Sorrento to La Spezia train with Frecciabianca

Fri, Nov 07
+ Add return
Frecciabianca
Regionale
Deutsche Bahn
Italo
iryo
1,000+ travel companies
Frecciabianca
Regionale
Deutsche Bahn
Italo
iryo
1,000+ travel companies
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The cheapest and fastest trains from Sorrento to La Spezia

Showing times and prices for Nov 07

Cheapest price

$154

Average price

$160

Fastest journey

7 h 2 m

Average duration

7 h 16 m

Trains per day

2

Distance

537 km

Cheap tickets

The best way to find a cheap train ticket from Sorrento to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Sorrento to La Spezia will cost around $160 if you buy it on the day, but the cheapest tickets can be found for only $154.

Fast trains

Of the 2 trains that leave Sorrento for La Spezia on Fri, Nov 07, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Fri, Nov 07 the direct trains cover the 537 km distance in an average of 7 h 16 m but if you time it right, some trains will get you there in just 7 h 2 m .

On Fri, Nov 07 the slowest trains will take 7 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Frecciarossa
12:45PM7h29
Sorrento
08:14PMLa Spezia
$1541One-way
0 transfers
Frecciarossa
10:23AM7h02
Sorrento
05:25PMLa Spezia
$1671One-way
0 transfers

Travel Information

Compare train, bus, and flight for Sorrento to La Spezia

Omio recommends booking the flight as it is the most popular option from Sorrento to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €36. For those with little time consider booking a flight which can get you there in 1h 44m. In case you are seeking to minimise your carbon footprint the bus is your best bet as it emits only 0.5 - 1.3kg. The ticket price range depends on the travel mode: a bus costs an average of €36, and a flight costs an average of €28.

Distance: 333 miles (537 km)

Compare train with

Train
Most popular
Flight
Bus

€88

Average price

€98

Average price

€76

Average price

Cheapest

7h 2m

Average total duration

6h 32m

Onboard

+

30m

Additional time*

4h 44m

Average total duration

Fastest

1h 44m

Onboard

+

3h 0m

Additional time*

9h 28m

Average total duration

8h 58m

Onboard

+

30m

Additional time*

-

CO2 emissions

1.6 - 3.2kg

CO2 emissions

0.5 - 1.3kg

CO2 emissions

Lowest
Frecciabianca

Most popular train company

Volotea

Most popular airline

BlaBlaCar

Most popular bus company

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Sorrento to La Spezia train times

The table below shows live departures for Sorrento to La Spezia trains for tomorrow, Friday, November 7. You can also manually refresh the results below to see updated train journeys.

Last updated at 6:30 PM
ProviderDepartsDurationArrivesTransfers
Tickets
frecciarossa10:23 AM Sorrento
7h02
5:25 PM La Spezia0 transfersDirect
frecciarossa12:45 PM Sorrento
7h29
8:14 PM La Spezia0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Sorrento to La Spezia by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Nov 07
Sat
Nov 08
Sun
Nov 09
Mon
Nov 10
Tue
Nov 11
Wed
Nov 12
Thu
Nov 13

Journey information

Overview: Train from Sorrento to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Sorrento to La Spezia run on average 2 times per day, taking around 6h 32m. Cheap train tickets for this journey start at $66 (€54) but you can travel from only $34 (€28) by flight.

The earliest train runs at 00:08, the last at 20:11. The fastest train covers the 333 miles (537 km) distance in 7h 2m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $34 (€28)
Distance
333 miles (537 km)
Average train duration
6h 32m
Cheapest ticket price
$66 (€54)
Trains per day
2
Fastest train
7h 2m
First train
00:08
Last train
20:11
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $34 (€28)

Train companies: Frecciabianca from Sorrento to La Spezia trainsFrecciabianca trains will get you between Sorrento and La Spezia from $34 (€28). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
1 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

FAQs: Trains from Sorrento to La Spezia

Find answers to the most common questions about traveling from Sorrento to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The train from Sorrento to La Spezia takes 7h 2m and runs 2 per day.
A day trip from Sorrento to La Spezia is not feasible, as the journey takes 7h 2m. The distance between the two locations is 333 miles (537 km), with train frequency being 2 per day.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
The last train from Sorrento to La Spezia leaves at 8:11 PM.
Yes, there is a high-speed train from Sorrento to La Spezia.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
The train journey from Sorrento to La Spezia offers scenic views, particularly of the picturesque Amalfi Coast and the rolling hills of Tuscany, providing travelers with beautiful landscapes throughout the trip.
There is no direct train service currently available from Sorrento to La Spezia.
Unfortunately, there is no night train available from Sorrento to La Spezia.
Train ticket prices from Sorrento to La Spezia can vary. The cheapest ticket starts at $66 (€54), while the average price is around $108 (€88).
The cheapest way to get from Sorrento to La Spezia is by flight, with a cost of around $34 (€28).
The distance by train from Sorrento to La Spezia is 333 miles (537 km).
The train station in Sorrento that goes to La Spezia is Sorrento station, which connects to La Spezia Centrale.
The first train from Sorrento to La Spezia leaves at 12:08 AM.
Yes, you can take the train from Sorrento to La Spezia.

popular train stations

Popular train stations from Sorrento to La Spezia

Sorrento
La Spezia
The major train station for departures in Sorrento is Sorrento. Find all the information you need to know about services, amenities and connections at Sorrento for your trip from Sorrento to La Spezia.
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 8:00 PM Monday - Sunday
platformCount
Number of platforms
2
Wifi
Wifi
  • Free
Parking
Parking
  • Parking is available near the station, open 24/7.
Dining
Dining
  • Ristorante Tasso
  • Il Buco
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • €1
Hotel
Hotel
  • Grand Hotel Royal
  • Hotel Mediterraneo
  • Hotel Bristol
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-2 for Circumvesuviana trains
Public transit options for Sorrento
  • Train: Circumvesuviana line
  • Bus: Several local lines available

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