Sarzana to Rome train with Regionale

Sun, Jun 21
+ Add return
Regionale
Frecciabianca
Frecciargento
Intercity
Frecciarossa
2,000+ travel companies
Regionale
Frecciabianca
Frecciargento
Intercity
Frecciarossa
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Sarzana to Rome

Showing times and prices for Jun 21

Cheapest price

$37

Average price

$37

Fastest journey

5 h 12 m

Average duration

5 h 12 m

Trains per day

1

Distance

321 km

Cheap tickets

The best way to find a cheap train ticket from Sarzana to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Sarzana to Rome will cost around $37 if you buy it on the day, but the cheapest tickets can be found for only $37.

Fast trains

Of the 1 trains that leave Sarzana for Rome on Sun, Jun 21, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sun, Jun 21 the direct trains cover the 321 km distance in an average of 5 h 12 m but if you time it right, some trains will get you there in just 5 h 12 m .

On Sun, Jun 21 the slowest trains will take 5 h 12 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Regionale
    9:36 AM5h12
    Sarzana
    2:48 PMRome
    $371One-way
    0 transfers

Travel Information

Compare train and bus for Sarzana to Rome

Omio recommends booking the train as it is the most popular option from Sarzana to Rome among Omio's users. If you are prioritising price take the bus with prices starting from $18. For those with little time consider booking a train which can get you there in 3h 55m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $18, and a train costs an average of $23.

Distance: 199 miles (321 km)

Compare train with

Most popular
Train
Bus
Driving

$35

Average price

$25

Average price

Cheapest

$104

Average price

(fuel + tolls)

4h 25m

Average total duration

Fastest

3h 55m

Onboard

+

30m

Additional time*

6h 35m

Average total duration

6h 5m

Onboard

+

30m

Additional time*

4h 5m

Average total duration

(door-to-door)

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Sarzana to Rome is a bus with an average price of $25 (€20).

This is compared to other travel options from Sarzana to Rome:

A bus is $10 (€8) less than a train for this route with tickets for a train from Sarzana to Rome costing on average $35 (€29).

The fastest way to travel from Sarzana to Rome is by train with an average journey time of 3h 55m.

Other travel options to Rome take longer:

Bus takes on average 6h 5m.

It's helpful to compare your options as there are 2 ways to travel between Sarzana and Rome including taking a train and bus.
We recommend using the train as it is the most popular way to get from Sarzana to Rome among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 10m faster (3h 55m by train vs 4h 5m by car) and roughly $69 (€56) cheaper once you factor in fuel and tolls ($35 (€29) vs $104 (€85)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Frecciargento, Intercity, Frecciarossa.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Sarzana to Rome train times

The table below shows live departures for Sarzana to Rome trains for today, Saturday, June 20. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
Regionale4:23 PM Sarzana
5h25
9:48 PM Rome0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Sarzana to Rome by train or bus

Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sun
Jun 21
Mon
Jun 22
Tue
Jun 23
Wed
Jun 24
Thu
Jun 25
Fri
Jun 26
Sat
Jun 27

Why should you book Sarzana to Rome trains with Omio?

Regionale as well as Frecciabianca, Frecciargento, Intercity, Frecciarossa and more offer trains services from Sarzana to Rome.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciabianca, Frecciargento, Intercity or Frecciarossa to find the best option for your trip from Sarzana to Rome.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to Rome.

Journey information

Overview: Train from Sarzana to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from Sarzana to Rome run on average 31 times per day, taking around 3h 55m. Cheap train tickets for this journey start at $23 (€19) but you can travel from only $18 (€15) by bus.

There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 199 miles (321 km) distance in 3h 54m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€15)
Distance
199 miles (321 km)
Average train duration
3h 55m
Cheapest ticket price
$23 (€19)
Trains per day
31
Direct trains
2
Fastest train
3h 54m
First train
12:01 AM
Last train
11:54 PM
Cheapest Month
Jun
Cheapest Day
Thu
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Wed
Best time to book
49 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€15)

Train companies: Regionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa from Sarzana to Rome trainsRegionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa trains will get you between Sarzana and Rome from $18 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 5m
Cheapest Price
$37 (€30)
Regionale frequency
11 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 54m
Cheapest Price
$27 (€22)
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
2h 56m
Cheapest Price
$29 (€24)
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 18m
Cheapest Price
$23 (€19)
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 1m
Cheapest Price
$110 (€90)
Frecciarossa frequency
9 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

  • Must visit

Vatican Museums

One of the world’s greatest museum complexes, known for classical sculpture, Renaissance masterpieces, and the Sistine Chapel. Advance booking is strongly recommended due to very high demand.

