Museo dell'Olio d'Oliva
Small local museum focused on olive oil production and rural traditions in the Cinque Terre area, offering a niche look at one of Liguria's defining products.
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Travel Information
Compare train and bus for Sarzana to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from Sarzana to Monterosso al Mare among Omio's users. If you are prioritising price take the train with prices starting from $6. For those with little time consider booking a train which can get you there in 37m. The ticket price range depends on the travel mode: a train costs an average of $6, and a bus costs an average of $8.
Distance: 15 miles (25 km)
Compare train with
Most popular Train | Bus |
|---|---|
$8 Average price Cheapest | $12 Average price |
1h 7m Average total duration Fastest 37m Onboard + 30m Additional time* | 6h 43m Average total duration 6h 13m Onboard + 30m Additional time* |
Direct Options | Direct Options |
The cheapest way to travel from Sarzana to Monterosso al Mare is a train with an average price of $8 (€7).
This is compared to other travel options from Sarzana to Monterosso al Mare:
A train is $4 (€3) less than a bus for this route with tickets for a bus from Sarzana to Monterosso al Mare costing on average $12 (€10).
The fastest way to travel from Sarzana to Monterosso al Mare is by train with an average journey time of 37m.
Other travel options to Monterosso al Mare take longer:
Bus takes on average 6h 13m.
It's helpful to compare your options as there are 2 ways to travel between Sarzana and Monterosso al Mare including taking a train and bus.
We recommend using the train as it is the most popular way to get from Sarzana to Monterosso al Mare among Omio's users.
Compare prices and tickets Sarzana to Monterosso al Mare by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Sarzana to Monterosso al Mare
ItalyItaly
Trains from Sarzana to Monterosso al Mare run on average 29 times per day, taking around 37m. Cheap train tickets for this journey start at $6 (€5) if you book in advance.
There are 3 trains per day. The earliest train runs at 00:32, the last at 23:58. The fastest train covers the 15 miles (25 km) distance in 39m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 15 miles (25 km) |
Average train duration 37m |
Cheapest ticket price $6 (€5) |
Trains per day 29 |
Direct trains 3 |
Fastest train 39m |
First train 12:32 AM |
Last train 11:58 PM |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Sat |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from Sarzana to Monterosso al Mare trainsRegionale, Intercity trains will get you between Sarzana and Monterosso al Mare from $6 (€5). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
56m
Cheapest Price
$6 (€5)
Regionale frequency
11 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
39m
Cheapest Price
$11 (€9)
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Complete guide to Monterosso al Mare
Things to do in Monterosso al Mare
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Antiquarium di Monterosso al Mare
Local archaeological display space associated with the area's history, suitable for visitors interested in lesser-known heritage beyond the coastline views.
Oratorio della Confraternita dei Neri Mortis et Orationis
Though primarily a religious site, it also functions as a small artistic and historical interior space with notable baroque decoration and sacred artworks.
- Must visit
Monterosso Old Town
The historic heart of the village with narrow lanes, colorful buildings, small shops, and a classic Cinque Terre atmosphere.
- Must visit
Fegina Beach Promenade
The modern seafront walking area lined with beach views, hotels, and easy access to the Giant statue and railway station.
- Must visit
Capuchin Hill Viewpoint
Hill path and lookout area near the convent, popular for panoramic photos over both the old town and Fegina side.
- Gluten-free
Acciughe Di Monterosso
Local anchovies from Monterosso, served fried, salted, marinated, or with lemon. They are one of the town’s signature foods and a classic Cinque Terre specialty.
- Vegetarian
Trofie Al Pesto
Twisted Ligurian pasta traditionally dressed with basil pesto made with local olive oil, pine nuts, garlic, and cheese. A defining dish of the Ligurian coast.
- Vegetarian
- Vegan
Focaccia Ligure
Olive oil-rich Ligurian flatbread, often eaten plain or lightly salted. It is a daily staple across the region and a classic snack in Monterosso.
Miky
Well-known seafood restaurant in Monterosso, appreciated for refined Ligurian cooking, anchovy dishes, and an elegant but relaxed atmosphere near the seafront.
L'Ancora Della Tortuga
Established cliffside restaurant with panoramic sea views, known for romantic dining, fresh fish, and polished regional cuisine.
Ristorante Belvedere
Longstanding traditional restaurant popular for local seafood, pasta, and classic Cinque Terre flavors in a friendly, central setting.
Euro
Cinque Terre is pricier than many Italian towns, especially in peak season. Lodging and dining cost more in summer, while simple meals and coffee stay manageable.
Average meal costs
- Budget
- EUR 10-18 for focaccia, takeaway, or a simple lunch.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 50-80+ per person at upscale seafood spots.
- Coffee
- EUR 1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Small change for cafés is enough.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- None
To the city center
Monterosso Railway Station, Monterosso al Mare -> Monterosso Old Town, Monterosso al Mare
- Distance
- 0.5 km
- Travel time
- 7 min
- Cinque Terre villages are compact, and Monterosso station is walkable to the historic center. Walking is usually the fastest option from the station.
