- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
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The cheapest and fastest trains from Sorrento to La Spezia
Showing times, prices and bookable tickets for Nov 04
- Cheapest price on Nov 04
- $115
- Average ticket price on Nov 04
- $115
- Fastest journey on Nov 04
- 13 h 8 m
- Average journey duration on Nov 04
- 13 h 8 m
- Trains on Nov 04
- 1
- Distance
- 537 km
Cheap tickets
The best way to find a cheap train ticket from Sorrento to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sorrento to La Spezia will cost around $115 if you buy it on the day, but the cheapest tickets can be found for only $115.
Fast trains
On Wed, Nov 04, we found 1 trains from Sorrento to La Spezia, including 1 direct services.
On Wed, Nov 04 the direct trains cover the 537 km distance in an average of 13 h 8 m but if you time it right, some trains will get you there in just 13 h 8 m .
On Wed, Nov 04 the slowest trains will take 13 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
3:46 PM 13h08 Sorrento 4:54 AM La Spezia $115 1 One-way 0 transfers
3:46 PM 13h08 Sorrento 4:54 AM La Spezia $115 1 One-way 0 transfers
Journey information
Overview: Train from Sorrento to La Spezia
ItalyItaly
Trains from Sorrento to La Spezia run on average 5 times per day, taking around 6h 33m. Cheap train tickets for this journey start at $17 if you book in advance.
The earliest train runs at 00:04, the last at 20:11. The fastest train covers the 333 miles (537 km) distance in 5h 34m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Plan this route
Journey facts
- Distance333 miles (537 km)
- Average train duration6h 33m
- Cheapest ticket price$17
- Trains per day5
- Fastest train5h 34m
- First train12:04 AM
- Last train8:11 PM
- Cheapest MonthJul
- Cheapest DayMon
- High SeasonJul - Sep
- Low SeasonJan - Mar
- Busiest DayThu
- Least Busy DayThu
- Best time to book70 days
Understand & plan this route
Explore this journey
Book with confidence
- Why book with Omio?Compare options, payment & support
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Sorrento to La Spezia trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Sorrento to La Spezia.
Train ticket prices from Sorrento to La Spezia can vary. The cheapest ticket starts at $17, while the average price is around $18.
The train from Sorrento to La Spezia takes 5h 34m and runs 5 per day.
The distance by train from Sorrento to La Spezia is 333 miles (537 km).
The first train from Sorrento to La Spezia leaves at 12:04 AM.
The last train from Sorrento to La Spezia leaves at 8:11 PM.
There is no direct train service currently available from Sorrento to La Spezia.
Live departures
Sorrento to La Spezia train times
The table below shows live departures for Sorrento to La Spezia trains for tomorrow, Wednesday, November 4. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 3:46 PM Sorrento | 13h08 | 4:54 AM La Spezia | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies
Train companies from Sorrento to La Spezia
Trains from Sorrento to La Spezia with Frecciargento and Frecciabianca. High-speed trains available on this route with Frecciargento and Frecciabianca. Use the details below to compare onboard facilities.
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
5h 34m
Cheapest Frecciargento Price
$17
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
6h 54m
Cheapest Frecciabianca Price
$18
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Companies, tickets, and onboard amenities between Sorrento and La Spezia
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train from Sorrento to La Spezia.
Unfortunately, there is no night train available from Sorrento to La Spezia.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
La Spezia Centrale -> Piazza Verdi, La Spezia
- Distance
- 1.3 km
- Travel time
- 18 min
- Validate paper tickets when boarding. Check whether your ticket is already time-stamped if bought digitally.
- ATC buses are the main city transport. Contactless card payment onboard is not reliably published, so buy tickets in advance via official channels.
Plan your visit to La Spezia
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in La Spezia.
The train journey from Sorrento to La Spezia offers scenic views, particularly of the picturesque Amalfi Coast and the rolling hills of Tuscany, providing travelers with beautiful landscapes throughout the trip.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
FAQs: Trains from Sorrento to La Spezia
Find answers to the most common questions about traveling from Sorrento to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Yes, you can take the train from Sorrento to La Spezia.
popular train stations
Popular train stations from Sorrento to La Spezia
Most Sorrento to La Spezia trains use the Sorrento to La Spezia Centrale station pair. Use this guide to compare Sorrento and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sorrento
Arrival train stations in La Spezia
Which Sorrento station do trains to La Spezia leave from?
Trains from Sorrento to La Spezia leave from Sorrento. The station is from Sorrento city centre at Piazza Giovanni Battista de Curtis, 80067 Sorrento NA, Italy.
SorrentoPiazza Giovanni Battista de Curtis, 80067 Sorrento NA, Italy+39 081 772 2444
City-centre transport
Getting to Sorrento from Sorrento city centre
TrainCircumvesuviana line
BusSeveral local lines available
Sorrento train station facilities and services
Sorrento has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante Tasso, Il Buco
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sorrento. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sorrento. Lost and found is available at the station.
Parking, taxis and toilets
Available at Sorrento: Parking, Taxis, WC.
Bike and car services
Available at Sorrento: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Sorrento: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Grand Hotel Royal, Hotel Mediterraneo, Hotel Bristol.
Which La Spezia station do trains from Sorrento arrive at?
Trains from Sorrento to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 1 miles (2 km) from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · $3 · every ~17 min
L e P · 4m · $3 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Train stations for Sorrento to La Spezia
Check train stations information for Sorrento and La Spezia, including where trains depart and arrive on this route.
The train station in Sorrento that goes to La Spezia is Sorrento, which connects to La Spezia Centrale.
Most popular train connections from Sorrento
Most popular trains to and from La Spezia and Sorrento
Most popular train connections to La Spezia
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