- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with historic figureheads, maritime artifacts, weapons, and models that reflect La Spezia’s long military and seafaring history.
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The cheapest and fastest trains from Parma station to La Spezia Centrale
Showing times and prices for Jun 26
Cheapest price
$14
Average price
$14
Fastest journey
2 h 5 m
Average duration
2 h 6 m
Trains per day
30
Distance
88 km
Cheap tickets
The best way to find a cheap train ticket from Parma station to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Parma station to La Spezia Centrale will cost around $14 if you buy it on the day, but the cheapest tickets can be found for only $14.
Fast trains
Of the 30 trains that leave Parma station for La Spezia Centrale on Fri, Jun 26, 28 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 26 the direct trains cover the 88 km distance in an average of 2 h 6 m but if you time it right, some trains will get you there in just 2 h 5 m .
On Fri, Jun 26 the slowest trains will take 2 h 7 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 192315:42 AM2h12Parma station7:54 AMLa Spezia Centrale$141One-way0 transfers- Regionale TTPER 192535:47 PM2h07Parma station7:54 PMLa Spezia Centrale$141One-way0 transfers
- Regionale 192358:47 AM2h07Parma station10:54 AMLa Spezia Centrale$141One-way0 transfers
- Regionale TTPER 19271 · Regionale 192735:15 AM2h07Parma station7:22 AMLa Spezia Centrale$141One-way1 transfer
- Regionale TTPER 192514:47 PM2h07Parma station6:54 PMLa Spezia Centrale$141One-way0 transfers
- Regionale Veloce 32617:50 AM2h05Parma station9:55 AMLa Spezia Centrale$141One-way0 transfers
- Regionale Veloce 32617:50 AM2h05Parma station9:55 AMLa Spezia Centrale$141One-way0 transfers
- Regionale TTPER 192535:47 PM2h07Parma station7:54 PMLa Spezia Centrale$141One-way0 transfers
- Regionale 192358:47 AM2h07Parma station10:54 AMLa Spezia Centrale$141One-way0 transfers
- Regionale TTPER 19271 · Regionale 192735:15 AM2h07Parma station7:22 AMLa Spezia Centrale$141One-way1 transfer
Travel Information
Compare train and bus for Parma station to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Parma station to La Spezia Centrale among Omio's users. If you are prioritising price take the train with prices starting from $14. For those with little time consider booking a bus which can get you there in 2h 7m. The ticket price range depends on the travel mode: a train costs an average of $14, and a bus costs an average of $14.
Distance: 54 miles (88 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$15 Average price Cheapest | $22 Average price | $42 Average price (fuel + tolls) |
4h 19m Average total duration 3h 49m Onboard + 30m Additional time* | 2h 37m Average total duration Fastest 2h 7m Onboard + 30m Additional time* | 1h 23m Average total duration (door-to-door) |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Parma station to La Spezia Centrale is a train with an average price of $15 (€13).
This is compared to other travel options from Parma station to La Spezia Centrale:
A train is $7 (€6) less than a bus for this route with tickets for a bus from Parma station to La Spezia Centrale costing on average $22 (€18).
The fastest way to travel from Parma station to La Spezia Centrale is by bus with an average journey time of 2h 7m.
Other travel options to La Spezia Centrale take longer:
Train takes on average 3h 49m.
It's helpful to compare your options as there are 2 ways to travel between Parma station and La Spezia Centrale including taking a train and bus.
