La Spezia to Rome train with Frecciabianca

Thu, Dec 04
+ Add return
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
1,000+ travel companies
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
1,000+ travel companies
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The cheapest and fastest trains from La Spezia to Rome

Showing times and prices for Dec 05

Cheapest price

$40

Average price

$40

Fastest journey

5 h 29 m

Average duration

6 h 29 m

Trains per day

5

Distance

327 km

Cheap tickets

The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from La Spezia to Rome will cost around $40 if you buy it on the day, but the cheapest tickets can be found for only $40.

Fast trains

Of the 5 trains that leave La Spezia for Rome on Fri, Dec 05, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Fri, Dec 05 the direct trains cover the 327 km distance in an average of 6 h 29 m but if you time it right, some trains will get you there in just 5 h 29 m .

On Fri, Dec 05 the slowest trains will take 7 h 58 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale
02:21PM5h42
La Spezia
08:03PMRome
$401One-way
0 transfers
Regionale
07:50AM7h58
La Spezia
03:48PMRome
$401One-way
0 transfers
Regionale
12:11PM5h40
La Spezia
05:51PMRome
$401One-way
0 transfers
Regionale
08:21AM5h29
La Spezia
01:50PMRome
$401One-way
0 transfers
Regionale
08:15AM7h35
La Spezia
03:50PMRome
$411One-way
0 transfers

Travel Information

Compare train, bus, and flight for La Spezia to Rome

Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 2h 28m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €63.

Distance: 203 miles (327 km)

Compare train with

Most popular
Train
Bus
Flight

€33

Average price

€24

Average price

Cheapest

€210

Average price

4h 47m

Average total duration

4h 17m

Onboard

+

30m

Additional time*

6h 26m

Average total duration

5h 56m

Onboard

+

30m

Additional time*

5h 28m

Average total duration

Fastest

2h 28m

Onboard

+

3h 0m

Additional time*

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

1.0 - 2.0kg

CO2 emissions

Frecciabianca

Most popular train company

Marino Autolinee

Most popular bus company

ITA

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

La Spezia to Rome train times

The table below shows live departures for La Spezia to Rome trains for today, Thursday, December 4. You can also manually refresh the results below to see updated train journeys.

Last updated at 11:15 AM
ProviderDepartsDurationArrivesTransfers
Tickets
trenitaliareg12:11 PM La Spezia
5h40
5:51 PM Rome0 transfersDirect
trenitaliareg2:21 PM La Spezia
5h42
8:03 PM Rome0 transfersDirect
trenitaliareg4:21 PM La Spezia
5h28
9:49 PM Rome0 transfersDirect
trenitaliaintn5:12 PM La Spezia
4h11
9:23 PM Rome0 transfersDirect
Friday, December 5
trenitaliareg7:50 AM La Spezia
7h58
3:48 PM Rome0 transfersDirect
trenitaliareg8:15 AM La Spezia
7h35
3:50 PM Rome0 transfersDirect
trenitaliareg8:21 AM La Spezia
5h29
1:50 PM Rome0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets La Spezia to Rome by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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How far in advance should I book train tickets from La Spezia to Rome?

The best time to book your train from La Spezia to Rome is 84 days before departure. See how prices for trains change on the La Spezia to Rome route.
Prices are for one-way tickets for one passenger from La Spezia to Rome per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from La Spezia to Rome.

Journey information

Overview: Train from La Spezia to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from La Spezia to Rome run on average 29 times per day, taking around 4h 17m. Cheap train tickets for this journey start at $28 (€23) but you can travel from only $18 (€14) by bus.

There are 10 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 203 miles (327 km) distance in 3h 59m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€14)
Distance
203 miles (327 km)
Average train duration
4h 17m
Cheapest ticket price
$28 (€23)
Trains per day
29
Direct trains
10
Fastest train
3h 59m
First train
00:01
Last train
23:57
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€14)

Train companies: Frecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from $18 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
$21 (€17)
Frecciabianca frequency
5 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 20m
Cheapest Price
$39 (€31)
Regionale frequency
12 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
3h 13m
Cheapest Price
$84 (€68)
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 25m
Cheapest Price
$32 (€26)
Intercity frequency
5 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
4h 11m
Cheapest Price
$48 (€39)
Intercity Notte frequency
2 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 9m
Cheapest Price
$87 (€70)
Frecciarossa frequency
8 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Trenitalia

About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Average Duration
7h 16m
Cheapest Price
$39 (€32)
Trenitalia frequency
1 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone

Traveling by train from La Spezia to Rome

The train connection between La Spezia and Rome offers a convenient way to travel through Italy's stunning landscapes. Passengers can choose from several providers, including Regionale, Frecciabianca, and Intercity. With frequent departures throughout the day, travelers can enjoy comfortable rides while taking in picturesque views along the route. Whether you're heading for a weekend getaway or exploring historical sites in the capital city, these trains provide an efficient means of transportation between these two vibrant destinations.

Train Connection: La Spezia to Rome

The train connection from La Spezia to Rome takes approximately 3 hours and 15 minutes. There are 9 direct connections available each day, departing from La Spezia Centrale and arriving at Roma Tiburtina, Roma Ostiense, Roma Termini, and Roma San Pietro.

La Spezia to Rome Train Connection

The first daily train from La Spezia to Rome departs at 05:15 AM, providing an early start for travelers looking to explore the capital. The last journey of the day leaves at 09:55 PM, allowing visitors ample time to enjoy their activities before returning in the evening.

Train Tickets Price for La Spezia to Rome

The cheapest ticket price for the train connection from La Spezia to Rome is €17. The average ticket price typically hovers around €32, making it a convenient option for travelers looking to explore Italy's beautiful capital city.

Exploring the Wonders of Rome: A Journey Through Time

Welcome to the Colosseum, an iconic symbol of ancient Rome that dates back to AD 70-80. This monumental amphitheater not only hosted gladiatorial contests and public spectacles but also served as a testament to Roman engineering prowess with its intricate system of vaults and arches. As you stand before this magnificent structure, imagine the roar of thousands cheering for their champions in what was once the heart of entertainment in the empire.

Next on our journey is St. Peter's Basilica, one of Christianity’s holiest sites and a masterpiece of Renaissance architecture completed in 1626. Its grand dome designed by Michelangelo dominates the skyline while inside, you'll find breathtaking artworks like Bernini's Baldachin and stunning mosaics that reflect centuries of devotion and artistry. The basilica not only serves as a pilgrimage site but also symbolizes unity within Catholicism—an experience that transcends time.

Finally, we arrive at the Pantheon, originally built around 27 BC as a temple for all gods before being converted into a church in AD 609—a remarkable feat considering its preservation over nearly two millennia! With its massive domed roof featuring an oculus allowing natural light to flood through, it showcases innovative architectural techniques still admired today. Standing here gives you insight into both ancient religious practices and modern-day reverence; it's truly awe-inspiring how history continues to resonate within these walls.

FAQs: Trains from La Spezia to Rome

Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
Yes, there is a high-speed train from La Spezia to Rome.
To experience Rome's main attractions, a stay of 3 to 4 days is generally recommended, allowing time to visit landmarks like the Colosseum, Vatican City, and explore local neighborhoods.
The train journey from La Spezia to Rome offers scenic views, especially as it travels along the Ligurian coast and through the Tuscan countryside, with glimpses of picturesque villages, rolling hills, and vineyards.
Yes, you can take the train from La Spezia to Rome.
Train ticket prices from La Spezia to Rome can vary. The cheapest ticket starts at $28 (€23), while the average price is around $41 (€33).
In Rome, explore Trastevere's charming streets and nightlife, stroll through Villa Borghese's parks and museums, enjoy gelato at the lively Piazza Navona, and visit the Spanish Steps for views and people-watching. Discover the ancient Catacombs with guided tours, and don't miss the best sights: the iconic Colosseum, the art-filled Vatican Museums including the Sistine Chapel, the ruins of the Roman Forum, the well-preserved Pantheon, and the famous Trevi Fountain where you can toss a coin for good luck.
Yes, there is a direct train from La Spezia to Rome. This service operates 10 times per day, provided by Frecciabianca, Frecciargento, Intercity, Intercity Notte, Frecciarossa.
The cheapest way to get from La Spezia to Rome is by bus, with a cost of around $18 (€14).
A day trip from La Spezia to Rome is not feasible as the journey takes 3h 59m. However, there are 29 train trips available per day for this route, covering a distance of 203 miles (327 km).
The train from La Spezia to Rome takes 3h 59m and runs 29 per day.
The distance by train from La Spezia to Rome is 203 miles (327 km).
The train station in La Spezia that goes to Rome is La Spezia Centrale, which connects to Rome Termini.
The first train from La Spezia to Rome leaves at 12:01 AM.
The last train from La Spezia to Rome leaves at 11:57 PM.
Yes, there is a night train from La Spezia to Rome.

popular train stations

Popular train stations from La Spezia to Rome

La Spezia
Rome
The major train station for departures in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your trip from La Spezia to Rome.
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Distance to city center
2 km
Wifi
Wifi
  • Free WiFi in the station with password displayed on ticket.
Lockers
Lockers
  • Luggage lockers are located inside the main terminal.
Dining
Dining
  • Chef Express
  • Moka
  • Wake Up Cafe' Di Bottazzo Paolo
Accessibility
Accessibility
  • There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
Hotel
  • Affittacamere Casa Dane
  • La Siesta
  • Hotel Mary
Information Desk
Information Desk
  • Located inside the station near the information board.
Public transit options for La Spezia Centrale
  • Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
  • Train lines: REG, IC, FB
Amenities at train station
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 8:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
1 km
platformCount
Number of platforms
2
Parking
Parking
  • Parking is available near the station entrance.
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • €1
Station Plan
  • The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
  • Bus: Several local bus lines available
Ca' Di Boschetti
information
ticketOfficeHours
Distance to city center
1 km

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