STOCKHOLM to UMEÅ train from €26 with SJ

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The cheapest and fastest trains from Stockholm to Umeå

Showing times, prices and bookable tickets for Sep 20

Cheapest price on Sep 20

€76

Average ticket price on Sep 20

€81

Fastest journey on Sep 20

11 h 2 m

Average journey duration on Sep 20

11 h 28 m

Trains on Sep 20

Distance

513 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Umeå is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm to Umeå will cost around €81 if you buy it on the day, but the cheapest tickets can be found for only €76.

Fast trains

It's difficult to get from Stockholm to Umeå without transferring at least 2 times.

7442 Norrtåg+588 SJ+30174 X-trafik
8:22 PM11h02
Stockholm Central Station
7:24 AMUmeå Central Station
€761One-way
2 transfers
7442 Norrtåg+30174 X-trafik+286 SJ+8364 X-trafik
7:31 PM11h53
Stockholm Central Station
7:24 AMUmeå Central Station
€861One-way
3 transfers

Travel Information

Compare train, flight, and bus for Stockholm to Umeå

Omio recommends booking the train as it is the most popular option from Stockholm to Umeå among Omio's users. If you are prioritising price, take the train, with an average ticket price of €65 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a train costs an average of €65, while a flight costs an average of €190.

Distance: 318 miles (513 km)

Compare train with

Most popular Train	Flight	Bus	Driving
€65 Average price Cheapest	€190 Average price	€69 Average price	€20 Average price (fuel + tolls)
7h 18m Average total duration 6h 48m Onboard + 30m Additional time*	3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time*	9h 54m Average total duration 9h 24m Onboard + 30m Additional time*	7h 6m Average total duration (door-to-door)
0.2 - 0.5kg CO2 emissions Lowest	1.5 - 3.1kg CO2 emissions	- CO2 emissions	- CO2 emissions
Most popular train company	Most popular airline	Most popular bus company	Your own car or car rental
Direct Options	Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Stockholm to Umeå is a train with an average price of €65.

This is compared to other travel options from Stockholm to Umeå:

A train is €4 less than a bus for this route with tickets for a bus from Stockholm to Umeå costing on average €69.

A train is €125 less than a flight for this route with tickets for a flight from Stockholm to Umeå costing on average €190.

The fastest way to travel from Stockholm to Umeå is by flight with an average journey time of 1h 5m.

Other travel options to Umeå take longer:

Train takes on average 6h 48m.

Bus takes on average 9h 24m.

It's helpful to compare your options as there are 3 ways to travel between Stockholm and Umeå including taking a train, flight, and bus.

We recommend using the train as it is the most popular way to get from Stockholm to Umeå among Omio's users.

Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 18m sooner (6h 48m by train vs 7h 6m by car). Tickets start at around €65 compared to roughly €20 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Direct services run with SJ.

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

Stockholm to Umeå train times

The table below shows live departures for Stockholm to Umeå trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers	Tickets
24 Snälltåget+45 Länstrafiken Västerbotten · 63 Länstrafiken Västerbotten	10:55 PM Stockholm Central Station	14h35	1:30 PM Umeå Central Station	2 transfers
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm to Umeå by train, flight, or bus

Compare train, flight, and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Stockholm to Umeå trains with Omio?

SJ as well as vy, Tågkompaniet Norrtåg, XTrafik and more offer trains services from Stockholm to Umeå.

Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg or XTrafik to find the best option for your trip from Stockholm to Umeå.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, flight and bus to ensure you get the best deal for traveling from Stockholm to Umeå.

How far in advance should I book train tickets from Stockholm to Umeå?

The best time to book your train from Stockholm to Umeå is 42 days before departure. See how prices for trains change on the Stockholm to Umeå route.

Prices are for one-way tickets for one passenger from Stockholm to Umeå per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Umeå.

