- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price on Oct 13
$24
Average ticket price on Oct 13
$33
Fastest journey on Oct 13
3 h 4 m
Average journey duration on Oct 13
3 h 4 m
Trains on Oct 13
71
Distance
159 km
The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milan to La Spezia will cost around $33 if you buy it on the day, but the cheapest tickets can be found for only $24.
On Tue, Oct 13, we found 71 trains from Milan to La Spezia, including 17 direct services.
On Tue, Oct 13 the direct trains cover the 159 km distance in an average of 3 h 4 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Tue, Oct 13 the slowest trains will take 3 h 4 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257
Regionale 2293 · Regionale 19235
Regionale 2293 · Regionale 19235
Regionale 2295 · Regionale 19257
Regionale 2295 · Regionale 19257
FRECCIABIANCA 8619
Intercity 641+
FRECCIAROSSA 8623
FRECCIAROSSA 8829+
Regionale TTPER 19259
FRECCIAROSSA 8823+
Regionale TTPER 19255
FRECCIAROSSA 8803+
Regionale 19235Trains from Milan to La Spezia run on average 55 times per day, taking around 3h 34m. Cheap train tickets for this journey start at $12 (€10) but you can travel from only $8 (€7) by bus.
There are 14 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 98 miles (159 km) distance in 2h 37m.
Distance 98 miles (159 km) |
Average train duration 3h 34m |
Cheapest ticket price $12 (€10) |
Trains per day 55 |
Direct trains 14 |
Fastest train 2h 37m |
First train 12:45 AM |
Last train 11:54 PM |
Cheapest Month Apr |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Best time to book 84 days |
The table below shows live departures for Milan to La Spezia trains for today, Monday, October 12. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 687 | 9:10 PM Milan Centrale | 3h15 | 12:25 AM La Spezia Centrale | 0 transfersDirect | |
Regionale TRENORD 2383+ InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
Regionale TRENORD 2383+ InterCityNotte 799 | 9:25 PM Milan Centrale | 3h59 | 1:24 AM La Spezia Centrale | 1 transfer | |
| Tuesday, October 13 | |||||
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 651 | 6:10 AM Milan Centrale | 3h16 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 583+ Regionale Veloce 3261 | 6:14 AM Milan Rogoredo | 3h41 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8803+ Regionale 19235 | 7:50 AM Milan Centrale | 3h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3015 · Regionale Veloce 3265 | 8:05 AM Milan Rogoredo | 4h20 | 12:25 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3015 · Regionale Veloce 3265 | 8:05 AM Milan Rogoredo | 4h20 | 12:25 PM La Spezia Centrale | 1 transfer | |
Intercity 657 | 8:05 AM Milan Centrale | 3h16 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 657 | 8:05 AM Milan Centrale | 3h16 | 11:21 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Intercity 659+ Regionale 12361 · Regionale 12227 | 9:10 AM Milan Centrale | 4h38 | 1:48 PM La Spezia Centrale | 2 transfers | |
Intercity 659+ FRECCIABIANCA 8613 | 9:10 AM Milan Centrale | 4h04 | 1:14 PM La Spezia Centrale | 1 transfer | |
Intercity 659+ Regionale 12361 · Regionale 12227 | 9:10 AM Milan Centrale | 4h38 | 1:48 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
Intercity 607+ Regionale TTPER 19241 | 9:38 AM Milan Rogoredo | 4h16 | 1:54 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9619+ Regionale Veloce TTPER 3910 · Regionale TTPER 19243 | 9:58 AM Milan Centrale | 4h56 | 2:54 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
Intercity 665 | 12:10 PM Milan Centrale | 3h11 | 3:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 665 | 12:10 PM Milan Centrale | 3h11 | 3:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
FRECCIABIANCA 8619 | 1:10 PM Milan Centrale | 3h04 | 4:14 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Intercity 669 | 2:05 PM Milan Centrale | 3h17 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3027 · Regionale 12411 | 2:05 PM Milan Rogoredo | 4h43 | 6:48 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3027 · Regionale 12411 | 2:05 PM Milan Rogoredo | 4h43 | 6:48 PM La Spezia Centrale | 1 transfer | |
Intercity 669 | 2:05 PM Milan Centrale | 3h17 | 5:22 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Intercity 641+ InterCityNotte 795 | 3:10 PM Milan Centrale | 4h00 | 7:10 PM La Spezia Centrale | 1 transfer | |
Intercity 641+ FRECCIAROSSA 8623 | 3:10 PM Milan Centrale | 3h04 | 6:14 PM La Spezia Centrale | 1 transfer | |
Intercity 641+ InterCityNotte 795 | 3:10 PM Milan Centrale | 4h00 | 7:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Intercity 673 | 4:05 PM Milan Centrale | 3h16 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 673 | 4:05 PM Milan Centrale | 3h16 | 7:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3033+ FRECCIARGENTO 8591 | 4:25 PM Milan Centrale | 3h21 | 7:46 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19257 | 5:00 PM Milan Porta Garibaldi | 4h59 | 9:59 PM La Spezia Centrale | 1 transfer | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 5:05 PM Milan Centrale | 4h07 | 9:12 PM La Spezia Centrale | 2 transfers | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 5:05 PM Milan Centrale | 4h07 | 9:12 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 2 transfers | |
Regionale 2295 · Regionale 19380 | 5:41 PM Milan Rogoredo | 4h08 | 9:49 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19257 | 5:41 PM Milan Rogoredo | 4h18 | 9:59 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19380 | 5:41 PM Milan Rogoredo | 4h08 | 9:49 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 5:50 PM Milan Centrale | 3h04 | 8:54 PM La Spezia Centrale | 1 transfer | |
Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 679 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8825+ Regionale 19257 | 6:35 PM Milan Centrale | 3h24 | 9:59 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9744+ Regionale Veloce 3285 | 6:37 PM Milan Rogoredo | 3h38 | 10:15 PM La Spezia Centrale | 1 transfer | |
Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 685 | 7:05 PM Milan Centrale | 3h16 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 7:50 PM Milan Centrale | 3h04 | 10:54 PM La Spezia Centrale | 1 transfer | |
Intercity 689+ InterCityNotte 899 | 8:05 PM Milan Centrale | 3h56 | 12:01 AM La Spezia Centrale | 1 transfer | |
Intercity 689+ InterCityNotte 899 | 8:05 PM Milan Centrale | 3h56 | 12:01 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
La Spezia Centrale -> Piazza Verdi, La Spezia
The train connection between Milan and La Spezia is well-served by several providers, including Intercity, Regionale, and Frecciabianca. Travelers can enjoy a scenic journey that typically takes around 3 to 4 hours, depending on the service chosen. With frequent departures throughout the day, passengers have ample options to explore the beautiful coastal town of La Spezia from the bustling city of Milan.
Traveling from Milan to La Spezia takes approximately 3 hours and 11 minutes. There are up to 8 direct connections available each day, making it a convenient option for travelers. The departure stations include Milano Rogoredo, Milano Lambrate, Milano Centrale, and Milano Porta Garibaldi, with all trains arriving at La Spezia Centrale.
The first daily train from Milan to La Spezia departs at 04:50 AM, allowing early risers to start their journey. The last train of the day leaves at 08:15 PM, providing a convenient option for those wishing to explore until later in the evening before returning.
The cheapest ticket price for the train connection between Milan and La Spezia is €19. The average ticket price typically hovers around €21, making it a convenient option for travelers looking to explore these beautiful Italian cities.
Welcome to the Castello di San Giorgio, a historic fortress that dates back to the 13th century. This impressive structure not only served as a military stronghold but also played a crucial role in shaping La Spezia's strategic importance during various conflicts throughout history. As you explore its ancient walls and enjoy panoramic views of the city and harbor, you'll discover unique architectural features like its well-preserved towers and charming gardens.
Next on our journey is the Museo Tecnico Navale, an extraordinary museum dedicated to Italy’s maritime heritage. Established in 1869, it houses an extensive collection of naval artifacts ranging from model ships to historical documents that highlight La Spezia's significance as a naval base since Roman times. The museum offers interactive exhibits that engage visitors with fascinating stories about seafaring adventures and technological advancements in marine engineering.
Finally, we arrive at La Spezia's Waterfront Promenade—a picturesque stretch along the coast perfect for leisurely strolls or vibrant gatherings. This scenic walkway showcases stunning views of both land and sea while featuring delightful cafes, shops, and public art installations that reflect local culture. Whether you're enjoying gelato under swaying palm trees or watching boats glide by at sunset, this promenade captures the essence of life in La Spezia beautifully.
Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Milan to La Spezia trains use the Milano Centrale to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Milan and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Milano Centrale is 2 km from Milan city centre. Public transport options include:
Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.
Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Available at Milano Centrale: Parking, Taxis, WC.
Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.
Milano Rogoredo is 5 km from Milan city centre. Public transport options include:
Milano Rogoredo has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ristorante Pizzeria Il Moro, Osteria La Piola
Free. ATMs are available in the train station.
Ticket office support is available at Milano Rogoredo. Information desks are located in the main hall.
Luggage storage is available at Milano Rogoredo. Lost and found is available at the station.
Available at Milano Rogoredo: Parking, Taxis, WC.
Available at Milano Rogoredo: Bike Parking, Car Rental.
Accessibility facilities are available at Milano Rogoredo: Elevators, ramps.
Nearby hotels include Starhotels Business Palace, Hotel Mistral, Hotel Brenta Milano.
Milano Porta Garibaldi is 2 km from Milan city centre. Public transport options include:
Milano Porta Garibaldi has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.
Food options include: Caffeteria Panni Caldi, Princi, Burgez, Bricco Café, U! Come tu mi vuoi, Autogrill, Culto
Free Wi-Fi in the station. ATMs are located in the main hall.
Available at Milano Porta Garibaldi: Parking, Taxis, WC.
Available at Milano Porta Garibaldi: Bike Parking, Bike Rental.
Accessibility facilities are available at Milano Porta Garibaldi: Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.
Nearby hotels include Hotel NH Milano Palazzo Moscova, AC Hotel by Marriott Milano, Tocq Hotel.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
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