- Must visit
Museo Tecnico Navale della Spezia
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
Cheapest price
$25
Average price
$40
Fastest journey
4 h 28 m
Average duration
4 h 30 m
Trains per day
23
Distance
328 km
The best way to find a cheap train ticket from Rome Tiburtina to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Tiburtina to La Spezia will cost around $40 if you buy it on the day, but the cheapest tickets can be found for only $25.
It's difficult to get from Rome Tiburtina to La Spezia without transferring at least once.
Regionale Veloce 4155+
FRECCIABIANCA 8630
Regionale Veloce 4155+
FRECCIABIANCA 8630
Regionale 20393+
Intercity 822
Regionale 20393+
Intercity 822
Regionale 20391 · Regionale 4122 · Regionale 19346
Regionale Veloce 4155+
FRECCIABIANCA 8630
Regionale Veloce 4155+
FRECCIABIANCA 8630
Regionale 20497+
Intercity 518
Regionale 20497+
Intercity 518
Regionale 20393+
Intercity 822Omio recommends booking the bus as it is the most popular option from Rome Tiburtina to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $17. For those with little time consider booking a train which can get you there in 3h 54m. The ticket price range depends on the travel mode: a bus costs an average of $17, and a train costs an average of $25.
Distance: 203 miles (328 km)
| Train | Most popular Bus | Driving |
|---|---|---|
$37 Average price | $21 Average price Cheapest | $126 Average price (fuel + tolls) |
4h 24m Average total duration Fastest 3h 54m Onboard + 30m Additional time* | 6h 58m Average total duration 6h 28m Onboard + 30m Additional time* | 4h 21m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rome Tiburtina to La Spezia:
A bus is $16 (€13) less than a train for this route with tickets for a train from Rome Tiburtina to La Spezia costing on average $37 (€31).
Other travel options to La Spezia take longer:
Bus takes on average 6h 28m.
The journey is about 27m faster (3h 54m by train vs 4h 21m by car) and roughly $89 (€73) cheaper once you factor in fuel and tolls ($37 (€31) vs $126 (€104)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Frecciargento, Frecciarossa.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome Tiburtina to La Spezia trains for tomorrow, Tuesday, July 7. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 20391 · Regionale 4122 · Regionale 19346 | 5:46 AM Rome Tiburtina | 8h03 | 1:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20391 · Regionale 4122 · Regionale 19346 | 5:46 AM Rome Tiburtina | 8h03 | 1:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20713 · Regionale 12503+ FRECCIAROSSA 8606 | 6:01 AM Rome Tiburtina | 4h40 | 10:41 AM La Spezia Centrale | 2 transfers | |
Regionale 20713 · Regionale 12503+ FRECCIAROSSA 8606 | 6:01 AM Rome Tiburtina | 4h40 | 10:41 AM La Spezia Centrale | 2 transfers | |
Regionale 20447+ Intercity 510 | 9:46 AM Rome Tiburtina | 5h12 | 2:58 PM La Spezia Centrale | 1 transfer | |
Regionale 20447+ Intercity 510 | 9:46 AM Rome Tiburtina | 5h12 | 2:58 PM La Spezia Centrale | 1 transfer | |
Regionale 20439 · Regionale 4130 · Regionale 18373 | 10:01 AM Rome Tiburtina | 6h19 | 4:20 PM La Spezia Centrale | 2 transfers | |
Regionale 20439 · Regionale 4130 · Regionale 18373 | 10:01 AM Rome Tiburtina | 6h19 | 4:20 PM La Spezia Centrale | 2 transfers | |
Regionale 20457+ Intercity 590+ Regionale 19358 | 11:16 AM Rome Tiburtina | 5h33 | 4:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20457+ Intercity 590+ Regionale 19358 | 11:16 AM Rome Tiburtina | 5h33 | 4:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20463 · Regionale 4132 · Regionale 18381 | 12:01 PM Rome Tiburtina | 6h19 | 6:20 PM La Spezia Centrale | 2 transfers | |
Regionale 20463 · Regionale 4132 · Regionale 18381 | 12:01 PM Rome Tiburtina | 6h19 | 6:20 PM La Spezia Centrale | 2 transfers | |
Regionale 20463 · Regionale 4132+ Intercity 684 | 12:01 PM Rome Tiburtina | 6h35 | 6:36 PM La Spezia Centrale | 2 transfers | |
Regionale 20477 · Regionale 4134 · Regionale 19374 | 2:01 PM Rome Tiburtina | 5h48 | 7:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20477 · Regionale 4134 · Regionale 19374 | 2:01 PM Rome Tiburtina | 5h48 | 7:49 PM La Spezia Centrale | 2 transfers | |
Regionale 20497+ Intercity 518 | 3:31 PM Rome Tiburtina | 4h30 | 8:01 PM La Spezia Centrale | 1 transfer | |
Regionale 20497+ Intercity 518 | 3:31 PM Rome Tiburtina | 4h30 | 8:01 PM La Spezia Centrale | 1 transfer | |
Regionale 20493 · Regionale 4136 · Regionale 19382 | 4:01 PM Rome Tiburtina | 6h59 | 11:00 PM La Spezia Centrale | 2 transfers | |
Regionale 20493 · Regionale 4136 · Regionale 19382 | 4:01 PM Rome Tiburtina | 6h59 | 11:00 PM La Spezia Centrale | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome Tiburtina to La Spezia run on average 36 times per day, taking around 3h 54m. Cheap train tickets for this journey start at $25 (€21) but you can travel from only $17 (€14) by bus.
There are 2 trains per day. The earliest train runs at 03:46, the last at 21:59. The fastest train covers the 203 miles (328 km) distance in 4h 26m.
Distance 203 miles (328 km) |
Average train duration 3h 54m |
Cheapest ticket price $25 (€21) |
Trains per day 36 |
Direct trains 2 |
Fastest train 4h 26m |
First train 3:46 AM |
Last train 9:59 PM |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Sun |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
The city’s leading fine-art museum, displaying paintings, miniatures, sculptures, and decorative arts from the Amedeo Lia collection.
Modern and contemporary art museum with rotating exhibitions and a permanent collection focused on 20th-century and contemporary works.
Popular waterfront promenade lined with palm trees, boats, and views across the harbor, ideal for a relaxed walk.
Main pedestrian shopping street in the historic center, lively and practical for experiencing the city’s everyday atmosphere.
Modern marina district with sea views, yachts, and an increasingly popular atmosphere for strolling and photography.
Stuffed mussels, a La Spezia specialty made with mussels filled with breadcrumbs, herbs, cheese, and often mortadella, then cooked in tomato sauce.
A traditional soup from La Spezia made with chickpeas, beans, and grains. It reflects the city’s port history and is one of its most distinctive local dishes.
A thin savory pancake made from chickpea flour, olive oil, and water, baked in a hot oven. It is a classic Ligurian street food popular in La Spezia.
Well-known refined restaurant in La Spezia serving Ligurian seafood and seasonal dishes in an elegant but relaxed setting.
Popular destination restaurant appreciated for polished Ligurian cuisine, attentive service, and a more upscale dining experience.
Established traditional seafood trattoria known for local fish dishes, mussels, and a classic welcoming atmosphere.
Prices are moderate by Italian standards. Budget eats are reasonable, while hotels and tourist-area dining cost more in peak season.
Service is often included or covered by a coperto. Tipping is not required, but leaving EUR 1-2 at cafes or 5-10% for very good restaurant service is appreciated.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Rome Tiburtina to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Rome Tiburtina to La Spezia trains use the Roma Termini to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Rome Tiburtina and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need