- Must visit
Museo Tecnico Navale della Spezia
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
Cheapest price
$14
Average price
$14
Fastest journey
2 h 5 m
Average duration
2 h 6 m
Trains per day
30
Distance
86 km
The best way to find a cheap train ticket from Parma to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Parma to La Spezia will cost around $14 if you buy it on the day, but the cheapest tickets can be found for only $14.
Of the 30 trains that leave Parma for La Spezia on Fri, Jul 03, 28 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jul 03 the direct trains cover the 86 km distance in an average of 2 h 6 m but if you time it right, some trains will get you there in just 2 h 5 m .
On Fri, Jul 03 the slowest trains will take 2 h 7 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale TTPER 19247
Regionale TTPER 19241
Regionale Veloce 3261
Regionale 19257
Regionale 19249
Regionale Veloce 3261
Regionale Veloce 3261
Regionale TTPER 19247
Regionale TTPER 19241
Regionale 19249Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $14. For those with little time consider booking a bus which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $14, and a bus costs an average of $14.
Distance: 53 miles (86 km)
Most popular Train | Bus | Driving |
|---|---|---|
$16 Average price Cheapest | $25 Average price | $42 Average price (fuel + tolls) |
4h 25m Average total duration 3h 55m Onboard + 30m Additional time* | 2h 33m Average total duration Fastest 2h 3m Onboard + 30m Additional time* | 1h 26m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Parma to La Spezia:
A train is $9 (€7) less than a bus for this route with tickets for a bus from Parma to La Spezia costing on average $25 (€20).
Other travel options to La Spezia take longer:
Train takes on average 3h 55m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Parma to La Spezia trains for today, Thursday, July 2. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale TTPER 19271 · Regionale 19273 | 5:15 AM Parma station | 2h07 | 7:22 AM La Spezia Centrale | 1 transfer | |
Regionale TTPER 19271 · Regionale 19273 | 5:15 AM Parma station | 2h07 | 7:22 AM La Spezia Centrale | 1 transfer | |
Regionale 19231 | 5:42 AM Parma station | 2h12 | 7:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19231 | 5:42 AM Parma station | 2h12 | 7:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19233 | 6:47 AM Parma station | 2h07 | 8:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19233 | 6:47 AM Parma station | 2h07 | 8:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3261 | 7:50 AM Parma station | 2h05 | 9:55 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3261 | 7:50 AM Parma station | 2h05 | 9:55 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19235 | 8:47 AM Parma station | 2h07 | 10:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19235 | 8:47 AM Parma station | 2h07 | 10:54 AM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19241 | 11:47 AM Parma station | 2h07 | 1:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19241 | 11:47 AM Parma station | 2h07 | 1:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19243 | 12:47 PM Parma station | 2h07 | 2:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19243 | 12:47 PM Parma station | 2h07 | 2:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19245 | 1:47 PM Parma station | 2h07 | 3:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19245 | 1:47 PM Parma station | 2h07 | 3:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19247 | 2:47 PM Parma station | 2h07 | 4:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19247 | 2:47 PM Parma station | 2h07 | 4:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19249 | 3:47 PM Parma station | 2h07 | 5:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19249 | 3:47 PM Parma station | 2h07 | 5:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19251 | 4:47 PM Parma station | 2h07 | 6:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19251 | 4:47 PM Parma station | 2h07 | 6:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19253 | 5:47 PM Parma station | 2h07 | 7:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19253 | 5:47 PM Parma station | 2h07 | 7:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19255 | 6:47 PM Parma station | 2h07 | 8:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19255 | 6:47 PM Parma station | 2h07 | 8:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19257 | 7:47 PM Parma station | 2h12 | 9:59 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19257 | 7:47 PM Parma station | 2h12 | 9:59 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19259 | 8:47 PM Parma station | 2h07 | 10:54 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 19259 | 8:47 PM Parma station | 2h07 | 10:54 PM La Spezia Centrale | 0 transfersDirect | |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Parma to La Spezia run on average 19 times per day, taking around 3h 55m. Cheap train tickets for this journey start at $14 (€12) if you book in advance.
There are 13 trains per day. The earliest train runs at 01:02, the last at 22:47. The fastest train covers the 53 miles (86 km) distance in 2h 7m.
Distance 53 miles (86 km) |
Average train duration 3h 55m |
Cheapest ticket price $14 (€12) |
Trains per day 19 |
Direct trains 13 |
Fastest train 2h 7m |
First train 1:02 AM |
Last train 10:47 PM |
Cheapest Month May |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Tue |
Best time to book 84 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
The city’s leading fine-art museum, displaying paintings, miniatures, sculptures, and decorative arts from the Amedeo Lia collection.
Modern and contemporary art museum with rotating exhibitions and a permanent collection focused on 20th-century and contemporary works.
Popular waterfront promenade lined with palm trees, boats, and views across the harbor, ideal for a relaxed walk.
Main pedestrian shopping street in the historic center, lively and practical for experiencing the city’s everyday atmosphere.
Modern marina district with sea views, yachts, and an increasingly popular atmosphere for strolling and photography.
Stuffed mussels, a La Spezia specialty made with mussels filled with breadcrumbs, herbs, cheese, and often mortadella, then cooked in tomato sauce.
A traditional soup from La Spezia made with chickpeas, beans, and grains. It reflects the city’s port history and is one of its most distinctive local dishes.
A thin savory pancake made from chickpea flour, olive oil, and water, baked in a hot oven. It is a classic Ligurian street food popular in La Spezia.
Well-known refined restaurant in La Spezia serving Ligurian seafood and seasonal dishes in an elegant but relaxed setting.
Popular destination restaurant appreciated for polished Ligurian cuisine, attentive service, and a more upscale dining experience.
Established traditional seafood trattoria known for local fish dishes, mussels, and a classic welcoming atmosphere.
Prices are moderate by Italian standards. Budget eats are reasonable, while hotels and tourist-area dining cost more in peak season.
Service is often included or covered by a coperto. Tipping is not required, but leaving EUR 1-2 at cafes or 5-10% for very good restaurant service is appreciated.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Parma to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Parma to La Spezia trains use the Parma to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Parma and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Parma has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Angiol d'Or, Enoteca Fontana
Free. ATMs are available in the train station.
Ticket office support is available at Parma. Information desks are located in the main hall.
Luggage storage is available at Parma. Lost and found is available at the station.
Available at Parma: Parking, Taxis, WC.
Available at Parma: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Parma: Elevators, ramps.
Nearby hotels include NH Parma, Hotel Torino, Hotel Button.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need