  • Must visit

Galleria Borghese

A celebrated villa museum with major works by Bernini, Caravaggio, and Canova, set inside Villa Borghese gardens. Timed-entry tickets are required and usually need advance reservation.

  • Recommended

Capitoline Museums

The city’s historic civic museums on Capitoline Hill, featuring Roman bronzes, sculpture, paintings, and superb views over the Forum area.

Euro

Moderate for Western Europe: food and coffee can be reasonable, but hotels and major tourist areas cost more.

Average meal costs

Budget
EUR 8-15 for pizza, panini, or takeaway.
Mid-range
EUR 20-35 per person at a casual restaurant.
Fine dining
EUR 70+ per person at upscale restaurants.
Coffee
EUR 1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or modest. Locals may round up or leave EUR 1-2 for coffee, 5-10% for good restaurant service; tips are appreciated, not required.

FAQs: Trains from Sarzana to Rome

Find answers to the most common questions about traveling from Sarzana to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Sarzana to Rome can vary. The cheapest ticket starts at $23 (€19), while the average price is around $35 (€29).
The train from Sarzana to Rome takes 3h 54m and runs 31 per day.
The distance by train from Sarzana to Rome is 199 miles (321 km).
The first train from Sarzana to Rome leaves at 12:01 AM.
The last train from Sarzana to Rome leaves at 11:54 PM.
Yes, there is a high-speed train from Sarzana to Rome.
Yes, there is a direct train from Sarzana to Rome. This service operates 2 times per day, provided by Frecciargento, Intercity, Frecciarossa.
Unfortunately, there is no night train available from Sarzana to Rome.
The train station in Sarzana that goes to Rome is Sarzana station, which connects to Rome Termini.
The cheapest way to get from Sarzana to Rome is by bus, with a cost of around $18 (€15).
The train journey from Sarzana to Rome offers scenic views, particularly as it winds through the Tuscan landscape and coastal areas, providing glimpses of rolling hills, vineyards, and picturesque towns.
A day trip from Sarzana to Rome is not feasible due to a travel time of 3h 54m and a distance of 199 miles (321 km). There are 31 trains available per day for this route.
In Rome, explore Trastevere's charming streets and nightlife, stroll through Villa Borghese's parks and museums, enjoy gelato at the lively Piazza Navona, and visit the Spanish Steps for views and people-watching. Discover the ancient Catacombs with guided tours, and don't miss the best sights: the iconic Colosseum, the art-filled Vatican Museums including the Sistine Chapel, the ruins of the Roman Forum, the well-preserved Pantheon, and the famous Trevi Fountain where you can toss a coin for good luck.
To experience Rome's main attractions, a stay of 3 to 4 days is generally recommended, allowing time to visit landmarks like the Colosseum, Vatican City, and explore local neighborhoods.
Yes, you can take the train from Sarzana to Rome.
Since both Sarzana and Rome are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Rome include Civitavecchia, Fiumicino, Tivoli, Orvieto, Anzio.
We recommend using the train as it is the most popular way to get from Sarzana to Rome among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Rome, travelers should be cautious of pickpocketing, especially in crowded areas like public transport, major landmarks, and popular squares. Common scams include unofficial taxi drivers overcharging and street vendors selling counterfeit goods. It's advisable to use authorized taxis, keep valuables secure, and be wary of distraction techniques used by scammers in busy tourist spots.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Sarzana to Rome

Most Sarzana to Rome trains use the Sarzana to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Sarzana and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Sarzana
Arrival train stations in Rome

Which Sarzana station do trains to Rome leave from?

Trains from Sarzana to Rome leave from Sarzana. The station is from Sarzana city centre at Piazza Guido Jurgens, 19038 Sarzana SP, Italy.
SarzanaPiazza Guido Jurgens, 19038 Sarzana SP, Italy+39 0187 620 111WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Sarzana from Sarzana city centre

BusSeveral local lines available
TrainRegional connections

Sarzana train station facilities and services

Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.

Food and drink

Food options include: Trattoria La Scaletta, Osteria dei Sani

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Sarzana. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Sarzana. Lost and found is available at the station.

Parking, taxis and toilets

Available at Sarzana: Parking, Taxis, WC.

Bike and car services

Available at Sarzana: Bike Parking.

Accessibility

Accessibility facilities are available at Sarzana: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.

More options for your journey from Sarzana to Rome

Here are some other resources that might have the information you need

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone