- Must visit
Technical Naval Museum of La Spezia
Historic naval museum near the Arsenal with ship models, figureheads, weapons, and maritime artifacts linked to the Italian Navy and the city’s seafaring identity.
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The cheapest and fastest trains from Milan to La Spezia
Showing times and prices for May 31
Cheapest price
$25
Average price
$33
Fastest journey
3 h 4 m
Average duration
3 h 5 m
Trains per day
70
Distance
159 km
Cheap tickets
The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milan to La Spezia will cost around $33 if you buy it on the day, but the cheapest tickets can be found for only $25.
Fast trains
Of the 70 trains that leave Milan for La Spezia on Sun, May 31, 21 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, May 31 the direct trains cover the 159 km distance in an average of 3 h 5 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Sun, May 31 the slowest trains will take 3 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2295 · Regionale 192575:00 PM4h59Milan Porta Garibaldi9:59 PMLa Spezia Centrale$251One-way1 transfer- Regionale 2293 · Regionale 192356:50 AM4h04Milan Centrale10:54 AMLa Spezia Centrale$251One-way1 transfer
- Regionale 2293 · Regionale 192356:50 AM4h04Milan Centrale10:54 AMLa Spezia Centrale$251One-way1 transfer
- Regionale 2293 · Regionale 192357:01 AM3h53Milan Rogoredo10:54 AMLa Spezia Centrale$251One-way1 transfer
- Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 192575:20 PM4h39Milan Centrale9:59 PMLa Spezia Centrale$251One-way2 transfers
FRECCIAROSSA 8803+Regionale 192357:50 AM3h04Milan Centrale10:54 AMLa Spezia Centrale$531One-way1 transfer- FRECCIAROSSA 8829+Regionale TTPER 192597:50 PM3h04Milan Centrale10:54 PMLa Spezia Centrale$531One-way1 transfer
FRECCIABIANCA 86191:10 PM3h04Milan Centrale4:14 PMLa Spezia Centrale$481One-way0 transfers
Intercity 641+FRECCIAROSSA 86233:10 PM3h04Milan Centrale6:14 PMLa Spezia Centrale$531One-way1 transfer- Intercity 1549+FRECCIABIANCA 861310:05 AM3h09Milan Centrale1:14 PMLa Spezia Centrale$471One-way1 transfer
Travel Information
Compare bus and train for Milan to La Spezia
Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $23. For those with little time consider booking a train which can get you there in 3h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $23, and a bus costs an average of $19.
Distance: 98 miles (159 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$27 Average price Cheapest | $28 Average price | $85 Average price (fuel + tolls) |
3h 49m Average total duration Fastest 3h 19m Onboard + 30m Additional time* | 4h 14m Average total duration 3h 44m Onboard + 30m Additional time* | 2h 40m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Milan to La Spezia is a train with an average price of $27 (€22).
This is compared to other travel options from Milan to La Spezia:
A train is $0.92 (€0.74) less than a bus for this route with tickets for a bus from Milan to La Spezia costing on average $28 (€23).
The fastest way to travel from Milan to La Spezia is by train with an average journey time of 3h 19m.
Other travel options to La Spezia take longer:
Bus takes on average 3h 44m.
It's helpful to compare your options as there are 2 ways to travel between Milan and La Spezia including taking a bus and train.
