Travel Information from Rome to La Spezia
| 202 miles (326 km) | |
| Bus, train or flight | |
| $15 - $58 | |
| Bus • $15 (€14) • 5 h 30 min | |
| Flight • $58 (€52) • 55 min | |
| Itabus, Alitalia or Frecciabianca |
Take a bus, train or flight to travel 202 miles (326 km) between Rome and La Spezia. The most popular travel companies which serve this journey are Itabus, Alitalia or Frecciabianca among others. Travelers can even take a direct bus, flight or train from Rome to La Spezia.
Travel optionsfrom Rome to La Spezia
How to get from Rome to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.
FlixBusCheapest
206Fastest
FRECCIARGENTO 8588Other options
ETRUSCHI LINE 4128 · Regionale 18373
ETRUSCHI LINE 4128 · Tuscany Line 4038 · Regionale 19354
InterCityNotte 854
FlixBus
FlixBus
117
AZ1383+
Regionale Veloce 3365 · Regionale Veloce 3269
AZ1383+
Regionale 12383 · Regionale 12231
AZ1383+
Regionale 22843+
Intercity 597Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Dec 01
Dec 02
Dec 03
Dec 04
Dec 05
Dec 06
Dec 07
Dec 08
Dec 09
Dec 10
Dec 11
Dec 12
How to get from Rome to La Spezia
The Best Way According to our Users
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from Rome to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.

You can get between Rome and La Spezia 3 different ways: bus, train or flight.
The cheapest way to get from Rome to La Spezia is by taking a bus with average ticket prices of $15 (€14) compared to other travel options to La Spezia:
A bus is $42 (€38) less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average $58 (€52).
Taking a bus costs $3 (€3) less than taking a train, which costs on average $19 (€17) for the same trip.
The quickest way to travel to La Spezia from Rome is by flight, which takes on average 55 min compared to other travel options that take longer:
Bus takes on average 5 h 30 min.
Train takes on average 3 h 9 min.
The distance is approximately 202 miles (326 km) from Rome to La Spezia.
The average frequency per day from Rome to La Spezia is:
- 3 buses a day.
- 10 trains per day.
However, we recommend checking specific travel dates for your route to La Spezia from Rome as scheduled services by bus, train or flight can vary by season or day of the week.
These are the most popular departure and arrival points when traveling from Rome to La Spezia:
- Most travelers board their bus from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Most travelers who purchase a train ticket from Rome to La Spezia depart from Rome Termini to La Spezia Centrale.
The following travel companies offer services from Rome to La Spezia:
- Travel with Itabus, Marino Autolinee or FlixBus for buses to La Spezia. If you’re looking for a good deal on tickets, check for FlixBus Rome to La Spezia tickets on Omio for $15 (€14).
- Alitalia or Air Corsica can get you to La Spezia by plane. You can find a good deal for plane tickets with Alitalia from Rome to La Spezia for $58 (€52) on Omio.
- Travel with Frecciabianca, Regionale, Intercity, Intercity Notte, Frecciargento or Frecciarossa for trains to La Spezia. If you’re looking for a good deal on tickets, check for Frecciabianca Rome to La Spezia tickets on Omio for $19 (€17).
Yes, there are direct services available from Rome to La Spezia with the following travel companies:
- 2 direct buses per day with Marino Autolinee or FlixBus.
- Direct trains with Frecciabianca, Intercity, Intercity Notte, Frecciargento or Frecciarossa with 8 direct trains per day.
Direct services tend to save you time and add more convenience in getting you to La Spezia as you won't need to transfer at another stop in between, so it's worth paying attention to before booking your tickets to La Spezia from Rome.
Travelling from Rome to La Spezia: related information
Here are some other resources that might have the information you need
