Trains in Sweden Book and Compare

Fri, Nov 06
+ Add return
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

More than 1,000 travel companies trust us to sell their tickets all in one place.

Deutsche Bahn
Renfe
Italo
Frecciarossa

Popular routes

Popular train routes in Sweden

Looking for inspiration for your next train journey in Sweden? Explore popular routes below, check train times and find useful information to help you plan ahead.

Malmö Centralstation to Stockholm Central Station train

from $7
Direct trains available
4h20 average duration
33trains per day
Served by
  • SJ
  • Snälltåget
  • VR
  • Oresundstag
  • Malartag
  • Västtrafik
  • Tågab

Gothenburg to Stockholm Central Station train

from $5
Direct trains available
3h18 average duration
23trains per day
Served by
  • SJ
  • VR
  • Västtrafik
  • Tågab
  • Snälltåget
  • vy
  • Malartag

Gothenburg to Stockholm train

from $5
Direct trains available
2h56 average duration
28trains per day
Served by
  • SJ
  • VR
  • Västtrafik
  • Tågab
  • Snälltåget
  • vy
  • Malartag

Malmö to Stockholm train

from $7
Direct trains available
4h20 average duration
39trains per day
Served by
  • SJ
  • Snälltåget
  • VR
  • Oresundstag
  • Malartag
  • Västtrafik
  • Tågab

Stockholm Central Station to Gothenburg Centralstation train

from $17
Direct trains available
3h23 average duration
26trains per day
Served by
  • SJ
  • VR
  • Västtrafik
  • Tågab
  • Snälltåget
  • Malartag

Gothenburg Centralstation to Stockholm Central Station train

from $5
Direct trains available
3h18 average duration
27trains per day
Served by
  • SJ
  • VR
  • Västtrafik
  • Tågab
  • Snälltåget
  • Malartag
  • vy

Lund to Stockholm train

from $7
Direct trains available
4h08 average duration
49trains per day
Served by
  • SJ
  • Snälltåget
  • VR
  • Oresundstag
  • JLT
  • Malartag
  • Västtrafik
  • Tågab

Malmö to Gothenburg train

from $11
Direct trains available
2h10 average duration
22trains per day
Served by
  • Oresundstag
  • SJ
  • Snälltåget
  • Västtrafik
  • JLT
  • vy

Stockholm to Gothenburg train

from $6
Direct trains available
3h23 average duration
27trains per day
Served by
  • SJ
  • VR
  • Västtrafik
  • Snälltåget
  • Tågab
  • Malartag

Stockholm to Malmö train

from $7
Direct trains available
4h15 average duration
25trains per day
Served by
  • SJ
  • Snälltåget
  • VR
  • Oresundstag
  • Malartag
  • Krösatågen
  • JLT
  • Tågab
  • Västtrafik

Best train itineraries in Sweden

Stockholm

Sweden Itinerary: A Grand Tour from Stockholm to Malmö

Embark on a 7-day train journey across Sweden's vibrant cities. Begin in the capital, Stockholm, before heading to the coastal charm of Gothenburg, and concluding in the southern city of Malmö. This trip blends historical exploration with modern city life, all connected by efficient rail travel.

  1. 1Stockholm
  2. 2Gothenburg
  3. 3Malmö
Stockholm

Sweden Itinerary 7 Days: A Grand Tour from Capital to Coast

Embark on a week-long adventure through Sweden, starting in the historic capital of Stockholm, journeying to the vibrant city of Gothenburg, and concluding in the charming southern city of Malmö, all connected by efficient train travel.

  1. 1Stockholm
  2. 2Gothenburg
  3. 3Malmö
Stockholm

Sweden 2 Week Itinerary: From Historic Cities to Arctic Wonders

This 14-day journey takes you through Sweden's diverse landscapes, starting in the vibrant capital of Stockholm, venturing north to the Arctic city of Kiruna, and concluding in the southern coastal city of Malmö. Experience rich history, modern culture, and stunning natural beauty, utilizing efficient train travel to connect these unique destinations.

  1. 1Stockholm
  2. 2Kiruna
  3. 3Gothenburg
  4. 4Malmö

Sweden by trainExperience Sweden by Train: Winter & Year-Round Rail Travel

By Leandro Hoop

youtubetiktokinstagram
Leandro HoopTravel Blogger - Content Creator
Leandro Hoop
Leandro Hoop is a travel blogger and content creator with over 13 years of experience exploring destinations around the world, particularly across Europe. Through his blog and YouTube channel, he shares practical tips and honest insights to help others travel smarter and enjoy each journey to the fullest.

