- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Cheapest price
$28
Average price
$32
Fastest journey
2 h 59 m
Average duration
3 h 17 m
Trains per day
52
Distance
201 km
The best way to find a cheap train ticket from Turin to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Turin to La Spezia will cost around $32 if you buy it on the day, but the cheapest tickets can be found for only $28.
Of the 52 trains that leave Turin for La Spezia on Sat, Jun 20, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jun 20 the direct trains cover the 201 km distance in an average of 3 h 17 m but if you time it right, some trains will get you there in just 2 h 59 m .
On Sat, Jun 20 the slowest trains will take 3 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 2123 · Regionale 12385 · Regionale 12231
Regionale Veloce 2141 · Regionale Veloce 3289
Regionale Veloce 2133 · Regionale Veloce 3281
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223
Regionale Veloce 2129 · Regionale Veloce 3277
FRECCIAROSSA 8623
Intercity 511
Intercity 511
InterCityNotte 799
InterCityNotte 799Omio recommends booking the train as it is the most popular option from Turin to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $15. For those with little time consider booking a train which can get you there in 3h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a bus costs an average of $15, and a train costs an average of $18.
Distance: 124 miles (201 km)
Most popular Train | Bus | Driving |
|---|---|---|
$29 Average price | $26 Average price Cheapest | $87 Average price (fuel + tolls) |
3h 51m Average total duration Fastest 3h 21m Onboard + 30m Additional time* | 4h 3m Average total duration 3h 33m Onboard + 30m Additional time* | 3h 2m Average total duration (door-to-door) |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.5kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Turin to La Spezia:
A bus is $3 (€2) less than a train for this route with tickets for a train from Turin to La Spezia costing on average $29 (€24).
Other travel options to La Spezia take longer:
Bus takes on average 3h 33m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Intercity Notte, Frecciarossa, Frecciabianca.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Turin to La Spezia trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 2115+ Intercity 505 | 6:30 AM Turin Porta Nuova | 3h45 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223 | 6:30 AM Turin Porta Nuova | 5h18 | 11:48 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223 | 6:30 AM Turin Porta Nuova | 5h18 | 11:48 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2115+ Intercity 505 | 6:30 AM Turin Porta Nuova | 3h45 | 10:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2119 · Regionale Veloce 3265 | 8:30 AM Turin Porta Nuova | 3h55 | 12:25 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2119 · Regionale Veloce 3265 | 8:30 AM Turin Porta Nuova | 3h55 | 12:25 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2123 · Regionale 12381 | 10:30 AM Turin Porta Nuova | 5h18 | 3:48 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2123 · Regionale 12381 | 10:30 AM Turin Porta Nuova | 5h18 | 3:48 PM La Spezia Centrale | 1 transfer | |
Intercity 511 | 10:40 AM Turin Porta Nuova | 3h13 | 1:53 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 511 | 10:40 AM Turin Porta Nuova | 3h13 | 1:53 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 2127 · Regionale Veloce 3273 | 12:30 PM Turin Porta Nuova | 3h40 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2127 · Regionale Veloce 3273 | 12:30 PM Turin Porta Nuova | 3h40 | 4:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2129 · Regionale Veloce 3277 | 1:30 PM Turin Porta Nuova | 4h40 | 6:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2129 · Regionale Veloce 3277 | 1:30 PM Turin Porta Nuova | 4h40 | 6:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2131 · Regionale 22861 | 2:30 PM Turin Porta Nuova | 5h23 | 7:53 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2131 · Regionale 22861 | 2:30 PM Turin Porta Nuova | 5h23 | 7:53 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8623 | 3:15 PM Turin Porta Nuova | 2h59 | 6:14 PM La Spezia Centrale | 0 transfersDirect | |
InterCityNotte 795 | 3:20 PM Turin Porta Nuova | 3h50 | 7:10 PM La Spezia Centrale | 0 transfersDirect | |
