Rome Trastevere to La Spezia train with Regionale

Wed, Nov 04
+ Add return
Regionale
Frecciabianca
Intercity
Frecciarossa
Frecciargento
2,000+ travel companies
Regionale
Frecciabianca
Intercity
Frecciarossa
Frecciargento
2,000+ travel companies
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The cheapest and fastest trains from Rome Trastevere to La Spezia

Showing times, prices and bookable tickets for Nov 04
Cheapest price on Nov 04
$28
Average ticket price on Nov 04
$33
Fastest journey on Nov 04
6 h 33 m
Average journey duration on Nov 04
6 h 47 m
Trains on Nov 04
2
Distance
328 km
Cheap tickets

The best way to find a cheap train ticket from Rome Trastevere to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome Trastevere to La Spezia will cost around $33 if you buy it on the day, but the cheapest tickets can be found for only $28.

Fast trains

On Wed, Nov 04, we found 2 trains from Rome Trastevere to La Spezia, including 2 direct services.

On Wed, Nov 04 the direct trains cover the 328 km distance in an average of 6 h 47 m but if you time it right, some trains will get you there in just 6 h 33 m .

On Wed, Nov 04 the slowest trains will take 7 h and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Intercity Notte
    0 transfers
  • Regionale
    0 transfers

Journey information

Overview: Train from Rome Trastevere to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome Trastevere to La Spezia run on average 41 times per day, taking around 4h 37m. Cheap train tickets for this journey start at $24 but you can travel from only $18 by bus.

The earliest train runs at 14:27, the last at 14:27. The fastest train covers the 203 miles (328 km) distance in 3h 12m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18

Plan this route

Journey facts

  • Distance203 miles (328 km)
  • Average train duration4h 37m
  • Cheapest ticket price$24
  • Trains per day41
  • Fastest train3h 12m
  • First train2:27 PM
  • Last train2:27 PM
  • Cheapest MonthOct
  • Cheapest DayTue
  • High SeasonApr - Jun
  • Low SeasonOct - Dec
  • Busiest DayWed
  • Least Busy DaySat

Understand & plan this route

Book with confidence

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18

Frequently asked questions about your Rome Trastevere to La Spezia trip

Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome Trastevere to La Spezia.

Train ticket prices from Rome Trastevere to La Spezia can vary. The cheapest ticket starts at $24, while the average price is around $50.
The train from Rome Trastevere to La Spezia takes 3h 12m and runs 41 per day.
The first train from Rome Trastevere to La Spezia leaves at 2:27 PM.
The distance by train from Rome Trastevere to La Spezia is 203 miles (328 km).
The last train from Rome Trastevere to La Spezia leaves at 2:27 PM.
There is no direct train service currently available from Rome Trastevere to La Spezia.

Live departures

Rome Trastevere to La Spezia train times

The table below shows live departures for Rome Trastevere to La Spezia trains for today, Tuesday, November 3. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
RegionaleRegionale Veloce 4130+IntercityIntercity 51010:27 AM Rome Trastevere
4h31
2:58 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4130 · Regionale 1837310:27 AM Rome Trastevere
5h53
4:20 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4130+IntercityIntercity 51010:27 AM Rome Trastevere
4h31
2:58 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4130 · Regionale 1837310:27 AM Rome Trastevere
5h53
4:20 PM La Spezia Centrale1 transfer
RegionaleRegionale 20481 · Regionale 4100 · Regionale 1838110:40 AM Rome Trastevere
7h40
6:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 20481 · Regionale 4100 · Regionale 1838110:40 AM Rome Trastevere
7h40
6:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 12516+FrecciabiancaFRECCIABIANCA 861611:27 AM Rome Trastevere
4h14
3:41 PM La Spezia Centrale1 transfer
RegionaleRegionale 12583+FrecciarossaFRECCIAROSSA 9420+RegionaleRegionale 1837711:44 AM Rome Trastevere
5h36
5:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 20345+IntercityIntercity 590+RegionaleRegionale 1838112:03 PM Rome Trastevere
6h17
6:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 20345+IntercityIntercity 590+RegionaleRegionale 1838112:03 PM Rome Trastevere
6h17
6:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 4500+IntercityIntercity 6841:27 PM Rome Trastevere
5h09
6:36 PM La Spezia Centrale1 transfer
RegionaleRegionale 4500+IntercityIntercity 6841:27 PM Rome Trastevere
5h09
6:36 PM La Spezia Centrale1 transfer
RegionaleRegionale 4500+FrecciabiancaFRECCIABIANCA 86201:27 PM Rome Trastevere
4h17
5:44 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4134 · Regionale 193742:27 PM Rome Trastevere
5h22
7:49 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4134 · Regionale 193742:27 PM Rome Trastevere
5h22
7:49 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4131+FrecciarossaFRECCIAROSSA 85563:30 PM Rome Trastevere
3h55
7:25 PM La Spezia Centrale1 transfer
RegionaleRegionale 23285+IntercityIntercity 5183:50 PM Rome Trastevere
4h11
8:01 PM La Spezia Centrale1 transfer
RegionaleRegionale 23285+IntercityIntercity 5183:50 PM Rome Trastevere
4h11
8:01 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4136 · Regionale 193804:27 PM Rome Trastevere
5h22
9:49 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4136 · Regionale 193804:27 PM Rome Trastevere
5h22
9:49 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4136+FrecciabiancaFRECCIABIANCA 86264:27 PM Rome Trastevere
4h17
8:44 PM La Spezia Centrale1 transfer
RegionaleRegionale 12540+FrecciabiancaFRECCIABIANCA 86305:57 PM Rome Trastevere
4h17
10:14 PM La Spezia Centrale1 transfer
RegionaleRegionale 20721+IntercityIntercity 8227:24 PM Rome Trastevere
4h23
11:47 PM La Spezia Centrale1 transfer
RegionaleRegionale 20721+IntercityIntercity 8227:24 PM Rome Trastevere
4h23
11:47 PM La Spezia Centrale1 transfer
RegionaleRegionale 20727+FrecciargentoFRECCIARGENTO 85967:55 PM Rome Trastevere
3h30
11:25 PM La Spezia Centrale1 transfer
RegionaleRegionale 12554+Intercity NotteInterCityNotte 79611:42 PM Rome Trastevere
4h41
4:23 AM La Spezia Centrale1 transfer
RegionaleRegionale 12554+Intercity NotteInterCityNotte 79611:42 PM Rome Trastevere
4h41
4:23 AM La Spezia Centrale1 transfer

