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The cheapest and fastest trains from Parma to La Spezia
Showing times and prices for May 18
Cheapest price
$15
Average price
$18
Fastest journey
2 h 7 m
Average duration
2 h 9 m
Trains per day
7
Distance
86 km
Cheap tickets
The best way to find a cheap train ticket from Parma to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Parma to La Spezia will cost around $18 if you buy it on the day, but the cheapest tickets can be found for only $15.
Fast trains
Of the 7 trains that leave Parma for La Spezia on Mon, May 18, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, May 18 the direct trains cover the 86 km distance in an average of 2 h 9 m but if you time it right, some trains will get you there in just 2 h 7 m .
On Mon, May 18 the slowest trains will take 2 h 12 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
5:47 AM2h07Parma7:54 AMLa Spezia$151One-way0 transfers- 10:47 AM2h07Parma12:54 PMLa Spezia$151One-way0 transfers
- 5:52 AM3h02Parma8:54 AMLa Spezia$151One-way0 transfers
- 4:47 AM2h07Parma6:54 AMLa Spezia$151One-way0 transfers
- 4:47 PM2h12Parma6:59 PMLa Spezia$151One-way0 transfers
- 5:47 AM2h07Parma7:54 AMLa Spezia$151One-way0 transfers
- 10:47 AM2h07Parma12:54 PMLa Spezia$151One-way0 transfers
- 4:47 AM2h07Parma6:54 AMLa Spezia$151One-way0 transfers
- 5:47 PM2h12Parma7:59 PMLa Spezia$161One-way0 transfers
- 4:47 PM2h12Parma6:59 PMLa Spezia$151One-way0 transfers
Travel Information
Compare train and bus for Parma to La Spezia
Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $15. For those with little time consider booking a bus which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $15, and a bus costs an average of $15.
Distance: 53 miles (86 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$16 Average price Cheapest | $25 Average price | $43 Average price (fuel + tolls) |
4h 25m Average total duration 3h 55m Onboard + 30m Additional time* | 2h 33m Average total duration Fastest 2h 3m Onboard + 30m Additional time* | 1h 26m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Parma to La Spezia is a train with an average price of $16 (€13).
This is compared to other travel options from Parma to La Spezia:
A train is $9 (€7) less than a bus for this route with tickets for a bus from Parma to La Spezia costing on average $25 (€20).
The fastest way to travel from Parma to La Spezia is by bus with an average journey time of 2h 3m.
Other travel options to La Spezia take longer:
Train takes on average 3h 55m.
It's helpful to compare your options as there are 2 ways to travel between Parma and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Parma to La Spezia train times
The table below shows live departures for Parma to La Spezia trains for tomorrow, Monday, May 18. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 4:47 AM Parma | 2h07 | 6:54 AM La Spezia | 0 transfersDirect | |
| 5:34 AM Parma | 4h51 | 10:25 AM La Spezia | 0 transfersDirect | |
| 5:47 AM Parma | 2h07 | 7:54 AM La Spezia | 0 transfersDirect | |
| 5:52 AM Parma | 3h02 | 8:54 AM La Spezia | 0 transfersDirect | |
| 10:47 AM Parma | 2h07 | 12:54 PM La Spezia | 0 transfersDirect | |
| 4:47 PM Parma | 2h12 | 6:59 PM La Spezia | 0 transfersDirect | |
| 5:47 PM Parma | 2h12 | 7:59 PM La Spezia | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Parma to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How far in advance should I book train tickets from Parma to La Spezia?
The best time to book your train from Parma to La Spezia is 7 days before departure. See how prices for trains change on the Parma to La Spezia route.
Prices are for one-way tickets for one passenger from Parma to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Parma to La Spezia.
Trains
from $14Journey information
Overview: Train from Parma to La Spezia
ItalyItaly
Trains from Parma to La Spezia run on average 19 times per day, taking around 3h 55m. Cheap train tickets for this journey start at $15 (€12) if you book in advance.
There are 13 trains per day. The earliest train runs at 01:02, the last at 22:47. The fastest train covers the 53 miles (86 km) distance in 2h 7m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 53 miles (86 km) |
Average train duration 3h 55m |
Cheapest ticket price $15 (€12) |
Trains per day 19 |
Direct trains 13 |
Fastest train 2h 7m |
First train 1:02 AM |
Last train 10:47 PM |
Cheapest Month May |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Tue |
Best time to book 84 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity, Frecciabianca from Parma to La Spezia trainsRegionale, Intercity, Frecciabianca trains will get you between Parma and La Spezia from $15 (€12). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 7m
Cheapest Price
$15 (€12)
Regionale frequency
18 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 52m
Cheapest Price
$32 (€26)
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Amedeo Lia Museum
Houses a rich collection of artworks from antiquity to the 18th century.
