- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
.png){kind=small}
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Trento to La Spezia
Showing times and prices for Jul 22
Cheapest price
$39
Average price
$46
Fastest journey
6 h 34 m
Average duration
6 h 41 m
Trains per day
3
Distance
240 km
Cheap tickets
The best way to find a cheap train ticket from Trento to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trento to La Spezia will cost around $46 if you buy it on the day, but the cheapest tickets can be found for only $39.
Fast trains
Of the 3 trains that leave Trento for La Spezia on Wed, Jul 22, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jul 22 the direct trains cover the 240 km distance in an average of 6 h 41 m but if you time it right, some trains will get you there in just 6 h 34 m .
On Wed, Jul 22 the slowest trains will take 6 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
11:10 AM6h45Trento5:55 PMLa Spezia$391One-way0 transfers- 12:10 PM6h44Trento6:54 PMLa Spezia$411One-way0 transfers
3:46 PM6h34Trento10:20 PMLa Spezia$561One-way0 transfers
- 3:46 PM6h34Trento10:20 PMLa Spezia$561One-way0 transfers
- 12:10 PM6h44Trento6:54 PMLa Spezia$411One-way0 transfers
- 11:10 AM6h45Trento5:55 PMLa Spezia$391One-way0 transfers
Travel Information
Compare train and bus for Trento to La Spezia
Omio recommends booking the train as it is the most popular option from Trento to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $39. For those with little time consider booking a train which can get you there in 5h 32m. The ticket price range depends on the travel mode: a train costs an average of $39, and a bus costs an average of $29.
Distance: 149 miles (240 km)
Compare train with
Most popular Train | Bus |
|---|---|
$44 Average price Cheapest | $45 Average price |
6h 2m Average total duration Fastest 5h 32m Onboard + 30m Additional time* | 10h 18m Average total duration 9h 48m Onboard + 30m Additional time* |
Direct Options | Direct Options |
The cheapest way to travel from Trento to La Spezia is a train with an average price of $44 (€36).
This is compared to other travel options from Trento to La Spezia:
A train is $0.83 (€0.68) less than a bus for this route with tickets for a bus from Trento to La Spezia costing on average $45 (€37).
The fastest way to travel from Trento to La Spezia is by train with an average journey time of 5h 32m.
Other travel options to La Spezia take longer:
Bus takes on average 9h 48m.
It's helpful to compare your options as there are 2 ways to travel between Trento and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Trento to La Spezia among Omio's users.
Live departures
Trento to La Spezia train times
The table below shows live departures for Trento to La Spezia trains for tomorrow, Wednesday, July 22. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 11:10 AM Trento | 6h45 | 5:55 PM La Spezia | 0 transfersDirect | |
| 12:10 PM Trento | 6h44 | 6:54 PM La Spezia | 0 transfersDirect | |
| 3:46 PM Trento | 6h34 | 10:20 PM La Spezia | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trento to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
Jul 22
Jul 22
Thu
Jul 23
Jul 23
Fri
Jul 24
Jul 24
Sat
Jul 25
Jul 25
Sun
Jul 26
Jul 26
Mon
Jul 27
Jul 27
Tue
Jul 28
Jul 28
Why should you book Trento to La Spezia trains with Omio?
Frecciarossa as well as Regionale or Deutsche Bahn Intercity (DB IC) offer trains services from Trento to La Spezia.
Omio is an official ticket reseller for all your travel options from Trento to La Spezia.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Regionale or Deutsche Bahn Intercity (DB IC) to find the best option for your trip from Trento to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train and bus to ensure you get the best deal for traveling from Trento to La Spezia.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Trento to La Spezia.
Journey information
Overview: Train from Trento to La Spezia
ItalyItaly
Trains from Trento to La Spezia run on average 20 times per day, taking around 5h 32m. Cheap train tickets for this journey start at $39 (€32) but you can travel from only $29 (€23) by bus.
The earliest train runs at 00:08, the last at 22:19. The fastest train covers the 149 miles (240 km) distance in 6h 31m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $29 (€23)
Distance 149 miles (240 km) |
Average train duration 5h 32m |
Cheapest ticket price $39 (€32) |
Trains per day 20 |
Fastest train 6h 31m |
First train 12:08 AM |
Last train 10:19 PM |
Cheapest Month Jul |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Mon |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $29 (€23)
Train companies: Frecciarossa, Regionale, Deutsche Bahn Intercity (DB IC) from Trento to La Spezia trainsFrecciarossa, Regionale, Deutsche Bahn Intercity (DB IC) trains will get you between Trento and La Spezia from $29 (€23). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
5h 58m
Cheapest Price
$84 (€69)
Frecciarossa frequency
3 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
6h 44m
Cheapest Price
$39 (€32)
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Deutsche Bahn Intercity (DB IC)
Luggage & cancellation policy
Average Duration
7h 57m
Cheapest Price
$94 (€77)
Deutsche Bahn Intercity (DB IC) frequency
1 a day
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
La Spezia Centrale -> Piazza Verdi, La Spezia
- Distance
- 1.3 km
- Travel time
- 18 min
- Validate paper tickets when boarding. Check whether your ticket is already time-stamped if bought digitally.
