The cheapest and fastest trains from Malmö to Stockholm
Cheapest price
$57
Average price
$91
Fastest journey
4 h 22 m
Average duration
4 h 24 m
Trains per day
135
Distance
513 km
The best way to find a cheap train ticket from Malmö to Stockholm is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Malmö to Stockholm will cost around $91 if you buy it on the day, but the cheapest tickets can be found for only $57.
Of the 135 trains that leave Malmö for Stockholm on Wed, Nov 26, 16 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Nov 26 the direct trains cover the 513 km distance in an average of 4 h 24 m but if you time it right, some trains will get you there in just 4 h 22 m .
On Wed, Nov 26 the slowest trains will take 4 h 25 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
3942 Snälltåget
2 SJ
1522 Pågatåg+
3942 Snälltåget
11918 Pågatåg+
3942 Snälltåget
1218 Pågatåg+
3942 Snälltåget
530 X 2000
548 X 2000
534 X 2000
532 X 2000
536 X 2000Travel Information
Compare bus, train, and flight for Malmö to Stockholm
Omio recommends booking the train as it is the most popular option from Malmö to Stockholm among Omio's users. If you are prioritising price take the bus with prices starting from €28. For those with little time consider booking a flight which can get you there in 1h 16m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a bus costs an average of €28, and a flight costs an average of €82.
Distance: 318 miles (513 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
€61 Average price | €183 Average price | €51 Average price Cheapest |
6h 18m Average total duration 5h 48m Onboard + 30m Additional time* | 4h 16m Average total duration Fastest 1h 16m Onboard + 3h 0m Additional time* | 8h 17m Average total duration 7h 47m Onboard + 30m Additional time* |
0.2 - 0.5kg CO2 emissions Lowest | 1.5 - 3.1kg CO2 emissions | 0.5 - 1.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Malmö to Stockholm train times
The table below shows live departures for Malmö to Stockholm trains for today, Tuesday, November 25. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
524 X 2000 | 5:07 AM Malmö Centralstation | 4h27 | 9:34 AM Stockholm Central Station | 0 transfersDirect | |
526 X 2000 | 6:07 AM Malmö Centralstation | 4h25 | 10:32 AM Stockholm Central Station | 0 transfersDirect | |
430 X 2000 | 6:31 AM Malmö Centralstation | 6h16 | 12:47 PM Stockholm Central Station | 0 transfersDirect | |
528 X 2000 | 7:07 AM Malmö Centralstation | 4h27 | 11:34 AM Stockholm Central Station | 0 transfersDirect | |
530 X 2000 | 8:07 AM Malmö Centralstation | 4h22 | 12:29 PM Stockholm Central Station | 0 transfersDirect | |
3940 Snälltåget | 8:20 AM Malmö Centralstation | 4h55 | 1:15 PM Stockholm Central Station | 0 transfersDirect | |
532 X 2000 | 9:07 AM Malmö Centralstation | 4h25 | 1:32 PM Stockholm Central Station | 0 transfersDirect | |
534 X 2000 | 10:07 AM Malmö Centralstation | 4h24 | 2:31 PM Stockholm Central Station | 0 transfersDirect | |
536 X 2000 | 11:07 AM Malmö Centralstation | 4h25 | 3:32 PM Stockholm Central Station | 0 transfersDirect | |
542 X 2000 | 2:07 PM Malmö Centralstation | 4h25 | 6:32 PM Stockholm Central Station | 0 transfersDirect | |
544 X 2000 | 3:07 PM Malmö Centralstation | 4h25 | 7:32 PM Stockholm Central Station | 0 transfersDirect | |
448 SJ 3000 | 3:38 PM Malmö Centralstation | 6h19 | 9:57 PM Stockholm Central Station | 0 transfersDirect | |
546 X 2000 | 4:07 PM Malmö Centralstation | 4h26 | 8:33 PM Stockholm Central Station | 0 transfersDirect | |
3942 Snälltåget | 4:14 PM Malmö Centralstation | 5h01 | 9:15 PM Stockholm Central Station | 0 transfersDirect | |
548 X 2000 | 5:07 PM Malmö Centralstation | 4h24 | 9:31 PM Stockholm Central Station | 0 transfersDirect | |
550 X 2000 | 6:07 PM Malmö Centralstation | 4h27 | 10:34 PM Stockholm Central Station | 0 transfersDirect | |
2 SJ | 9:17 PM Malmö Centralstation | 7h36 | 4:53 AM Stockholm Central Station | 0 transfersDirect | |
1140 Öresundstågen+ 2 SJ | 9:27 PM Malmö Centralstation | 7h26 | 4:53 AM Stockholm Central Station | 1 transfer | |
1242 Pågatåg · 1208 Pågatåg+ 528 X 2000 | 11:24 PM Malmö Centralstation | 12h10 | 11:34 AM Stockholm Central Station | 2 transfers | |
1242 Pågatåg · 1210 Pågatåg+ 530 X 2000 | 11:24 PM Malmö Centralstation | 13h05 | 12:29 PM Stockholm Central Station | 2 transfers | |
1242 Pågatåg · 1204 Pågatåg+ 524 X 2000 | 11:24 PM Malmö Centralstation | 10h10 | 9:34 AM Stockholm Central Station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Malmö to Stockholm by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Malmö to Stockholm
Trains from Malmö to Stockholm run on average 16 times per day, taking around 5h 48m. Cheap train tickets for this journey start at $17 (€14) if you book in advance.
