The cheapest and fastest trains from La Spezia to Rome
Cheapest price
$40
Average price
$40
Fastest journey
5 h 29 m
Average duration
6 h 29 m
Trains per day
5
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome will cost around $40 if you buy it on the day, but the cheapest tickets can be found for only $40.
Of the 5 trains that leave La Spezia for Rome on Fri, Dec 05, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Dec 05 the direct trains cover the 327 km distance in an average of 6 h 29 m but if you time it right, some trains will get you there in just 5 h 29 m .
On Fri, Dec 05 the slowest trains will take 7 h 58 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare train, bus, and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 2h 28m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €63.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€33 Average price | €24 Average price Cheapest | €210 Average price |
4h 47m Average total duration 4h 17m Onboard + 30m Additional time* | 6h 26m Average total duration 5h 56m Onboard + 30m Additional time* | 5h 28m Average total duration Fastest 2h 28m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
La Spezia to Rome train times
The table below shows live departures for La Spezia to Rome trains for today, Thursday, December 4. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 12:11 PM La Spezia | 5h40 | 5:51 PM Rome | 0 transfersDirect | |
![]() | 2:21 PM La Spezia | 5h42 | 8:03 PM Rome | 0 transfersDirect | |
![]() | 4:21 PM La Spezia | 5h28 | 9:49 PM Rome | 0 transfersDirect | |
![]() | 5:12 PM La Spezia | 4h11 | 9:23 PM Rome | 0 transfersDirect | |
| Friday, December 5 | |||||
![]() | 7:50 AM La Spezia | 7h58 | 3:48 PM Rome | 0 transfersDirect | |
![]() | 8:15 AM La Spezia | 7h35 | 3:50 PM Rome | 0 transfersDirect | |
![]() | 8:21 AM La Spezia | 5h29 | 1:50 PM Rome | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 05
Dec 06
Dec 07
Dec 08
Dec 09
Dec 10
Dec 11
Dec 12
Dec 13
Dec 14
Dec 15
Dec 16
Dec 17
Dec 18
Dec 19
Dec 20
Dec 21
Dec 22
Dec 23
Dec 24
Dec 25
How far in advance should I book train tickets from La Spezia to Rome?
Journey information
Overview: Train from La Spezia to Rome
Trains from La Spezia to Rome run on average 29 times per day, taking around 4h 17m. Cheap train tickets for this journey start at $28 (€23) but you can travel from only $18 (€14) by bus.
There are 10 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 203 miles (327 km) distance in 3h 59m.
Distance 203 miles (327 km) |
Average train duration 4h 17m |
Cheapest ticket price $28 (€23) |
Trains per day 29 |
Direct trains 10 |
Fastest train 3h 59m |
First train 00:01 |
Last train 23:57 |
Train companies: Frecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from $18 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
Frecciarossa
Trenitalia
Traveling by train from La Spezia to Rome
The train connection between La Spezia and Rome offers a convenient way to travel through Italy's stunning landscapes. Passengers can choose from several providers, including Regionale, Frecciabianca, and Intercity. With frequent departures throughout the day, travelers can enjoy comfortable rides while taking in picturesque views along the route. Whether you're heading for a weekend getaway or exploring historical sites in the capital city, these trains provide an efficient means of transportation between these two vibrant destinations.
Train Connection: La Spezia to Rome
The train connection from La Spezia to Rome takes approximately 3 hours and 15 minutes. There are 9 direct connections available each day, departing from La Spezia Centrale and arriving at Roma Tiburtina, Roma Ostiense, Roma Termini, and Roma San Pietro.
La Spezia to Rome Train Connection
The first daily train from La Spezia to Rome departs at 05:15 AM, providing an early start for travelers looking to explore the capital. The last journey of the day leaves at 09:55 PM, allowing visitors ample time to enjoy their activities before returning in the evening.
Train Tickets Price for La Spezia to Rome
The cheapest ticket price for the train connection from La Spezia to Rome is €17. The average ticket price typically hovers around €32, making it a convenient option for travelers looking to explore Italy's beautiful capital city.
Exploring the Wonders of Rome: A Journey Through Time
Welcome to the Colosseum, an iconic symbol of ancient Rome that dates back to AD 70-80. This monumental amphitheater not only hosted gladiatorial contests and public spectacles but also served as a testament to Roman engineering prowess with its intricate system of vaults and arches. As you stand before this magnificent structure, imagine the roar of thousands cheering for their champions in what was once the heart of entertainment in the empire.
Next on our journey is St. Peter's Basilica, one of Christianity’s holiest sites and a masterpiece of Renaissance architecture completed in 1626. Its grand dome designed by Michelangelo dominates the skyline while inside, you'll find breathtaking artworks like Bernini's Baldachin and stunning mosaics that reflect centuries of devotion and artistry. The basilica not only serves as a pilgrimage site but also symbolizes unity within Catholicism—an experience that transcends time.
Finally, we arrive at the Pantheon, originally built around 27 BC as a temple for all gods before being converted into a church in AD 609—a remarkable feat considering its preservation over nearly two millennia! With its massive domed roof featuring an oculus allowing natural light to flood through, it showcases innovative architectural techniques still admired today. Standing here gives you insight into both ancient religious practices and modern-day reverence; it's truly awe-inspiring how history continues to resonate within these walls.
FAQs: Trains from La Spezia to Rome
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia to Rome
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Most popular train connections from La Spezia
More options for your journey from La Spezia to Rome
Here are some other resources that might have the information you need




