- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
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The cheapest and fastest trains from Paris to La Spezia
Showing times and prices for Aug 24
Cheapest price
$117
Average price
$193
Fastest journey
11 h 29 m
Average duration
16 h 57 m
Trains per day
2
Distance
779 km
Cheap tickets
The best way to find a cheap train ticket from Paris to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Paris to La Spezia will cost around $193 if you buy it on the day, but the cheapest tickets can be found for only $117.
Fast trains
It's difficult to get from Paris to La Spezia without transferring at least 2 times.
3:25 PM22h24Paris1:49 PMLa Spezia$1171One-way2 transfers
6:45 AM11h29Paris6:14 PMLa Spezia$2691One-way2 transfers
- 6:45 AM11h29Paris6:14 PMLa Spezia$2691One-way2 transfers
- 3:25 PM22h24Paris1:49 PMLa Spezia$1171One-way2 transfers
Travel Information
Compare train, bus, and flight for Paris to La Spezia
Omio recommends booking the train as it is the most popular option from Paris to La Spezia among Omio's users. If you are prioritising price take the flight with prices starting from $63. For those with little time consider booking a flight which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.7kg. The ticket price range depends on the travel mode: a flight costs an average of $63, and a train costs an average of $117.
Distance: 484 miles (779 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$208 Average price | $105 Average price Cheapest | $124 Average price | $411 Average price (fuel + tolls) |
10h 18m Average total duration 9h 48m Onboard + 30m Additional time* | 5h 3m Average total duration Fastest 2h 3m Onboard + 3h 0m Additional time* | 14h 45m Average total duration 14h 15m Onboard + 30m Additional time* | 10h 26m Average total duration (door-to-door) |
0.2 - 0.7kg CO2 emissions Lowest | 2.3 - 4.7kg CO2 emissions | 0.8 - 1.9kg CO2 emissions | - CO2 emissions |
 Most popular train company |  Most popular airline |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Paris to La Spezia is a flight with an average price of $115 (€93).
This is compared to other travel options from Paris to La Spezia:
A flight is $10 (€8) less than a bus for this route with tickets for a bus from Paris to La Spezia costing on average $126 (€101).
A flight is $93 (€74) less than a train for this route with tickets for a train from Paris to La Spezia costing on average $208 (€167).
The fastest way to travel from Paris to La Spezia is by flight with an average journey time of 1h 41m.
Other travel options to La Spezia take longer:
Train takes on average 9h 48m.
Bus takes on average 15h 57m.
It's helpful to compare your options as there are 3 ways to travel between Paris and La Spezia including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Paris to La Spezia among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 38m faster (9h 48m by train vs 10h 26m by car) and roughly $203 (€163) cheaper once you factor in fuel and tolls ($208 (€167) vs $411 (€330)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Paris to La Spezia train times
The table below shows live departures for Paris to La Spezia trains for today, Sunday, August 23. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 6:45 AM Paris | 11h29 | 6:14 PM La Spezia | 2 transfers | |
| 9:43 AM Paris | 28h06 | 1:49 PM La Spezia | 1 transfer | |
| 3:25 PM Paris | 22h24 | 1:49 PM La Spezia | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Paris to La Spezia by train, bus, or flight
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Why should you book Paris to La Spezia trains with Omio?
SNCF | TGV INOUI as well as Trenitalia or Regionale offer trains services from Paris to La Spezia.
Omio is the only official third party seller for SNCF | TGV INOUI tickets.
Why book with Omio vs SNCF | TGV INOUI?
- Compare with other providers: On Omio, you can not only buy tickets for SNCF | TGV INOUI, but also compare tickets for the likes of Trenitalia or Regionale to find the best option for your trip from Paris to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SNCF | TGV INOUI with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Paris to La Spezia.
Journey information
Overview: Train from Paris to La Spezia
France
Italy
Trains from Paris to La Spezia run on average 2 times per day, taking around 9h 48m. Cheap train tickets for this journey start at $117 (€94) but you can travel from only $63 (€51) by flight.
The earliest train runs at 00:13, the last at 20:56. The fastest train covers the 484 miles (779 km) distance in 11h 29m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $63 (€51)
Distance 484 miles (779 km) |
Average train duration 9h 48m |
Cheapest ticket price $117 (€94) |
Trains per day 2 |
Fastest train 11h 29m |
First train 12:13 AM |
Last train 8:56 PM |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Sat |
Least Busy Day Mon |
Best time to book 63 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $63 (€51)
Train companies: SNCF | TGV INOUI, Trenitalia, Regionale from Paris to La Spezia trainsSNCF | TGV INOUI, Trenitalia, Regionale trains will get you between Paris and La Spezia from $63 (€51). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SNCF | TGV INOUI
About
SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a "Bistro TGV INOUI" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable.
