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Oct 17
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$22Marino Autolinee
Mon
Oct 18
$35Regionale
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Tue
Oct 19
$30Intercity Notte
$22Marino Autolinee
Wed
Oct 20
$35Regionale
$16Itabus
Thu
Oct 21
$35Regionale
$12Itabus
Fri
Oct 22
$35Regionale
$16Itabus
Sat
Oct 23
$27Intercity
$12Itabus
Sun
Oct 24
$35Regionale
$16Itabus
Mon
Oct 25
$30Intercity Notte
$12Itabus
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Oct 26
$25Intercity
$12Itabus
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Oct 27
$29Intercity
$12Itabus
Thu
Oct 28
$28Intercity
$12Itabus
Fri
Oct 29
$35Regionale
$22Marino Autolinee
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Oct 30
$23Intercity
$16Itabus
Sun
Oct 31
$29Intercity
$16Itabus
Mon
Nov 1
$34Intercity
$22Marino Autolinee
Tue
Nov 2
$30Intercity Notte
$16Itabus
Wed
Nov 3
$21Intercity Notte
$12Itabus
Thu
Nov 4
$21Intercity Notte
$12Itabus
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Nov 5
$30Intercity Notte
$12Itabus
Sat
Nov 6
$18Intercity
$12Itabus

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Frecciarossa

Train Information between La Spezia and Rome

distanceDistance202 miles (326 km)
durationAverage train duration5 h 5 min
priceAverage train ticket price$34 (€27)
frequencyTrain frequency8 a day
changesDirect trainYes, there are 8 direct trains a day
carriersTrain providersFrecciabianca, Intercity, Frecciargento, Regionale Veloce, Intercity Notte, Regionale, Trenitalia or Frecciarossa

Trains from La Spezia to Rome cover the 202 miles (326 km) long route taking on average 5 h 5 min with our travel partners like Frecciabianca, Intercity, Frecciargento, Regionale Veloce, Intercity Notte, Regionale, Trenitalia or Frecciarossa. Normally, there are 8 trains operating per day, including direct services available. You can get the cheapest train tickets for this route for as low as $27 (€22), but the average price of train tickets is $34 (€27). Travelers depart most frequently from La Spezia Centrale and arrive in Roma Termini.

Train companies

Trenitalia and Frecciarossa trains from La Spezia to Rome

For as little as $27 (€22) you can travel by train from La Spezia to Rome with Trenitalia and Frecciarossa. Omio will show you the best deals, schedules and tickets available for this journey.

Trenitalia
Frecciarossa

Looking for trains from La Spezia to Rome? Trenitalia is one of the best companies to travel with on the 202 miles (326 km) route between La Spezia and Rome. As an official travel partner of Trenitalia, Omio quickly shows you the latest Trenitalia train schedules and timetables, tickets and offers (such as baggage allowance and amenities provided onboard), travel information, and prices so that you can check for ideal departure and arrival times, compare the fastest La Spezia to Rome routes, find the best amenities to make your trip smooth and easy, and buy the most affordable Trenitalia train tickets that fit your budget. If you use the Omio app to search for trains between La Spezia and Rome, you can quickly see if the Trenitalia ticket is a mobile ticket, making it easy for you to go paperless when taking a train. Once you’re ready, book your La Spezia - Rome train now on Omio quickly and easily and enjoy your upcoming trip with Trenitalia!

Train information from La Spezia to Rome with Trenitalia:

  • Average Duration: 5 h 42 min
  • Trenitalia frequency: 1 a day

When you buy your Trenitalia train tickets between La Spezia and Rome don't forget to keep the following COVID-19 related policies in mind:

  • Cashless payments recommended
  • Online booking and check-in recommended
  • Pre-reservation / seat allocation
  • Refund or voucher policy
  • In the case of Trenitalia cancellations, the customer will be contacted directly. If the customer does not intend to travel, they can still obtain a full refund by submitting a cancellation request (relevant special conditions might apply) by filling in a request form for an electronic credit here: https://reclami-e-suggerimenti.trenitalia.com/rimborsi/en/Anagrafica.aspx
  • Alternatively, the customer can request a refund for the payment method they used at the time of purchase by contacting a Trenitalia ticket office and presenting the communication received. Find the refund request form for regional trains here: https://www.trenitalia.com/content/dam/tcom/allegati/trenitalia/in_regione/Modulo_Indennit%C3%A0_Rimborsi_Coronavirus_posta_mail.pdf.
  • For further information and cancellation procedures go to the Trenitalia website: https://www.trenitalia.com/en/info_contacts/refund-for-journey-cancellation.html Or in Italian here: https://www.trenitalia.com/it/informazioni/rimborso-per-rinuncia-al-viaggio-febbraio-2020.html

Trains from La Spezia to Rome

Trains from La Spezia to Rome cover a distance of 262 miles (422km). The trip can take anywhere from about 3h 40min up to about 7h depending on the number of transfers that occur on the route in question. It is also contingent on whether or not the trip occurs on a high-speed or a standard train.

La Spezia to Rome Train Time: Daily Departures

There are roughly 20 trains from La Spezia to Rome on a daily basis. The schedule is fairly consistent daily meaning there about 140 trains per week running on this route. The first train of the day departs La Spezia at around 4:45 a.m. while the last train departs a little after 6:00 p.m. in the evening.

How long is the journey by train from La Spezia to Rome

The distance covered on trains from La Spezia to Rome is 262 miles (422km). There is a mix of direct trains and those that require one or two transfers to other trains. The quickest route is roughly 3h and 45min while the longest one is over 7h. This variation is due to the type of train making the trip and if there are transfers necessary.

What is/are the departure and arrival stations for trains from La Spezia to Rome?

Departure train station: La Spezia Centrale. The station's location is in the northern part of this small town. The station offers amenities that are somewhat basic like restrooms, a tourist information desk, places to store luggage as well as a small cafe for food and beverage choices. Upon exiting the station you will find stops for several bus routes that run through the city. As such the station is just a few minutes away from practically any location in La Spezia..

Arrival train station: Rome Termini Station. This station is where several train lines that travel throughout the country terminate and begin. This station is one of the largest in Europe. The station features a host of amenities for travelers. They include things such as restaurants and shops, a very sizable ticket office, travel agencies, as well as a currency exchange booth. There is also a post office, a grocery store, luggage storage services, and even two spas. Because of its location in central Rome, travel to and from the station is quick and easy because of the many light rail and bus routes that make stops at the station.

Which train companies travel from La Spezia to Rome?

Trenitalia operates all the trains from La Spezia to Rome along this route. On this route, Trenitalia operates a wide variety of both regular-speed and high-speed trains found in their fleet of trains. Because of this, the types of amenities available on the route can vary widely between trains from La Spezia to Rome.

Trenitalia trains from La Spezia to Rome

Of the trains from La Spezia to Rome on this route only a handful are direct. Most will require one or two transfers during your journey. While a few of the routes use their regional trains that are normal speed, most of the trains on this route offer one of Trenitalia's high-speed offerings such as their Frecciarossa, Frecciargento, or Frecciabianca trains. These are all trains that are part of the large high-speed train network offered by Trenitalia. Because of the wide variety of trains offered and the difference in the number of transfers necessary, the journey can take anywhere from 3h and 45minup to 7h. There is generally about one train departing per hour but more trains are departing during the midday period when there is more demand for trains from La Spezia to Rome.

Train La Spezia to Rome: Services on Board

Trains on this route offer a variety of seating options depending on the train type in question used for the route. Some trains will only offer second-class seating. There are others that offer three classes of seating from their basic Ordinaria seating up to a first-class offering. Generally speaking, you will tend to find more seating options on high-speed trains. In terms of luggage you may want to bring on board, all trains allow you to bring luggage on the train free of charge. There is generally ample space for storage of luggage. Trenitalia also allows you to bring a bike onboard free of charge. The only requirement is that the bike travels disassembled and you place it in a bag or if it is a collapsible bike that it is completely collapsed. You may also bring a pet onboard free of charge. The pet must travel in a pet container or a dog can ride on a leash so long as it also has a muzzle. Trenitalia partners with Rete Ferroviaria Italiana to provide assistance to disabled passengers in all facets of their travel on trains from La Spezia to Rome.