We recommend using the train as it is the most popular way to get from Milan to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Frecciabianca, Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Milan to La Spezia train times
The table below shows live departures for Milan to La Spezia trains for today, Saturday, May 30. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 2363 · Regionale Veloce 3023 · Regionale Veloce 3273 | 11:25 AM Milan Centrale | 4h45 | 4:10 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
| Regionale TRENORD 2367 · Regionale TTPER 2082 · Regionale Veloce 3277 | 1:25 PM Milan Centrale | 4h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3027 · Regionale Veloce 3371 · Regionale Veloce 3277 | 2:05 PM Milan Rogoredo | 4h05 | 6:10 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3027 · Regionale Veloce 3371 · Regionale Veloce 3277 | 2:05 PM Milan Rogoredo | 4h05 | 6:10 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
| Regionale TTPER 2473 · Regionale TTPER 19255 | 4:15 PM Milan Centrale | 4h39 | 8:54 PM La Spezia Centrale | 1 transfer | |
| Regionale TTPER 2473 · Regionale TTPER 19255 | 4:15 PM Milan Centrale | 4h39 | 8:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3073 · Regionale 12065 · Regionale Veloce 3283 | 4:25 PM Milan Centrale | 4h47 | 9:12 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3073+ FRECCIARGENTO 8591 | 4:25 PM Milan Centrale | 3h21 | 7:46 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3073 · Regionale Veloce 3375 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3073 · Regionale Veloce 3375 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 2 transfers | |
| Regionale 2295 · Regionale 19257 | 5:00 PM Milan Porta Garibaldi | 4h59 | 9:59 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 2 transfers | |
| Regionale 2295 · Regionale 19380 | 5:41 PM Milan Rogoredo | 4h08 | 9:49 PM La Spezia Centrale | 1 transfer | |
| Regionale 2295 · Regionale 19380 | 5:41 PM Milan Rogoredo | 4h08 | 9:49 PM La Spezia Centrale | 1 transfer | |
| Regionale 2295 · Regionale 19257 | 5:41 PM Milan Rogoredo | 4h18 | 9:59 PM La Spezia Centrale | 1 transfer | |
| FRECCIAROSSA 8823+Regionale TTPER 19255 | 5:50 PM Milan Centrale | 3h04 | 8:54 PM La Spezia Centrale | 1 transfer | |
| Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3037 · Regionale 3287 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3037 · Regionale 3287 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
| FRECCIAROSSA 8825+Regionale 19257 | 6:35 PM Milan Centrale | 3h24 | 9:59 PM La Spezia Centrale | 1 transfer | |
| FRECCIAROSSA 9744+Regionale 3287 | 6:37 PM Milan Rogoredo | 3h38 | 10:15 PM La Spezia Centrale | 1 transfer | |
| Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
| FRECCIAROSSA 8829+Regionale TTPER 19259 | 7:50 PM Milan Centrale | 3h04 | 10:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3041 · Regionale Veloce 3289 | 8:25 PM Milan Centrale | 4h27 | 12:52 AM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3041 · Regionale Veloce 3289 | 8:25 PM Milan Centrale | 4h27 | 12:52 AM La Spezia Centrale | 1 transfer | |
| Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
Regionale TRENORD 2383+ InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
| Regionale TRENORD 2383+InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
| Sunday, May 31 | |||||
| Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
| Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3013+Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3013+Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
| Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
| Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
| Regionale 2293 · Regionale 19235 | 7:01 AM Milan Rogoredo | 3h53 | 10:54 AM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale 19340 | 7:20 AM Milan Centrale | 5h00 | 12:20 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale TTPER 19241 | 7:20 AM Milan Centrale | 6h34 | 1:54 PM La Spezia Centrale | 2 transfers | |
| FRECCIAROSSA 8803+Regionale 19235 | 7:50 AM Milan Centrale | 3h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3097 | 8:14 AM Milan Porta Garibaldi | 4h39 | 12:53 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3097 | 8:14 AM Milan Porta Garibaldi | 4h39 | 12:53 PM La Spezia Centrale | 0 transfersDirect | |
| TRENO DEL MARE TRENORD 3005 | 8:21 AM Milan Rogoredo | 4h37 | 12:58 PM La Spezia Centrale | 0 transfersDirect | |
| TRENO DEL MARE TRENORD 3005 | 8:21 AM Milan Rogoredo | 4h37 | 12:58 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3069 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3069 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3097 | 8:43 AM Milan Rogoredo | 4h10 | 12:53 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3097 | 8:43 AM Milan Rogoredo | 4h10 | 12:53 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Milan to La Spezia by bus or train
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Why should you book Milan to La Spezia trains with Omio?
Intercity as well as Regionale, Frecciabianca, Intercity Notte, Frecciarossa and more offer trains services from Milan to La Spezia.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Milan to La Spezia.
How far in advance should I book train tickets from Milan to La Spezia?
The best time to book your train from Milan to La Spezia is 28 days before departure. See how prices for trains change on the Milan to La Spezia route.
Prices are for one-way tickets for one passenger from Milan to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Milan to La Spezia.
Trains
from $29Buses
from $25Journey information
Overview: Train from Milan to La Spezia
ItalyItaly
Trains from Milan to La Spezia run on average 43 times per day, taking around 3h 19m. Cheap train tickets for this journey start at $23 (€19) but you can travel from only $19 (€15) by bus.