Luggage & cancellation policy
Average Duration
11h 29m
Cheapest Price
$253 (€203)
SNCF | TGV INOUI frequency
1 a day
Luggage included
1 hand luggage + 2 pieces of luggage free of charge
Luggage storage
Overhead racks, end of carriages, between seats
Cancellation Policy
Refund conditions depend on ticket type
Refund
Full refund if train canceled
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe
Seat reservation
Second class: Optional, additional fee. First class: Included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, boarding assistance available
Pets
Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free
Quiet zone
Trenitalia
About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Trenitalia frequency
2 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
22h 24m
Cheapest Price
$117 (€94)
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
La Spezia Centrale -> Piazza Verdi, La Spezia
- Distance
- 1.3 km
- Travel time
- 18 min
- Validate paper tickets when boarding. Check whether your ticket is already time-stamped if bought digitally.
- ATC buses are the main city transport. Contactless card payment onboard is not reliably published, so buy tickets in advance via official channels.
FAQs: Trains from Paris to La Spezia
Find answers to the most common questions about traveling from Paris to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Paris to La Spezia can vary. The cheapest ticket starts at $117 (€94), while the average price is around $208 (€167).
The train from Paris to La Spezia takes 11h 29m and runs 2 per day.
The first train from Paris to La Spezia leaves at 12:13 AM.
The distance by train from Paris to La Spezia is 484 miles (779 km).
The last train from Paris to La Spezia leaves at 8:56 PM.
Yes, there is a high-speed train from Paris to La Spezia.
There is no direct train service currently available from Paris to La Spezia.
Unfortunately, there is no night train available from Paris to La Spezia.
The train station in Paris that goes to La Spezia is Paris Gare de Lyon, which connects to La Spezia Centrale.
The cheapest way to get from Paris to La Spezia is by flight, with a cost of around $63 (€51).
Yes, the train journey from Paris to La Spezia is considered scenic, offering views of the French countryside, the Alps, and the picturesque Italian coastline.
A day trip from Paris to La Spezia is not feasible as the journey takes 11h 29m and covers 484 miles (779 km). Additionally, there is only 1 train per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Paris to La Spezia.
Since both Paris and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Paris to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Paris to La Spezia
Most Paris to La Spezia trains use the Paris Gare de Lyon to La Spezia Centrale station pair. Use this guide to compare Paris and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Paris
Arrival train stations in La Spezia
Which Paris station do trains to La Spezia leave from?
Trains from Paris to La Spezia leave from Paris Gare de Lyon. The station is 1 miles (2 km) from Paris city centre at 4 Place Louis-Armand, 75012 Paris, France.
Paris Gare de Lyon4 Place Louis-Armand, 75012 Paris, France+33 184943635
City-centre transport
Getting to Paris Gare de Lyon from Paris city centre
Paris Gare de Lyon is 2 km from Paris city centre. Public transport options include:
TrainD · 2m · $4 · every ~14 min
BusN16, N11 · 8m · every ~4 min
63 · 11m · $4 · every ~12 min
72 · 14m · every ~13 min
Subway14 · 3m · $4 · every ~30 min
1 · 6m · $4 · every ~30 min
Paris Gare de Lyon train station facilities and services
Paris Gare de Lyon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food and drink
Food options include: Le Train Bleu, La Fabrique Cookies, The Grand Comptoir, Café Pierre Hermé, Paul, Starbucks, Golden Brioche, Mezzo di Pasta, McDonald's, The Prem1er Café, & many more
Wi-Fi and ATMs
Free unlimited WiFi. ATMs are in various points at the station.
Tickets and information
The ticket office is open Mon - Sun: 04:45 - 01:30. Information desks are located in Hall 1.
Luggage and lost property
Luggage storage is luggage lockers are available daily from 06:15 to 22:00. They are located on the first level in Hall 3 on the Rue de Bercy side of the station.
Parking, taxis and toilets
Available at Paris Gare de Lyon: Parking, Taxis, WC.
Bike and car services
Available at Paris Gare de Lyon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Paris Gare de Lyon: Full accessibility services for all types of disabilities throughout the station, including digital and electronic orientation systems.
Shops, hotels and contact
Nearby hotels include Hôtel Parisianer, Hôtel Locomo, Hôtel Marceau Bastille.
Which La Spezia station do trains from Paris arrive at?
Trains from Paris to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 1 miles (2 km) from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min
L e P · 4m · $2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
More options for your journey from Paris to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Paris
Most popular train connections to La Spezia
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