Milan to La Spezia train with Regionale

Sat, Aug 29
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Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
2,000+ travel companies
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Milan to La Spezia

Showing times, prices and bookable tickets for Aug 29

Cheapest price on Aug 29

Kč526

Average ticket price on Aug 29

Kč674

Fastest journey on Aug 29

3 h 4 m

Average journey duration on Aug 29

3 h 8 m

Trains on Aug 29

74

Distance

159 km

Cheap tickets

The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Milan to La Spezia will cost around Kč674 if you buy it on the day, but the cheapest tickets can be found for only Kč526.

Fast trains

On Sat, Aug 29, we found 74 trains from Milan to La Spezia, including 16 direct services.

On Sat, Aug 29 the direct trains cover the 159 km distance in an average of 3 h 8 m but if you time it right, some trains will get you there in just 3 h 4 m .

On Sat, Aug 29 the slowest trains will take 3 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale 19239
    7:20 AM5h34
    Milan Centrale
    12:54 PMLa Spezia Centrale
    5261One-way
    2 transfers
  • RegionaleRegionale 2295 · Regionale 19257
    5:41 PM4h18
    Milan Rogoredo
    9:59 PMLa Spezia Centrale
    5261One-way
    1 transfer
  • RegionaleRegionale 2295 · Regionale 19257
    5:00 PM4h59
    Milan Porta Garibaldi
    9:59 PMLa Spezia Centrale
    5261One-way
    1 transfer
  • RegionaleRegionale 2293 · Regionale 19235
    6:50 AM4h04
    Milan Centrale
    10:54 AMLa Spezia Centrale
    5261One-way
    1 transfer
  • RegionaleRegionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257
    5:20 PM4h39
    Milan Centrale
    9:59 PMLa Spezia Centrale
    5261One-way
    2 transfers

Travel Information

Compare bus and train for Milan to La Spezia

Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price, take the bus, with an average ticket price of Kč648 For those with little time, consider booking a train, which has an average total journey time of 4h 2m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a bus costs an average of Kč648, while a train costs an average of Kč665.

Distance: 98 miles (159 km)

Compare train with

Most popular
Train
Bus
Driving

Kč665

Average price

Kč648

Average price

Cheapest

Kč1770

Average price

(fuel + tolls)

4h 2m

Average total duration

Fastest

3h 32m

Onboard

+

30m

Additional time*

4h 29m

Average total duration

3h 59m

Onboard

+

30m

Additional time*

2h 40m

Average total duration

(door-to-door)

0.0 - 0.1kg

CO2 emissions

Lowest

0.2 - 0.4kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Milan to La Spezia is a bus with an average price of Kč648.

This is compared to other travel options from Milan to La Spezia:

A bus is Kč16 less than a train for this route with tickets for a train from Milan to La Spezia costing on average Kč665.

The fastest way to travel from Milan to La Spezia is by train with an average journey time of 3h 32m.

Other travel options to La Spezia take longer:

Bus takes on average 3h 59m.

It's helpful to compare your options as there are 2 ways to travel between Milan and La Spezia including taking a bus and train.
We recommend using the train as it is the most popular way to get from Milan to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around Kč665 compared to roughly Kč1770 in fuel and tolls — a saving of about Kč1105. The journey takes 3h 32m versus 2h 40m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Intercity, Regionale, Frecciabianca, Frecciarossa.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Milan to La Spezia train times

The table below shows live departures for Milan to La Spezia trains for today, Friday, August 28. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
RegionaleRegionale Veloce TTPER 2477 · Regionale TTPER 192596:15 PM Milan Centrale
4h39
10:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2477 · Regionale TTPER 192596:15 PM Milan Centrale
4h39
10:54 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 8829+RegionaleRegionale TTPER 192597:35 PM Milan Centrale
3h19
10:54 PM La Spezia Centrale1 transfer
IntercityIntercity 6878:05 PM Milan Centrale
4h20
12:25 AM La Spezia Centrale0 transfersDirect
IntercityIntercity 6878:05 PM Milan Centrale
4h20
12:25 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale TRENORD 10073+Intercity NotteInterCityNotte 7998:16 PM Milano S. Cristoforo
5h08
1:24 AM La Spezia Centrale1 transfer
RegionaleRegionale TRENORD 10073+Intercity NotteInterCityNotte 7998:16 PM Milano S. Cristoforo
5h08
1:24 AM La Spezia Centrale1 transfer
Saturday, August 29
IntercityIntercity 6516:00 AM Milan Centrale
3h26
9:26 AM La Spezia Centrale0 transfersDirect
IntercityIntercity 6516:00 AM Milan Centrale
3h26
9:26 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce TTPER 1701 · Regionale Veloce 32616:15 AM Milan Centrale
3h40
9:55 AM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 1701 · Regionale Veloce 32616:15 AM Milan Centrale
3h40
9:55 AM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3013+IntercityIntercity 5056:25 AM Milan Centrale
3h50
10:15 AM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3013+IntercityIntercity 5056:25 AM Milan Centrale
3h50
10:15 AM La Spezia Centrale1 transfer
RegionaleRegionale 2293 · Regionale 192356:50 AM Milan Centrale
4h04
10:54 AM La Spezia Centrale1 transfer
RegionaleRegionale 2293 · Regionale 192356:50 AM Milan Centrale
4h04
10:54 AM La Spezia Centrale1 transfer
IntercityIntercity 1589+RegionaleRegionale 192356:55 AM Milan Centrale
3h59
10:54 AM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale 192397:20 AM Milan Centrale
5h34
12:54 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale 183617:20 AM Milan Centrale
5h00
12:20 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 8803+RegionaleRegionale 192357:50 AM Milan Centrale
3h04
10:54 AM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 30978:14 AM Milan Porta Garibaldi
4h39
12:53 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 30978:14 AM Milan Porta Garibaldi
4h39
12:53 PM La Spezia Centrale0 transfersDirect
RegionaleTRENO DEL MARE TRENORD 30058:21 AM Milan Rogoredo
4h37
12:58 PM La Spezia Centrale0 transfersDirect
RegionaleTRENO DEL MARE TRENORD 30058:21 AM Milan Rogoredo
4h37
12:58 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 3067 · Regionale Veloce 2119 · Regionale Veloce 32658:25 AM Milan Centrale
4h00
12:25 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 3067 · Regionale Veloce 2119 · Regionale Veloce 32658:25 AM Milan Centrale
4h00
12:25 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 3067 · Regionale Veloce 30978:25 AM Milan Centrale
4h28
12:53 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3067 · Regionale Veloce 30978:25 AM Milan Centrale
4h28
12:53 PM La Spezia Centrale1 transfer
IntercityIntercity 659+RegionaleTRENO DEL MARE TRENORD 30058:53 AM Milan Centrale
4h05
12:58 PM La Spezia Centrale1 transfer
IntercityIntercity 659+RegionaleTRENO DEL MARE TRENORD 30058:53 AM Milan Centrale
4h05
12:58 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2499 · Regionale TTPER 192419:20 AM Milan Centrale
4h34
1:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2499 · Regionale TTPER 192419:20 AM Milan Centrale
4h34
1:54 PM La Spezia Centrale1 transfer
