- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price on Sep 20
$4
Average ticket price on Sep 20
$4
Fastest journey on Sep 20
16 m
Average journey duration on Sep 20
23 m
Trains on Sep 20
2
Distance
9 km
The best way to find a cheap train ticket from Sarzana to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sarzana to La Spezia will cost around $4 if you buy it on the day, but the cheapest tickets can be found for only $4.
On Sun, Sep 20, we found 2 trains from Sarzana to La Spezia, including 2 direct services.
On Sun, Sep 20 the direct trains cover the 9 km distance in an average of 23 m but if you time it right, some trains will get you there in just 16 m .
On Sun, Sep 20 the slowest trains will take 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Omio recommends booking the train as it is the most popular option from Sarzana to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of $6 For those with little time, consider booking a train, which has an average total journey time of 53m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of $6, while a train costs an average of $6.
Distance: 5 miles (9 km)
Most popular Train | Bus | Driving |
|---|---|---|
$6 Average price Cheapest | $6 Average price (fuel + tolls) | |
53m Average total duration Fastest 23m Onboard + 30m Additional time* | 17m Average total duration (door-to-door) | |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Tickets start at around $6 compared to roughly $6 in fuel and tolls — a saving of about $0.75. The journey takes 23m versus 17m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale, Intercity.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Sarzana to La Spezia trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 501 · Intercity 658 | 5:43 AM Sarzana station | 0h53 | 6:36 AM La Spezia Centrale | 1 transfer | |
Regionale 19386 | 6:20 AM Sarzana station | 0h29 | 6:49 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19386 | 6:20 AM Sarzana station | 0h29 | 6:49 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19330 | 7:20 AM Sarzana station | 0h29 | 7:49 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19330 | 7:20 AM Sarzana station | 0h29 | 7:49 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 662 | 7:24 AM Sarzana station | 0h12 | 7:36 AM La Spezia Centrale | 0 transfersDirect | |
Intercity 662 | 7:24 AM Sarzana station | 0h12 | 7:36 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19332 | 8:02 AM Sarzana station | 0h24 | 8:26 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19332 | 8:02 AM Sarzana station | 0h24 | 8:26 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 18355 | 8:37 AM Sarzana station | 0h22 | 8:59 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 18355 | 8:37 AM Sarzana station | 0h22 | 8:59 AM La Spezia Centrale | 0 transfersDirect | |
5 TERRE EXPRESS 22908 | 8:54 AM Sarzana station | 0h21 | 9:15 AM La Spezia Centrale | 0 transfersDirect | |
5 TERRE EXPRESS 22908 | 8:54 AM Sarzana station | 0h21 | 9:15 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19390 | 9:34 AM Sarzana station | 0h26 | 10:00 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 19390 | 9:34 AM Sarzana station | 0h26 | 10:00 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 12321+ FRECCIAROSSA 8606 | 9:42 AM Sarzana station | 0h59 | 10:41 AM La Spezia Centrale | 1 transfer | |
5 TERRE EXPRESS 22916 | 10:51 AM Sarzana station | 0h24 | 11:15 AM La Spezia Centrale | 0 transfersDirect | |
5 TERRE EXPRESS 22916 | 10:51 AM Sarzana station | 0h24 | 11:15 AM La Spezia Centrale | 0 transfersDirect | |
Regionale 18361 | 11:58 AM Sarzana station | 0h22 | 12:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18361 | 11:58 AM Sarzana station | 0h22 | 12:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19342 | 12:29 PM Sarzana station | 0h31 | 1:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19342 | 12:29 PM Sarzana station | 0h31 | 1:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18365 | 12:58 PM Sarzana station | 0h22 | 1:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18365 | 12:58 PM Sarzana station | 0h22 | 1:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19346 | 1:31 PM Sarzana station | 0h18 | 1:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19346 | 1:31 PM Sarzana station | 0h18 | 1:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18367 | 1:58 PM Sarzana station | 0h22 | 2:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18367 | 1:58 PM Sarzana station | 0h22 | 2:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19348 | 2:33 PM Sarzana station | 0h27 | 3:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19348 | 2:33 PM Sarzana station | 0h27 | 3:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19352 | 2:49 PM Sarzana station | 0h20 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19352 | 2:49 PM Sarzana station | 0h20 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18371 | 2:58 PM Sarzana station | 0h22 | 3:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18371 | 2:58 PM Sarzana station | 0h22 | 3:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19354 | 3:27 PM Sarzana station | 0h21 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19354 | 3:27 PM Sarzana station | 0h21 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18373 | 3:58 PM Sarzana station | 0h22 | 4:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18373 | 3:58 PM Sarzana station | 0h22 | 4:20 PM La Spezia Centrale | 0 transfersDirect | |
