- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models that reflect La Spezia’s long military and seafaring history.
Cheapest price
$24
Average price
$35
Fastest journey
3 h 4 m
Average duration
3 h 10 m
Trains per day
55
Distance
160 km
The best way to find a cheap train ticket from Milan Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milan Centrale to La Spezia Centrale will cost around $35 if you buy it on the day, but the cheapest tickets can be found for only $24.
Of the 55 trains that leave Milan Centrale for La Spezia Centrale on Fri, Jul 03, 11 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jul 03 the direct trains cover the 160 km distance in an average of 3 h 10 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Fri, Jul 03 the slowest trains will take 3 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 19235
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257
Regionale 2293 · Regionale 19235
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380
FRECCIAROSSA 8829+
Regionale TTPER 19259
FRECCIAROSSA 8823+
Regionale TTPER 19255
Intercity 641+
FRECCIAROSSA 8623
FRECCIABIANCA 8619
Intercity 687Omio recommends booking the train as it is the most popular option from Milan Centrale to La Spezia Centrale among Omio's users. If you are prioritising price take the train with prices starting from $21. For those with little time consider booking a train which can get you there in 3h 22m. The ticket price range depends on the travel mode: a train costs an average of $21, and a bus costs an average of $18.
Distance: 99 miles (160 km)
Most popular Train | Bus | Driving |
|---|---|---|
$26 Average price Cheapest | $31 Average price | $74 Average price (fuel + tolls) |
3h 52m Average total duration Fastest 3h 22m Onboard + 30m Additional time* | 4h 3m Average total duration 3h 33m Onboard + 30m Additional time* | 2h 37m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Milan Centrale to La Spezia Centrale:
A train is $4 (€4) less than a bus for this route with tickets for a bus from Milan Centrale to La Spezia Centrale costing on average $31 (€25).
Other travel options to La Spezia Centrale take longer:
Bus takes on average 3h 33m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Frecciabianca, Frecciarossa.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Milan Centrale to La Spezia Centrale trains for today, Thursday, July 2. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 PM Milan Centrale | 3h45 | 4:10 PM La Spezia Centrale | 1 transfer | |
FRECCIABIANCA 8619 | 1:00 PM Milan Centrale | 3h14 | 4:14 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 1:20 PM Milan Centrale | 4h34 | 5:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 2:25 PM Milan Centrale | 3h45 | 6:10 PM La Spezia Centrale | 2 transfers | |
Intercity 641+ FRECCIAROSSA 8623 | 3:00 PM Milan Centrale | 3h14 | 6:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 3:20 PM Milan Centrale | 4h34 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033+ FRECCIARGENTO 8591 | 4:25 PM Milan Centrale | 3h21 | 7:46 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 4:25 PM Milan Centrale | 3h50 | 8:15 PM La Spezia Centrale | 1 transfer | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 4:55 PM Milan Centrale | 4h17 | 9:12 PM La Spezia Centrale | 2 transfers | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 4:55 PM Milan Centrale | 4h17 | 9:12 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 5:20 PM Milan Centrale | 4h29 | 9:49 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 5:20 PM Milan Centrale | 4h39 | 9:59 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 5:50 PM Milan Centrale | 3h04 | 8:54 PM La Spezia Centrale | 1 transfer | |
Intercity 679 | 5:55 PM Milan Centrale | 3h26 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 679 | 5:55 PM Milan Centrale | 3h26 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3037 · Regionale Veloce 3285 | 6:25 PM Milan Centrale | 3h50 | 10:15 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8825+ Regionale 19257 | 6:35 PM Milan Centrale | 3h24 | 9:59 PM La Spezia Centrale | 1 transfer | |
Intercity 685 | 6:55 PM Milan Centrale | 3h26 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 685 | 6:55 PM Milan Centrale | 3h26 | 10:21 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 7:50 PM Milan Centrale | 3h04 | 10:54 PM La Spezia Centrale | 1 transfer | |
Intercity 689+ InterCityNotte 899 | 7:55 PM Milan Centrale | 4h06 | 12:01 AM La Spezia Centrale | 1 transfer | |
Intercity 689+ InterCityNotte 899 | 7:55 PM Milan Centrale | 4h06 | 12:01 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3041 · Regionale Veloce 3275 · treno 3289 effettuato con bus GE035 | 8:25 PM Milan Centrale | 5h16 | 1:41 AM La Spezia Centrale | 2 transfers | |
Intercity 887 | 9:10 PM Milan Centrale | 3h07 | 12:17 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 887 | 9:10 PM Milan Centrale | 3h07 | 12:17 AM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 9573+ Regionale 18251+ InterCityNotte 796 | 9:20 PM Milan Centrale | 8h06 | 5:26 AM La Spezia Centrale | 2 transfers | |
| Friday, July 3 | |||||
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 5:15 AM Milan Centrale | 4h40 | 9:55 AM La Spezia Centrale | 1 transfer | |
Intercity 651 | 6:00 AM Milan Centrale | 3h26 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 651 | 6:00 AM Milan Centrale | 3h26 | 9:26 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 transfer | |
Intercity 583+ Regionale Veloce 3261 | 6:05 AM Milan Centrale | 3h50 | 9:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 6:25 AM Milan Centrale | 3h50 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:50 AM Milan Centrale | 4h04 | 10:54 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265 | 8:25 AM Milan Centrale | 4h00 | 12:25 PM La Spezia Centrale | 2 transfers | |
Intercity 659+ FRECCIABIANCA 8613 | 8:53 AM Milan Centrale | 4h21 | 1:14 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 AM Milan Centrale | 4h34 | 1:54 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9619+ Regionale TTPER 34040 · Regionale TTPER 19243 | 9:58 AM Milan Centrale | 4h56 | 2:54 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 11:20 AM Milan Centrale | 4h34 | 3:54 PM La Spezia Centrale | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Milan Centrale to La Spezia Centrale run on average 40 times per day, taking around 3h 22m. Cheap train tickets for this journey start at $21 (€17) but you can travel from only $18 (€15) by bus.
There are 10 trains per day. The earliest train runs at 03:15, the last at 20:10. The fastest train covers the 99 miles (160 km) distance in 3h 7m.
Distance 99 miles (160 km) |
Average train duration 3h 22m |
Cheapest ticket price $21 (€17) |
Trains per day 40 |
Direct trains 10 |
Fastest train 3h 7m |
First train 3:15 AM |
Last train 8:10 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sun |
Discover the best of La Spezia Centrale — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia Centrale trip today.
Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models that reflect La Spezia’s long military and seafaring history.
Well-regarded civic museum with paintings, illuminated manuscripts, sculptures, and decorative arts from the private Amedeo Lia collection, housed in a former convent.
Contemporary art museum with rotating exhibitions and a permanent collection of modern and postwar works. A strong choice for travelers interested in culture beyond Cinque Terre day trips.
Popular seafront promenade lined with palms, boats, and views across the Gulf of Poets. One of the best walking areas for sunset, photos, and a relaxed first impression of the city.
Main pedestrian street in the historic center, busy with shops and daily life. It is the easiest place to feel the city’s rhythm and connect major central sights on foot.
Historic market square with local atmosphere, especially lively during the day. A strong choice for travelers wanting a more everyday and less polished side of the city center.
Traditional La Spezia soup of chickpeas, beans, and grains, born from port workers mixing spilled cargo. It is one of the city’s most distinctive humble dishes.
Local mussels stuffed with breadcrumbs, herbs, cheese, and often egg, then cooked in tomato sauce. A classic Spezzino seafood specialty.
Thin savory chickpea flatbread baked in a wood oven. Popular across Liguria and commonly eaten as a simple street food or snack.
Established restaurant near the station known for refined Ligurian cuisine, seafood, and a polished yet welcoming atmosphere.
Historic venue famous for hearty traditional cooking and old-school character, popular for rustic local dishes in a memorable atmosphere.
Well-known traditional seafood trattoria appreciated for classic local fish dishes, mussels, and a casual authentic setting.
Generally moderate by Italian standards. Cafes and simple meals are reasonable; tourist areas and summer dining cost more.
Tipping is not obligatory. A servizio coperto may be added. Round up or leave EUR 1-2 at cafes; 5-10% for great restaurant service.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Milan Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

Most Milan Centrale to La Spezia Centrale trains use the Milano Centrale to La Spezia Centrale station pair. Use this guide to compare Milan Centrale and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Milano Centrale is 2 km from Milan city centre. Public transport options include:
Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.
Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Available at Milano Centrale: Parking, Taxis, WC.
Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Here are some other resources that might have the information you need