- ATC buses are the main city transport. Contactless card payment onboard is not reliably published, so buy tickets in advance via official channels.
FAQs: Trains from Trento to La Spezia
Find answers to the most common questions about traveling from Trento to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Trento to La Spezia can vary. The cheapest ticket starts at $39 (€32), while the average price is around $44 (€36).
The train from Trento to La Spezia takes 6h 31m and runs 20 per day.
The distance by train from Trento to La Spezia is 149 miles (240 km).
The first train from Trento to La Spezia leaves at 12:08 AM.
The last train from Trento to La Spezia leaves at 10:19 PM.
Yes, there is a high-speed train from Trento to La Spezia.
There is no direct train service currently available from Trento to La Spezia.
Unfortunately, there is no night train available from Trento to La Spezia.
The train station in Trento that goes to La Spezia is Trento station, which connects to La Spezia Centrale.
The cheapest way to get from Trento to La Spezia is by bus, with a cost of around $29 (€23).
Yes, the train journey from Trento to La Spezia is scenic as it passes through picturesque landscapes, including the foothills of the Alps, charming Italian countryside, and glimpses of the Ligurian coast, offering travelers beautiful and varied views.
A day trip from Trento to La Spezia is not feasible as the journey takes 6h 31m. There are 14 trips per day for trains, covering a distance of 149 miles (240 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Trento to La Spezia.
Since both Trento and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Trento to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Trento to La Spezia
Most Trento to La Spezia trains use the Trento to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Trento and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Trento
Arrival train stations in La Spezia
Which Trento station do trains to La Spezia leave from?
Trains from Trento to La Spezia leave from Trento. The station is 0 miles (1 km) from Trento city centre at Piazza Dante, 38122 Trento TN, Italy.
TrentoPiazza Dante, 38122 Trento TN, Italy+39 0461 231189
City-centre transport
Getting to Trento from Trento city centre
Bus3, 8, 4 · 12m · $1 · every ~15 min
Trento train station facilities and services
Trento has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante Antica Trattoria Due Mori, Ristorante Al Vo
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trento. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trento. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trento: Parking, Taxis, WC.
Bike and car services
Available at Trento: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Trento: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Grand Hotel Trento, Hotel America, Hotel Buonconsiglio.
Trento Santa Chiara38122 Trento, Autonomous Province of Trento, Italy
City-centre transport
Getting to Trento Santa Chiara from Trento city centre
Trento Santa Chiara is 1 km from Trento city centre. Public transport options include:
Bus7, 6, A · 15m · $1 · every ~13 min
Trento Santa Chiara train station facilities and services
Trento Santa Chiara has practical services for this route, including Parking, Dining, ATM, Taxis, Accessibility, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Trento Santa Chiara.
Wi-Fi and ATMs
ATMs are available at Trento Santa Chiara.
Parking, taxis and toilets
Available at Trento Santa Chiara: Parking, Taxis.
Bike and car services
Available at Trento Santa Chiara: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Trento Santa Chiara.
Trento San Bartolameo38123 Trento, Autonomous Province of Trento, Italy
City-centre transport
Getting to Trento San Bartolameo from Trento city centre
Trento San Bartolameo is 2 km from Trento city centre. Public transport options include:
TrainRe · 8m · $1 · every ~1 min
BusB302, 3, 8, 13, C · 17m · $1 · every ~17 min
Trento San Bartolameo train station facilities and services
Trento San Bartolameo has practical services for this route, including Parking, Dining, ATM, Accessibility, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at Trento San Bartolameo.
Wi-Fi and ATMs
ATMs are available at Trento San Bartolameo.
Parking, taxis and toilets
Available at Trento San Bartolameo: Parking.
Bike and car services
Available at Trento San Bartolameo: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Trento San Bartolameo.
Which La Spezia station do trains from Trento arrive at?
Trains from Trento to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min
L e P · 4m · $2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · $2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Most popular train connections from Trento
More options for your journey from Trento to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Trento
Most popular train connections to La Spezia
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
