Parma to La Spezia train with Regionale

Sat, Jun 20
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Regionale
Intercity
Frecciabianca
Deutsche Bahn
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Regionale
Intercity
Frecciabianca
Deutsche Bahn
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2,000+ travel companies
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The cheapest and fastest trains from Parma to La Spezia

Showing times and prices for Jun 20

Cheapest price

$14

Average price

$14

Fastest journey

2 h 5 m

Average duration

2 h 6 m

Trains per day

30

Distance

86 km

Cheap tickets

The best way to find a cheap train ticket from Parma to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Parma to La Spezia will cost around $14 if you buy it on the day, but the cheapest tickets can be found for only $14.

Fast trains

Of the 30 trains that leave Parma for La Spezia on Sat, Jun 20, 28 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sat, Jun 20 the direct trains cover the 86 km distance in an average of 2 h 6 m but if you time it right, some trains will get you there in just 2 h 5 m .

On Sat, Jun 20 the slowest trains will take 2 h 7 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale 19249
    3:47 PM2h07
    Parma station
    5:54 PMLa Spezia Centrale
    $141One-way
    0 transfers
  • RegionaleRegionale Veloce 3261
    7:50 AM2h05
    Parma station
    9:55 AMLa Spezia Centrale
    $141One-way
    0 transfers
  • RegionaleRegionale 19245
    1:47 PM2h07
    Parma station
    3:54 PMLa Spezia Centrale
    $141One-way
    0 transfers
  • RegionaleRegionale 19233
    6:47 AM2h07
    Parma station
    8:54 AMLa Spezia Centrale
    $141One-way
    0 transfers
  • RegionaleRegionale TTPER 19253
    5:47 PM2h07
    Parma station
    7:54 PMLa Spezia Centrale
    $141One-way
    0 transfers

Travel Information

Compare train and bus for Parma to La Spezia

Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $14. For those with little time consider booking a bus which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $14, and a bus costs an average of $14.

Distance: 53 miles (86 km)

Compare train with

Most popular
Train
Bus
Driving

$16

Average price

Cheapest

$25

Average price

$42

Average price

(fuel + tolls)

4h 25m

Average total duration

3h 55m

Onboard

+

30m

Additional time*

2h 33m

Average total duration

Fastest

2h 3m

Onboard

+

30m

Additional time*

1h 26m

Average total duration

(door-to-door)

0.0 - 0.1kg

CO2 emissions

Lowest

0.1 - 0.2kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

BlaBlaCar

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Parma to La Spezia is a train with an average price of $16 (€13).

This is compared to other travel options from Parma to La Spezia:

A train is $9 (€7) less than a bus for this route with tickets for a bus from Parma to La Spezia costing on average $25 (€20).

The fastest way to travel from Parma to La Spezia is by bus with an average journey time of 2h 3m.

Other travel options to La Spezia take longer:

Train takes on average 3h 55m.

It's helpful to compare your options as there are 2 ways to travel between Parma and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Regionale.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Parma to La Spezia train times

The table below shows live departures for Parma to La Spezia trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
RegionaleRegionale 192336:47 AM Parma station
2h07
8:54 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192336:47 AM Parma station
2h07
8:54 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 32617:50 AM Parma station
2h05
9:55 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 32617:50 AM Parma station
2h05
9:55 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192358:47 AM Parma station
2h07
10:54 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192358:47 AM Parma station
2h07
10:54 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 1924111:47 AM Parma station
2h07
1:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 1924111:47 AM Parma station
2h07
1:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 1924312:47 PM Parma station
2h07
2:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 1924312:47 PM Parma station
2h07
2:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192451:47 PM Parma station
2h07
3:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192451:47 PM Parma station
2h07
3:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192472:47 PM Parma station
2h07
4:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192472:47 PM Parma station
2h07
4:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192493:47 PM Parma station
2h07
5:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192493:47 PM Parma station
2h07
5:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192514:47 PM Parma station
2h07
6:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192514:47 PM Parma station
2h07
6:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192535:47 PM Parma station
2h07
7:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192535:47 PM Parma station
2h07
7:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192556:47 PM Parma station
2h07
8:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192556:47 PM Parma station
2h07
8:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192577:47 PM Parma station
2h12
9:59 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192577:47 PM Parma station
2h12
9:59 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192598:47 PM Parma station
2h07
10:54 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale TTPER 192598:47 PM Parma station
2h07
10:54 PM La Spezia Centrale0 transfersDirect
Saturday, June 20
RegionaleRegionale TTPER 19271 · Regionale 192735:15 AM Parma station
2h07
7:22 AM La Spezia Centrale1 transfer
RegionaleRegionale TTPER 19271 · Regionale 192735:15 AM Parma station
2h07
7:22 AM La Spezia Centrale1 transfer
RegionaleRegionale 192315:42 AM Parma station
2h12
7:54 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale 192315:42 AM Parma station
2h12
7:54 AM La Spezia Centrale0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Parma to La Spezia by train or bus

Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
Jun 20
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How far in advance should I book train tickets from Parma to La Spezia?

