- Must visit
Musée Jean Cocteau Collection Séverin Wunderman
Museum in a seventeenth-century bastion displaying Jean Cocteau works in a dramatic harbor setting central to Menton’s cultural identity.
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The cheapest and fastest trains from La Spezia to Menton
Showing times and prices for Aug 05
Cheapest price
$36
Average price
$39
Fastest journey
5 h 4 m
Average duration
5 h 23 m
Trains per day
19
Distance
191 km
Cheap tickets
The best way to find a cheap train ticket from La Spezia to Menton is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Menton will cost around $39 if you buy it on the day, but the cheapest tickets can be found for only $36.
Fast trains
It's difficult to get from La Spezia to Menton without transferring at least once.
Regionale 12320 · Regionale Veloce 3155+
860326:25 AM5h04La Spezia Centrale11:29 AMMenton station$361One-way2 transfers- Regionale 12310+860284:30 AM6h33La Spezia Centrale11:03 AMMenton station$361One-way1 transfer
- treno 12210 effettuato con bus GE032 · Regionale Veloce 3016 · Regionale Veloce 3358+860261:02 AM9h30La Spezia Centrale10:32 AMMenton station$361One-way3 transfers
- Regionale 12316 · Regionale 3360+860285:08 AM5h55La Spezia Centrale11:03 AMMenton station$361One-way2 transfers
- Regionale 12310+860244:30 AM5h32La Spezia Centrale10:02 AMMenton station$361One-way1 transfer
- Regionale 12320 · Regionale Veloce 3155+860326:25 AM5h04La Spezia Centrale11:29 AMMenton station$361One-way2 transfers
Intercity 652+Regionale 12310+860244:56 AM5h06La Spezia Centrale10:02 AMMenton station$421One-way2 transfers- Regionale 12310+860244:30 AM5h32La Spezia Centrale10:02 AMMenton station$361One-way1 transfer
- Intercity 652+Regionale 12310+860264:56 AM5h36La Spezia Centrale10:32 AMMenton station$421One-way2 transfers
InterCityNotte 796+Regionale 12310+860244:25 AM5h37La Spezia Centrale10:02 AMMenton station$421One-way2 transfers
Journey information
Overview: Train from La Spezia to Menton
Italy
France
Trains from La Spezia to Menton run on average 23 times per day, taking around 3h 58m. Cheap train tickets for this journey start at $22 if you book in advance.
There are 2 trains per day. The earliest train runs at 01:02, the last at 23:27. The fastest train covers the 118 miles (191 km) distance in 3h 36m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 118 miles (191 km) |
Average train duration 3h 58m |
Cheapest ticket price $22 |
Trains per day 23 |
Direct trains 2 |
Fastest train 3h 36m |
First train 1:02 AM |
Last train 11:27 PM |
Cheapest Month May |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Live departures
La Spezia to Menton train times
The table below shows live departures for La Spezia to Menton trains for tomorrow, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| treno 12210 effettuato con bus GE032 · Regionale Veloce 3016 · Regionale 12310+86024 | 1:02 AM La Spezia Centrale | 9h00 | 10:02 AM Menton station | 3 transfers | |
| treno 12210 effettuato con bus GE032 · Regionale Veloce 3016 · Regionale Veloce 3358+86024 | 1:02 AM La Spezia Centrale | 9h00 | 10:02 AM Menton station | 3 transfers | |
| treno 12210 effettuato con bus GE032 · Regionale Veloce 3016 · Regionale Veloce 3358+86026 | 1:02 AM La Spezia Centrale | 9h30 | 10:32 AM Menton station | 3 transfers | |
| InterCityNotte 796+Regionale 12310+86024 | 4:25 AM La Spezia Centrale | 5h37 | 10:02 AM Menton station | 2 transfers | |
| InterCityNotte 796+Regionale 12310+86028 | 4:25 AM La Spezia Centrale | 6h38 | 11:03 AM Menton station | 2 transfers | |
| InterCityNotte 796+Regionale 12310+86026 | 4:25 AM La Spezia Centrale | 6h07 | 10:32 AM Menton station | 2 transfers | |
| Regionale 12310+86028 | 4:30 AM La Spezia Centrale | 6h33 | 11:03 AM Menton station | 1 transfer | |
| Regionale 12310+86024 | 4:30 AM La Spezia Centrale | 5h32 | 10:02 AM Menton station | 1 transfer | |
| Regionale 12310+86026 | 4:30 AM La Spezia Centrale | 6h02 | 10:32 AM Menton station | 1 transfer | |
| Intercity 652+Regionale 12310+86026 | 4:56 AM La Spezia Centrale | 5h36 | 10:32 AM Menton station | 2 transfers | |
| Intercity 652+Regionale 12310+86024 | 4:56 AM La Spezia Centrale | 5h06 | 10:02 AM Menton station | 2 transfers | |
| Intercity 652+Regionale 3360+86028 | 4:56 AM La Spezia Centrale | 6h07 | 11:03 AM Menton station | 2 transfers | |
| Regionale 12316 · Regionale 3360+86028 | 5:08 AM La Spezia Centrale | 5h55 | 11:03 AM Menton station | 2 transfers | |
| Regionale 12316 · Regionale 3360+86028 | 5:08 AM La Spezia Centrale | 5h55 | 11:03 AM Menton station | 2 transfers | |
| Regionale 12316 · Regionale 3360+86032 | 5:08 AM La Spezia Centrale | 6h21 | 11:29 AM Menton station | 2 transfers | |
| Intercity 658 · Intercity 633+86036 | 5:55 AM La Spezia Centrale | 6h42 | 12:37 PM Menton station | 2 transfers | |
| Regionale 12320 · Regionale Veloce 3155+86036 | 6:25 AM La Spezia Centrale | 6h12 | 12:37 PM Menton station | 2 transfers | |
| Regionale 12320 · Regionale Veloce 3155+86032 | 6:25 AM La Spezia Centrale | 5h04 | 11:29 AM Menton station | 2 transfers | |
| Regionale 12320+Intercity 633+86036 | 6:25 AM La Spezia Centrale | 6h12 | 12:37 PM Menton station | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book La Spezia to Menton trains with Omio?
Intercity as well as Regionale, Frecciarossa, Trenitalia EuroCity and more offer trains services from La Spezia to Menton.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciarossa or Trenitalia EuroCity to find the best option for your trip from La Spezia to Menton.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia to Menton.
Train companies: Intercity, Regionale, Frecciarossa, Trenitalia EuroCity from La Spezia to Menton trainsIntercity, Regionale, Frecciarossa, Trenitalia EuroCity trains will get you between La Spezia and Menton from $22. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 29m
Cheapest Price
$41
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 46m
Cheapest Price
$29
Regionale frequency
17 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
4h 42m
Cheapest Price
$45
Frecciarossa frequency
5 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Trenitalia EuroCity
Luggage & cancellation policy
Average Duration
5h 26m
Cheapest Price
$119
Trenitalia EuroCity frequency
1 a day
Complete guide to Menton
Things to do in Menton
Discover the best of Menton — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Menton trip today.
- Recommended
Musée du Bastion Jean Cocteau
Historic fort museum focused on Jean Cocteau, with drawings, mosaics, and a memorable location beside Menton’s old port.
- Recommended
Musée des Beaux-Arts - Palais Carnolès
Regional art museum in the old town presenting modern and contemporary works in an atmospheric historic building.
- Must visit
Vieille Ville de Menton
Menton’s oldest quarter of steep lanes, colorful façades, and stairways leading to churches, viewpoints, and the sea.
- Must visit
Promenade du Soleil
Long seaside promenade ideal for walking, beaches, Belle Époque façades, and classic Riviera views across Menton Bay.
- Must visit
Jardins Biovès
Formal seafront gardens with sculptures, lawns, and event spaces, especially popular during Menton’s famous lemon festival.
