:43 PM Duomo - Via Vernieri | 8h04 | 11:47 PM La Spezia Centrale | 2 transfers | |
Regionale 5338+ Intercity 822 | 4:01 PM Salerno station | 7h46 | 11:47 PM La Spezia Centrale | 1 transfer | |
Regionale 5338+ Intercity 822 | 4:01 PM Salerno station | 7h46 | 11:47 PM La Spezia Centrale | 1 transfer | |
Metropolitano 21329+ FRECCIAROSSA 89816+ FRECCIARGENTO 8596 | 4:13 PM Duomo - Via Vernieri | 7h12 | 11:25 PM La Spezia Centrale | 2 transfers | |
8968+ Regionale 4504+ Intercity 822 | 4:25 PM Salerno station | 7h22 | 11:47 PM La Spezia Centrale | 2 transfers | |
8968+ FRECCIARGENTO 8596 | 4:25 PM Salerno station | 7h00 | 11:25 PM La Spezia Centrale | 1 transfer | |
8158+ FRECCIARGENTO 8596 | 4:53 PM Salerno station | 6h32 | 11:25 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 89816+ FRECCIARGENTO 8596 | 5:23 PM Salerno station | 6h02 | 11:25 PM La Spezia Centrale | 1 transfer | |
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Salerno to La Spezia run on average 27 times per day, taking around 6h 42m. Cheap train tickets for this journey start at CHF21 if you book in advance.
There are 3 trains per day. The earliest train runs at 00:04, the last at 23:30. The fastest train covers the 345 miles (556 km) distance in 6h 31m.
Distance 345 miles (556 km) |
Average train duration 6h 42m |
Cheapest ticket price CHF21 |
Trains per day 27 |
Direct trains 3 |
Fastest train 6h 31m |
First train 12:04 AM |
Last train 11:30 PM |
Cheapest Month Nov |
Cheapest Day Fri |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Wed |
Best time to book 49 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
La Spezia Centrale -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Salerno to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Salerno to La Spezia trains use the Salerno to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Salerno and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Salerno has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ristorante Cicirinella, La Botte Pazza, Puro
Free. ATMs are available in the train station.
Ticket office support is available at Salerno. Information desks are located in the main hall.
Luggage storage is available at Salerno. Lost and found is available at the station.
Available at Salerno: Parking, Taxis, WC.
Available at Salerno: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Salerno: Elevators, ramps, restrooms.
Nearby hotels include Hotel Plaza, Grand Hotel Salerno, Hotel Montestella, Hotel Montestella.
Duomo - Via Vernieri has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, and Bike Rental.
Food options include: Ristorante Cicirinella, Osteria dei Sapori
Ticket office support is available at Duomo - Via Vernieri.
Available at Duomo - Via Vernieri: Parking, Taxis, WC.
Available at Duomo - Via Vernieri: Bike Parking, Bike Rental.
Accessibility facilities are available at Duomo - Via Vernieri: Elevators, ramps.
Nearby hotels include Hotel Plaza, Hotel Montestella, Grand Hotel Salerno, Hotel Montestella.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Here are some other resources that might have the information you need