Nice to La Spezia train with Regionale

Mon, May 04
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Regionale
Intercity
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
Regionale
Intercity
Deutsche Bahn
iryo
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Nice to La Spezia

Showing times and prices for May 04

Cheapest price

$43

Average price

$47

Fastest journey

5 h 24 m

Average duration

5 h 39 m

Trains per day

36

Distance

211 km

Cheap tickets

The best way to find a cheap train ticket from Nice to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Nice to La Spezia will cost around $47 if you buy it on the day, but the cheapest tickets can be found for only $43.

Fast trains

It's difficult to get from Nice to La Spezia without transferring at least 2 times.

  • ZOU!86023+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    10:22 AM7h48
    Nice-Ville
    6:10 PMLa Spezia Centrale
    $431One-way
    2 transfers
  • ZOU!86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    12:26 PM5h44
    Nice-Ville
    6:10 PMLa Spezia Centrale
    $431One-way
    2 transfers
  • ZOU!86043+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    2:22 PM5h53
    Nice-Ville
    8:15 PMLa Spezia Centrale
    $431One-way
    2 transfers
  • ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    10:22 AM5h48
    Nice-Ville
    4:10 PMLa Spezia Centrale
    $431One-way
    2 transfers
  • ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    1:22 PM6h53
    Nice-Ville
    8:15 PMLa Spezia Centrale
    $431One-way
    2 transfers

Travel Information

Compare bus, train, and flight for Nice to La Spezia

Omio recommends booking the bus as it is the most popular option from Nice to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $17. For those with little time consider booking a bus which can get you there in 4h 39m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a bus costs an average of $17, and a flight costs an average of $229.

Distance: 131 miles (211 km)

Compare bus with

Most popular
Bus
Flight

$34

Average price

Cheapest

$353

Average price

5h 9m

Average total duration

Fastest

4h 39m

Onboard

+

30m

Additional time*

25h 11m

Average total duration

22h 11m

Onboard

+

3h 0m

Additional time*

0.2 - 0.5kg

CO2 emissions

Lowest

0.6 - 1.3kg

CO2 emissions

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Nice to La Spezia train times

