Nice to La Spezia train with Regionale

Mon, Aug 03
+ Add return
Regionale
Intercity
Société Nationale des Chemins de fer Français (SNCF)
Deutsche Bahn
iryo
2,000+ travel companies
Regionale
Intercity
Société Nationale des Chemins de fer Français (SNCF)
Deutsche Bahn
iryo
2,000+ travel companies
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The cheapest and fastest trains from Nice to La Spezia

Showing times and prices for Aug 03

Cheapest price

$42

Average price

$46

Fastest journey

5 h 31 m

Average duration

5 h 46 m

Trains per day

26

Distance

211 km

Cheap tickets

The best way to find a cheap train ticket from Nice to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Nice to La Spezia will cost around $46 if you buy it on the day, but the cheapest tickets can be found for only $42.

Fast trains

It's difficult to get from Nice to La Spezia without transferring at least 2 times.

  • ZOU!86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    12:26 PM5h44
    Nice-Ville
    6:10 PMLa Spezia Centrale
    $421One-way
    2 transfers
  • ZOU!86019+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    9:54 AM6h16
    Nice-Ville
    4:10 PMLa Spezia Centrale
    $421One-way
    2 transfers
  • ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    10:22 AM5h48
    Nice-Ville
    4:10 PMLa Spezia Centrale
    $421One-way
    2 transfers
  • ZOU!86035+RegionaleRegionale Veloce 3379 · Regionale Veloce 3285
    12:54 PM9h21
    Nice-Ville
    10:15 PMLa Spezia Centrale
    $421One-way
    2 transfers
  • ZOU!86033+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    12:26 PM7h49
    Nice-Ville
    8:15 PMLa Spezia Centrale
    $421One-way
    2 transfers

Travel Information

Compare train, bus, and flight for Nice to La Spezia

Omio recommends booking the train as it is the most popular option from Nice to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $24. For those with little time consider booking a train which can get you there in 4h 36m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a bus costs an average of $24, and a flight costs an average of $204.

Distance: 131 miles (211 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

$63

Average price

$37

Average price

Cheapest

$319

Average price

$104

Average price

(fuel + tolls)

5h 6m

Average total duration

Fastest

4h 36m

Onboard

+

30m

Additional time*

5h 9m

Average total duration

4h 39m

Onboard

+

30m

Additional time*

22h 59m

Average total duration

19h 59m

Onboard

+

3h 0m

Additional time*

3h 44m

Average total duration

(door-to-door)

-

CO2 emissions

0.2 - 0.5kg

CO2 emissions

Lowest

0.6 - 1.3kg

CO2 emissions

-

CO2 emissions

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Nice to La Spezia is a bus with an average price of $37 (€30).

This is compared to other travel options from Nice to La Spezia:

A bus is $25 (€21) less than a train for this route with tickets for a train from Nice to La Spezia costing on average $63 (€51).

A bus is $282 (€229) less than a flight for this route with tickets for a flight from Nice to La Spezia costing on average $319 (€260).

The fastest way to travel from Nice to La Spezia is by train with an average journey time of 4h 36m.

Other travel options to La Spezia take longer:

Bus takes on average 4h 39m.

Flight takes on average 19h 59m.

It's helpful to compare your options as there are 3 ways to travel between Nice and La Spezia including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Nice to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $63 (€51) compared to roughly $104 (€85) in fuel and tolls — a saving of about $41 (€34). The journey takes 4h 36m versus 3h 44m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Intercity.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Nice to La Spezia train times

The table below shows live departures for Nice to La Spezia trains for today, Sunday, August 2. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
ZOU!86013+RegionaleRegionale Veloce 3365 · Regionale Veloce 32698:22 AM Nice-Ville
5h53
2:15 PM La Spezia Centrale2 transfers
ZOU!86013+RegionaleRegionale Veloce 3365+IntercityIntercity 5118:22 AM Nice-Ville
5h31
1:53 PM La Spezia Centrale2 transfers
ZOU!86015+RegionaleRegionale Veloce 3367 · Regionale Veloce 32738:53 AM Nice-Ville
7h17
4:10 PM La Spezia Centrale2 transfers
ZOU!86015+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 86198:53 AM Nice-Ville
7h21
4:14 PM La Spezia Centrale2 transfers
ZOU!86017+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:23 AM Nice-Ville
6h47
4:10 PM La Spezia Centrale2 transfers
ZOU!86017+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 86199:23 AM Nice-Ville
6h51
4:14 PM La Spezia Centrale2 transfers
ZOU!86019+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:54 AM Nice-Ville
6h16
4:10 PM La Spezia Centrale2 transfers
ZOU!86019+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 86199:54 AM Nice-Ville
6h20
4:14 PM La Spezia Centrale2 transfers
ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 327310:22 AM Nice-Ville
5h48
4:10 PM La Spezia Centrale2 transfers
ZOU!86023+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 861910:22 AM Nice-Ville
5h52
4:14 PM La Spezia Centrale2 transfers
ZOU!86025+IntercityIntercity 635 · Intercity 66910:54 AM Nice-Ville
6h28
5:22 PM La Spezia Centrale2 transfers
ZOU!86025+RegionaleRegionale Veloce 3371 · Regionale Veloce 327710:54 AM Nice-Ville
7h16
6:10 PM La Spezia Centrale2 transfers
ZOU!86027+RegionaleRegionale Veloce 3371 · Regionale Veloce 327711:22 AM Nice-Ville
6h48
6:10 PM La Spezia Centrale2 transfers
ZOU!86027+IntercityIntercity 635 · Intercity 66911:22 AM Nice-Ville
6h00
5:22 PM La Spezia Centrale2 transfers
ZOU!86029+RegionaleRegionale Veloce 3371 · Regionale Veloce 327711:54 AM Nice-Ville
6h16
6:10 PM La Spezia Centrale2 transfers
ZOU!86029+IntercityIntercity 635 · Intercity 66911:54 AM Nice-Ville
5h28
5:22 PM La Spezia Centrale2 transfers
ZOU!86033+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:24 PM Nice-Ville
7h51
8:15 PM La Spezia Centrale2 transfers
ZOU!86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 327712:24 PM Nice-Ville
5h46
6:10 PM La Spezia Centrale2 transfers
ZOU!86033+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79512:24 PM Nice-Ville
6h46
7:10 PM La Spezia Centrale2 transfers
ZOU!86035+RegionaleRegionale Veloce 3375+IntercityIntercity 67912:54 PM Nice-Ville
8h27
9:21 PM La Spezia Centrale2 transfers
ZOU!86035+RegionaleRegionale Veloce 3379 · Regionale 328712:54 PM Nice-Ville
9h21
10:15 PM La Spezia Centrale2 transfers
ZOU!86035+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:54 PM Nice-Ville
7h21
8:15 PM La Spezia Centrale2 transfers
ZOU!86037+RegionaleRegionale Veloce 3375+IntercityIntercity 6791:22 PM Nice-Ville
7h59
9:21 PM La Spezia Centrale2 transfers
ZOU!86037+RegionaleRegionale Veloce 3379 · Regionale 32871:22 PM Nice-Ville
8h53
10:15 PM La Spezia Centrale2 transfers
ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 32811:22 PM Nice-Ville
6h53
8:15 PM La Spezia Centrale2 transfers
ZOU!86039+RegionaleRegionale Veloce 3375+IntercityIntercity 6791:54 PM Nice-Ville
7h27
9:21 PM La Spezia Centrale2 transfers
ZOU!86039+RegionaleRegionale Veloce 3379 · Regionale 32871:54 PM Nice-Ville
8h21
10:15 PM La Spezia Centrale2 transfers
ZOU!86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 32811:54 PM Nice-Ville
6h21
8:15 PM La Spezia Centrale2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Nice to La Spezia by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Journey information

Overview: Train from Nice to La Spezia

FranceFrance
ItalyItaly
Icon of train

Trains from Nice to La Spezia run on average 20 times per day, taking around 4h 36m. Cheap train tickets for this journey start at $63 (€51) but you can travel from only $24 (€20) by bus.

There are 1 trains per day. The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 131 miles (211 km) distance in 8h 52m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $24 (€20)
Distance
131 miles (211 km)
Average train duration
4h 36m
Cheapest ticket price
$63 (€51)
Trains per day
20
Direct trains
1
Fastest train
8h 52m
First train
12:13 AM
Last train
11:27 PM
Cheapest Month
Aug
Cheapest Day
Thu
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Sat
Least Busy Day
Fri
Best time to book
28 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $24 (€20)

Train companies: Regionale, Intercity, Société Nationale des Chemins de fer Français (SNCF) from Nice to La Spezia trainsRegionale, Intercity, Société Nationale des Chemins de fer Français (SNCF) trains will get you between Nice and La Spezia from $24 (€20). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 13m
Cheapest Price
$29 (€24)
Regionale frequency
13 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 29m
Cheapest Price
$27 (€22)
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Société Nationale des Chemins de fer Français (SNCF)

Luggage & cancellation policy
Average Duration
8h 52m
Cheapest Price
$63 (€51)
Société Nationale des Chemins de fer Français (SNCF) frequency
2 a day

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale

Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.

