- Must visit
Technical Naval Museum of La Spezia
Historic naval museum near the Arsenal with ship models, figureheads, weapons, and maritime artifacts linked to the Italian Navy and the city’s seafaring identity.
Omio recommends booking the bus as it is the most popular option from Frankfurt am Main to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $59. For those with little time consider booking a flight which can get you there in 3h 5m. The ticket price range depends on the travel mode: a bus costs an average of $59, and a train costs an average of $290.
Distance: 418 miles (673 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$348 Average price | $98 Average price Cheapest | $165 Average price | $270 Average price (fuel + tolls) |
18h 26m Average total duration 17h 56m Onboard + 30m Additional time* | 14h 56m Average total duration 14h 26m Onboard + 30m Additional time* | 6h 5m Average total duration Fastest 3h 5m Onboard + 3h 0m Additional time* | 9h 45m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Frankfurt am Main to La Spezia:
A bus is $66 (€54) less than a flight for this route with tickets for a flight from Frankfurt am Main to La Spezia costing on average $165 (€133).
A bus is $250 (€202) less than a train for this route with tickets for a train from Frankfurt am Main to La Spezia costing on average $348 (€282).
Other travel options to La Spezia take longer:
Bus takes on average 14h 26m.
Train takes on average 17h 56m.
Tickets start at around $348 (€282) compared to roughly $270 (€218) in fuel and tolls — a saving of about $-78.49 (€-63.51). The journey takes 17h 56m versus 9h 45m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Frankfurt am Main to La Spezia run on average 1 times per day, taking around 17h 56m. Cheap train tickets for this journey start at $290 (€235) but you can travel from only $59 (€48) by bus.
The earliest train runs at 00:13, the last at 20:03. The fastest train covers the 418 miles (673 km) distance in 14h 8m.
Distance 418 miles (673 km) |
Average train duration 17h 56m |
Cheapest ticket price $290 (€235) |
Trains per day 1 |
Fastest train 14h 8m |
First train 12:13 AM |
Last train 8:03 PM |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Fri |
Least Busy Day Fri |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Historic naval museum near the Arsenal with ship models, figureheads, weapons, and maritime artifacts linked to the Italian Navy and the city’s seafaring identity.
One of La Spezia’s finest art museums, known for a refined collection of paintings, miniatures, illuminated manuscripts, and decorative arts donated by Amedeo Lia.
Contemporary art museum featuring modern and postwar works, temporary exhibitions, and a more local, less crowded alternative to the city’s historic collections.
The city’s waterfront promenade lined with palms, benches, and views of the harbor, ideal for strolling and one of the most popular everyday areas in La Spezia.
Main pedestrian street in the historic center, packed with shops and daily life, and one of the best places to feel the city’s local rhythm.
Large central square redesigned with contemporary elements, connecting major city streets and serving as a busy urban landmark and meeting point.
Mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. A classic Gulf of La Spezia specialty tied to local mussel farming.
A traditional La Spezia soup of chickpeas, beans, and grains, created from dockworkers’ frugal cooking. It is one of the city’s most distinctive local dishes.
A thin savory pancake made from chickpea flour, water, and olive oil, baked in a wood-fired oven. Popular across Liguria and widely eaten in La Spezia.
Established restaurant in La Spezia known for creative seafood-focused tasting menus and polished service in a contemporary setting.
Well-known central restaurant with refined Ligurian cuisine, seafood dishes, and an elegant but relaxed atmosphere.
Traditional trattoria appreciated for local Ligurian dishes, seafood, and a classic welcoming atmosphere popular with regulars.
Moderate by Italian standards. Dining is reasonable, but waterfront areas and peak Cinque Terre season cost more.
Service is often included or covered by a small coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Round up taxis.
Official public transport app
La Spezia Centrale -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Frankfurt am Main to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

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