Trains

from €24

Flights

from €33

ReviewsReviews for the rail journey from Stockholm to Umeå

The customer opinion was acquired via Cimenio. Cimenio incentivises its users for giving an honest opinion and proving the booking with a photo of the travel ticket.

Advantages

Punctual

Friendly staff

Disadvantages

Long journey

Somewhat outdated

Poor catering

The journey on the SJ 325 from Stockholm to Umeå was fine, but there was room for improvement. With a journey time of over7 hours, the journey was quite long, even though it was a direct connection. The seats were comfortable, but parts of the train looked a bit dated. The food on board was unfortunately nothing special as the choice was limited and the quality of the hot food could have been better. Some of the snacks were fresh, but the prices were quite high for what was on offer. On the plus side, the train was on time and the on-board staff were friendly and helpful. An acceptable option for this route, but there is room for improvement, especially in the service and food on offer.

Journey information

Overview: Train from Stockholm to Umeå

Sweden

Trains from Stockholm to Umeå run on average 31 times per day, taking around 6h 48m. Cheap train tickets for this journey start at €9 if you book in advance.

There are 8 trains per day. The earliest train runs at 00:03, the last at 23:55. The fastest train covers the 318 miles (513 km) distance in 6h 3m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

318 miles (513 km)

Average train duration

6h 48m

Cheapest ticket price

€9

Trains per day

Direct trains

Fastest train

6h 3m

First train

12:03 AM

Last train

11:55 PM

Cheapest Month

Nov

Cheapest Day

Tue

High Season

Jul - Sep

Low Season

Oct - Dec

Busiest Day

Wed

Least Busy Day

Sun

Best time to book

42 days

Price information

Train companies: SJ, Tågkompaniet Norrtåg, XTrafik from Stockholm to Umeå trainsSJ, Tågkompaniet Norrtåg, XTrafik trains will get you between Stockholm and Umeå from €9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About

SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average SJ Duration

6h 3m

Cheapest SJ Price

€9

SJ frequency

39 a day

Luggage included

2 pieces of hand luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class

Seat reservation

Optional seat reservation for additional fee in 2nd class, included in 1st class ticket

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance service available

Pets

Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free

Quiet zone

Learn more about SJ

Tågkompaniet Norrtåg

About

Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average Tågkompaniet Norrtåg Duration

6h 42m

Cheapest Tågkompaniet Norrtåg Price

€12

Tågkompaniet Norrtåg frequency

2 a day

Luggage included

One piece of hand luggage and one larger piece included

Luggage storage

Overhead racks and designated luggage areas

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Café service with snacks and beverages

Seat reservation

Seat reservation recommended, additional fee applies

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers travel free, larger dogs require ticket

Quiet zone

XTrafik

About

X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.

Luggage & cancellation policy

Average XTrafik Duration

6h 34m

Cheapest XTrafik Price

€12

XTrafik frequency

2 a day

Luggage included

One piece of hand luggage and one larger piece included

Luggage storage

Overhead racks and designated luggage areas

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Seat reservation

Seat reservation optional for additional fee

Toilets

USB plugs

Accessibility

The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.

Pets

Small pets in carriers travel free, larger dogs require ticket and muzzle

Complete guide to Umeå

Things to do in Umeå

Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.

Must visit

Västerbottens museum

Västerbotten Museum presents regional history, Sámi culture, art, and heritage, making it the essential introduction to Umeå and northern Sweden.

View on map Visit website

Must visit

Bildmuseet

Bildmuseet is Umeå's leading contemporary art museum, known for strong international exhibitions and striking architecture by the river.

View on map Visit website

Recommended

Guitars the Museum

Guitars the Museum displays rare electric guitars and music history in a beautifully restored building, appealing to both musicians and design lovers.

View on map Visit website

Swedish krona (kr)

Moderate for Sweden. Hotels and dining are pricier than much of Europe, but local buses are reasonable and many card-based services make daily spending predictable.

