- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
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The cheapest and fastest buses from Parma to La Spezia
Showing times and prices for Aug 25
Cheapest price
$15
Average price
$15
Fastest journey
2 h 59 m
Average duration
3 h 9 m
Buses per day
3
Distance
86 km
Cheap tickets
The best way to find a cheap bus ticket from Parma to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Parma to La Spezia will cost around $15 if you buy it on the day, but the cheapest tickets can be found for only $15.
Fast buses
Of the 3 buses that leave Parma for La Spezia on Tue, Aug 25, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Aug 25 the direct buses cover the 86 km distance in an average of 3 h 9 m but if you time it right, some buses will get you there in just 2 h 59 m .
On Tue, Aug 25 the slowest buses will take 3 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
12:55 PM2h59Parma3:54 PMLa Spezia$151One-way0 transfers- 4:44 AM3h15Parma7:59 AMLa Spezia$151One-way0 transfers
- 6:47 AM3h13Parma10:00 AMLa Spezia$161One-way0 transfers
- 12:55 PM2h59Parma3:54 PMLa Spezia$151One-way0 transfers
- 6:47 AM3h13Parma10:00 AMLa Spezia$161One-way0 transfers
- 4:44 AM3h15Parma7:59 AMLa Spezia$151One-way0 transfers
Travel Information
Compare train and bus for Parma to La Spezia
Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $15. For those with little time consider booking a bus which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of $15, and a bus costs an average of $15.
Distance: 53 miles (86 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
$25 Average price | $16 Average price Cheapest | $43 Average price (fuel + tolls) |
2h 33m Average total duration Fastest 2h 3m Onboard + 30m Additional time* | 4h 25m Average total duration 3h 55m Onboard + 30m Additional time* | 1h 26m Average total duration (door-to-door) |
0.1 - 0.2kg CO2 emissions | 0.0 - 0.1kg CO2 emissions Lowest | - CO2 emissions |
 Most popular bus company | Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Parma to La Spezia is a train with an average price of $16 (€13).
This is compared to other travel options from Parma to La Spezia:
A train is $9 (€7) less than a bus for this route with tickets for a bus from Parma to La Spezia costing on average $25 (€20).
The fastest way to travel from Parma to La Spezia is by bus with an average journey time of 2h 3m.
Other travel options to La Spezia take longer:
Train takes on average 3h 55m.
It's helpful to compare your options as there are 2 ways to travel between Parma and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Take the bus. It's the cheapest way to make this trip, and the price gap is usually bigger than people expect.
Tickets start at around $25 (€20) compared to roughly $43 (€35) in fuel and tolls — a saving of about $18 (€15). The journey takes 2h 3m versus 1h 26m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Direct services are operated by BlaBlaCar.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
Parma to La Spezia Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 01:50AM | Arrival Time 03:00AM | Duration 1h10 | Departure days Mon | Cheapest price $12 |
Operator Regionale | Departure Time 03:05AM | Arrival Time 05:54AM | Duration 2h49 | Departure days Sat | Cheapest price $17 |
Operator Regionale | Departure Time 04:05AM | Arrival Time 06:54AM | Duration 2h49 | Departure days Sat | Cheapest price $15 |
Operator Regionale | Departure Time 04:44AM | Arrival Time 07:59AM | Duration 3h15 | Departure days Tue, Sat | Cheapest price $15 |
Operator Regionale | Departure Time 05:44AM | Arrival Time 08:59AM | Duration 3h15 | Departure days Sat | Cheapest price $15 |
Operator Regionale | Departure Time 06:47AM | Arrival Time 10:00AM | Duration 3h13 | Departure days Tue | Cheapest price $16 |
Operator BlaBlaCar | Departure Time 06:50AM | Arrival Time 08:00AM | Duration 1h10 | Departure days Wed | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 07:20AM | Arrival Time 08:30AM | Duration 1h10 | Departure days Mon | Cheapest price $14 |
Operator BlaBlaCar | Departure Time 08:00AM | Arrival Time 09:50AM | Duration 1h50 | Departure days Fri | Cheapest price $8 |
Operator BlaBlaCar | Departure Time 08:30AM | Arrival Time 09:50AM | Duration 1h20 | Departure days Thu | Cheapest price $15 |