- Vegetarian
Tarte Au Citron De Menton
Menton’s famous lemon tart made with the town’s prized citrus. Bright, fragrant, and central to local identity and the annual lemon festival.
- Vegetarian
- Vegan
- Gluten-free
Tian De Légumes
A Niçoise and Menton specialty of sliced vegetables baked in olive oil. It reflects the Riviera’s market produce and Mediterranean home cooking.
- Vegetarian
- Vegan
- Gluten-free
Socca
Thin chickpea flour pancake cooked until crisp. Common across the Riviera, it is a beloved street snack in nearby Nice and Menton.
Mirazur
Elegant Michelin-starred dining by Mauro Colagreco, famous for Riviera produce and refined tasting menus in a luxurious seafront setting.
Le Petit Port
Historic Belle Époque restaurant known for classic French and Mediterranean dishes in a grand, traditional dining room by the sea.
Le Bistrot Des Jardins
Well-regarded casual address serving fresh Italian and Mediterranean plates, with a relaxed atmosphere near the old town and seafront.
Euro (€)
Menton is moderate for the Riviera: stays cost less than Nice or Monaco, but dining and summer prices are still above many French towns.
Average meal costs
- Budget
- €10-15 for fast food or casual lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person for upscale dining.
- Coffee
- €2.50-4 for coffee or cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service; round up for taxis and leave small change at cafes.
My ZestBus
Get the appOfficial public transport app
Prices
- Single ticket
- €1.70
- Day pass
- >= €5.00
To the city center
Menton Gare -> Place Saint-Roch, Menton
- Distance
- 750 m
- Travel time
- 10 min
- Buy tickets in advance or on board where available; Zest fares are integrated across the local bus network.
- Contactless bank card payment is not reliably available on all buses, so carry a valid ticket or use the official app.
FAQs: Trains from La Spezia to Menton
Find answers to the most common questions about traveling from La Spezia to Menton by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Menton, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia to Menton can vary. The cheapest ticket starts at $22, while the average price is around $22.
The train from La Spezia to Menton takes 3h 36m and runs 23 per day.
The first train from La Spezia to Menton leaves at 1:02 AM.
The distance by train from La Spezia to Menton is 118 miles (191 km).
The last train from La Spezia to Menton leaves at 11:27 PM.
Yes, there is a high-speed train from La Spezia to Menton.
Yes, there is a direct train from La Spezia to Menton. This service operates 2 times per day, provided by Intercity, Regionale.
Unfortunately, there is no night train available from La Spezia to Menton.
The train station in La Spezia that goes to Menton is La Spezia Centrale, which connects to Ventimiglia station.
Yes, the train journey from La Spezia to Menton is scenic, offering views of the Ligurian coastline, charming Italian villages, and the transition into the French Riviera with its picturesque landscapes.
Yes, you can take the train from La Spezia to Menton.
Popular day trips by train from Menton include Nice, Monaco - Monte-Carlo, Ventimiglia, Cannes, Antibes.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
France uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most transactions, especially in cities and larger establishments, but carrying some cash is advisable for small vendors, markets, and rural areas where card acceptance may be limited.
In Menton, travelers should be cautious of pickpocketing, especially in crowded areas like markets and train stations. Avoid unlicensed taxi services and be wary of street vendors offering overpriced goods or services. Staying alert in busy tourist spots and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from La Spezia to Menton
Most La Spezia to Menton trains use the La Spezia Centrale to Ventimiglia Stazione station pair. Use this guide to compare La Spezia and Menton train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in La Spezia
Arrival train stations in Menton
Which La Spezia station do trains to Menton leave from?
Trains from La Spezia to Menton leave from La Spezia Centrale. The station is 1 miles (2 km) from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min
L e P · 4m · $2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Most popular train connections from La Spezia
More options for your journey from La Spezia to Menton
Here are some other resources that might have the information you need
Most popular trains to and from Menton and La Spezia
Most popular train connections to Menton
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