I travelled solo through Sweden in February 2026, spending four nights in Stockholm, three in Gothenburg and two in Malmö, with train trips to Uppsala and Lund along the way. I also finished my route by crossing the Øresund Bridge from Malmö to Copenhagen. Travelling in winter made the experience particularly memorable, as I watched snowy forests and small red wooden houses pass outside the window. What surprised me most was how well the trains fitted into my route, from short regional journeys to longer rides across the country.

With an Öresundståg train in Malmö

With an Öresundståg train in Malmö

Routes Overview

My route through Sweden followed a simple north-to-south line: Stockholm, Gothenburg and Malmö. I spent several nights in each city rather than changing accommodation constantly, using Stockholm for a day trip to Uppsala and Malmö for the short ride to Lund. All my main train journeys were direct, which worked well for my first trip to Sweden. It gave me enough time to explore each city while still seeing different parts of the country, without turning the trip into a succession of one-night stops. Popular connections such as Stockholm to Gothenburg, Gothenburg to Stockholm and Malmo to Stockholm are also easy to book.

Winter in Gothenburg

Winter in Gothenburg

Onboard Experience

Train travel in Sweden felt different depending on the service. On the SJ train between Stockholm and Gothenburg, I had an assigned seat, Wi-Fi, power outlets and enough space for my backpack and bulky winter clothes. Regional trains felt more informal: on my trips to Uppsala and Lund, I could simply board and find an available seat. By the end of the trip, I knew when I needed an assigned seat and when I could keep a shorter train ride more flexible.

Winter scenery from the train

Winter scenery from the train

Station Tips

At Stockholm Central, I learned not to stop checking the departure screens once I had found my platform. Just a few minutes before one of my trains was due to leave, the platform suddenly changed. I then saw everyone around me heading towards the escalators. The announcement came first in Swedish, so I followed the screens and moved with the crowd until I found the new platform. After that experience, I kept an eye on the digital boards right up until boarding.

Best Time to Travel

Travelling around Sweden in February meant planning my days around the limited daylight. The sun rose after 8 am, and by around 4:30 pm it was already getting dark, so I tried to schedule longer train journeys during daylight hours to enjoy the scenery from the window. With snow covering much of the landscape, those daytime journeys became one of the highlights of the trip. For me, visiting Sweden at this time of year meant starting early and treating daylight as part of the itinerary.

Things to Know Before Traveling

The one place where trains did not work as well for my trip was the Bohuslän Coast. From Gothenburg, I wanted to explore some of the small fishing villages along the coast, but I found that reaching them by public transport required combining regional trains with local buses. This was less practical in February, with the cold and reduced daylight. It was the part of my route where I realised that travelling around Sweden entirely by train has its limits.

Scenic Routes

If I could repeat one train journey in Sweden, it would be Gothenburg to Malmö on the Öresundståg. I had been advised to sit on the right-hand side, and it turned out to be a great tip. As the train travelled south, I watched the landscape change from snowy fields to stretches of the west coast. My favourite moment came near Varberg before the train entered the lowered/tunnel section, when I caught a glimpse of the fortress from the window with the sea behind it. It was one of those journeys where I was in no hurry to arrive.

Booking Tips

I booked my train tickets online, but I learned not to leave the longer journeys until the last minute. For Stockholm to Gothenburg, I waited until about a week before travelling and found that the cheaper fares I had seen earlier were no longer available. After that, I understood that I could keep shorter regional trips more flexible, but I would book long-distance trains earlier once my dates were fixed. It is one thing I would definitely do differently on my next train trip through Sweden.

Travel Tips

One of my favourite memories happened on the train from Gothenburg to Malmö. A Swedish passenger near me took a ceramic cup from his bag, poured himself some coffee, and ate a cinnamon bun while watching the winter landscape outside. I remember being surprised that he carried his own cup, although as an Argentine who takes mate almost everywhere, I probably shouldn’t have been. I ended up getting a coffee myself and spent the rest of the journey simply enjoying the view from my seat.

Conclusion

After nine nights travelling through Sweden, the train journeys had become one of the most memorable parts of experiencing the country. They weren’t simply a way to move between cities. Travelling in February also gave me a completely different view of Sweden, with snow-covered landscapes changing outside the window as I moved south. If I returned, I would definitely travel by rail again, but this time I would use it to discover parts of Sweden beyond the route I followed on my first trip.