  • Must visit

Museo Civico Amedeo Lia

Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.

  • Recommended

Museo del Castello San Giorgio

Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.

Euro (€)

Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.

Average meal costs

Budget
€8-12 for fast food or simple lunch.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€60+ per person for upscale dining.
Coffee
€1.50-3 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.

Traveling by train from Nice to La Spezia

The train connection between Nice and La Spezia offers a scenic journey along the beautiful Italian Riviera. Travelers can choose from several providers, including Intercity, Regionale, and Thello. With frequent departures throughout the day, this route provides an excellent opportunity to explore both cities while enjoying picturesque views of coastal landscapes and charming towns along the way.

Train Connection: Nice to La Spezia

Traveling from Nice to La Spezia takes approximately 3 hours and 32 minutes, with direct connections available. There are up to 8 trains operating daily on this route, providing convenient options for travelers.

Nice to La Spezia Train Connection

The first daily train from Nice departs at 06:37 AM, providing an early start for travelers looking to explore the beautiful coastal region. The last train of the day leaves La Spezia at 09:20 PM, allowing visitors ample time to enjoy their evening before heading back.

Train Ticket Prices from Nice to La Spezia

The cheapest ticket price for the train connection between Nice and La Spezia is €22. The average ticket price typically hovers around €38, providing travelers with a range of options depending on their budget and travel preferences.

Exploring La Spezia: A Journey Through History and Nature

Welcome to the Castello di San Giorgio, a historic fortress that dates back to the 13th century. This impressive structure not only served as a military stronghold but also played a crucial role in defending the city of La Spezia from invaders throughout its tumultuous history. As you explore its ancient walls and towers, you'll be captivated by breathtaking views of the surrounding landscape and gain insight into how this castle shaped local heritage.

Next on our journey is the Museo Tecnico Navale, an extraordinary museum dedicated to Italy's rich maritime history. Established in 1869, it houses an extensive collection of naval artifacts ranging from model ships to historical documents that highlight La Spezia’s significance as a strategic naval base during both World Wars. The unique interactive exhibits allow visitors like you to immerse yourself in seafaring adventures while appreciating Italy's contributions to global maritime exploration.

Finally, we arrive at Cinque Terre National Park—a UNESCO World Heritage site renowned for its stunning coastal scenery and charming villages perched atop rugged cliffs. Spanning five picturesque towns—Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore—the park offers unparalleled hiking trails with panoramic vistas that showcase nature’s beauty at every turn. Whether you're savoring fresh seafood or wandering through vibrant terraced vineyards along your path here today, each moment spent in Cinque Terre will leave you enchanted by its natural splendor.

FAQs: Trains from Nice to La Spezia

Find answers to the most common questions about traveling from Nice to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Nice to La Spezia can vary. The cheapest ticket starts at $63 (€51), while the average price is around $63 (€51).
The train from Nice to La Spezia takes 8h 52m and runs 20 per day.
The distance by train from Nice to La Spezia is 131 miles (211 km).
The first train from Nice to La Spezia leaves at 12:13 AM.
The last train from Nice to La Spezia leaves at 11:27 PM.
There is no high speed train available from Nice to La Spezia.
Yes, there is a direct train from Nice to La Spezia. This service operates 1 times per day, provided by Intercity.
Unfortunately, there is no night train available from Nice to La Spezia.
The train station in Nice that goes to La Spezia is Ventimiglia station, which connects to La Spezia Centrale.
The cheapest way to get from Nice to La Spezia is by bus, with a cost of around $24 (€20).
Yes, the train journey from Nice to La Spezia is scenic, offering views of the Mediterranean coastline, picturesque villages, and lush landscapes along the route.
A day trip from Nice to La Spezia is not feasible as the journey takes 8h 52m, exceeding the limit for a feasible day trip. The distance is 131 miles (211 km), with 20 train options available per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Nice to La Spezia.
Since both Nice and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Nice to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Nice to La Spezia

Most Nice to La Spezia trains use the Ventimiglia Stazione to La Spezia Centrale station pair. Use this guide to compare Nice and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Nice
Arrival train stations in La Spezia

Which La Spezia station do trains from Nice arrive at?

Trains from Nice to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 1 miles (2 km) from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min
L e P · 4m · $2 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

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