The best way to find a cheap fare is to book your ticket as far in advance as you can and to avoid traveling at rush hour.
The average ticket from Parma to Rome will cost around $ 80 if you buy it on the day, but the cheapest tickets can be found for only $ 46.
Find all the dates and times for this journey
3 h 16 m
5 h 1 m
Trains per day
Of the 55 trains that leave Parma for Rome every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 367 km distance in an average of 5 h 1 m but if you time it right, some trains will get you there in just 3 h 16 m .
The slowest trains will take 9 h 51 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
|Distance||228 miles (367 km)|
|Average train duration||7 h 55 min|
|Average train ticket price||$43 (€35)|
|Train frequency||12 a day|
|Direct train||Yes, there are 12 direct trains a day|
|Train companies||Frecciarossa, Intercity Notte, Intercity, Italo, Frecciargento, Trenitalia or Regionale|
Trains from Parma to Rome cover the 228 miles (367 km) long trip taking on average 7 h 55 min with our travel partners like Frecciarossa, Intercity Notte, Intercity, Italo, Frecciargento, Trenitalia or Regionale. Normally, there are 12 trains operating per day, including direct services available. You can get the cheapest train tickets for this trip for as low as $27 (€22), but the average price of train tickets is $43 (€35). Travelers depart most frequently from Parma and arrive in Roma Termini.
Find the best trains from Parma to Rome with Omio's travel partners Frecciarossa, Italo and Trenitalia from $27 (€22). We can find you the best deals, schedules and tickets when comparing and booking the best journey.
Italo is a brand of high-speed trains operated by the Italian train company Nuovo Trasporto Viaggiatori (NTV). Its fleet of trains includes the Italo AGV 575, the premier high-speed service reaching speeds up to 186 mph (300 km/h), and the Italo EVO, an eco-friendly train that can reach a maximum speed of 150 mph (250 km/h). Italo offers four different class options, but each train car is modernly equipped with a high level of comfort. You can choose between the Smart, Comfort, Prima and Club Executive classes. Standard services in all Italo trains include bathrooms, free WiFi, power outlets, reclining leather seats, footrests, snack machines and Italo Live (free onboard entertainment featuring a selection of movies, music and games). Italo offers three types of fares with different prices and flexibility: Low Cost, Economy, and Flex.
Italo has the following ticket policies due to COVID-19, which you should be aware of when booking and traveling by train from Parma to Rome:
Omio is a travel expert with a one-stop solution for your booking needs for traveling and exploring Italy’s long Mediterranean coastline. If you are looking to travel from Parma to Italy’s capital city: Rome, a train journey can provide you a pleasant and pocket-friendly travel experience. The train journey from Parma to Rome is around 228 miles (367 km) with the fastest duration of around 3h 20min. Upon reaching Rome Termini, which is situated right in the city center, passengers can take the time to enjoy La Dolce Vita and explore the marvelous historical attractions in Rome and relish signature Italian cuisines.
The earliest departure time is at around 4:11 a.m. on all days. While most trains involve making one or more transfers, if passengers want to board a non-stop train, they can take the Intercity trains as early as around 6:20 a.m. Train services run a regular schedule of lines with about 20 trains available from morning to evening and overnight. The last train departs at around 12:42 a.m. Thus you may make your travel plan with flexibility.
The fastest journey time from Parma 3h 20min and runs during the peak hours of early morning and evening. On the other hand, the longest journey is around 9h 13min that runs during the afternoon off-peak hours with a transfer and multiple stops in between. Passengers can also choose a direct train from Parma to Rome, which has a travel duration of approximately 5h 18min.
Departure train station: Parma is the departure station and is located very close to the city center within 18min walking distance of 0.8 miles (1.4 km). Passengers can access the station using the big underpass that links the city's Southern and Northern area through the Boulevard Falcone e Borsellino. The station is connected with lifts and stairs and has a shop, newspaper kiosk, and bike rentals.
Arrival train station: The arrival train stations in Rome are the Rome Termini, Rome Ostiense, Rome Tiburtina and Rome Trastevere. Rome Termini is the primary railway station in Rome, connected to the metro, located close to the city center and is about 1.37 miles (2.2 km) from the Colosseum. The station is a massive facility with various shops, eateries, left luggage provision, and lounges. Rome Tiburtina is well-connected to Tiburtina metro station and local bus lines via the adjacent bus depot. Ostiense and Trastevere are located on the Southern side of the city center and serve as important exchange points with buses and tramways.
