- Must visit
Västerbottens museum
Västerbotten Museum presents regional history, Sámi culture, art, and heritage, making it the essential introduction to Umeå and northern Sweden.
Cheapest price
€63
Average price
€104
Fastest journey
6 h 7 m
Average duration
6 h 9 m
Trains per day
42
Distance
513 km
The best way to find a cheap train ticket from Stockholm to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm to Umeå will cost around €104 if you buy it on the day, but the cheapest tickets can be found for only €63.
Of the 42 trains that leave Stockholm for Umeå on Thu, Aug 06, 7 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Aug 06 the direct trains cover the 513 km distance in an average of 6 h 9 m but if you time it right, some trains will get you there in just 6 h 7 m .
On Thu, Aug 06 the slowest trains will take 6 h 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
266 SJ+
8356 X-Trafik+
580 SJ 3000
566 SJ 3000 · 580 SJ 3000
838 Mälartåg · 8442 Mälartåg+
8362 X-Trafik+
580 SJ 3000
562 SJ 3000+
7416 Norrtåg
562 SJ 3000+
7448 Norrtåg
580 SJ 3000
560 SJ 3000
574 SJ 3000
574 SJ 3000
580 SJ 3000Omio recommends booking the train as it is the most popular option from Stockholm to Umeå among Omio's users. If you are prioritising price take the train with prices starting from €26. For those with little time consider booking a flight which can get you there in 2h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a train costs an average of €26, and a flight costs an average of €55.
Distance: 318 miles (513 km)
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
€73 Average price Cheapest | €220 Average price | €76 Average price | €20 Average price (fuel + tolls) |
7h 0m Average total duration 6h 30m Onboard + 30m Additional time* | 5h 12m Average total duration Fastest 2h 12m Onboard + 3h 0m Additional time* | 9h 22m Average total duration 8h 52m Onboard + 30m Additional time* | 7h 6m Average total duration (door-to-door) |
0.2 - 0.5kg CO2 emissions Lowest | 1.5 - 3.1kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Stockholm to Umeå:
A train is €3 less than a bus for this route with tickets for a bus from Stockholm to Umeå costing on average €76.
A train is €147 less than a flight for this route with tickets for a flight from Stockholm to Umeå costing on average €220.
Other travel options to Umeå take longer:
Train takes on average 6h 30m.
Bus takes on average 8h 52m.
You'll arrive about 36m sooner (6h 30m by train vs 7h 6m by car). Tickets start at around €73 compared to roughly €20 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Direct services run with SJ.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
The table below shows live departures for Stockholm to Umeå trains for today, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
10 SJ · 580 SJ 3000 | 12:11 PM Stockholm Central Station | 10h22 | 10:33 PM Umeå Central Station | 1 transfer | |
10 SJ+ 7416 Norrtåg | 12:11 PM Stockholm Central Station | 7h09 | 7:20 PM Umeå East Station | 1 transfer | |
10 SJ+ 7418 Norrtåg | 12:11 PM Stockholm Central Station | 9h08 | 9:19 PM Umeå Central Station | 1 transfer | |
10 SJ+ 7416 Norrtåg | 12:11 PM Stockholm Central Station | 7h14 | 7:25 PM Umeå Central Station | 1 transfer | |
574 SJ 3000 | 1:22 PM Stockholm Central Station | 6h07 | 7:29 PM Umeå East Station | 0 transfersDirect | |
574 SJ 3000 | 1:22 PM Stockholm Central Station | 6h11 | 7:33 PM Umeå Central Station | 0 transfersDirect | |
574 SJ 3000 · 580 SJ 3000 | 1:22 PM Stockholm Central Station | 9h11 | 10:33 PM Umeå Central Station | 1 transfer | |
574 SJ 3000+ 7452 Norrtåg | 1:22 PM Stockholm Central Station | 9h04 | 10:26 PM Umeå Central Station | 1 transfer | |
574 SJ 3000+ 7418 Norrtåg | 1:22 PM Stockholm Central Station | 7h57 | 9:19 PM Umeå Central Station | 1 transfer | |
576 SJ 3000 · 580 SJ 3000 | 2:22 PM Stockholm Central Station | 8h11 | 10:33 PM Umeå Central Station | 1 transfer | |
576 SJ 3000+ 7418 Norrtåg | 2:22 PM Stockholm Central Station | 6h52 | 9:14 PM Umeå East Station | 1 transfer | |