CAMeC - Centre of Modern and Contemporary Art
Features modern and contemporary artworks, supporting local and international artists.
- Must visit
Parco Naturale Regionale di Porto Venere
A protected area offering breathtaking views and hiking trails.
- Must visit
Lerici
A charming coastal town with stunning beaches and a picturesque harbor.
- Must visit
Portovenere
A UNESCO World Heritage site known for its colorful houses and historic significance.
- Vegetarian
Pasta al Pesto
A traditional Ligurian dish consisting of pasta with a sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil.
- Vegetarian
- Vegan
- Gluten-free
Farinata
A savory pancake made from chickpea flour, olive oil, and water. It's a popular street food in La Spezia.
- Vegetarian
Focaccia di Recco
A thin-layered focaccia filled with creamy cheese, typical of the Liguria region.
Osteria Della Corte
Offers refined Italian cuisine with a focus on local and seasonal ingredients, in a charming setting.
Ristorante La Nuova Spezia
A traditional Italian restaurant known for seafood dishes and Ligurian specialties. Rustic and cozy atmosphere.
La Taverna del Metallo
A unique venue offering a blend of Italian and Ligurian dishes with a rock music vibe. Casual and friendly.
Euro
Compared to other Italian cities, La Spezia offers moderate prices for accommodation and dining, making it affordable for most travelers.
Average meal costs
- Budget
- €8-12 for fast food or street food.
- Mid-range
- €20-35 per person for a meal.
- Fine dining
- €60+ per person for upscale restaurants.
- Coffee
- €1.50-3 for cappuccino.
Tipping culture
Tipping is appreciated but not mandatory. Typically, round up to the nearest euro in cafes, and leave 5-10% in restaurants if service was good.
Muoversi in Liguria
Official public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- EUR 5.00
To the city center
La Spezia Centrale -> La Spezia City Center
- Distance
- 1 km
- Travel time
- 15 min
- Always validate your ticket before boarding to avoid fines.
- Most buses and trams accept contactless card payments.
FAQs: Trains from Parma to La Spezia
Find answers to the most common questions about traveling from Parma to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Parma to La Spezia can vary. The cheapest ticket starts at $15 (€12), while the average price is around $16 (€13).
The train from Parma to La Spezia takes 2h 7m and runs 19 per day.
The first train from Parma to La Spezia leaves at 1:02 AM.
The distance by train from Parma to La Spezia is 53 miles (86 km).
The last train from Parma to La Spezia leaves at 10:47 PM.
Yes, there is a high-speed train from Parma to La Spezia.
Yes, there is a direct train from Parma to La Spezia. This service operates 13 times per day, provided by Regionale.
Unfortunately, there is no night train available from Parma to La Spezia.
The train station in Parma that goes to La Spezia is Parma station, which connects to La Spezia Centrale.
The cheapest way to get from Parma to La Spezia is by train, with a cost of around $15 (€12).
Yes, the train journey from Parma to La Spezia is scenic, offering views of rolling hills, picturesque countryside, and charming Italian villages.
A day trip from Parma to La Spezia is not feasible as the journey takes 2h 7m. However, there are 15 train trips per day for this route, covering a distance of 53 miles (86 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Parma to La Spezia.
Since both Parma and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Parma to La Spezia
Parma
La Spezia
The major train station for departures in Parma is Parma. Find all the information you need to know about services, amenities and connections at Parma for your trip from Parma to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
6Wifi
- Free
Parking
- The car park is open 7 days a week, with access from Piazzale Carlo Alberto Dalla Chiesa.
Dining
- Angiol d'Or
- Enoteca Fontana
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Hotel
- NH Parma
- Hotel Torino
- Hotel Button
Lost and Found Office
- Located in the main hall
Bike Parking
- 600 places, covered
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-6 for regional and high-speed trains
- Hall 2: ticket office and waiting area
Public transit options for Parma
- Bus: Lines 2, 5, 7, 8, 9, 11, 12, 13, 21
- TEP buses available
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Parma.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Amenities at train station
ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
- Bus: Several local bus lines available
Ca' Di Boschetti
Most popular train connections from Parma
More options for your journey from Parma to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Parma
Most popular train connections to La Spezia
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