The table below shows live departures for Nice to La Spezia trains for today, Sunday, May 3. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
sncf-smt-zou86049+trenitaliaregRegionale Veloce 3383 · Regionale Veloce 3289
On time
3:53 PM Nice-Ville
8h59
12:52 AM La Spezia Centrale
2 transfers
sncf-smt-zou86049+trenitaliaregRegionale Veloce 3379+trenitaliaintIntercity 685
On time
3:53 PM Nice-Ville
6h28
10:21 PM La Spezia Centrale
2 transfers
sncf-smt-zou86049+trenitaliaregRegionale Veloce 3379 · Regionale 3287
On time
3:53 PM Nice-Ville
6h22
10:15 PM La Spezia Centrale
2 transfers
sncf-smt-zou86053+trenitaliaregRegionale Veloce 3379 · Regionale 3287
Delayed
2:37 PM 4:22 PMNice-Ville
5h53
10:15 PM La Spezia Centrale
2 transfers
sncf-smt-zou86053+trenitaliaregRegionale Veloce 3379+trenitaliaintIntercity 685
Delayed
2:37 PM 4:22 PMNice-Ville
5h59
10:21 PM La Spezia Centrale
2 transfers
sncf-smt-zou86053+trenitaliaregRegionale Veloce 3383 · Regionale Veloce 3289
Delayed
2:37 PM 4:22 PMNice-Ville
8h30
12:52 AM La Spezia Centrale
2 transfers
sncf-smt-zou86055+trenitaliaregRegionale Veloce 3383 · Regionale Veloce 3289
On time
4:53 PM Nice-Ville
7h59
12:52 AM La Spezia Centrale
2 transfers
sncf-smt-zou86055+trenitaliaregRegionale Veloce 3383+trenitaliaintIntercity 687
On time
4:53 PM Nice-Ville
7h32
12:25 AM La Spezia Centrale
2 transfers
Monday, May 4
sncf-smt-zou86013+trenitaliaintIntercity 745 · Intercity 6658:22 AM Nice-Ville
6h59
3:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86013+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 32738:22 AM Nice-Ville
7h48
4:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86013+trenitaliaregRegionale Veloce 3365 · Regionale Veloce 32698:22 AM Nice-Ville
5h53
2:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86015+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 86198:53 AM Nice-Ville
7h21
4:14 PM La Spezia Centrale2 transfers
sncf-smt-zou86015+trenitaliaintIntercity 745 · Intercity 6658:53 AM Nice-Ville
6h28
3:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86015+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 32738:53 AM Nice-Ville
7h17
4:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86017+trenitaliaintIntercity 745 · Intercity 6659:23 AM Nice-Ville
5h58
3:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86017+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 32739:23 AM Nice-Ville
6h47
4:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86017+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 86199:23 AM Nice-Ville
6h51
4:14 PM La Spezia Centrale2 transfers
sncf-smt-zou86019+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 86199:54 AM Nice-Ville
6h20
4:14 PM La Spezia Centrale2 transfers
sncf-smt-zou86019+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 32739:54 AM Nice-Ville
6h16
4:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86019+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 32779:54 AM Nice-Ville
8h16
6:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86023+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 327710:22 AM Nice-Ville
7h48
6:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86023+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 327310:22 AM Nice-Ville
5h48
4:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86023+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 861910:22 AM Nice-Ville
5h52
4:14 PM La Spezia Centrale2 transfers
sncf-smt-zou86025+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 327710:54 AM Nice-Ville
7h16
6:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86025+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 328110:54 AM Nice-Ville
9h21
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86025+trenitaliaintIntercity 635 · Intercity 67310:54 AM Nice-Ville
8h27
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86027+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 327711:22 AM Nice-Ville
6h48
6:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86027+trenitaliaintIntercity 635 · Intercity 67311:22 AM Nice-Ville
7h59
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86027+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 328111:22 AM Nice-Ville
8h53
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86033+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 327712:26 PM Nice-Ville
5h44
6:10 PM La Spezia Centrale2 transfers
sncf-smt-zou86033+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 328112:26 PM Nice-Ville
7h49
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86033+trenitaliaintIntercity 635 · Intercity 67312:26 PM Nice-Ville
6h55
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86035+trenitaliaintIntercity 635 · Intercity 67312:54 PM Nice-Ville
6h27
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86035+trenitaliaregRegionale Veloce 3379 · Regionale Veloce 328512:54 PM Nice-Ville
9h21
10:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86035+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 328112:54 PM Nice-Ville
7h21
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86037+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 32811:22 PM Nice-Ville
6h53
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86037+trenitaliaintIntercity 635 · Intercity 6731:22 PM Nice-Ville
5h59
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86037+trenitaliaregRegionale Veloce 3379 · Regionale Veloce 32851:22 PM Nice-Ville
8h53
10:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86039+trenitaliaregRegionale Veloce 3379 · Regionale Veloce 32851:54 PM Nice-Ville
8h21
10:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86039+trenitaliaintIntercity 635 · Intercity 6731:54 PM Nice-Ville
5h27
7:21 PM La Spezia Centrale2 transfers
sncf-smt-zou86039+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 32811:54 PM Nice-Ville
6h21
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86043+trenitaliaregRegionale Veloce 3375+frecciargentoFRECCIARGENTO 85912:22 PM Nice-Ville
5h24
7:46 PM La Spezia Centrale2 transfers
sncf-smt-zou86043+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 32812:22 PM Nice-Ville
5h53
8:15 PM La Spezia Centrale2 transfers
sncf-smt-zou86043+trenitaliaregRegionale Veloce 3379 · Regionale Veloce 32852:22 PM Nice-Ville
7h53
10:15 PM La Spezia Centrale2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Nice to La Spezia by bus, train, or flight

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Journey information

Overview: Train from Nice to La Spezia

FranceFrance
ItalyItaly
Icon of train

Take a train from Nice to La Spezia and enjoy the approximately 131 miles (211 km) long journey. Find schedules and pricing options for a convenient and affordable trip.