576 SJ 3000+ 7418 Norrtåg | 2:22 PM Stockholm Central Station | 6h57 | 9:19 PM Umeå Central Station | 1 transfer | |
576 SJ 3000+ 7452 Norrtåg | 2:22 PM Stockholm Central Station | 8h04 | 10:26 PM Umeå Central Station | 1 transfer | |
8362 X-Trafik+ 580 SJ 3000+ 838 Mälartåg · 8442 Mälartåg | 2:38 PM Stockholm Central Station | 7h55 | 10:33 PM Umeå Central Station | 3 transfers | |
8442 Mälartåg+ 8362 X-Trafik+ 94 SJ+ 838 Mälartåg | 2:38 PM Stockholm Central Station | 11h30 | 2:08 AM Umeå Central Station | 3 transfers | |
580 SJ 3000 | 4:22 PM Stockholm Central Station | 6h07 | 10:29 PM Umeå East Station | 0 transfersDirect | |
580 SJ 3000 | 4:22 PM Stockholm Central Station | 6h11 | 10:33 PM Umeå Central Station | 0 transfersDirect | |
580 SJ 3000 · 94 SJ | 4:22 PM Stockholm Central Station | 9h46 | 2:08 AM Umeå Central Station | 1 transfer | |
582 SJ 3000 · 94 SJ | 5:21 PM Stockholm Central Station | 8h47 | 2:08 AM Umeå Central Station | 1 transfer | |
94 SJ | 6:12 PM Stockholm Central Station | 7h56 | 2:08 AM Umeå Central Station | 0 transfersDirect | |
94 SJ · 94 SJ | 6:12 PM Stockholm Central Station | 7h56 | 2:08 AM Umeå Central Station | 1 transfer | |
94 SJ+ 7440 Norrtåg | 6:12 PM Stockholm Central Station | 12h08 | 6:20 AM Umeå East Station | 1 transfer | |
94 SJ+ 124 Länstrafiken i Västerbotten AB · 124 Länstrafiken i Västerbotten AB | 6:12 PM Stockholm Central Station | 12h00 | 6:12 AM Umeå | 2 transfers | |
584 SJ 3000 · 94 SJ | 6:23 PM Stockholm Central Station | 7h45 | 2:08 AM Umeå Central Station | 1 transfer | |
92 SJ | 9:55 PM Stockholm Central Station | 9h16 | 7:11 AM Umeå Central Station | 0 transfersDirect | |
92 SJ | 9:55 PM Stockholm Central Station | 9h09 | 7:04 AM Umeå East Station | 0 transfersDirect | |
| Thursday, August 6 | |||||
560 SJ 3000 | 6:22 AM Stockholm Central Station | 6h14 | 12:36 PM Umeå Central Station | 0 transfersDirect | |
560 SJ 3000 | 6:22 AM Stockholm Central Station | 6h07 | 12:29 PM Umeå East Station | 0 transfersDirect | |
560 SJ 3000+ 7448 Norrtåg | 6:22 AM Stockholm Central Station | 10h04 | 4:26 PM Umeå Central Station | 1 transfer | |
560 SJ 3000+ 7408 Norrtåg | 6:22 AM Stockholm Central Station | 7h02 | 1:24 PM Umeå Central Station | 1 transfer | |
560 SJ 3000+ 7412 Norrtåg | 6:22 AM Stockholm Central Station | 11h05 | 5:27 PM Umeå Central Station | 1 transfer | |
562 SJ 3000+ 7448 Norrtåg | 7:22 AM Stockholm Central Station | 9h04 | 4:26 PM Umeå Central Station | 1 transfer | |
562 SJ 3000+ 7412 Norrtåg | 7:22 AM Stockholm Central Station | 10h05 | 5:27 PM Umeå Central Station | 1 transfer | |
562 SJ 3000+ 7416 Norrtåg | 7:22 AM Stockholm Central Station | 12h03 | 7:25 PM Umeå Central Station | 1 transfer | |
566 SJ 3000+ 7448 Norrtåg | 9:22 AM Stockholm Central Station | 7h04 | 4:26 PM Umeå Central Station | 1 transfer | |
566 SJ 3000+ 7448 Norrtåg | 9:22 AM Stockholm Central Station | 7h00 | 4:22 PM Umeå East Station | 1 transfer | |
566 SJ 3000 · 580 SJ 3000 | 9:22 AM Stockholm Central Station | 13h11 | 10:33 PM Umeå Central Station | 1 transfer | |
566 SJ 3000+ 7412 Norrtåg | 9:22 AM Stockholm Central Station | 8h05 | 5:27 PM Umeå Central Station | 1 transfer | |
266 SJ+ 8356 X-Trafik+ 7412 Norrtåg | 9:31 AM Stockholm Central Station | 7h56 | 5:27 PM Umeå Central Station | 2 transfers | |
266 SJ+ 8356 X-Trafik+ 580 SJ 3000 | 9:31 AM Stockholm Central Station | 13h02 | 10:33 PM Umeå Central Station | 2 transfers | |
266 SJ+ 8356 X-Trafik+ 7416 Norrtåg | 9:31 AM Stockholm Central Station | 9h54 | 7:25 PM Umeå Central Station | 2 transfers | |
570 SJ 3000+ 7416 Norrtåg | 11:22 AM Stockholm Central Station | 8h03 | 7:25 PM Umeå Central Station | 1 transfer | |
570 SJ 3000 · 580 SJ 3000 | 11:22 AM Stockholm Central Station | 11h11 | 10:33 PM Umeå Central Station | 1 transfer | |
570 SJ 3000+ 7418 Norrtåg | 11:22 AM Stockholm Central Station | 9h57 | 9:19 PM Umeå Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Trains from Stockholm to Umeå run on average 17 times per day, taking around 6h 30m. Cheap train tickets for this journey start at €26 if you book in advance.