There are 11 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 98 miles (159 km) distance in 3h 10m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $19 (€15)
Distance 98 miles (159 km) |
Average train duration 3h 19m |
Cheapest ticket price $23 (€19) |
Trains per day 43 |
Direct trains 11 |
Fastest train 3h 10m |
First train 12:45 AM |
Last train 11:54 PM |
Cheapest Month Apr |
Cheapest Day Thu |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 91 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $19 (€15)
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan to La Spezia trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan and La Spezia from $19 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
3h 10m
Cheapest Price
$23 (€19)
Intercity frequency
13 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
$25 (€20)
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 4m
Cheapest Price
$19 (€15)
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
3h 29m
Cheapest Price
$37 (€30)
Intercity Notte frequency
2 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 4m
Cheapest Price
$52 (€42)
Frecciarossa frequency
2 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Amedeo Lia Civic Museum
One of La Spezia’s finest art museums, known for a refined collection of paintings, miniatures, illuminated manuscripts, and decorative arts donated by Amedeo Lia.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Contemporary art museum featuring modern and postwar works, temporary exhibitions, and a more local, less crowded alternative to the city’s historic collections.
- Must visit
Passeggiata Costantino Morin
The city’s waterfront promenade lined with palms, benches, and views of the harbor, ideal for strolling and one of the most popular everyday areas in La Spezia.
- Must visit
Via del Prione
Main pedestrian street in the historic center, packed with shops and daily life, and one of the best places to feel the city’s local rhythm.
- Recommended
Piazza Giuseppe Verdi
Large central square redesigned with contemporary elements, connecting major city streets and serving as a busy urban landmark and meeting point.
Muscoli Ripieni
Mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. A classic Gulf of La Spezia specialty tied to local mussel farming.
- Vegetarian
- Vegan
Mesciua
A traditional La Spezia soup of chickpeas, beans, and grains, created from dockworkers’ frugal cooking. It is one of the city’s most distinctive local dishes.
- Vegetarian
- Vegan
- Gluten-free
Farinata
A thin savory pancake made from chickpea flour, water, and olive oil, baked in a wood-fired oven. Popular across Liguria and widely eaten in La Spezia.
Andree Restaurant
Established restaurant in La Spezia known for creative seafood-focused tasting menus and polished service in a contemporary setting.
Osteria Della Corte
Well-known central restaurant with refined Ligurian cuisine, seafood dishes, and an elegant but relaxed atmosphere.
Trattoria Il Giardinetto
Traditional trattoria appreciated for local Ligurian dishes, seafood, and a classic welcoming atmosphere popular with regulars.
Euro
Moderate by Italian standards. Dining is reasonable, but waterfront areas and peak Cinque Terre season cost more.
Average meal costs
- Budget
- EUR 8-15 for pizza, focaccia, or a simple lunch.
- Mid-range
- EUR 20-35 per person for a standard restaurant meal.
- Fine dining
- EUR 50-90 per person at upscale seafood restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a small coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Round up taxis.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- EUR 4.50
To the city center
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 12 min
- You can buy ATC tickets in the official app, at tabacchi, and at authorized sales points; validate paper tickets when boarding.
- City buses are the most practical option from the station to the center, but the route is also walkable in about 12 min.
Traveling by train from Milan to La Spezia
The train connection between Milan and La Spezia is well-served by several providers, including Intercity, Regionale, and Frecciabianca. Travelers can enjoy a scenic journey that typically takes around 3 to 4 hours, depending on the service chosen. With frequent departures throughout the day, passengers have ample options to explore the beautiful coastal town of La Spezia from the bustling city of Milan.
Train Connection: Milan to La Spezia
Traveling from Milan to La Spezia takes approximately 3 hours and 11 minutes. There are up to 8 direct connections available each day, making it a convenient option for travelers. The departure stations include Milano Rogoredo, Milano Lambrate, Milano Centrale, and Milano Porta Garibaldi, with all trains arriving at La Spezia Centrale.
Milan to La Spezia Train Connection
The first daily train from Milan to La Spezia departs at 04:50 AM, allowing early risers to start their journey. The last train of the day leaves at 08:15 PM, providing a convenient option for those wishing to explore until later in the evening before returning.
Train Tickets Price for Milan and La Spezia
The cheapest ticket price for the train connection between Milan and La Spezia is €19. The average ticket price typically hovers around €21, making it a convenient option for travelers looking to explore these beautiful Italian cities.
Exploring La Spezia: A Journey Through History and Culture
Welcome to the Castello di San Giorgio, a historic fortress that dates back to the 13th century. This impressive structure not only served as a military stronghold but also played a crucial role in shaping La Spezia's strategic importance during various conflicts throughout history. As you explore its ancient walls and enjoy panoramic views of the city and harbor, you'll discover unique architectural features like its well-preserved towers and charming gardens.
