How to travel from Rome to La Spezia

Sat, Jan 10
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Travel by bus, train, flight with
Frecciabianca
Marino Autolinee
ITA
Intercity
Regionale
1,000+ more
Frecciabianca
Marino Autolinee
ITA
Intercity
Regionale
1,000+ more
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Travel Information

Compare bus, train, and flight for Rome to La Spezia

Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €74.

Distance: 203 miles (327 km)

Compare train with

Most popular
Train
Bus
Flight

€35

Average price

€22

Average price

Cheapest

€231

Average price

4h 39m

Average total duration

4h 9m

Onboard

+

30m

Additional time*

6h 28m

Average total duration

5h 58m

Onboard

+

30m

Additional time*

4h 0m

Average total duration

Fastest

1h 0m

Onboard

+

3h 0m

Additional time*

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

1.0 - 2.0kg

CO2 emissions

Frecciabianca

Most popular train company

Marino Autolinee

Most popular bus company

ITA

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Travel options
from Rome to La Spezia

How to get from Rome to La Spezia by train, bus or flight.

Our recommendation

bus

The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.

FlixBusFlixBus
10:15AM6h10
Roma, Autostazione Tiburtina
04:25PMLa Specia, Via Giosuè Carducci
$301One-way
0 transfers

Cheapest

Itabus1802
09:00PM5h40
Roma, Autostazione Tiburtina
02:40AMLa Specia, Via Giosuè Carducci
$221One-way
0 transfers

Fastest

FrecciargentoFRECCIARGENTO 8588
06:23AM3h14
Rome Termini
09:37AMLa Spezia Centrale
$841One-way
0 transfers

Other options

RegionaleETRUSCHI LINE 34474 · Regionale 19354
10:12AM5h36
Rome Termini
03:48PMLa Spezia Centrale
$401One-way
1 transfer
RegionaleETRUSCHI LINE 34474 · Regionale 19354
10:12AM5h36
Rome Termini
03:48PMLa Spezia Centrale
$401One-way
1 transfer
RegionaleETRUSCHI LINE 34470 · Regionale 18361
06:12AM6h08
Rome Termini
12:20PMLa Spezia Centrale
$401One-way
1 transfer
FlixBusFlixBus
08:20AM6h35
Roma, Autostazione Tiburtina
02:55PMLa Specia, Via Giosuè Carducci
$381One-way
0 transfers
Marino Autolinee117
05:40AM6h55
Roma, Autostazione Tiburtina
12:35PMLa Spezia, Viale Italia c/o Chiosco delle Palme
$291One-way
0 transfers
FlixBusFlixBus
11:25AM6h35
Roma, Autostazione Tiburtina
06:00PMLa Specia, Via Giosuè Carducci
$341One-way
0 transfers
ITAAZ1395+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
01:30PM4h40
Rome Leonardo da Vinci Fiumicino Airport
06:10PMLa Spezia Centrale
$2001One-way
2 transfers
ITAAZ1395+RegionaleRegionale 22859+Intercity NotteInterCityNotte 795
01:30PM5h40
Rome Leonardo da Vinci Fiumicino Airport
07:10PMLa Spezia Centrale
$2041One-way
2 transfers
ITAAZ1391+RegionaleRegionale 22873 · Regionale 3287
05:20PM4h55
Rome Leonardo da Vinci Fiumicino Airport
10:15PMLa Spezia Centrale
$2001One-way
2 transfers

Find all the dates and times for this journey by train, bus, flight, and ferry .

Compare prices and tickets Prices for trains, buses and flights

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How to get from Rome to La Spezia

The Best Way According to our Users

Whether it is for business or leisure, in order to travel from Rome to La Spezia, 100,00% of our customers choose the train as their preferred mode of transportation. By traveling by train on this route, you can enjoy the comfort of spacious seats, spectacular views—and in some cases free Wi-Fi—in both second and first class. Our customers have decided that the train is the best way to get from Rome to La Spezia and have chosen to enjoy this fast, safe and efficient way to arrive at their destination. Taking the train also avoids long lines or potential expenses for transfers to/from the station—especially since most main railway stations are located in the city center. Train companies in Europe vary from country to country, but most of them offer high-speed train routes, therefore when you add up at the end-to-end journey time, the train is often also the fastest way to get to your destination.

Search on Omio to find cheap tickets from Rome to La Spezia. It’s easy to find the most attractive prices and choose your preferred route for your journey. Book on web or app, and travel with your mobile ticket —without the stress of printing your ticket.

More than 1,000 travel companies trust us to sell their tickets all in one place.

Trenitalia
Easyjet
Deutsche Bahn
SNCF

FAQs: Travel from Rome to La Spezia

Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.

FAQs

You can get between Rome and La Spezia 3 different ways: bus, train or flight.

The cheapest way to get from Rome to La Spezia is by taking a bus with average ticket prices of $15 (€14) compared to other travel options to La Spezia:

A bus is $42 (€38) less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average $58 (€52).

Taking a bus costs $3 (€3) less than taking a train, which costs on average $19 (€17) for the same trip.

The quickest way to travel to La Spezia from Rome is by flight, which takes on average 55 min   compared to other travel options that take longer:

Bus takes on average 5 h 30 min.

Train takes on average 3 h 9 min.

The distance is approximately 202 miles (326 km) from Rome to La Spezia.

The average frequency per day from Rome to La Spezia is:

  • 3 buses a day.
  • 10 trains per day.

However, we recommend checking specific travel dates for your route to La Spezia from Rome as scheduled services by bus, train or flight can vary by season or day of the week.

These are the most popular departure and arrival points when traveling from Rome to La Spezia:

  • Most travelers board their bus from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
  • Most travelers who purchase a train ticket from Rome to La Spezia depart from Rome Termini to La Spezia Centrale.

The following travel companies offer services from Rome to La Spezia:

  • Travel with Itabus, Marino Autolinee or FlixBus for buses to La Spezia. If you’re looking for a good deal on tickets, check for FlixBus Rome to La Spezia tickets on Omio for $15 (€14).
  • Alitalia or Air Corsica can get you to La Spezia by plane. You can find a good deal for plane tickets with Alitalia from Rome to La Spezia for $58 (€52) on Omio.
  • Travel with Frecciabianca, Regionale, Intercity, Intercity Notte, Frecciargento or Frecciarossa for trains to La Spezia. If you’re looking for a good deal on tickets, check for Frecciabianca Rome to La Spezia tickets on Omio for $19 (€17).

Yes, there are direct services available from Rome to La Spezia with the following travel companies:

  • 2 direct buses per day with Marino Autolinee or FlixBus.
  • Direct trains with Frecciabianca, Intercity, Intercity Notte, Frecciargento or Frecciarossa with 8 direct trains per day.

Direct services tend to save you time and add more convenience in getting you to La Spezia as you won't need to transfer at another stop in between, so it's worth paying attention to before booking your tickets to La Spezia from Rome.

Many of our customers traveling from Rome to La Spezia don't make La Spezia their final stop. Some of the destinations worth visiting after La Spezia are Florence, Pisa, Milan or Genova, either of which you could add to your trip itinerary. Check Omio for the best and cheapest ways to travel from La Spezia to any of these top destinations today!

Travelling from Rome to La Spezia: related information

Here are some other resources that might have the information you need

HomeTravelTravel to ItalyTravel to La SpeziaHow to travel from Rome to La Spezia

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