This is the last train of the day.

Find all the dates and times for this journey

Why should you book Rome Trastevere to La Spezia trains with Omio?

Regionale as well as Frecciabianca, Intercity, Frecciarossa, Frecciargento and more offer trains services from Rome Trastevere to La Spezia.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciabianca, Intercity, Frecciarossa or Frecciargento to find the best option for your trip from Rome Trastevere to La Spezia.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are bus and train to ensure you get the best deal for traveling from Rome Trastevere to La Spezia.

Train companies

Train companies from Rome Trastevere to La Spezia

Trains from Rome Trastevere to La Spezia with Regionale, Intercity, and Frecciabianca. Night trains available on this route with Intercity Notte. High-speed trains available on this route with Frecciabianca, Frecciargento, and Frecciarossa. Regional trains available on this route with Regionale. Use the details below to compare onboard facilities.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 14m
Cheapest Regionale Price
$38
Regionale frequency
16 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
3h 58m
Cheapest Intercity Price
$25
Intercity frequency
9 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
3h 44m
Cheapest Frecciabianca Price
$26
Frecciabianca frequency
8 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 12m
Cheapest Frecciargento Price
$33
Frecciargento frequency
5 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
4h 13m
Cheapest Intercity Notte Price
$24
Intercity Notte frequency
3 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 58m
Cheapest Frecciarossa Price
$31
Frecciarossa frequency
2 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Companies, tickets, and onboard amenities between Rome Trastevere and La Spezia

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

Yes, there is a high-speed train from Rome Trastevere to La Spezia.
Yes, there is a night train from Rome Trastevere to La Spezia.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale

Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.

  • Must visit

Museo Civico Amedeo Lia

Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.

  • Recommended

Museo del Castello San Giorgio

Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.

Euro (€)

Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.

Average meal costs

Budget
€8-12 for fast food or simple lunch.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€60+ per person for upscale dining.
Coffee
€1.50-3 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.

Plan your visit to La Spezia

Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in La Spezia.

The train journey from Roma Trastevere to La Spezia offers scenic views, especially as it approaches the Ligurian coastline, with picturesque landscapes, rolling hills, and glimpses of the Mediterranean Sea.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

FAQs: Trains from Rome Trastevere to La Spezia

Find answers to the most common questions about traveling from Rome Trastevere to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Yes, you can take the train from Rome Trastevere to La Spezia.

popular train stations

Popular train stations from Rome Trastevere to La Spezia

Most Rome Trastevere to La Spezia trains use the Roma Termini to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Rome Trastevere and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome
Arrival train stations in La Spezia
Roma TrasteverePiazza Flavio Biondo, 00153 Rome, Italy+39 06 575 5310WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Roma Trastevere from Rome city centre

Roma Trastevere is 2 km from Rome city centre. Public transport options include:

TrainRe, 4134, 4136, 4138, 4140, 4130, 34488, 34482, 34480, 34476, 34474, 4132, 4128 · 20m · $2 · every ~4 min
Bus170 · 36m · $3 · every ~10 min
170 · 39m · $3 · every ~10 min
Tram3 · 38m · $3 · every ~3 min

Roma Trastevere train station facilities and services

Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.

Food and drink

Food options include: Trattoria Da Enzo al 29, Osteria der Belli

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Roma Trastevere. Lost and found is available at the station.

Parking, taxis and toilets

Available at Roma Trastevere: Parking, Taxis, WC.

Bike and car services

Available at Roma Trastevere: Bike Parking.

Accessibility

Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.

HomeTrainsTrains in ItalyTrain Times to La SpeziaRome Trastevere to La Spezia train

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