There are 8 trains per day. The earliest train runs at 00:03, the last at 23:55. The fastest train covers the 318 miles (513 km) distance in 6h 9m.
Distance 318 miles (513 km) |
Average train duration 6h 30m |
Cheapest ticket price €26 |
Trains per day 17 |
Direct trains 8 |
Fastest train 6h 9m |
First train 12:03 AM |
Last train 11:55 PM |
Cheapest Month May |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Apr - Jun |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 28 days |
Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.
Västerbotten Museum presents regional history, Sámi culture, art, and heritage, making it the essential introduction to Umeå and northern Sweden.
Bildmuseet is Umeå's leading contemporary art museum, known for strong international exhibitions and striking architecture by the river.
Guitars the Museum displays rare electric guitars and music history in a beautifully restored building, appealing to both musicians and design lovers.
Umedalen Sculpture Park is a spacious area with internationally known outdoor artworks, blending neighborhood walks with one of Umeå's top art experiences.
Rådhustorget is Umeå's main square, surrounded by shops and civic buildings, and a practical starting point for exploring the city center on foot.
The riverside promenade offers easy walking, bridges, public art, and classic views over the Ume River, especially appealing in evening light.
Fermented Baltic herring with a powerful aroma, traditionally eaten in northern Sweden with thin bread, potatoes, and onions.
Smoked or cured Arctic char from northern waters, valued for its clean flavor and common on festive tables in Västerbotten.
Savory pie made with Västerbotten cheese from nearby Burträsk. A classic regional specialty served at celebrations across Västerbotten.
Refined tasting-menu restaurant known for seasonal northern Swedish ingredients and polished fine dining in central Umeå.
Well-regarded bistro with classic Swedish and European dishes, known for dependable cooking and a relaxed atmosphere.
Popular casual venue serving burgers, grilled dishes, and pub favorites in a lively central setting.
Moderate for Sweden. Hotels and dining are pricier than much of Europe, but local buses are reasonable and many card-based services make daily spending predictable.
Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated but not expected. Taxis can be rounded up; cafes usually do not require tips.
Official public transport app
Umeå Central Station -> Rådhustorget
Find answers to the most common questions about traveling from Stockholm to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

Most Stockholm to Umeå trains use the Stockholm Centralstation to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.
Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more
The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.
The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.
Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
Available at Stockholm Centralstation: Taxis, WC.
Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.
Stockholm, Cityterminalen has practical services for this route, including Accessibility.
Accessibility facilities are available at Stockholm, Cityterminalen.
Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Food options include: Several cafes and kiosks inside the station.
Free Wi-Fi available throughout the station. ATMs are aTMs are located near the ticket office.
Ticket office support is available at Stockholm, Kungsträdgården.
Available at Stockholm, Kungsträdgården: Parking, Taxis, WC.
Accessibility facilities are available at Stockholm, Kungsträdgården: Station equipped with elevators and ramps.
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Free. ATMs are available in the train station.
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Available at Umeå, Centralstation: Parking, Taxis, WC.
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.
Food options include: Café Östra Station, Restaurant Rex
Free.
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Available at Umeå östra station: Parking, Taxis, WC.
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå, Universitetssjukhuset is 2 km from Umeå city centre. Public transport options include:
Umeå, Universitetssjukhuset has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi is available at Umeå, Universitetssjukhuset. ATMs are available at Umeå, Universitetssjukhuset.
Ticket office support is available at Umeå, Universitetssjukhuset.
Available at Umeå, Universitetssjukhuset: Parking, Taxis, WC.
Accessibility facilities are available at Umeå, Universitetssjukhuset: Station is wheelchair accessible.
Here are some other resources that might have the information you need