- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Cheapest price
$32
Average price
$45
Fastest journey
3 h 50 m
Average duration
4 h 30 m
Buses per day
5
Distance
201 km
The best way to find a cheap bus ticket from Turin to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Turin to La Spezia will cost around $45 if you buy it on the day, but the cheapest tickets can be found for only $32.
Of the 5 buses that leave Turin for La Spezia on Sun, Jun 21, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct buses cover the 201 km distance in an average of 4 h 30 m but if you time it right, some buses will get you there in just 3 h 50 m .
On Sun, Jun 21 the slowest buses will take 5 h 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
FlixBus
FlixBus
FlixBus · FlixBus
FlixBus
FlixBus
FlixBus
FlixBus
FlixBus
FlixBus
FlixBus · FlixBusOmio recommends booking the train as it is the most popular option from Turin to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $15. For those with little time consider booking a train which can get you there in 3h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a bus costs an average of $15, and a train costs an average of $18.
Distance: 124 miles (201 km)
| Bus | Most popular Train | Driving |
|---|---|---|
$26 Average price Cheapest | $29 Average price | $87 Average price (fuel + tolls) |
4h 3m Average total duration 3h 33m Onboard + 30m Additional time* | 3h 51m Average total duration Fastest 3h 21m Onboard + 30m Additional time* | 3h 2m Average total duration (door-to-door) |
0.2 - 0.5kg CO2 emissions | 0.1 - 0.2kg CO2 emissions Lowest | - CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Turin to La Spezia:
A bus is $3 (€2) less than a train for this route with tickets for a train from Turin to La Spezia costing on average $29 (€24).
Other travel options to La Spezia take longer:
Bus takes on average 3h 33m.
Tickets start at around $26 (€21) compared to roughly $87 (€72) in fuel and tolls — a saving of about $61 (€50). The journey takes 3h 33m versus 3h 2m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by FlixBus, BlaBlaCar.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 04:00AM | Arrival Time 07:20AM | Duration 3h20 | Departure days Sat | Cheapest price $27 |
Operator BlaBlaCar | Departure Time 05:00AM | Arrival Time 08:10AM | Duration 3h10 | Departure days Wed | Cheapest price $26 |
Operator BlaBlaCar | Departure Time 06:00AM | Arrival Time 09:10AM | Duration 3h10 | Departure days Wed, Sun | Cheapest price $26 |
Operator BlaBlaCar | Departure Time 08:00AM | Arrival Time 11:40AM | Duration 3h40 | Departure days Mon, Fri, Sat, Sun | Cheapest price $24 |
Operator BlaBlaCar | Departure Time 08:20AM | Arrival Time 11:20AM | Duration 3h00 | Departure days Wed | Cheapest price $29 |
Operator BlaBlaCar | Departure Time 08:30AM | Arrival Time 11:40AM | Duration 3h10 | Departure days Thu, Sat | Cheapest price $24 |
Operator BlaBlaCar | Departure Time 09:00AM | Arrival Time 12:00PM | Duration 3h00 | Departure days Wed, Sat | Cheapest price $26 |
Operator FlixBus | Departure Time 09:10AM | Arrival Time 02:40PM | Duration 5h30 | Departure days Mon, Tue, Thu, Fri, Sat, Sun | Cheapest price $33 |
Operator BlaBlaCar | Departure Time 09:30AM | Arrival Time 12:40PM | Duration 3h10 | Departure days Sun | Cheapest price $31 |
Operator FlixBus | Departure Time 09:55AM | Arrival Time 02:40PM | Duration 4h45 | Departure days Mon, Tue, Thu, Fri, Sat, Sun | Cheapest price $26 |
Operator BlaBlaCar | Departure Time 10:00AM | Arrival Time 01:10PM | Duration 3h10 | Departure days Wed | Cheapest price $30 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 02:20PM | Duration 3h20 | Departure days Sun | Cheapest price $21 |
Operator FlixBus | Departure Time 01:45PM | Arrival Time 05:35PM | Duration 3h50 | Departure days Mon, Tue, Fri, Sat, Sun | Cheapest price $27 |
Operator BlaBlaCar | Departure Time 05:00PM | Arrival Time 08:30PM | Duration 3h30 | Departure days Fri | Cheapest price $37 |
Operator BlaBlaCar | Departure Time 06:00PM | Arrival Time 09:10PM | Duration 3h10 | Departure days Sun | Cheapest price $29 |
Operator BlaBlaCar | Departure Time 06:30PM | Arrival Time 09:40PM | Duration 3h10 | Departure days Mon | Cheapest price $30 |
Operator FlixBus | Departure Time 09:15PM | Arrival Time 01:40AM | Duration 4h25 | Departure days Everyday | Cheapest price $24 |
Operator FlixBus | Departure Time 09:40PM | Arrival Time 01:40AM | Duration 4h00 | Departure days Everyday | Cheapest price $24 |
Operator FlixBus | Departure Time 10:45PM | Arrival Time 04:20AM | Duration 5h35 | Departure days Wed, Thu | Cheapest price $44 |
The table below shows live departures for Turin to La Spezia buses for today, Saturday, June 20. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus · FlixBus | 9:10 AM Turin, Via Mario Pannunzio / Corso Caio Plinio (Stazione Lingotto) | 5h30 | 2:40 PM La Specia, Via Giosuè Carducci | 1 transfer | |
FlixBus | 9:55 AM Torino, Corso Vittorio Emanuele II (Terminal Bus) | 4h45 | 2:40 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 1:45 PM Torino, Corso Vittorio Emanuele II (Terminal Bus) | 3h50 | 5:35 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:15 PM Torino, Corso Vittorio Emanuele II (Terminal Bus) | 4h25 | 1:40 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:40 PM Turin, Via Mario Pannunzio / Corso Caio Plinio (Stazione Lingotto) | 4h00 | 1:40 AM La Specia, Via Giosuè Carducci | 0 transfersDirect |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Turin to La Spezia run on average 6 times per day, taking around 3h 33m. Cheap bus tickets for this journey start at $15 (€13) if you book in advance.
There are 4 buses per day. The earliest bus runs at 00:55, the last at 23:27. The fastest bus covers the 124 miles (201 km) distance in 3h 50m.
Distance 124 miles (201 km) |
Average bus duration 3h 33m |
Cheapest ticket price $15 (€13) |
Buses per day 6 |
Direct buses 4 |
Fastest bus 3h 50m |
First bus 12:55 AM |
Last bus 11:27 PM |
Cheapest Month Sep |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Mon |
Best time to book 56 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.
Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.
Popular waterfront promenade lined with palms, boats, and views across the harbor. Ideal for strolling, especially at sunset, and one of the city’s most pleasant public spaces.
Main pedestrian street through the historic center, lined with shops and everyday city life. Essential for first-time visitors wanting the atmosphere of central La Spezia.
Major central square redesigned with contemporary artistic elements. Frequently photographed and a useful orientation point between the station and the historic center.
A traditional La Spezia soup of chickpeas, beans, and wheat, created from dockworkers’ gathered grain. It is one of the city’s most distinctive local dishes.
Local mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. La Spezia is especially known for its mussel culture.
A classic Ligurian mussel soup or stew, usually prepared with tomato, garlic, parsley, and white wine. It reflects the city’s strong maritime food tradition.
A respected restaurant in central La Spezia known for refined Ligurian cuisine, fresh seafood, and an elegant but relaxed atmosphere.
A well-known contemporary venue offering carefully prepared dishes, strong wine selection, and a polished atmosphere near the center.
An established dining address for quality regional cooking, often recommended for seafood and a more upscale meal in La Spezia.
Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.
Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.
Official public transport app
La Spezia, Via Giosuè Carducci -> La Spezia Centrale
Find answers to the most common questions about traveling from Turin to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

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