There are 15 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 318 miles (513 km) distance in 4h 24m.
Distance 318 miles (513 km) |
Average train duration 5h 48m |
Cheapest ticket price $17 (€14) |
Trains per day 16 |
Direct trains 15 |
Fastest train 4h 24m |
First train 00:01 |
Last train 23:57 |
Key Takeaways
Train Ticket Prices
- Budget Options: Train tickets from Malmö to Stockholm start from as low as $17 (€14) if booked well in advance.
- Standard Fares: Typically, trains cost $74 (€61) depending on the train type and class.
Journey Duration & Frequency
- On average there are 16 daily trains from Malmö to Stockholm with 15 direct service.
- The fastest trains can take as little as 4h 24m but the average duration is 5h 48m
Train Operators
- Travel from Malmö to Stockholm with SJ, Snälltåget, Oresundstag, FlixTrain, and Tågab
- The most booked train company for this route on Omio is SJ.
- High-speed trains are available.
Stations & Schedule
- Most trains depart from Malmö Centralstation and arrive in Stockholm Central Station
- First train typically departs at 12:01 AM and the last at 11:57 PM
Train companies: SJ, Snälltåget, Oresundstag, FlixTrain, Tågab, Swedish Railways (SJ) from Malmö to Stockholm trainsSJ, Snälltåget, Oresundstag, FlixTrain, Tågab, Swedish Railways (SJ) trains will get you between Malmö and Stockholm from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
Snälltåget
Oresundstag
FlixTrain
Tågab
Swedish Railways (SJ)
Traveling from Malmö to Stockholm by Train
Introduction
When I was traveling from Germany to Finland, taking the train from Malmö to Stockholm was one of the key legs of my journey. This five-hour trip connects two of Sweden’s major cities and bridges the distance from the Danish border to eastern Sweden. Swedish trains are comfortable, punctual, and an excellent way to travel!
Route Overview
Starting at Malmö Central Station, this route traverses southern Sweden to Stockholm Central Station. The train reaches speeds of up to 200 kilometers per hour, taking just 4 hours and 30 minutes. When researching, I found this train route to be the best way to get from Malmö to Stockholm — it’s around half the time of buses to Stockholm, which take at least 9 hours!

Transportation Experience
Booking train tickets on Omio was fast and effortless. Just download the app, select your journey, and make a payment. Once done, the tickets are available directly in the app.
Can you take the plane from Malmö to Stockholm?
Yes, there are some flights from Malmö to Stockholm, which take around 1 hour and 30 minutes. However, because the trains are so fast, rail is often the quicker option, especially since you don’t need to arrive as early, and the stations are located in the city center.
Route Details
Departure & Arrival Stations
The train departs from Malmö Central Station, a large hub with plenty of cafes and shops. I bought a coffee from Espresso Time and some fruit from Pressbyrån. It’s in the city center, and there are plenty of hotels around (I once stayed at the Radisson Blu for just €60!). Check-in is easy, too. Tickets aren't usually checked until after the train starts moving, so make sure you get on the correct vehicle. At Stockholm Central Station, there’s a large mall with several cafes, plus a supermarket and a range of stores.
Schedule & Frequency
Malmö to Stockholm is one of the most well-serviced routes in Sweden, with around 17 direct trains between the cities each day. The first train is just after 5 am, and the following departures run roughly every hour. The final one is an overnight train that departs at 10:17 pm and arrives at 05:53 am. Sweden’s national rail operator, SJ, and Snälltåget, a private company running trains between Hamburg and Stockholm, both operate this route.
Onboard Experience & Services
I traveled in Standard Class, but as I had previously taken the night train from Berlin to Malmö, I had breakfast included in my ticket, which included a cinnamon bun, sandwich, and hot drink. Service in the dining car was friendly and helpful. There was WiFi on board, although I struggled to connect to it.

Wi-Fi was available, although very slow — seats were comfortable, plugs were provided, and the restrooms were clean.

After we left Malmö’s suburbs, the scenery became increasingly more beautiful, with dense fir forests and bright blue lakes. After four hours or so, it became urban again as we approached Stockholm.
Ticketing Advice & Budget Breakdown
Like most things in Sweden, traveling from Malmö to Stockholm by train can be expensive — although Sweden subsidizes its trains to encourage more people to use them. Still, I recommend booking as early as possible. If you’re traveling from Germany or Denmark, consider buying a through ticket with Snälltåget, which is also available on Omio, as it can be cheaper.
Budget breakdown:
| Item | Cost |
|---|---|
| Berlin to Stockholm train ticket (via Malmö, with breakfast) | 2,447 SEK (€219.26) |
| Coffee at Malmö Central Station | 60 SEK (€5.38) |
| Fruit at Malmö Central Station | 32 SEK (€2.87) |
| Total | 2,539 SEK (€227.47) |
Top Tips & Personal Recommendations
- Check breakfast options: It’s often cheaper as an add-on versus buying it separately at the station.
- Luggage storage in Stockholm is pricey: Consider using a left-luggage service like Bounce if needed.
- Stay in Malmö: Hotels are significantly cheaper than in Stockholm.
- Choose a window seat on the left: You’ll get better views of the lakes and forests as the train curves inland.
Conclusion
Traveling from Malmö to Stockholm by train is definitely the best mode of transport for this leg of my journey — it’s comfy, quick, and scenic. Plus, if you add a meal, it can be a vacation experience of its own. With Omio, it’s quick and easy to book, too.
About the Author: Claire Martin

- Job Title: Travel Journalist and Videomaker
- Bio: I’m a full-time travel journalist, blogger, and videomaker who specializes in train and ferry travel around Europe.
FAQs: Trains from Malmö to Stockholm
Find answers to the most common questions about traveling from Malmö to Stockholm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Malmö to Stockholm
- Mon - Fri: 09:15 - 17:15
- The station WiFi is called "All Station Guests" and is free to use.
- There are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
- Bistro Royal
- Burger King
- Chao Oriental Express
- Espresso House
- O'Leary's
- Sliders & Shakes
- Woso Sushi
- Subway
- Sofra
- Spazio
- & many more
- Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
- Hotel Duxiana Malmo
- Moment Hotels
- Mayfair Hotel Tunneln
- Mon - Fri: 09:15 - 17:15
- Bus lines: 2, 3, 4, 5, 8, 31, 32, 35
- Train lines: City Tunnel, Øresund Line, Southern Main Line, West Coast Line
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 24/7. Access is available via Hyllie Boulevard.
- Restaurant Nilsson's
- Skybar & Restaurant
- Outside the main entrance.
- Elevators, ramps.
- SEK 5
- Best Western Malmo Arena Hotel
- Quality Hotel View
- Malmö Arena Hotel
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-4 for trains to Malmö Central and Copenhagen
- Hall 2: ticket office and waiting area
- Train: Öresundståg
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible from the nearby streets.
- Restaurant Atmosfär
- Kin Long Restaurant
- Outside the main entrance.
- SEK 10
- Scandic Triangeln
- Elite Plaza Hotel Malmö
- Clarion Hotel Malmö Live
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform access
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Train: Öresundståg
- The place has an entrance that is wheelchair-accessible
- The place has an entrance that is wheelchair-accessible
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- The station WiFi is called "All Station Guests" and is free to use.
- Luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
- Burger King
- Caffe Ritazza
- Blueberry Tunnelgången
- Espresso House
- Holy Monkey
- Icha Icha
- Starbucks
- Upper Crust
- Sushi Yama
- O'Learys
- & many more
- Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
- Freys Hotel
- Nordic Light Hotel
- Radisson Blu Royal Viking Hotel
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- Information center for visitors, travelers and tourists is located in Centralhallen.
- Metro lines: 10, 11, 13, 14, 17, 18, 19
- Bus lines: 53, 54, 516, 812C, 813C, Flygbussarna
- Tram lines: 7
- Train lines: Dala Line, Northern Main Line, East Coast Line, SJ X2000, 40, 41, 42X, 43, 43X, 44, Arlanda Express, FLX
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, with access from Swedenborgsgatan.
- Pelikan
- Kvarnen
- Outside the main entrance.
- Elevators, ramps.
- SEK 10
- Hotel Rival
- Clarion Hotel Stockholm
- Hilton Stockholm Slussen
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-4 for trains to regional and commuter destinations
- Metro: Line 13, Line 14
- Bus: Several lines available
- The place has an entrance that is wheelchair-accessible
More options for your journey from Malmö to Stockholm
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