5 TERRE EXPRESS 22938 | 4:25 PM Sarzana station | 0h20 | 4:45 PM La Spezia Centrale | 0 transfersDirect | |
5 TERRE EXPRESS 22938 | 4:25 PM Sarzana station | 0h20 | 4:45 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19360 | 4:47 PM Sarzana station | 0h20 | 5:07 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19360 | 4:47 PM Sarzana station | 0h20 | 5:07 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18377 | 4:58 PM Sarzana station | 0h22 | 5:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18377 | 4:58 PM Sarzana station | 0h22 | 5:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19398 | 5:07 PM Sarzana station | 0h25 | 5:32 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19398 | 5:07 PM Sarzana station | 0h25 | 5:32 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19362 | 5:29 PM Sarzana station | 0h20 | 5:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19362 | 5:29 PM Sarzana station | 0h20 | 5:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18379 | 5:58 PM Sarzana station | 0h22 | 6:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18379 | 5:58 PM Sarzana station | 0h22 | 6:20 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 18403+ Intercity 684 | 6:00 PM Sarzana station | 0h36 | 6:36 PM La Spezia Centrale | 1 transfer | |
Regionale 18403+ Intercity 684 | 6:00 PM Sarzana station | 0h36 | 6:36 PM La Spezia Centrale | 1 transfer | |
Regionale 19370 | 6:36 PM Sarzana station | 0h22 | 6:58 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19370 | 6:36 PM Sarzana station | 0h22 | 6:58 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19374 | 7:28 PM Sarzana station | 0h21 | 7:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19374 | 7:28 PM Sarzana station | 0h21 | 7:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 2296 · Regionale TTPER 19255 | 7:44 PM Sarzana station | 1h10 | 8:54 PM La Spezia Centrale | 1 transfer | |
Regionale 2296 · Regionale TTPER 19255 | 7:44 PM Sarzana station | 1h10 | 8:54 PM La Spezia Centrale | 1 transfer | |
FRECCIARGENTO 8591+ FRECCIABIANCA 8626 | 8:01 PM Sarzana station | 0h43 | 8:44 PM La Spezia Centrale | 1 transfer | |
Regionale 19378 | 8:31 PM Sarzana station | 0h29 | 9:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19378 | 8:31 PM Sarzana station | 0h29 | 9:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19380 | 9:33 PM Sarzana station | 0h16 | 9:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19380 | 9:33 PM Sarzana station | 0h16 | 9:49 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19382 | 10:39 PM Sarzana station | 0h21 | 11:00 PM La Spezia Centrale | 0 transfersDirect | |
Regionale 19382 | 10:39 PM Sarzana station | 0h21 | 11:00 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 522 | 11:40 PM Sarzana station | 0h12 | 11:52 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 522 | 11:40 PM Sarzana station | 0h12 | 11:52 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Sarzana to La Spezia run on average 51 times per day, taking around 23m. Cheap train tickets for this journey start at $4 if you book in advance.
There are 46 trains per day. The earliest train runs at 01:12, the last at 23:50. The fastest train covers the 5 miles (9 km) distance in 12m.
Distance 5 miles (9 km) |
Average train duration 23m |
Cheapest ticket price $4 |
Trains per day 51 |
Direct trains 46 |
Fastest train 12m |
First train 1:12 AM |
Last train 11:50 PM |
Cheapest Month Aug |
Cheapest Day Thu |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Tue |
Best time to book 1 day |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
La Spezia Centrale -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Sarzana to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Sarzana to La Spezia trains use the Sarzana to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Sarzana and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Trattoria La Scaletta, Osteria dei Sani
Free.
Ticket office support is available at Sarzana. Information desks are located in the main hall.
Luggage storage is available at Sarzana. Lost and found is available at the station.
Available at Sarzana: Parking, Taxis, WC.
Available at Sarzana: Bike Parking.
Accessibility facilities are available at Sarzana: Elevators, ramps.
Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Here are some other resources that might have the information you need