Average meal costs

Budget: 90-140 kr for fast food or a simple lunch.
Mid-range: 180-320 kr per person for a restaurant meal.
Fine dining: 700+ kr per person for upscale dining.
Coffee: 35-50 kr for a coffee or cappuccino.

Tipping culture

Service is usually included. Rounding up or leaving 5-10% for great restaurant service is appreciated but not expected. Taxis can be rounded up; cafes usually do not require tips.

FAQs: Trains from Stockholm to Umeå

Find answers to the most common questions about traveling from Stockholm to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

Train ticket prices from Stockholm to Umeå can vary. The cheapest ticket starts at €9, while the average price is around €65.

The train from Stockholm to Umeå takes 6h 3m and runs 31 per day.

The distance by train from Stockholm to Umeå is 318 miles (513 km).

The first train from Stockholm to Umeå leaves at 12:03 AM.

The last train from Stockholm to Umeå leaves at 11:55 PM.

There is no high speed train available from Stockholm to Umeå.

Yes, there is a direct train from Stockholm to Umeå. This service operates 8 times per day, provided by SJ.

Unfortunately, there is no night train available from Stockholm to Umeå.

The train station in Stockholm that goes to Umeå is Stockholm Central Station, which connects to Umeå Central Station.

The cheapest way to get from Stockholm to Umeå is by train, with a cost of around €9.

Yes, the train journey from Stockholm to Umeå is scenic, offering views of Sweden's picturesque landscapes, including lush forests, serene lakes, and charming countryside.

A day trip from Stockholm to Umeå is not feasible as the journey takes 6h 3m. The distance is 318 miles (513 km), and there are 13 train trips per day.

For a fulfilling visit to Umeå, 2 to 3 days is ideal to explore its cultural sites, museums, and natural beauty.

Yes, you can take the train from Stockholm to Umeå.

Since both Stockholm and Umeå are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Umeå include Ornskoldsvik, Nordmaling, Kramfors, Vindeln, Hörnefors.

We recommend using the train as it is the most popular way to get from Stockholm to Umeå among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Sweden uses the Swedish krona (SEK) as its currency. It is generally better for travelers to use cards, as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation. Cash is less commonly used but can be handy in smaller towns or for small purchases.

In Umeå, travelers should be aware of common safety concerns such as pickpocketing in crowded areas and public transport. Scams are rare but can include overcharging by taxi drivers unfamiliar with standard rates. It's advisable to use official taxis and keep personal belongings secure, especially in busy places like markets and events. Overall, Umeå is considered a safe destination with low crime rates.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Stockholm to Umeå

Most Stockholm to Umeå trains use the Stockholm Centralstation to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm

Arrival train stations in Umeå

Which Stockholm station do trains to Umeå leave from?

Trains from Stockholm to Umeå leave from Stockholm Centralstation. The station is 0 miles (1 km) from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.

Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600 Wifi

City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · €1 · every ~4 min

Subway10, 11 · 2m · €1 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

More about Stockholm Centralstation

Stockholm, Cityterminalen111 20 Stockholm, Sweden Accessibility

City-centre transport

Getting to Stockholm, Cityterminalen from Stockholm city centre

Bus65 · 8m · €1 · every ~4 min

Subway10, 11 · 3m · €1 · every ~28 min

Stockholm, Cityterminalen train station facilities and services

Stockholm, Cityterminalen has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Stockholm, Cityterminalen.

Stockholm SödraSwedenborgsgatan 20, 118 27 Stockholm, Sweden+46 771 75 75 75 Wifi

City-centre transport

Getting to Stockholm Södra from Stockholm city centre

Stockholm Södra is 2 km from Stockholm city centre. Public transport options include:

Train40, 41, 43 · 3m · €1 · every ~26 min

Bus57 · 11m · €1 · every ~6 min

Subway13, 14 · 9m · €1 · every ~30 min

Stockholm Södra train station facilities and services

Stockholm Södra has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.