- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Sarzana to La Spezia
Showing times and prices for Aug 05
Cheapest price
lei20
Average price
lei25
Fastest journey
12 m
Average duration
14 m
Trains per day
69
Distance
9 km
Cheap tickets
The best way to find a cheap train ticket from Sarzana to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sarzana to La Spezia will cost around lei25 if you buy it on the day, but the cheapest tickets can be found for only lei20.
Fast trains
Of the 69 trains that leave Sarzana for La Spezia on Wed, Aug 05, 64 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Aug 05 the direct trains cover the 9 km distance in an average of 14 m but if you time it right, some trains will get you there in just 12 m .
On Wed, Aug 05 the slowest trains will take 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 193985:07 PM0h25Sarzana station5:32 PMLa Spezia Centralelei201One-way0 transfers- Regionale 1934212:29 PM0h31Sarzana station1:00 PMLa Spezia Centralelei201One-way0 transfers
- Regionale 183815:58 PM0h22Sarzana station6:20 PMLa Spezia Centralelei201One-way0 transfers
- 5 TERRE EXPRESS 2291610:51 AM0h24Sarzana station11:15 AMLa Spezia Centralelei201One-way0 transfers
- Regionale 193686:30 PM0h28Sarzana station6:58 PMLa Spezia Centralelei201One-way0 transfers
Intercity 6627:24 AM0h12Sarzana station7:36 AMLa Spezia Centralelei481One-way0 transfers- Intercity 6627:24 AM0h12Sarzana station7:36 AMLa Spezia Centralelei481One-way0 transfers
- Intercity 82211:32 PM0h15Sarzana station11:47 PMLa Spezia Centralelei481One-way0 transfers
- Regionale 123206:08 AM0h15Sarzana station6:23 AMLa Spezia Centralelei201One-way0 transfers
- Regionale 123206:08 AM0h15Sarzana station6:23 AMLa Spezia Centralelei201One-way0 transfers
Travel Information
Compare train and bus for Sarzana to La Spezia
Omio recommends booking the train as it is the most popular option from Sarzana to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from lei11. For those with little time consider booking a train which can get you there in 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a bus costs an average of lei11, and a train costs an average of lei20.
Distance: 5 miles (9 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
lei20 Average price | lei11 Average price Cheapest | lei29 Average price (fuel + tolls) |
50m Average total duration Fastest 20m Onboard + 30m Additional time* | 50m Average total duration 20m Onboard + 30m Additional time* | 17m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Sarzana to La Spezia is a bus with an average price of lei11.
This is compared to other travel options from Sarzana to La Spezia:
A bus is lei9 less than a train for this route with tickets for a train from Sarzana to La Spezia costing on average lei20.
The fastest way to travel from Sarzana to La Spezia is by train with an average journey time of 20m.
Other travel options to La Spezia take longer:
Bus takes on average 20m.
It's helpful to compare your options as there are 2 ways to travel between Sarzana and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Sarzana to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around lei20 compared to roughly lei29 in fuel and tolls — a saving of about lei9. The journey takes 20m versus 17m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale, Intercity.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Sarzana to La Spezia train times
The table below shows live departures for Sarzana to La Spezia trains for today, Tuesday, August 4. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Intercity 822 | 11:32 PM Sarzana station | 0h15 | 11:47 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 822 | 11:32 PM Sarzana station | 0h15 | 11:47 PM La Spezia Centrale | 0 transfersDirect | |
| Wednesday, August 5 | |||||
| Regionale 18391+Intercity 658 | 4:59 AM Sarzana station | 0h54 | 5:53 AM La Spezia Centrale | 1 transfer | |
| Regionale 12320 | 6:08 AM Sarzana station | 0h15 | 6:23 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 12320 | 6:08 AM Sarzana station | 0h15 | 6:23 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19386 | 6:20 AM Sarzana station | 0h29 | 6:49 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19386 | 6:20 AM Sarzana station | 0h29 | 6:49 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19330 | 7:20 AM Sarzana station | 0h29 | 7:49 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19330 | 7:20 AM Sarzana station | 0h29 | 7:49 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 662 | 7:24 AM Sarzana station | 0h12 | 7:36 AM La Spezia Centrale | 0 transfersDirect | |
| Intercity 662 | 7:24 AM Sarzana station | 0h12 | 7:36 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19332 | 8:02 AM Sarzana station | 0h24 | 8:26 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19332 | 8:02 AM Sarzana station | 0h24 | 8:26 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18355 | 8:37 AM Sarzana station | 0h22 | 8:59 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18355 | 8:37 AM Sarzana station | 0h22 | 8:59 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22908 | 8:54 AM Sarzana station | 0h21 | 9:15 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22908 | 8:54 AM Sarzana station | 0h21 | 9:15 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19388 | 9:10 AM Sarzana station | 0h23 | 9:33 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19388 | 9:10 AM Sarzana station | 0h23 | 9:33 AM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 12321+ FRECCIAROSSA 8606 | 9:49 AM Sarzana station | 0h52 | 10:41 AM La Spezia Centrale | 1 transfer | |
