- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price on Sep 07
$25
Average ticket price on Sep 07
$34
Fastest journey on Sep 07
3 h 4 m
Average journey duration on Sep 07
3 h 8 m
Trains on Sep 07
62
Distance
161 km
The best way to find a cheap train ticket from Milan Centrale to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milan Centrale to La Spezia will cost around $34 if you buy it on the day, but the cheapest tickets can be found for only $25.
On Mon, Sep 07, we found 62 trains from Milan Centrale to La Spezia, including 15 direct services.
On Mon, Sep 07 the direct trains cover the 161 km distance in an average of 3 h 8 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Mon, Sep 07 the slowest trains will take 3 h 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 19235
Regionale 2293 · Regionale 19235
Regionale Veloce TTPER 2463 · Regionale 19245
Regionale Veloce TTPER 2459 · Regionale TTPER 19241
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380
FRECCIAROSSA 8823+
Regionale TTPER 19255
FRECCIAROSSA 8803+
Regionale 19235
FRECCIAROSSA 8829+
Regionale TTPER 19259
Intercity 641+
FRECCIAROSSA 8623
FRECCIABIANCA 8619Omio recommends booking the train as it is the most popular option from Milan Centrale to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of $37 For those with little time, consider booking a train, which has an average total journey time of 4h 7m. Average ticket prices depend on the travel mode: a train costs an average of $37, while a bus costs an average of $39.
Distance: 100 miles (161 km)
Most popular Train | Bus | Driving |
|---|---|---|
$37 Average price Cheapest | $39 Average price | $76 Average price (fuel + tolls) |
4h 7m Average total duration Fastest 3h 37m Onboard + 30m Additional time* | 4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 2h 31m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Milan Centrale to La Spezia:
A train is $2 (€1) less than a bus for this route with tickets for a bus from Milan Centrale to La Spezia costing on average $39 (€31).
Other travel options to La Spezia take longer:
Bus takes on average 4h 6m.
Tickets start at around $37 (€30) compared to roughly $76 (€61) in fuel and tolls — a saving of about $39 (€31). The journey takes 3h 37m versus 2h 31m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Frecciabianca, Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Milan Centrale to La Spezia trains for tomorrow, Monday, September 7. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Intercity 651 | 6:00 AM Milan Centrale | 3h26 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 651 | 6:00 AM Milan Centrale | 3h26 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 transfer | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8803+ Regionale 19235 | 7:50 AM Milan Centrale | 3h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Intercity 657 | 7:55 AM Milan Centrale | 3h26 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 657 | 7:55 AM Milan Centrale | 3h26 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9527+ Regionale Veloce 4029+ Intercity 674 | 10:10 AM Milan Centrale | 4h26 | 2:36 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
FRECCIABIANCA 8619 | 1:00 PM Milan Centrale | 3h14 | 4:14 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Intercity 669 | 1:55 PM Milan Centrale | 3h27 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 669 | 1:55 PM Milan Centrale | 3h27 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Intercity 641+ InterCityNotte 795 | 3:00 PM Milan Centrale | 4h10 | 7:10 PM La Spezia Centrale | 1 transfer | |
Intercity 641+ InterCityNotte 795 | 3:00 PM Milan Centrale | 4h10 | 7:10 PM La Spezia Centrale | 1 transfer | |
Intercity 641+ FRECCIAROSSA 8623 | 3:00 PM Milan Centrale | 3h14 | 6:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Intercity 673 | 3:55 PM Milan Centrale | 3h26 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 673 | 3:55 PM Milan Centrale | 3h26 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033+ FRECCIARGENTO 8591 | 4:25 PM Milan Centrale | 3h21 | 7:46 PM La Spezia Centrale | 1 transfer | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 4:55 PM Milan Centrale | 4h17 | 9:12 PM La Spezia Centrale | 2 transfers | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 4:55 PM Milan Centrale | 4h17 | 9:12 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 5:50 PM Milan Centrale | 3h04 | 8:54 PM La Spezia Centrale | 1 transfer | |
Intercity 679 | 5:55 PM Milan Centrale | 3h26 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 679 | 5:55 PM Milan Centrale | 3h26 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8825+ Regionale 19257 | 6:35 PM Milan Centrale | 3h24 | 9:59 PM La Spezia Centrale | 1 transfer | |
Intercity 685 | 6:55 PM Milan Centrale | 3h26 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 685 | 6:55 PM Milan Centrale | 3h26 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 7:50 PM Milan Centrale | 3h04 | 10:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 8:25 PM Milan Centrale | 4h30 | 12:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 8:25 PM Milan Centrale | 4h30 | 12:55 AM La Spezia Centrale | 1 transfer | |
Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
Regionale TRENORD 2383+ InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 2383+ InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Milan Centrale to La Spezia run on average 53 times per day, taking around 3h 37m. Cheap train tickets for this journey start at $15 (€12) but you can travel from only $9 (€7) by bus.
There are 12 trains per day. The earliest train runs at 03:05, the last at 19:10. The fastest train covers the 100 miles (161 km) distance in 2h 37m.
Distance 100 miles (161 km) |
Average train duration 3h 37m |
Cheapest ticket price $15 (€12) |
Trains per day 53 |
Direct trains 12 |
Fastest train 2h 37m |
First train 3:05 AM |
Last train 7:10 PM |
Cheapest Month May |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Wed |
Best time to book 28 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
La Spezia Centrale -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Milan Centrale to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Milan Centrale to La Spezia trains use the Milano Centrale to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Milan Centrale and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Milano Centrale is 2 km from Milan city centre. Public transport options include:
Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.
Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Available at Milano Centrale: Parking, Taxis, WC.
Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need