How to find cheap train tickets from La Spezia to Rome?

One of the best ways to find discounted fares on trains from La Spezia to Rome is to book as far in advance as possible. When you book in advance it means there are generally more seats still available on trains which will give you more flexibility in finding a variety of fares. Trenitalia also offers a variety of specials and discounts that are easier to find further in advance from your date of travel. Another great tip for finding discounts on trains from La Spezia to Rome is to be flexible with the dates of travel you can make. It is not uncommon for the same route of travel to offer different prices on different days. If you have several dates you can choose from you can tend to find a cheaper ticket on travel days with lower overall demand. If you are in no rush to make the journey on trains from La Spezia to Rome, slower trains on the route the require more transfers can often be less expensive than high-speed, direct routes.

Travel Tips

Trains from La Spezia to Rome
Travel by train to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from La Spezia to Rome.
FAQs
How much does a cheap train from La Spezia to Rome cost?
Omio customers have found cheap train tickets from La Spezia to Rome for as low as $27 (€22)  for the next 7 days.
How much is a train ticket between La Spezia and Rome?
If you’re looking to book your train tickets in the next week, you can expect the La Spezia to Rome train price to come in at an average of $34 (€27)  one way.
How far is it from La Spezia to Rome by train?
When traveling this route you should expect the distance between La Spezia and Rome by train to be approximately 202 miles (326 km).
How long is a train to Rome from La Spezia on average?
On average the La Spezia to Rome train time is 5 h 5 min  covering the 202 miles (326 km) long journey, but the journey time can vary depending on specific dates or traveling on weekends and holidays.
What train station in La Spezia goes to Rome? What train station do I come into Rome from La Spezia?

When departing from La Spezia, you have various train station options to start your route from including La Spezia Centrale, La Spezia Migliarina and La Spezia Marittima. When arriving in Rome, you can end your trip in train stations like Roma Termini, Roma Tiburtina and Roma Ostiense.

Omio customers book a train from La Spezia Centrale   to Roma Termini   most frequently for this route.

Where do I find the La Spezia train station to Rome? Where is the Rome train station?

You can find the most popular departure train station for this trip, La Spezia Centrale, located approximately 1 mile (s) / 2 km from the city center of La Spezia. The most popular arrival train station in Rome, called Roma Termini, is located around 1 mile (s) / 1 km away from its city center.

Which train providers should I travel with from La Spezia to Rome?
For the route from La Spezia to Rome you can take a train with Frecciabianca, Intercity, Frecciargento, Regionale Veloce, Intercity Notte, Regionale, Trenitalia or Frecciarossa. Be sure to check out all possible train companies that offer services between La Spezia and Rome on Omio to compare what amenities they may have.
How many train services per day are there to Rome from La Spezia?
On average, there are 8 trains a day from La Spezia to Rome. The train times and services may be different on weekends and holidays compared to weekdays.
What are the first and last departure train times from La Spezia to Rome?
You can take the first train from La Spezia to Rome at 7: 26 AM. The last train from La Spezia to Rome that you can take departs at 9: 58 PM. Omio shows you the latest train from La Spezia to Rome schedule to help you book the best departure time for this journey.
How far in advance should I purchase train tickets between La Spezia and Rome for the best deals?
The price of a one way train ticket from La Spezia to Rome is on average $34 (€27) if you purchase within the next 7 days. But we recommend booking tickets before your planned travel date to find the best prices for trains from all possible train companies offering this route. In general, you can find train tickets between La Spezia and Rome available a few months in advance.

Important Stations and Airports for this Journey

La Spezia
Rome
La Spezia Centrale is the most popular La Spezia railway station for Omio travelers, but it's not the only one. Read all the information you need to know about the main train stations in La Spezia for your trip to Rome.
Amenities at station
WifiWifi
LockersLockers
ParkingParking
ATMATM
Connections to/from station
Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
Train lines: REG, IC, FB