- For local buses in the La Spezia area, check ATC ticket rules before boarding. Card payment availability on buses may vary, so carry a valid ticket in advance.
FAQs: Trains from Sarzana to Monterosso al Mare
Find answers to the most common questions about traveling from Sarzana to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.
Train ticket prices from Sarzana to Monterosso al Mare can vary. The cheapest ticket starts at $6 (€5), while the average price is around $8 (€7).
The train from Sarzana to Monterosso al Mare takes 39m and runs 29 per day.
The first train from Sarzana to Monterosso al Mare leaves at 12:32 AM.
The distance by train from Sarzana to Monterosso al Mare is 15 miles (25 km).
The last train from Sarzana to Monterosso al Mare leaves at 11:58 PM.
There is no high speed train available from Sarzana to Monterosso al Mare.
Yes, there is a direct train from Sarzana to Monterosso al Mare. This service operates 3 times per day, provided by Intercity.
Unfortunately, there is no night train available from Sarzana to Monterosso al Mare.
The train station in Sarzana that goes to Monterosso al Mare is Sarzana station, which connects to Monterosso.
The cheapest way to get from Sarzana to Monterosso al Mare is by train, with a cost of around $6 (€5).
Yes, the train journey from Sarzana to Monterosso al Mare is scenic, offering views of the Ligurian coastline, picturesque villages, and lush landscapes as it travels through the beautiful Cinque Terre region.
Yes, a day trip from Sarzana to Monterosso al Mare is feasible. The journey takes 39m and the distance is 15 miles (25 km). There are 27 trains per day.
In Monterosso al Mare, visitors can explore the charming Monterosso Old Town with its narrow streets and traditional eateries, hike the scenic Sentiero Azzurro trail for breathtaking coastal views, and enjoy wine tasting at local vineyards. They can also take a boat tour along the Cinque Terre coast, savor local seafood dishes by the seaside, and relax on the popular Monterosso Beach. Notable sights include the historic Church of San Giovanni Battista, the impressive Monterosso Giant statue, the peaceful Convent of the Capuchin Friars, and the medieval Aurora Tower with its scenic views.
To fully enjoy Monterosso al Mare, a stay of 2 to 3 days is ideal, allowing time to explore the village, relax on the beaches, and hike the surrounding trails.
Yes, you can take the train from Sarzana to Monterosso al Mare.
Since both Sarzana and Monterosso al Mare are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Monterosso al Mare include Pisa, Riomaggiore, Genoa, La Spezia, Vernazza.
We recommend using the train as it is the most popular way to get from Sarzana to Monterosso al Mare among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Monterosso al Mare, travelers should be cautious of pickpocketing, especially in crowded areas and on trains. It’s advisable to keep belongings secure and be wary of unofficial taxi services or individuals offering overly cheap boat tours. Additionally, watch for inflated prices at beach clubs and restaurants targeting visitors during peak season. Staying aware and using official services helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Sarzana to Monterosso al Mare
Most Sarzana to Monterosso al Mare trains use the Sarzana to Monterosso station pair. Use this guide to compare Sarzana and Monterosso al Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sarzana
Arrival train stations in Monterosso al Mare
Which Sarzana station do trains to Monterosso al Mare leave from?
Trains from Sarzana to Monterosso al Mare leave from Sarzana. The station is from Sarzana city centre at Piazza Guido Jurgens, 19038 Sarzana SP, Italy.
SarzanaPiazza Guido Jurgens, 19038 Sarzana SP, Italy+39 0187 620 111
City-centre transport
Getting to Sarzana from Sarzana city centre
BusSeveral local lines available
TrainRegional connections
Sarzana train station facilities and services
Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Trattoria La Scaletta, Osteria dei Sani
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sarzana. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sarzana. Lost and found is available at the station.
Parking, taxis and toilets
Available at Sarzana: Parking, Taxis, WC.
Bike and car services
Available at Sarzana: Bike Parking.
Accessibility
Accessibility facilities are available at Sarzana: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.
Which Monterosso al Mare station do trains from Sarzana arrive at?
Trains from Sarzana to Monterosso al Mare arrive at Monterosso. Monterosso is from Monterosso al Mare city centre.
MonterossoVia Fegina, 19016 Monterosso al Mare SP, Italy+39 0187 817059
City-centre transport
Getting to Monterosso from Monterosso al Mare city centre
BusMonterosso · 4m · $1
Monterosso train station facilities and services
Monterosso has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante Miky, Ristorante Belvedere
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Monterosso. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Monterosso.
Parking, taxis and toilets
Available at Monterosso: Parking, Taxis, WC.
Bike and car services
Available at Monterosso: Bike Parking.
Accessibility
Accessibility facilities are available at Monterosso: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Porto Roca, Hotel Palme, Hotel Margherita.
Most popular train connections from Sarzana
More options for your journey from Sarzana to Monterosso al Mare
Here are some other resources that might have the information you need
Most popular trains to and from Monterosso al Mare and Sarzana
Most popular train connections to Monterosso al Mare
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