InterCityNotte 795 | 3:20 PM Turin Porta Nuova | 3h50 | 7:10 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 2133 · Regionale Veloce 3281 | 3:30 PM Turin Porta Nuova | 4h45 | 8:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2133 · Regionale Veloce 3281 | 3:30 PM Turin Porta Nuova | 4h45 | 8:15 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 9649 · FRECCIAROSSA 8823+ Regionale TTPER 19255 | 3:50 PM Turin Porta Nuova | 5h04 | 8:54 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2137+ Intercity 679 | 5:30 PM Turin Porta Nuova | 3h51 | 9:21 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2137+ Intercity 679 | 5:30 PM Turin Porta Nuova | 3h51 | 9:21 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2137 · Regionale Veloce 3285 | 5:30 PM Turin Porta Nuova | 4h45 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2137 · Regionale Veloce 3285 | 5:30 PM Turin Porta Nuova | 4h45 | 10:15 PM La Spezia Centrale | 1 transfer | |
Intercity 519+ Regionale Veloce 3285 | 6:05 PM Turin Porta Nuova | 4h10 | 10:15 PM La Spezia Centrale | 1 transfer | |
Intercity 519+ Regionale Veloce 3285 | 6:05 PM Turin Porta Nuova | 4h10 | 10:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2139+ Intercity 685 | 6:30 PM Turin Porta Nuova | 3h51 | 10:21 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2139 · Regionale 12469 · Regionale 12247 | 6:30 PM Turin Porta Nuova | 5h27 | 11:57 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2139+ Intercity 685 | 6:30 PM Turin Porta Nuova | 3h51 | 10:21 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2139 · Regionale 12469 · Regionale 12247 | 6:30 PM Turin Porta Nuova | 5h27 | 11:57 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2141 · Regionale Veloce 3289 | 7:30 PM Turin Porta Nuova | 5h25 | 12:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2141 · Regionale Veloce 3289 | 7:30 PM Turin Porta Nuova | 5h25 | 12:55 AM La Spezia Centrale | 1 transfer | |
InterCityNotte 799 | 9:55 PM Turin Porta Nuova | 3h29 | 1:24 AM La Spezia Centrale | 0 transfersDirect | |
InterCityNotte 799 | 9:55 PM Turin Porta Nuova | 3h29 | 1:24 AM La Spezia Centrale | 0 transfersDirect | |
| Saturday, June 20 | |||||
Regionale Veloce 2113 · Regionale 12335 · Regionale 12221 | 5:30 AM Turin Porta Nuova | 5h18 | 10:48 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2113 · Regionale 12335 · Regionale 12221 | 5:30 AM Turin Porta Nuova | 5h18 | 10:48 AM La Spezia Centrale | 2 transfers | |
Regionale Veloce 2113+ Intercity 651 | 5:30 AM Turin Porta Nuova | 3h56 | 9:26 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 2113+ Intercity 651 | 5:30 AM Turin Porta Nuova | 3h56 | 9:26 AM La Spezia Centrale | 1 transfer | |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Turin to La Spezia run on average 38 times per day, taking around 3h 21m. Cheap train tickets for this journey start at $18 (€15) but you can travel from only $15 (€13) by bus.
There are 5 trains per day. The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 124 miles (201 km) distance in 3h 50m.
Distance 124 miles (201 km) |
Average train duration 3h 21m |
Cheapest ticket price $18 (€15) |
Trains per day 38 |
Direct trains 5 |
Fastest train 3h 50m |
First train 12:13 AM |
Last train 11:27 PM |
Cheapest Month Sep |
Cheapest Day Thu |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Mon |
Best time to book 91 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.
Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.
Popular waterfront promenade lined with palms, boats, and views across the harbor. Ideal for strolling, especially at sunset, and one of the city’s most pleasant public spaces.
Main pedestrian street through the historic center, lined with shops and everyday city life. Essential for first-time visitors wanting the atmosphere of central La Spezia.
Major central square redesigned with contemporary artistic elements. Frequently photographed and a useful orientation point between the station and the historic center.
A traditional La Spezia soup of chickpeas, beans, and wheat, created from dockworkers’ gathered grain. It is one of the city’s most distinctive local dishes.
Local mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. La Spezia is especially known for its mussel culture.
A classic Ligurian mussel soup or stew, usually prepared with tomato, garlic, parsley, and white wine. It reflects the city’s strong maritime food tradition.
A respected restaurant in central La Spezia known for refined Ligurian cuisine, fresh seafood, and an elegant but relaxed atmosphere.
A well-known contemporary venue offering carefully prepared dishes, strong wine selection, and a polished atmosphere near the center.
An established dining address for quality regional cooking, often recommended for seafood and a more upscale meal in La Spezia.
Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.
Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.
Official public transport app
La Spezia Centrale, La Spezia -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Turin to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

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