Operator FlixBus | Departure Time 08:40AM | Arrival Time 05:25PM | Duration 8h45 | Departure days Sat | Cheapest price $51 |
Operator BlaBlaCar | Departure Time 09:30AM | Arrival Time 10:40AM | Duration 1h10 | Departure days Fri | Cheapest price $12 |
Operator FlixBus | Departure Time 09:40AM | Arrival Time 06:45PM | Duration 9h05 | Departure days Sat | Cheapest price $26 |
Operator FlixBus | Departure Time 10:15AM | Arrival Time 03:30PM | Duration 5h15 | Departure days Sun | Cheapest price $35 |
Operator FlixBus | Departure Time 10:40AM | Arrival Time 07:10PM | Duration 8h30 | Departure days Wed, Thu, Fri | Cheapest price $33 |
Operator BlaBlaCar | Departure Time 11:00AM | Arrival Time 12:20PM | Duration 1h20 | Departure days Mon | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 12:10PM | Arrival Time 01:20PM | Duration 1h10 | Departure days Fri | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 12:30PM | Arrival Time 02:00PM | Duration 1h30 | Departure days Wed | Cheapest price $14 |
Operator Regionale | Departure Time 12:55PM | Arrival Time 03:54PM | Duration 2h59 | Departure days Tue | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 01:30PM | Arrival Time 03:00PM | Duration 1h30 | Departure days Fri | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 01:40PM | Arrival Time 03:00PM | Duration 1h20 | Departure days Thu | Cheapest price $11 |
Operator BlaBlaCar | Departure Time 03:20PM | Arrival Time 04:30PM | Duration 1h10 | Departure days Mon | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 04:40PM | Arrival Time 06:10PM | Duration 1h30 | Departure days Sun | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 05:30PM | Arrival Time 06:50PM | Duration 1h20 | Departure days Fri | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 06:40PM | Arrival Time 07:50PM | Duration 1h10 | Departure days Wed | Cheapest price $14 |
Operator BlaBlaCar | Departure Time 06:50PM | Arrival Time 08:10PM | Duration 1h20 | Departure days Thu | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 07:20PM | Arrival Time 08:50PM | Duration 1h30 | Departure days Thu | Cheapest price $12 |
Operator BlaBlaCar | Departure Time 07:30PM | Arrival Time 08:40PM | Duration 1h10 | Departure days Thu | Cheapest price $15 |
Operator BlaBlaCar | Departure Time 08:20PM | Arrival Time 09:30PM | Duration 1h10 | Departure days Mon | Cheapest price $11 |
Operator BlaBlaCar | Departure Time 10:00PM | Arrival Time 11:10PM | Duration 1h10 | Departure days Wed | Cheapest price $17 |
Live departures
Parma to La Spezia bus times
The table below shows live departures for Parma to La Spezia buses for today, Monday, August 24. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 7:20 AM Parma | 1h10 | 8:30 AM La Spezia | 0 transfersDirect | |
| 11:00 AM Parma | 1h20 | 12:20 PM La Spezia | 0 transfersDirect | |
| 3:20 PM Parma | 1h10 | 4:30 PM La Spezia | 0 transfersDirect | |
| 8:20 PM Parma | 1h10 | 9:30 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Parma to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Tue
Aug 25
Aug 25
Wed
Aug 26
Aug 26
Thu
Aug 27
Aug 27
Fri
Aug 28
Aug 28
Sat
Aug 29
Aug 29
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Aug 30
Mon
Aug 31
Aug 31
Journey information
Overview: Bus from Parma to La Spezia
ItalyItaly
Buses from Parma to La Spezia run on average 11 times per day, taking around 2h 4m. Cheap bus tickets for this journey start at $15 (€12) but you can travel from only $15 (€12) by train.
There are 3 buses per day. The earliest bus runs at 01:02, the last at 21:14. The fastest bus covers the 53 miles (86 km) distance in 2h 49m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $15 (€12)
Distance 53 miles (86 km) |
Average bus duration 2h 4m |
Cheapest ticket price $15 (€12) |
Buses per day 11 |
Direct buses 3 |
Fastest bus 2h 49m |
First bus 1:02 AM |
Last bus 9:14 PM |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Tue |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $15 (€12)
Bus providers: BlaBlaCar from Parma to La SpeziaYou can travel by bus between Parma to La Spezia with BlaBlaCar for as low as $15 (€12). When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Dropticket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
Via Giosuè Carducci, La Spezia -> La Spezia Centrale, La Spezia
- Distance
- 1.3 km
- Travel time
- 15 min
- ATC urban bus tickets are also available in the Dropticket app; validate paper tickets when boarding.
- Check ATC notices before travel, as some urban lines and fares can change seasonally. Contactless bank card payment onboard is not reliably documented.
FAQs: Bus from Parma to La Spezia
Find answers to the most common questions about traveling from Parma to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Parma to La Spezia can start from as little as $15 (€12) when you book in advance. The average bus ticket price for Parma to La Spezia is $25 (€20) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Parma to La Spezia is 2h 49m to travel the 53 miles (86 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Parma to La Spezia leaves at 1:02 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Parma to La Spezia leaves at 9:14 PM.
Yes, there are 4 direct buses a day from Parma to La Spezia with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Parma to La Spezia, you can count on BlaBlaCar for the best way to get you to La Spezia. You can also check all possible bus companies who offer a service between Parma and La Spezia and compare the amenities they offer before buying a bus ticket.
When departing from Parma , you have various bus station options to start your journey from including Parma, Terminal Bus . When arriving in La Spezia , you can end your journey in bus stations like La Specia, Via Giosuè Carducci, La Spezia, Viale Italia c/o Chiosco delle Palme .Passengers board the bus most frequently from Parma, Terminal Bus, which is located around away from the city centre, and they get off the bus at La Specia, Via Giosuè Carducci, located 0 away from the city centre.
A trip to La Spezia from Parma is worth doing but not as a day trip with a journey time of 2h 49m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Parma to La Spezia is May.
It's helpful to compare your options as there are 2 ways to travel between Parma and La Spezia including taking a train and bus.
No, there are no bathrooms on board the bus from Parma to La Spezia.
No, the bus from Parma to La Spezia has no accessibility options.
Some of the most interesting sights to explore in La Spezia are:
- Cinque Terre National Park, a UNESCO World Heritage site known for its picturesque coastal villages and hiking trails
- Castello di San Giorgio, a historic castle offering panoramic views of the city and harbor
- Museo Tecnico Navale, a naval museum showcasing maritime history and artifacts
- Porto Mirabello, a modern marina with shops, restaurants, and scenic waterfront views
- Parco Naturale Regionale di Porto Venere, a protected area featuring stunning landscapes and biodiversity.
The best things to do in La Spezia include:
- Passeggiata Morin, enjoy a leisurely walk along the waterfront promenade with views of the Gulf of La Spezia
- Mercato Centrale, experience local culture by shopping for fresh produce and regional specialties at this bustling market
- Visit the Church of Santa Maria Assunta, admire its beautiful architecture and historical significance
- Take a boat tour to explore the Gulf of Poets and its charming coastal scenery
- Enjoy a wine tasting tour in the surrounding Ligurian vineyards, sampling local wines and delicacies.
No, bikes are not allowed on board the bus from Parma to La Spezia.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from Parma to La Spezia.
No, luggage for the bus from Parma to La Spezia needs to be booked in addition.
No, there are no additional luggage options for the bus from Parma to La Spezia.
Unfortunately, pets are not allowed on the bus from Parma to La Spezia.
No, there are no USB plugs on board the bus from Parma to La Spezia.
No, there is no WiFi on board the bus from Parma to La Spezia.
Since both Parma and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Parma to La Spezia among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular bus stations
Popular bus stations from Parma to La Spezia
Most Parma to La Spezia buses use the Parma, Terminal Bus to La Spezia, Via Giosuè Carducci station pair, with some services arriving at La Spezia, Viale Italia c/o Chiosco delle Palme. Use this guide to compare Parma and La Spezia bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Parma
Arrival bus stations in La Spezia
Parma, Terminal BusParma Via Villa Sant'Angelo, Via Villa Sant'Angelo, 43122
City-centre transport
Getting to Parma, Terminal Bus from Parma city centre
Bus2106, 2120, 005, 2812, 2205 · 10m · $1 · every ~2 min
La Spezia, Via Giosuè CarducciLa Spezia Giosue Carducci, Via Giosuè Carducci, 19121
City-centre transport
Getting to La Spezia, Via Giosuè Carducci from La Spezia city centre
BusA, C · 11m · $2 · every ~4 min
La Spezia, Viale Italia c/o Chiosco delle PalmeLa Spezia Ferry Terminal, Viale Italia, 19121
Most popular bus connections from Parma
More options for your journey from Parma to La Spezia
Here are some other resources that might have the information you need
Most popular buses to and from La Spezia and Parma
Most popular bus connections to La Spezia
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