We recommend using the train as it is the most popular way to get from Parma station to La Spezia Centrale among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Parma station to La Spezia Centrale train times
The table below shows live departures for Parma station to La Spezia Centrale trains for today, Thursday, June 25. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 19233 | 6:47 AM Parma station | 2h07 | 8:54 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19233 | 6:47 AM Parma station | 2h07 | 8:54 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3261 | 7:50 AM Parma station | 2h05 | 9:55 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale Veloce 3261 | 7:50 AM Parma station | 2h05 | 9:55 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19235 | 8:47 AM Parma station | 2h07 | 10:54 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19235 | 8:47 AM Parma station | 2h07 | 10:54 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19241 | 11:47 AM Parma station | 2h07 | 1:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19241 | 11:47 AM Parma station | 2h07 | 1:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19243 | 12:47 PM Parma station | 2h07 | 2:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19243 | 12:47 PM Parma station | 2h07 | 2:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19245 | 1:47 PM Parma station | 2h07 | 3:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19245 | 1:47 PM Parma station | 2h07 | 3:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19247 | 2:47 PM Parma station | 2h07 | 4:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19247 | 2:47 PM Parma station | 2h07 | 4:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19249 | 3:47 PM Parma station | 2h07 | 5:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19249 | 3:47 PM Parma station | 2h07 | 5:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19251 | 4:47 PM Parma station | 2h07 | 6:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19251 | 4:47 PM Parma station | 2h07 | 6:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19253 | 5:47 PM Parma station | 2h07 | 7:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19253 | 5:47 PM Parma station | 2h07 | 7:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19255 | 6:47 PM Parma station | 2h07 | 8:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19255 | 6:47 PM Parma station | 2h07 | 8:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19257 | 7:47 PM Parma station | 2h12 | 9:59 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19257 | 7:47 PM Parma station | 2h12 | 9:59 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19259 | 8:47 PM Parma station | 2h07 | 10:54 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale TTPER 19259 | 8:47 PM Parma station | 2h07 | 10:54 PM La Spezia Centrale | 0 transfersDirect | |
| Friday, June 26 | |||||
| Regionale TTPER 19271 · Regionale 19273 | 5:15 AM Parma station | 2h07 | 7:22 AM La Spezia Centrale | 1 transfer | |
| Regionale TTPER 19271 · Regionale 19273 | 5:15 AM Parma station | 2h07 | 7:22 AM La Spezia Centrale | 1 transfer | |
| Regionale 19231 | 5:42 AM Parma station | 2h12 | 7:54 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19231 | 5:42 AM Parma station | 2h12 | 7:54 AM La Spezia Centrale | 0 transfersDirect | |
Find all the dates and times for this journey
Compare prices and tickets Parma station to La Spezia Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Fri
Jun 26
Jun 26
Sat
Jun 27
Jun 27
Sun
Jun 28
Jun 28
Mon
Jun 29
Jun 29
Tue
Jun 30
Jun 30
Wed
Jul 01
Jul 01
Thu
Jul 02
Jul 02
Journey information
Overview: Train from Parma station to La Spezia Centrale
ItalyItaly
Trains from Parma station to La Spezia Centrale run on average 21 times per day, taking around 3h 49m. Cheap train tickets for this journey start at $14 (€12) if you book in advance.
There are 18 trains per day. The earliest train runs at 04:47, the last at 18:55. The fastest train covers the 54 miles (88 km) distance in 2h 7m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 54 miles (88 km) |
Average train duration 3h 49m |
Cheapest ticket price $14 (€12) |
Trains per day 21 |
Direct trains 18 |
Fastest train 2h 7m |
First train 4:47 AM |
Last train 6:55 PM |
Cheapest Month May |
Cheapest Day Fri |
High Season Oct - Dec |
Low Season Apr - Jun |
Busiest Day Sun |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity, Frecciabianca from Parma station to La Spezia Centrale trainsRegionale, Intercity, Frecciabianca trains will get you between Parma station and La Spezia Centrale from $14 (€12). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 7m
Cheapest Price
$14 (€12)
Regionale frequency
21 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 52m
Cheapest Price
$31 (€26)
Intercity frequency
11 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Complete guide to La Spezia Centrale
Things to do in La Spezia Centrale
Discover the best of La Spezia Centrale — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia Centrale trip today.
- Must visit
Museo Civico Amedeo Lia
Well-regarded civic museum with paintings, illuminated manuscripts, sculptures, and decorative arts from the private Amedeo Lia collection, housed in a former convent.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Contemporary art museum with rotating exhibitions and a permanent collection of modern and postwar works. A strong choice for travelers interested in culture beyond Cinque Terre day trips.
- Must visit
Passeggiata Costantino Morin
Popular seafront promenade lined with palms, boats, and views across the Gulf of Poets. One of the best walking areas for sunset, photos, and a relaxed first impression of the city.
- Must visit
Via del Prione
Main pedestrian street in the historic center, busy with shops and daily life. It is the easiest place to feel the city’s rhythm and connect major central sights on foot.
- Recommended
Piazza Cavour
Historic market square with local atmosphere, especially lively during the day. A strong choice for travelers wanting a more everyday and less polished side of the city center.