For day train travel, passengers can choose from a range of flagship Trenitalia trains, including Regionale, Intercity, Frecciargento, and Frecciarossa. For an overnight journey, Intercity Notte operates a train from Parma to Rome at around 12:42 a.m. The Frecce trains provide a less-frequent service than Intercity and Regionale. Thus, passengers can schedule their travel from Parma to Rome with flexible timings according to their needs.
Regionale provides no non-stop trains from Parma to Rome, and the travel involves making a transfer at one or a maximum of two stops. As a result, they have a long journey time ranging from 8h to 9h and provide the second-cheapest train fare from Parma to Rome. Passengers have a choice to arrive at Rome Termini or Rome Trastevere after departure from Parma, depending on their travel requirements. Regionale provides a schedule of 10 trains per day with similar services on weekends. The earliest Regionale train departs at around 4:11 a.m. from Parma and reaches Rome Termini at around 1:00 p.m. Frecciarossa is Trenitalia's premium high-speed trains that travel at a maximum of 186 mph (300 km/h). These trains are renowned for their unique red-arrow line design, elite amenities, and reduced impact on the environment. Thus, they provide the fastest train from Parma to Rome at 3h 45min with a transfer stop at Bologna Centrale. However, they run only two lines on weekdays and Saturdays, one in the early morning at around 6:20 a.m. and another at around 4:04 p.m. On Sundays, there is no morning service. Hence, passengers have to plan their schedules in advance. Frecciargento operates one train on all Sundays to make up for the unavailable early morning service of Frecciarossa trains from Parma to Rome. This train departs at around 6:20 a.m. on Sunday and offers the same level of service as Frecciarossa trains. Trenitalia's Intercity trains operate on standard lines outside the high-speed network and offer about five trains per day from Parma to Rome. The earliest Intercity train departs at around 6:20 a.m., and this early train is unavailable during Sundays and public holidays. Passengers can expect a moderate travel journey duration of about 5h to 8h, according to the transfer stops. Intercity also operates two non-stop trains from Parma to Rome Tiburtina. Whereas other Intercity trains involve a transfer at Latina, Falconara M.ma, or La Spezia Centrale. Passengers looking for an overnight journey can take the Intercity Notte trains during the night. There are 2 trains that depart at around 12:42 a.m. and about 8:57 p.m. on all weekdays and Saturdays. However, on Sundays, there is only one train available at around 10:40 p.m. These trains usually have seating with beds or berths for comfortable overnight travel.
All trains are equipped with top-notch features of armchair seating, fully air-conditioned interiors, washrooms, luggage space, and bistro service with ample refreshments, food, and beverages. Frecciarossa trains provide free Wifi facilities and have four service levels: Standard, Premium, Business, and Executive. On the other hand, Intercity trains have second-class and first-class options, and Regionale provides only second-class. Nevertheless, passengers can look forward to a relaxed journey in all trains. If passengers want to bring a pet on-board, they can carry small pets on crates or put them on a leash; however, dogs are not allowed on Regionale trains during peak hours. Passengers with vision impairment can bring guide dogs on board without any restrictions. Moreover, if passengers want to bring a bike on board, they need to disassemble them or board coaches marked for bikes at an additional cost to carry them as it is. Passengers with disabilities and reduced mobility can seek assistance by approaching the Sala Blu RFI or Blue Hall RFI at the local train station for safe travel.
Some ways to avail of cheap tickets for trains from Parma to Rome include choosing slower or off-peak hours if you have extra time on your hands. Besides, the earlier you book, the cheaper the rates. Omio provides a convenient interface to book tickets in advance and ease your travel planning burden. Passengers can also opt for additional discounts if they qualify for student, senior citizen and group deals and are flexible with travel dates.
Omio customers who travel this route most frequently depart from Parma and arrive in Roma Termini.
Passengers booking this route most frequently board their trains from Parma and need to travel around 0 mile (s) / 0 km from the city center to get to this train station.
Passengers arriving in Rome most often arrive at Roma Termini and need to travel around 1 mile (s) / 1 km from this train station to the city center.
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