IntercityIntercity 1549+FrecciabiancaFRECCIABIANCA 86139:30 AM Milan Centrale
3h44
1:14 PM La Spezia Centrale1 transfer
IntercityIntercity 1545+RegionaleRegionale TTPER 1924110:00 AM Milan Centrale
3h54
1:54 PM La Spezia Centrale1 transfer
IntercityIntercity 1545+RegionaleRegionale TTPER 1924110:00 AM Milan Centrale
3h54
1:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 1799 · Regionale 1924511:20 AM Milan Centrale
4h34
3:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 1799 · Regionale 1924511:20 AM Milan Centrale
4h34
3:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3025 · Regionale Veloce 327312:25 PM Milan Centrale
3h45
4:10 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3025 · Regionale Veloce 327312:25 PM Milan Centrale
3h45
4:10 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3025+FrecciabiancaFRECCIABIANCA 861912:25 PM Milan Centrale
3h49
4:14 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2467 · Regionale 192491:20 PM Milan Centrale
4h34
5:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2467 · Regionale 192491:20 PM Milan Centrale
4h34
5:54 PM La Spezia Centrale1 transfer
IntercityIntercity 6691:55 PM Milan Centrale
3h27
5:22 PM La Spezia Centrale0 transfersDirect
IntercityIntercity 6691:55 PM Milan Centrale
3h27
5:22 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TRENORD 10869 · Regionale Veloce 3931 · Regionale TTPER 192512:01 PM Milan Rogoredo
4h53
6:54 PM La Spezia Centrale2 transfers
RegionaleRegionale TRENORD 10869 · Regionale Veloce 3931 · Regionale TTPER 192512:01 PM Milan Rogoredo
4h53
6:54 PM La Spezia Centrale2 transfers
IntercityIntercity 641+Intercity NotteInterCityNotte 7953:00 PM Milan Centrale
4h10
7:10 PM La Spezia Centrale1 transfer
IntercityIntercity 641+Intercity NotteInterCityNotte 7953:00 PM Milan Centrale
4h10
7:10 PM La Spezia Centrale1 transfer
IntercityIntercity 641+FrecciarossaFRECCIAROSSA 86233:00 PM Milan Centrale
3h14
6:14 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2471 · Regionale TTPER 192533:20 PM Milan Centrale
4h34
7:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2471 · Regionale TTPER 192533:20 PM Milan Centrale
4h34
7:54 PM La Spezia Centrale1 transfer
IntercityIntercity 6733:55 PM Milan Centrale
3h26
7:21 PM La Spezia Centrale0 transfersDirect
IntercityIntercity 6733:55 PM Milan Centrale
3h26
7:21 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 2473 · Regionale TTPER 192554:15 PM Milan Centrale
4h39
8:54 PM La Spezia Centrale1 transfer
RegionaleRegionale TTPER 2473 · Regionale TTPER 192554:15 PM Milan Centrale
4h39
8:54 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3073+FrecciargentoFRECCIARGENTO 85914:25 PM Milan Centrale
3h21
7:46 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 32814:25 PM Milan Centrale
3h50
8:15 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 32814:25 PM Milan Centrale
3h50
8:15 PM La Spezia Centrale2 transfers
IntercityIntercity 675+RegionaleRegionale 12065 · Regionale Veloce 32834:55 PM Milan Centrale
4h17
9:12 PM La Spezia Centrale2 transfers
IntercityIntercity 675+RegionaleRegionale 12065 · Regionale Veloce 32834:55 PM Milan Centrale
4h17
9:12 PM La Spezia Centrale2 transfers
RegionaleRegionale 2295 · Regionale 192575:00 PM Milan Porta Garibaldi
4h59
9:59 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce TTPER 2475 · Regionale 2295 · Regionale 192575:20 PM Milan Centrale
4h39
9:59 PM La Spezia Centrale2 transfers
RegionaleRegionale 2295 · Regionale 193805:41 PM Milan Rogoredo
4h08
9:49 PM La Spezia Centrale1 transfer
RegionaleRegionale 2295 · Regionale 193805:41 PM Milan Rogoredo
4h08
9:49 PM La Spezia Centrale1 transfer
RegionaleRegionale 2295 · Regionale 192575:41 PM Milan Rogoredo
4h18
9:59 PM La Spezia Centrale1 transfer

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Milan to La Spezia by bus or train

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Why should you book Milan to La Spezia trains with Omio?

Intercity as well as Regionale, Frecciabianca, Intercity Notte, Frecciarossa and more offer trains services from Milan to La Spezia.
Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

  • Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan to La Spezia.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Milan to La Spezia.

How far in advance should I book train tickets from Milan to La Spezia?

The best time to book your train from Milan to La Spezia is 70 days before departure. See how prices for trains change on the Milan to La Spezia route.
Prices are for one-way tickets for one passenger from Milan to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Milan to La Spezia.

Journey information

Overview: Train from Milan to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Milan to La Spezia run on average 65 times per day, taking around 3h 32m. Cheap train tickets for this journey start at Kč254 but you can travel from only Kč179 by bus.

There are 16 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 98 miles (159 km) distance in 2h 37m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from Kč179
Distance
98 miles (159 km)
Average train duration
3h 32m
Cheapest ticket price
Kč254
Trains per day
65
Direct trains
16
Fastest train
2h 37m
First train
12:45 AM
Last train
11:54 PM
Cheapest Month
Apr
Cheapest Day
Wed
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sat
Best time to book
84 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from Kč179

Train companies: Regionale, Intercity, Intercity Notte, Frecciabianca, Frecciarossa from Milan to La Spezia trainsRegionale, Intercity, Intercity Notte, Frecciabianca, Frecciarossa trains will get you between Milan and La Spezia from Kč254. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
2h 56m
Cheapest Regionale Price
Kč508
Regionale frequency
41 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
2h 37m
Cheapest Intercity Price
Kč357
Intercity frequency
20 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
3h 21m
Cheapest Intercity Notte Price
Kč568
Intercity Notte frequency
3 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
3h 4m
Cheapest Frecciabianca Price
Kč254
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
2h 51m
Cheapest Frecciarossa Price
Kč555
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale

Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.

  • Must visit

Museo Civico Amedeo Lia

Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.

  • Recommended

Museo del Castello San Giorgio

Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.

Euro (€)

Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.

Average meal costs

Budget
€8-12 for fast food or simple lunch.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€60+ per person for upscale dining.
Coffee
€1.50-3 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.

Traveling by train from Milan to La Spezia

The train connection between Milan and La Spezia is well-served by several providers, including Intercity, Regionale, and Frecciabianca. Travelers can enjoy a scenic journey that typically takes around 3 to 4 hours, depending on the service chosen. With frequent departures throughout the day, passengers have ample options to explore the beautiful coastal town of La Spezia from the bustling city of Milan.

Train Connection: Milan to La Spezia

Traveling from Milan to La Spezia takes approximately 3 hours and 11 minutes. There are up to 8 direct connections available each day, making it a convenient option for travelers. The departure stations include Milano Rogoredo, Milano Lambrate, Milano Centrale, and Milano Porta Garibaldi, with all trains arriving at La Spezia Centrale.

Milan to La Spezia Train Connection

The first daily train from Milan to La Spezia departs at 04:50 AM, allowing early risers to start their journey. The last train of the day leaves at 08:15 PM, providing a convenient option for those wishing to explore until later in the evening before returning.

Train Tickets Price for Milan and La Spezia

The cheapest ticket price for the train connection between Milan and La Spezia is €19. The average ticket price typically hovers around €21, making it a convenient option for travelers looking to explore these beautiful Italian cities.

Exploring La Spezia: A Journey Through History and Culture

Welcome to the Castello di San Giorgio, a historic fortress that dates back to the 13th century. This impressive structure not only served as a military stronghold but also played a crucial role in shaping La Spezia's strategic importance during various conflicts throughout history. As you explore its ancient walls and enjoy panoramic views of the city and harbor, you'll discover unique architectural features like its well-preserved towers and charming gardens.

Next on our journey is the Museo Tecnico Navale, an extraordinary museum dedicated to Italy’s maritime heritage. Established in 1869, it houses an extensive collection of naval artifacts ranging from model ships to historical documents that highlight La Spezia's significance as a naval base since Roman times. The museum offers interactive exhibits that engage visitors with fascinating stories about seafaring adventures and technological advancements in marine engineering.

Finally, we arrive at La Spezia's Waterfront Promenade—a picturesque stretch along the coast perfect for leisurely strolls or vibrant gatherings. This scenic walkway showcases stunning views of both land and sea while featuring delightful cafes, shops, and public art installations that reflect local culture. Whether you're enjoying gelato under swaying palm trees or watching boats glide by at sunset, this promenade captures the essence of life in La Spezia beautifully.

FAQs: Trains from Milan to La Spezia

Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Milan to La Spezia can vary. The cheapest ticket starts at Kč254, while the average price is around Kč665.
The train from Milan to La Spezia takes 2h 37m and runs 65 per day.
The distance by train from Milan to La Spezia is 98 miles (159 km).
The first train from Milan to La Spezia leaves at 12:45 AM.
The last train from Milan to La Spezia leaves at 11:54 PM.
Yes, there is a high-speed train from Milan to La Spezia.
Yes, there is a direct train from Milan to La Spezia. This service operates 16 times per day, provided by Intercity, Regionale, Frecciabianca, Frecciarossa.
Yes, there is a night train from Milan to La Spezia.
The train station in Milan that goes to La Spezia is Milan Centrale, which connects to La Spezia Centrale.
The cheapest way to get from Milan to La Spezia is by train, with a cost of around Kč254.
The train journey from Milan to La Spezia offers scenic views, particularly as it approaches the Ligurian coast, where passengers can enjoy picturesque landscapes of rolling hills, charming villages, and glimpses of the Mediterranean Sea.
A day trip from Milan to La Spezia is not feasible, as the journey takes 2h 37m. However, there are 34 trains per day available for this route, covering a distance of 98 miles (159 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Milan to La Spezia.
Since both Milan and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Milan to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Milan to La Spezia

Most Milan to La Spezia trains use the Milano Centrale to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Milan and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Milan
Arrival train stations in La Spezia

Which Milan station do trains to La Spezia leave from?

Trains from Milan to La Spezia leave from Milano Centrale. The station is 1 miles (3 km) from Milan city centre at Piazza Duca d'Aosta, 1, 20124 Milan, Italy.
Milano CentralePiazza Duca d'Aosta, 1, 20124 Milan, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
City-centre transport

Getting to Milano Centrale from Milan city centre

Milano Centrale is 2 km from Milan city centre. Public transport options include:

TrainRe51 · 11m · Kč51 · every ~5 min
BusNm3 · 9m · Kč51 · every ~1 min
60 · 31m · Kč51 · every ~10 min
Tram9 · 27m · Kč51 · every ~16 min
Subway3 · 11m · Kč51 · every ~25 min

Milano Centrale train station facilities and services

Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.

Food and drink

Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.

Luggage and lost property

Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Milano Centrale: Parking, Taxis, WC.

Bike and car services

Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.

Shops, hotels and contact

Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.

Milano RogoredoVia G Battista Cassinis 76, Milan, 20139, Italy+39 02 7740 4318WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Milano Rogoredo from Milan city centre

Milano Rogoredo is 5 km from Milan city centre. Public transport options include:

TrainRe, 2363, 2375, 2391, 2399, 3013, 3017, 3025, 3029, 3033, 3037, 3041, 3045, 3057, 3067, 3069, 3073, 3077, 33375 · 8m · Kč26 · every ~1 min
S1, S2, S13, S12 · 13m · Kč51 · every ~13 min
BusNm3 · 15m · Kč51 · every ~1 min
Bus · 28m
Subway3 · 10m · Kč51 · every ~25 min

Milano Rogoredo train station facilities and services

Milano Rogoredo has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Ristorante Pizzeria Il Moro, Osteria La Piola

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Milano Rogoredo. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Milano Rogoredo. Lost and found is available at the station.

Parking, taxis and toilets

Available at Milano Rogoredo: Parking, Taxis, WC.

Bike and car services

Available at Milano Rogoredo: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Milano Rogoredo: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Starhotels Business Palace, Hotel Mistral, Hotel Brenta Milano.

Milano Porta GaribaldiPiazza Sigmund Freud, 1, Milan, Italy+39 892021WifiParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike Rental
City-centre transport

Getting to Milano Porta Garibaldi from Milan city centre

Milano Porta Garibaldi is 2 km from Milan city centre. Public transport options include:

BusNm2 · 10m · Kč51 · every ~1 min
Tram2, 4 · 20m · Kč51 · every ~20 min
Subway2 · 8m · Kč51 · every ~30 min

Milano Porta Garibaldi train station facilities and services

Milano Porta Garibaldi has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, and Bike Rental.

Food and drink

Food options include: Caffeteria Panni Caldi, Princi, Burgez, Bricco Café, U! Come tu mi vuoi, Autogrill, Culto

Wi-Fi and ATMs

Free Wi-Fi in the station. ATMs are located in the main hall.

Parking, taxis and toilets

Available at Milano Porta Garibaldi: Parking, Taxis, WC.

Bike and car services

Available at Milano Porta Garibaldi: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Milano Porta Garibaldi: Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.

Shops, hotels and contact

Nearby hotels include Hotel NH Milano Palazzo Moscova, AC Hotel by Marriott Milano, Tocq Hotel.

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