Travel Information
Compare bus, train, and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $14. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $14, and a flight costs an average of $69.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
$38 Average price | $25 Average price Cheapest | $86 Average price |
4h 39m Average total duration 4h 9m Onboard + 30m Additional time* | 6h 28m Average total duration 5h 58m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Rome to La Spezia
How to get from Rome to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.
206Cheapest
206Fastest
FRECCIARGENTO 8556Other options
ETRUSCHI LINE 4130 · Regionale 18373
ETRUSCHI LINE 4130 · Regionale 18373
ETRUSCHI LINE 4130 · Regionale 18373
FlixBus
FlixBus
054 · 060
XZ2425+
Regionale 12387+
Intercity 665
XZ2425+
Regionale 22849 · Regionale Veloce 3273
XZ2425+
Regionale 22879Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How to get from Rome to La Spezia
The Best Way According to our Users
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from Rome to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.

This is compared to other travel options from Rome to La Spezia:
A bus is $9 (€7) less than a train for this route with tickets for a train from Rome to La Spezia costing on average $22 (€18).
A bus is $55 (€44) less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average $69 (€55).
Other travel options to La Spezia take longer:
Train takes on average 3h 47m.
Bus takes on average 5h 30m.
- Around 33 trains per day.
- Around 12 flights per day.
- Around 10 buses per day.
However, we recommend checking specific travel dates for your route between Rome and La Spezia as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Genoa Airport.
- Trains mostly depart from Rome Termini and arrive in La Spezia Centrale.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with ITA, Air Corsica to go to La Spezia by flight.
- Travel with Frecciabianca, Intercity, Regionale, Intercity Notte, Frecciargento, Frecciarossa to go to La Spezia by train.
- Travel with Marino Autolinee, FlixBus, Itabus, BlaBlaCar to go to La Spezia by bus.
- 6 direct flights per day with ITA, Air Corsica.
- 12 direct trains per day with Frecciabianca, Intercity, Intercity Notte, Frecciargento, Frecciarossa.
- 8 direct buses per day with Marino Autolinee, FlixBus, Itabus, BlaBlaCar.
Travelling from Rome to La Spezia: related information
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