| 5 TERRE EXPRESS 22916 | 10:51 AM Sarzana station | 0h24 | 11:15 AM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22916 | 10:51 AM Sarzana station | 0h24 | 11:15 AM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18361 | 11:58 AM Sarzana station | 0h22 | 12:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18361 | 11:58 AM Sarzana station | 0h22 | 12:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19342 | 12:29 PM Sarzana station | 0h31 | 1:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19342 | 12:29 PM Sarzana station | 0h31 | 1:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18365 | 12:58 PM Sarzana station | 0h22 | 1:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18365 | 12:58 PM Sarzana station | 0h22 | 1:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19346 | 1:31 PM Sarzana station | 0h18 | 1:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19346 | 1:31 PM Sarzana station | 0h18 | 1:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18367 | 1:58 PM Sarzana station | 0h22 | 2:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18367 | 1:58 PM Sarzana station | 0h22 | 2:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19348 | 2:33 PM Sarzana station | 0h27 | 3:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19348 | 2:33 PM Sarzana station | 0h27 | 3:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19352 | 2:49 PM Sarzana station | 0h20 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19352 | 2:49 PM Sarzana station | 0h20 | 3:09 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18371 | 2:58 PM Sarzana station | 0h22 | 3:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18371 | 2:58 PM Sarzana station | 0h22 | 3:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19354 | 3:27 PM Sarzana station | 0h21 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19354 | 3:27 PM Sarzana station | 0h21 | 3:48 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18373 | 3:58 PM Sarzana station | 0h22 | 4:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18373 | 3:58 PM Sarzana station | 0h22 | 4:20 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22938 | 4:25 PM Sarzana station | 0h20 | 4:45 PM La Spezia Centrale | 0 transfersDirect | |
| 5 TERRE EXPRESS 22938 | 4:25 PM Sarzana station | 0h20 | 4:45 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19358 | 4:32 PM Sarzana station | 0h17 | 4:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19358 | 4:32 PM Sarzana station | 0h17 | 4:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19360 | 4:47 PM Sarzana station | 0h20 | 5:07 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19360 | 4:47 PM Sarzana station | 0h20 | 5:07 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18377 | 4:58 PM Sarzana station | 0h22 | 5:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18377 | 4:58 PM Sarzana station | 0h22 | 5:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19398 | 5:07 PM Sarzana station | 0h25 | 5:32 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19398 | 5:07 PM Sarzana station | 0h25 | 5:32 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18381 | 5:58 PM Sarzana station | 0h22 | 6:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 18381 | 5:58 PM Sarzana station | 0h22 | 6:20 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19368 | 6:30 PM Sarzana station | 0h28 | 6:58 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19368 | 6:30 PM Sarzana station | 0h28 | 6:58 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19372 | 6:41 PM Sarzana station | 0h23 | 7:04 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19372 | 6:41 PM Sarzana station | 0h23 | 7:04 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19374 | 7:28 PM Sarzana station | 0h21 | 7:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19374 | 7:28 PM Sarzana station | 0h21 | 7:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 2296 · Regionale TTPER 19255 | 7:44 PM Sarzana station | 1h10 | 8:54 PM La Spezia Centrale | 1 transfer | |
| Regionale 2296 · Regionale TTPER 19255 | 7:44 PM Sarzana station | 1h10 | 8:54 PM La Spezia Centrale | 1 transfer | |
 FRECCIABIANCA 8626+ FRECCIARGENTO 8591 | 8:01 PM Sarzana station | 0h43 | 8:44 PM La Spezia Centrale | 1 transfer | |
| Regionale 19378 | 8:31 PM Sarzana station | 0h29 | 9:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19378 | 8:31 PM Sarzana station | 0h29 | 9:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19380 | 9:33 PM Sarzana station | 0h16 | 9:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19380 | 9:33 PM Sarzana station | 0h16 | 9:49 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19382 | 10:39 PM Sarzana station | 0h21 | 11:00 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 19382 | 10:39 PM Sarzana station | 0h21 | 11:00 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarzana to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
Aug 05
Aug 05
Thu
Aug 06
Aug 06
Fri
Aug 07
Aug 07
Sat
Aug 08
Aug 08
Sun
Aug 09
Aug 09
Mon
Aug 10
Aug 10
Tue
Aug 11
Aug 11
Why should you book Sarzana to La Spezia trains with Omio?
Regionale as well as Intercity or Frecciarossa offer trains services from Sarzana to La Spezia.