Next on our journey is the Museo Tecnico Navale, an extraordinary museum dedicated to Italy’s maritime heritage. Established in 1869, it houses an extensive collection of naval artifacts ranging from model ships to historical documents that highlight La Spezia's significance as a naval base since Roman times. The museum offers interactive exhibits that engage visitors with fascinating stories about seafaring adventures and technological advancements in marine engineering.
Finally, we arrive at La Spezia's Waterfront Promenade—a picturesque stretch along the coast perfect for leisurely strolls or vibrant gatherings. This scenic walkway showcases stunning views of both land and sea while featuring delightful cafes, shops, and public art installations that reflect local culture. Whether you're enjoying gelato under swaying palm trees or watching boats glide by at sunset, this promenade captures the essence of life in La Spezia beautifully.
FAQs: Trains from Milan to La Spezia
Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Milan to La Spezia can vary. The cheapest ticket starts at $23 (€19), while the average price is around $27 (€22).
The train from Milan to La Spezia takes 3h 10m and runs 43 per day.
The distance by train from Milan to La Spezia is 98 miles (159 km).
The first train from Milan to La Spezia leaves at 12:45 AM.
The last train from Milan to La Spezia leaves at 11:54 PM.
Yes, there is a high-speed train from Milan to La Spezia.
Yes, there is a direct train from Milan to La Spezia. This service operates 11 times per day, provided by Intercity, Frecciabianca, Frecciarossa.
Yes, there is a night train from Milan to La Spezia.
The train station in Milan that goes to La Spezia is Milan Centrale, which connects to La Spezia Centrale.
The cheapest way to get from Milan to La Spezia is by bus, with a cost of around $19 (€15).
The train journey from Milan to La Spezia offers scenic views, particularly as it approaches the Ligurian coast, where passengers can enjoy picturesque landscapes of rolling hills, charming villages, and glimpses of the Mediterranean Sea.
A day trip from Milan to La Spezia is not feasible, as the journey takes 3h 10m. However, there are 34 trains per day available for this route, covering a distance of 98 miles (159 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Milan to La Spezia.
Since both Milan and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Milan to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Milan to La Spezia
Milan
La Spezia
The major train station for departures in Milan is Milano Centrale. Find all the information you need to know about services, amenities and connections at Milano Centrale for your trip from Milan to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 05:50 - 22:20
Distance to city center
2 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Dining
- Venchi
- Panzera Coffee
- Burger King
- Bar Motta
- Caffè Napoli
- VyTA Boulangerie
- Spontini
- Starbucks
- Dispensa Emilia
- McDonald's
- & many more
Accessibility
- Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Hotel
- Glam Hotel Milano
- NYX MIlan
- iQ Hotel Milano
Ticket Office
- Mon - Sun: 05:50 - 22:20
Information Desk
- Located next to the ticket office on the ground floor in the shopping gallery.
Public transit options for Milano Centrale
- Metro lines: M2 (green), M3 (yellow)
- Tram lines: 1
- Bus lines: 5, 9, 10, 42, 81, 87, 152, 728, N26, NM2, NM3, Air Bus, Orio Shuttle
- Train lines: FR, FB, EC, Thello, XP2, R28, IC, ICN, RV, R, Regio, Italo
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingCar RentalInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
5 km
Number of platforms
8Wifi
- Free
Parking
- The car park is open 7 days a week, 24 hours a day. Access is available from Via G Battista Cassinis.
Dining
- Ristorante Pizzeria Il Moro
- Osteria La Piola
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Hotel
- Starhotels Business Palace
- Hotel Mistral
- Hotel Brenta Milano
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-8 for trains to various destinations
- Hall 2: metro connections
Public transit options for Milano Rogoredo
- Metro: Line M3
- Bus: Several lines available
- Train: Regional and high-speed services
Amenities at train station
WifiParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike Rentalinformation
Distance to city center
2 kmWifi
- Free Wi-Fi in the station.
Dining
- Caffeteria Panni Caldi
- Princi
- Burgez
- Bricco Café
- U! Come tu mi vuoi
- Autogrill
- Culto
Accessibility
- Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.
Hotel
- Hotel NH Milano Palazzo Moscova
- AC Hotel by Marriott Milano
- Tocq Hotel
Public transit options for Milano Porta Garibaldi
- Metro lines: M2, M5
- Bus lines: 43, 56, 70, 94
- Train lines: R21, R31, S1, S11, S2, S5, S7, S8
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Milan.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Amenities at train station
ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
- Bus: Several local bus lines available
Ca' Di Boschetti
More options for your journey from Milan to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Milan
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