There are 1 trains per day. The earliest train runs at 00:13, the last at 23:27.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $17 (€14)
Distance
131 miles (211 km)
Average train duration
4h 29m
Trains per day
20
Direct trains
1
First train
12:13 AM
Last train
11:27 PM
Cheapest Month
Aug
Cheapest Day
Wed
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Mon
Least Busy Day
Fri
Best time to book
28 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $17 (€14)

Train companies: Regionale, Intercity from Nice to La Spezia trainsRegionale, Intercity trains will get you between Nice and La Spezia from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 13m
Cheapest Price
$29 (€24)
Regionale frequency
13 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 29m
Cheapest Price
$27 (€22)
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Traveling by train from Nice to La Spezia

The train connection between Nice and La Spezia offers a scenic journey along the beautiful Italian Riviera. Travelers can choose from several providers, including Intercity, Regionale, and Thello. With frequent departures throughout the day, this route provides an excellent opportunity to explore both cities while enjoying picturesque views of coastal landscapes and charming towns along the way.

Train Connection: Nice to La Spezia

Traveling from Nice to La Spezia takes approximately 3 hours and 32 minutes, with direct connections available. There are up to 8 trains operating daily on this route, providing convenient options for travelers.

Nice to La Spezia Train Connection

The first daily train from Nice departs at 06:37 AM, providing an early start for travelers looking to explore the beautiful coastal region. The last train of the day leaves La Spezia at 09:20 PM, allowing visitors ample time to enjoy their evening before heading back.

Train Ticket Prices from Nice to La Spezia

The cheapest ticket price for the train connection between Nice and La Spezia is €22. The average ticket price typically hovers around €38, providing travelers with a range of options depending on their budget and travel preferences.

Exploring La Spezia: A Journey Through History and Nature

Welcome to the Castello di San Giorgio, a historic fortress that dates back to the 13th century. This impressive structure not only served as a military stronghold but also played a crucial role in defending the city of La Spezia from invaders throughout its tumultuous history. As you explore its ancient walls and towers, you'll be captivated by breathtaking views of the surrounding landscape and gain insight into how this castle shaped local heritage.

Next on our journey is the Museo Tecnico Navale, an extraordinary museum dedicated to Italy's rich maritime history. Established in 1869, it houses an extensive collection of naval artifacts ranging from model ships to historical documents that highlight La Spezia’s significance as a strategic naval base during both World Wars. The unique interactive exhibits allow visitors like you to immerse yourself in seafaring adventures while appreciating Italy's contributions to global maritime exploration.

Finally, we arrive at Cinque Terre National Park—a UNESCO World Heritage site renowned for its stunning coastal scenery and charming villages perched atop rugged cliffs. Spanning five picturesque towns—Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore—the park offers unparalleled hiking trails with panoramic vistas that showcase nature’s beauty at every turn. Whether you're savoring fresh seafood or wandering through vibrant terraced vineyards along your path here today, each moment spent in Cinque Terre will leave you enchanted by its natural splendor.

FAQs: Trains from Nice to La Spezia

Find answers to the most common questions about traveling from Nice to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The distance by train from Nice to La Spezia is 131 miles (211 km).
The first train from Nice to La Spezia leaves at 12:13 AM.
The last train from Nice to La Spezia leaves at 11:27 PM.
There is no high speed train available from Nice to La Spezia.
Yes, there is a direct train from Nice to La Spezia. This service operates 1 times per day, provided by Intercity.
Unfortunately, there is no night train available from Nice to La Spezia.
The train station in Nice that goes to La Spezia is Ventimiglia station, which connects to La Spezia Centrale.
The cheapest way to get from Nice to La Spezia is by bus, with a cost of around $17 (€14).
Yes, the train journey from Nice to La Spezia is scenic, offering views of the Mediterranean coastline, picturesque villages, and lush landscapes along the route.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Nice to La Spezia.
Since both Nice and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Nice to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Nice to La Spezia

Nice
La Spezia
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Distance to city center
2 km
Wifi
Wifi
  • Free WiFi in the station with password displayed on ticket.
Lockers
Lockers
  • Luggage lockers are located inside the main terminal.
Dining
Dining
  • Chef Express
  • Moka
  • Wake Up Cafe' Di Bottazzo Paolo
Accessibility
Accessibility
  • There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
Hotel
  • Affittacamere Casa Dane
  • La Siesta
  • Hotel Mary
Information Desk
Information Desk
  • Located inside the station near the information board.
Public transit options for La Spezia Centrale
  • Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
  • Train lines: REG, IC, FB
Amenities at train station
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 8:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
1 km
platformCount
Number of platforms
2
Parking
Parking
  • Parking is available near the station entrance.
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • €1
Station Plan
  • The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
  • Bus: Several local bus lines available

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