The best time to book your train from Parma to La Spezia is 7 days before departure. See how prices for trains change on the Parma to La Spezia route.
Prices are for one-way tickets for one passenger from Parma to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Parma to La Spezia.

Journey information

Overview: Train from Parma to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Parma to La Spezia run on average 19 times per day, taking around 3h 55m. Cheap train tickets for this journey start at $14 (€12) if you book in advance.

There are 13 trains per day. The earliest train runs at 01:02, the last at 22:47. The fastest train covers the 53 miles (86 km) distance in 2h 7m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
53 miles (86 km)
Average train duration
3h 55m
Cheapest ticket price
$14 (€12)
Trains per day
19
Direct trains
13
Fastest train
2h 7m
First train
1:02 AM
Last train
10:47 PM
Cheapest Month
May
Cheapest Day
Fri
High Season
Apr - Jun
Low Season
Jan - Mar
Busiest Day
Sat
Least Busy Day
Tue
Best time to book
84 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity, Frecciabianca from Parma to La Spezia trainsRegionale, Intercity, Frecciabianca trains will get you between Parma and La Spezia from $14 (€12). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 7m
Cheapest Price
$14 (€12)
Regionale frequency
18 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 52m
Cheapest Price
$32 (€26)
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale della Spezia

Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.

  • Recommended

Museo Civico Amedeo Lia

Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.

  • Recommended

CAMeC - Centro d'Arte Moderna e Contemporanea

Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.

Euro

Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.

Average meal costs

Budget
EUR 8-15 for pizza, panini, or takeaway.
Mid-range
EUR 20-35 per person for a casual restaurant meal.
Fine dining
EUR 60+ per person at upscale restaurants.
Coffee
EUR 1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.

FAQs: Trains from Parma to La Spezia

Find answers to the most common questions about traveling from Parma to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Parma to La Spezia can vary. The cheapest ticket starts at $14 (€12), while the average price is around $16 (€13).
The train from Parma to La Spezia takes 2h 7m and runs 19 per day.
The first train from Parma to La Spezia leaves at 1:02 AM.
The distance by train from Parma to La Spezia is 53 miles (86 km).
The last train from Parma to La Spezia leaves at 10:47 PM.
Yes, there is a high-speed train from Parma to La Spezia.
Yes, there is a direct train from Parma to La Spezia. This service operates 13 times per day, provided by Regionale.
Unfortunately, there is no night train available from Parma to La Spezia.
The train station in Parma that goes to La Spezia is Parma station, which connects to La Spezia Centrale.
The cheapest way to get from Parma to La Spezia is by train, with a cost of around $14 (€12).
Yes, the train journey from Parma to La Spezia is scenic, offering views of rolling hills, picturesque countryside, and charming Italian villages.
A day trip from Parma to La Spezia is not feasible as the journey takes 2h 7m. However, there are 15 train trips per day for this route, covering a distance of 53 miles (86 km).
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Parma to La Spezia.
Since both Parma and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Parma to La Spezia

Parma
La Spezia
The major train station for departures in Parma is Parma. Find all the information you need to know about services, amenities and connections at Parma for your trip from Parma to La Spezia.
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
platformCount
Number of platforms
6
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, with access from Piazzale Carlo Alberto Dalla Chiesa
Dining
Dining
  • Angiol d'Or
  • Enoteca Fontana
Taxis
Taxis
  • Outside the main entrance
Accessibility
Accessibility
  • Elevators, ramps
WC
WC
  • €1
Hotel
Hotel
  • NH Parma
  • Hotel Torino
  • Hotel Button
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Bike Parking
Bike Parking
  • 600 places, covered
Car Rental
Car Rental
  • Avis
  • Europcar
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-6 for regional and high-speed trains
  • Hall 2: ticket office and waiting area
Public transit options for Parma
  • Bus: Lines 2, 5, 7, 8, 9, 11, 12, 13, 21
  • TEP buses available

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