- Must visit
Museo Tecnico Navale della Spezia
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.

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Cheapest price
$89
Average price
$111
Fastest journey
15h 30m
Average duration
17h 33m
Buses per day
8
Distance
446 km
Omio recommends booking the bus as it is the most popular option from Frankfurt am Main to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $58. For those with little time consider booking a flight which can get you there in 3h 5m. The ticket price range depends on the travel mode: a bus costs an average of $58, and a train costs an average of $286.
Distance: 418 miles (673 km)
| Train | Most popular Bus | Flight | Driving |
|---|---|---|---|
$343 Average price | $97 Average price Cheapest | $162 Average price | $265 Average price (fuel + tolls) |
18h 26m Average total duration 17h 56m Onboard + 30m Additional time* | 14h 56m Average total duration 14h 26m Onboard + 30m Additional time* | 6h 5m Average total duration Fastest 3h 5m Onboard + 3h 0m Additional time* | 9h 45m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Frankfurt am Main to La Spezia:
A bus is $65 (€54) less than a flight for this route with tickets for a flight from Frankfurt am Main to La Spezia costing on average $162 (€133).
A bus is $246 (€202) less than a train for this route with tickets for a train from Frankfurt am Main to La Spezia costing on average $343 (€282).
Other travel options to La Spezia take longer:
Bus takes on average 14h 26m.
Train takes on average 17h 56m.
Tickets start at around $343 (€282) compared to roughly $265 (€218) in fuel and tolls — a saving of about $-77.23 (€-63.51). The journey takes 17h 56m versus 9h 45m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Frankfurt am Main to La Spezia trains for today, Thursday, July 9. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 2:45 AM Frankfurt am Main | 14h08 | 4:53 PM La Spezia | 3 transfers | |
![]() | 4:20 PM Frankfurt am Main | 20h38 | 12:58 PM La Spezia | 4 transfers | |
![]() | 8:50 PM Frankfurt am Main | 20h03 | 4:53 PM La Spezia | 3 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Frankfurt am Main to La Spezia run on average 1 times per day, taking around 17h 56m. Cheap train tickets for this journey start at $286 (€235) but you can travel from only $58 (€48) by bus.
The earliest train runs at 00:13, the last at 20:03. The fastest train covers the 418 miles (673 km) distance in 14h 8m.
Distance 418 miles (673 km) |
Average train duration 17h 56m |
Cheapest ticket price $286 (€235) |
Trains per day 1 |
Fastest train 14h 8m |
First train 12:13 AM |
Last train 8:03 PM |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Fri |
Least Busy Day Fri |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
The city’s leading fine-art museum, displaying paintings, miniatures, sculptures, and decorative arts from the Amedeo Lia collection.
Modern and contemporary art museum with rotating exhibitions and a permanent collection focused on 20th-century and contemporary works.
Popular waterfront promenade lined with palm trees, boats, and views across the harbor, ideal for a relaxed walk.
Main pedestrian shopping street in the historic center, lively and practical for experiencing the city’s everyday atmosphere.
Modern marina district with sea views, yachts, and an increasingly popular atmosphere for strolling and photography.
Stuffed mussels, a La Spezia specialty made with mussels filled with breadcrumbs, herbs, cheese, and often mortadella, then cooked in tomato sauce.
A traditional soup from La Spezia made with chickpeas, beans, and grains. It reflects the city’s port history and is one of its most distinctive local dishes.
A thin savory pancake made from chickpea flour, olive oil, and water, baked in a hot oven. It is a classic Ligurian street food popular in La Spezia.
Well-known refined restaurant in La Spezia serving Ligurian seafood and seasonal dishes in an elegant but relaxed setting.
Popular destination restaurant appreciated for polished Ligurian cuisine, attentive service, and a more upscale dining experience.
Established traditional seafood trattoria known for local fish dishes, mussels, and a classic welcoming atmosphere.
Prices are moderate by Italian standards. Budget eats are reasonable, while hotels and tourist-area dining cost more in peak season.
Service is often included or covered by a coperto. Tipping is not required, but leaving EUR 1-2 at cafes or 5-10% for very good restaurant service is appreciated.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Frankfurt am Main to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Frankfurt am Main to La Spezia trains use the Frankfurt (Main) Süd to station pair. Use this guide to compare Frankfurt am Main and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Frankfurt (Main) Süd is 1 km from Frankfurt am Main city centre. Public transport options include:
Frankfurt (Main) Süd has practical services for this route, including Wifi, Lockers, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food options include: Merals Imbiss, Bootshaus am Eisernen Steg, Freigut, Holbein's
Wi-Fi is available at Frankfurt (Main) Süd. ATMs are available at Frankfurt (Main) Süd.
Ticket office support is available at Frankfurt (Main) Süd. Information desks are available at Frankfurt (Main) Süd.
Luggage storage is available at Frankfurt (Main) Süd. Lost and found is available at the station.
Available at Frankfurt (Main) Süd: Parking, Taxis, WC.
Available at Frankfurt (Main) Süd: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Frankfurt (Main) Süd.
Nearby hotels include Hotel am Berg, Leonardo Royal Hotel Frankfurt, Hotel Ritter, Lindner Main Plaza.
Here are some other resources that might have the information you need