- Vegetarian
- Vegan
Mesciua
Traditional La Spezia soup of chickpeas, beans, and grains, born from port workers mixing spilled cargo. It is one of the city’s most distinctive humble dishes.
Muscoli Ripieni
Local mussels stuffed with breadcrumbs, herbs, cheese, and often egg, then cooked in tomato sauce. A classic Spezzino seafood specialty.
- Vegetarian
- Vegan
- Gluten-free
Farinata
Thin savory chickpea flatbread baked in a wood oven. Popular across Liguria and commonly eaten as a simple street food or snack.
Osteria Della Corte
Established restaurant near the station known for refined Ligurian cuisine, seafood, and a polished yet welcoming atmosphere.
All'Inferno dal 1905
Historic venue famous for hearty traditional cooking and old-school character, popular for rustic local dishes in a memorable atmosphere.
Trattoria Dal Pescatore
Well-known traditional seafood trattoria appreciated for classic local fish dishes, mussels, and a casual authentic setting.
Euro
Generally moderate by Italian standards. Cafes and simple meals are reasonable; tourist areas and summer dining cost more.
Average meal costs
- Budget
- EUR 8-15 for pizza, panini, or takeaway.
- Mid-range
- EUR 20-35 per person at a casual restaurant.
- Fine dining
- EUR 50-90 per person at upscale restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Tipping is not obligatory. A servizio coperto may be added. Round up or leave EUR 1-2 at cafes; 5-10% for great restaurant service.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- EUR 5.00
To the city center
La Spezia Centrale, La Spezia -> Piazza Verdi, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Validate paper tickets immediately after boarding; inspectors issue fines for unvalidated tickets.
- Onboard card payment is not generally available on local buses, so buy tickets in advance via official sales points or the app.
FAQs: Trains from Parma station to La Spezia Centrale
Find answers to the most common questions about traveling from Parma station to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.
Train ticket prices from Parma station to La Spezia Centrale can vary. The cheapest ticket starts at $14 (€12), while the average price is around $15 (€13).
The train from Parma station to La Spezia Centrale takes 2h 7m and runs 21 per day.
The distance by train from Parma station to La Spezia Centrale is 54 miles (88 km).
The first train from Parma station to La Spezia Centrale leaves at 4:47 AM.
The last train from Parma station to La Spezia Centrale leaves at 6:55 PM.
Yes, there is a high-speed train from Parma station to La Spezia Centrale.
Yes, there is a direct train from Parma station to La Spezia Centrale. This service operates 18 times per day, provided by Regionale.
Unfortunately, there is no night train available from Parma station to La Spezia Centrale.
The cheapest way to get from Parma station to La Spezia Centrale is by train, with a cost of around $14 (€12).
Yes, the train journey from Parma to La Spezia Centrale is scenic, offering views of the picturesque Italian countryside, rolling hills, and charming villages along the way.
A day trip from Parma to La Spezia Centrale is not feasible as the journey takes 2h 7m, which exceeds the 120-minute limit. The distance is 54 miles (88 km), with 14 trains available per day.
Yes, you can take the train from Parma station to La Spezia Centrale.
Since both Parma station and La Spezia Centrale are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia Centrale include Florence, Monterosso al Mare, Riomaggiore, Pisa, Vernazza.
We recommend using the train as it is the most popular way to get from Parma station to La Spezia Centrale among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Parma station to La Spezia Centrale
Parma
La Spezia
The major train station for departures in Parma is Parma. Find all the information you need to know about services, amenities and connections at Parma for your trip from Parma to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
6Wifi
- Free
Parking
- The car park is open 7 days a week, with access from Piazzale Carlo Alberto Dalla Chiesa
Dining
- Angiol d'Or
- Enoteca Fontana
Taxis
- Outside the main entrance
Accessibility
- Elevators, ramps
WC
- €1
Hotel
- NH Parma
- Hotel Torino
- Hotel Button
Lost and Found Office
- Located in the main hall
Bike Parking
- 600 places, covered
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-6 for regional and high-speed trains
- Hall 2: ticket office and waiting area
Public transit options for Parma
- Bus: Lines 2, 5, 7, 8, 9, 11, 12, 13, 21
- TEP buses available
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Parma.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket
Lockers
- Luggage lockers are located inside the main terminal
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Most popular train connections from Parma station
More options for your journey from Parma station to La Spezia Centrale
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia Centrale and Parma station
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