Winter in Stockholm

Winter in Stockholm

Stockholm to Gothenburg
Stockholm to Gothenburg
Stockholm
View times & prices
Stockholm to Malmö
Stockholm to Malmö
Stockholm
View times & prices
Stockholm to Uppsala
Stockholm to Uppsala
Stockholm
View times & prices

Overview of Trains in Sweden

Sweden boasts a modern and efficient railway network, with SJ (Statens Järnvägar) as the primary national operator. The country is well-known for its commitment to sustainable travel, with trains being a popular choice for both domestic and international journeys. SJ's high-speed X2000 trains connect major cities like Stockholm, Gothenburg and Malmö, offering comfortable and fast travel across the country.

Beyond SJ, other operators like MTRX (on the Stockholm-Gothenburg route) and Snälltåget (known for its long-distance and night trains) also provide services. The Swedish railway system offers a variety of train types, from high-speed services to regional and commuter trains, ensuring comprehensive coverage. Booking your tickets in advance through Omio is highly recommended, especially for popular routes and high-speed services, to secure the best fares and ensure availability.

Explore Denmark by Train
Explore Denmark by Train
Denmark
Book tickets to Denmark
Journey to Norway by Train
Journey to Norway by Train
Norway
Book tickets to Norway
Connect with Germany by Train
Connect with Germany by Train
Germany
Book tickets to Germany

Popular Train Providers in Sweden

Deals for Trains in Sweden

There’s a range of deals and discounts available if you book in bulk, or belong to a particular demographic. Here’s a quick overview of the options.

  • Eurail Sweden One Country Pass: For non-European residents, it offers unlimited train travel for a set number of days within Sweden. Options include consecutive or flexible travel days (e.g. 3, 4, 5, 6, or 8 days within 1 month).
  • Interrail Sweden One Country Pass: Designed for European citizens, providing the same benefits as the Eurail pass for exploring Sweden by train.
  • Youth and Senior Discounts: Eurail and Interrail passes offer discounted rates for youth (ages 12-27) and seniors (60+). Children under 4 travel for free without a pass, and children aged 4-11 can travel for free with a Child Pass when accompanied by an adult. SJ also offers various domestic discounts for students, youth, and seniors.

Travelling by Train in Sweden FAQs

Booking Questions

The best way to buy train tickets in Sweden, especially to save money and ensure a seat, is by booking online in advance through Omio. Omio allows you to easily compare options from various operators like SJ, MTRX, VR Snabbtåg and Snälltåget, select your destination, travel details and preferred ticket class, making it convenient to plan your journey.

SJ trains typically offer two classes: 2nd Class (Standard) and 1st Class (Premium, with more spacious seating and complimentary amenities). Ticket types vary in flexibility, often including non-rebookable, rebookable, and refundable options. Ouigo and Snälltåget also have their own specific fare structures. You can find options for all these ticket types and classes when booking through Omio.

Yes, for most long-distance and high-speed trains in Sweden, including SJ's X2000 services, seat reservations are compulsory and usually incur an additional fee, even with a rail pass. It's highly recommended to book these in advance, especially for popular routes, as pass holder seats are limited. It's easy to make these reservations through Omio.

On-Board Questions

SJ and other Swedish train operators generally allow passengers to carry a reasonable amount of luggage. This typically includes a few pieces that can be stored in overhead racks or designated luggage areas at the end of each carriage. There are usually no strict weight limits for standard luggage, but it should be manageable to carry yourself.

No, smoking is strictly forbidden aboard all trains and within train stations in Sweden, including on platforms.

On SJ's long-distance and high-speed trains, you can typically expect comfortable seating, air conditioning, power outlets, and a bistro or Kiosk car offering food and drinks. 1st Class passengers on some services may enjoy complimentary snacks and beverages.

Ticket Collection & Check-In

For e-tickets (e.g. for SJ's long-distance or high-speed trains) booked via Omio validation is usually not required as they are validated upon issue. For some regional or commuter services, you might need to scan your ticket at a gate or on board the train.

It's advisable to arrive at least 15-20 minutes before your scheduled departure for long-distance and high-speed trains. This allows time to locate your platform, which is usually displayed on departure boards ("Avgångar") around 10-15 minutes in advance. Always double-check your train's unique number.

Electronic tickets (e-tickets) are the most common for high-speed and long-distance trains when booking through Omio; you receive an email confirmation and can often use your phone as a ticket, eliminating the need for physical collection or validation. Paper tickets, typically for some regional or local services, may need to be printed and/or scanned at the station.

HomeTrains in Sweden Book and Compare

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone