Travel Information
Compare bus, train, and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $35 For those with little time, consider booking a flight, which has an average total journey time of 4h 21m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of $35, while a flight costs an average of $548.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
$49 Average price | $35 Average price Cheapest | $548 Average price |
5h 1m Average total duration 4h 31m Onboard + 30m Additional time* | 7h 2m Average total duration 6h 32m Onboard + 30m Additional time* | 4h 21m Average total duration Fastest 2h 21m Onboard + 2h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to La Spezia:
A bus is $14 less than a train for this route with tickets for a train from Rome to La Spezia costing on average $49.
A bus is $514 less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average $548.
Other travel options to La Spezia take longer:
Train takes on average 5h 1m.
Bus takes on average 7h 2m.
Travel optionsfrom Rome to La Spezia
How to get from Rome to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme$241One-way0 transfers
Cheapest
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme$241One-way0 transfers
Fastest
Intercity 5227:43 PM4h13Rome Ostiense11:56 PMLa Spezia Centrale$541One-way0 transfers
Other options
Regionale Veloce 4128 · Regionale 1939210:12 AM5h36Rome Termini3:48 PMLa Spezia Centrale$401One-way1 transfer
Regionale Veloce 4128 · Regionale 1939210:12 AM5h36Rome Termini3:48 PMLa Spezia Centrale$401One-way1 transfer
Regionale Veloce 4136 · Regionale 193804:12 PM5h37Rome Termini9:49 PMLa Spezia Centrale$401One-way1 transfer
FlixBus9:55 AM6h00Roma, Autostazione Tiburtina3:55 PMLa Specia, Via Giosuè Carducci$401One-way0 transfers
FlixBus8:30 AM6h25Roma, Autostazione Tiburtina2:55 PMLa Specia, Via Giosuè Carducci$421One-way0 transfers
FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci$481One-way0 transfers
XZ2427+
Treno 3383 effettuato con bus GEE83+
InterCityNotte 7997:20 PM6h04Rome Leonardo da Vinci Fiumicino Airport1:24 AMLa Spezia Centrale$2581One-way2 transfers
AZ1391+
Treno 12463effettuato con bus GEE63 · Regionale Veloce 32895:30 PM7h22Rome Leonardo da Vinci Fiumicino Airport12:52 AMLa Spezia Centrale$2811One-way2 transfers
AZ1391+
Treno 12463effettuato con bus GEE63+
Intercity 6875:30 PM6h55Rome Leonardo da Vinci Fiumicino Airport12:25 AMLa Spezia Centrale$2841One-way2 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Oct 10
Oct 11
Oct 12
Oct 13
Oct 14
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
Oct 27
Oct 28
Oct 29
Oct 30
How to get from Rome to La Spezia
The Best Way According to our Users
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from Rome to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.

This is compared to other travel options from Rome to La Spezia:
A bus is $14 less than a train for this route with tickets for a train from Rome to La Spezia costing on average $49.
A bus is $514 less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average $548.
Other travel options to La Spezia take longer:
Train takes on average 5h 1m.
Bus takes on average 7h 2m.
- Around 58 trains per day.
- Around 14 flights per day.
- Around 8 buses per day.
However, we recommend checking specific travel dates for your route between Rome and La Spezia as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Florence Peretola Airport.
- Trains mostly depart from Rome Termini and arrive in La Spezia Centrale.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with Lufthansa, ITA to go to La Spezia by flight.
- Travel with Intercity, Frecciarossa, Frecciabianca, Italo, Regionale, Intercity Notte, Frecciargento to go to La Spezia by train.
- Travel with Infobus, Marino Autolinee, FlixBus, Itabus to go to La Spezia by bus.
- 5 direct flights per day with ITA.
- 18 direct trains per day with Intercity, Frecciarossa, Frecciabianca, Intercity Notte, Frecciargento.
- 6 direct buses per day with Infobus, Marino Autolinee, FlixBus, Itabus.
Travelling from Rome to La Spezia: related information
Here are some other resources that might have the information you need