Omio is the only official third party seller for Regionale tickets.
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity or Frecciarossa to find the best option for your trip from Sarzana to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to La Spezia.
Journey information
Overview: Train from Sarzana to La Spezia
ItalyItaly
Trains from Sarzana to La Spezia run on average 37 times per day, taking around 20m. Cheap train tickets for this journey start at lei20 but you can travel from only lei11 by bus.
There are 32 trains per day. The earliest train runs at 01:12, the last at 23:50. The fastest train covers the 5 miles (9 km) distance in 16m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from lei11
Distance 5 miles (9 km) |
Average train duration 20m |
Cheapest ticket price lei20 |
Trains per day 37 |
Direct trains 32 |
Fastest train 16m |
First train 1:12 AM |
Last train 11:50 PM |
Cheapest Month May |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Tue |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from lei11
Train companies: Regionale, Intercity, Frecciarossa from Sarzana to La Spezia trainsRegionale, Intercity, Frecciarossa trains will get you between Sarzana and La Spezia from lei11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
16m
Cheapest Price
lei20
Regionale frequency
15 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
18m
Cheapest Price
lei17
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
1h 8m
Cheapest Price
lei73
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
- Recommended
Museo del Castello San Giorgio
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
- Must visit
Lungomare Morin
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
- Must visit
Via del Prione
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
- Recommended
Piazza Giuseppe Garibaldi
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
- Vegetarian
- Vegan
Farinata
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
- Gluten-free
Cozze Alla Spezzina
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
- Vegetarian
Trenette Al Pesto
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Ristorante Andreina
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Osteria Della Corte
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Ristorante La Nuova Spezia
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Euro (€)
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city center
La Spezia Centrale -> Piazza Verdi, La Spezia
- Distance
- 1.3 km
- Travel time
- 18 min
- Validate paper tickets when boarding. Check whether your ticket is already time-stamped if bought digitally.
- ATC buses are the main city transport. Contactless card payment onboard is not reliably published, so buy tickets in advance via official channels.
FAQs: Trains from Sarzana to La Spezia
Find answers to the most common questions about traveling from Sarzana to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Sarzana to La Spezia can vary. The cheapest ticket starts at lei20, while the average price is around lei20.
The train from Sarzana to La Spezia takes 16m and runs 37 per day.
The first train from Sarzana to La Spezia leaves at 1:12 AM.
The distance by train from Sarzana to La Spezia is 5 miles (9 km).
The last train from Sarzana to La Spezia leaves at 11:50 PM.
Yes, there is a high-speed train from Sarzana to La Spezia.
Yes, there is a direct train from Sarzana to La Spezia. This service operates 32 times per day, provided by Regionale, Intercity.
Unfortunately, there is no night train available from Sarzana to La Spezia.
The train station in Sarzana that goes to La Spezia is Sarzana station, which connects to La Spezia Centrale.
The cheapest way to get from Sarzana to La Spezia is by bus, with a cost of around lei11.
The train journey from Sarzana to La Spezia offers scenic views of the Ligurian countryside, with glimpses of charming villages, rolling hills, and the Mediterranean coastline as you approach La Spezia.
Yes, a day trip from Sarzana to La Spezia is feasible with a journey time of 16m, a distance of 5 miles (9 km), and 26 trains per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Sarzana to La Spezia.
Since both Sarzana and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Sarzana to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Sarzana to La Spezia
Most Sarzana to La Spezia trains use the Sarzana to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Sarzana and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sarzana
Arrival train stations in La Spezia
Which Sarzana station do trains to La Spezia leave from?
Trains from Sarzana to La Spezia leave from Sarzana. The station is from Sarzana city centre at Piazza Guido Jurgens, 19038 Sarzana SP, Italy.
SarzanaPiazza Guido Jurgens, 19038 Sarzana SP, Italy+39 0187 620 111
City-centre transport
Getting to Sarzana from Sarzana city centre
BusSeveral local lines available
TrainRegional connections
Sarzana train station facilities and services
Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Trattoria La Scaletta, Osteria dei Sani
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sarzana. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sarzana. Lost and found is available at the station.
Parking, taxis and toilets
Available at Sarzana: Parking, Taxis, WC.
Bike and car services
Available at Sarzana: Bike Parking.
Accessibility
Accessibility facilities are available at Sarzana: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.
Which La Spezia station do trains from Sarzana arrive at?
Trains from Sarzana to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · lei11 · every ~17 min
L e P · 4m · lei11 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · lei11 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
TrainRe · 10m · lei6 · every ~1 min
Bus17 · 16m · lei11 · every ~1 min
1, 18 · 21m · lei11 · every ~18 min
Most popular train connections from Sarzana
More options for your journey from Sarzana to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Sarzana
Most popular train connections to La Spezia
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
