- Must visit
Musée Jean Cocteau Collection Séverin Wunderman
Contemporary museum dedicated to Jean Cocteau, showing drawings, ceramics, and works linked to the artist’s time on the Riviera. One of Menton’s signature cultural stops.
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Travel Information
Compare train and bus for La Spezia to Menton
Omio recommends booking the train as it is the most popular option from La Spezia to Menton among Omio's users. If you are prioritising price take the train with prices starting from $22. For those with little time consider booking a train which can get you there in 3h 58m. The ticket price range depends on the travel mode: a train costs an average of $22, and a bus costs an average of $24.
Distance: 118 miles (191 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$22 Average price Cheapest | $29 Average price | $96 Average price (fuel + tolls) |
4h 28m Average total duration Fastest 3h 58m Onboard + 30m Additional time* | 7h 28m Average total duration 6h 58m Onboard + 30m Additional time* | 3h 27m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from La Spezia to Menton is a train with an average price of $22 (€18).
This is compared to other travel options from La Spezia to Menton:
A train is $7 (€6) less than a bus for this route with tickets for a bus from La Spezia to Menton costing on average $29 (€24).
The fastest way to travel from La Spezia to Menton is by train with an average journey time of 3h 58m.
Other travel options to Menton take longer:
Bus takes on average 6h 58m.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Menton including taking a train and bus.
We recommend using the train as it is the most popular way to get from La Spezia to Menton among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Regionale.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Compare prices and tickets La Spezia to Menton by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book La Spezia to Menton trains with Omio?
Intercity as well as Regionale, Frecciarossa, Trenitalia EuroCity and more offer trains services from La Spezia to Menton.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciarossa or Trenitalia EuroCity to find the best option for your trip from La Spezia to Menton.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia to Menton.
Journey information
Overview: Train from La Spezia to Menton
Italy
France
Trains from La Spezia to Menton run on average 23 times per day, taking around 3h 58m. Cheap train tickets for this journey start at $22 (€18) if you book in advance.
There are 2 trains per day. The earliest train runs at 01:02, the last at 23:27. The fastest train covers the 118 miles (191 km) distance in 3h 36m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 118 miles (191 km) |
Average train duration 3h 58m |
Cheapest ticket price $22 (€18) |
Trains per day 23 |
Direct trains 2 |
Fastest train 3h 36m |
First train 1:02 AM |
Last train 11:27 PM |
Cheapest Month May |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Intercity, Regionale, Frecciarossa, Trenitalia EuroCity from La Spezia to Menton trainsIntercity, Regionale, Frecciarossa, Trenitalia EuroCity trains will get you between La Spezia and Menton from $22 (€18). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 29m
Cheapest Price
$40 (€33)
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 46m
Cheapest Price
$29 (€24)
Regionale frequency
17 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
4h 42m
Cheapest Price
$45 (€37)
Frecciarossa frequency
5 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Trenitalia EuroCity
Luggage & cancellation policy
Average Duration
5h 26m
Cheapest Price
$119 (€97)
Trenitalia EuroCity frequency
1 a day
Complete guide to Menton
Things to do in Menton
Discover the best of Menton — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Menton trip today.
- Recommended
Salle des Mariages de Jean Cocteau
Historic wedding hall inside Menton’s town hall, decorated by Jean Cocteau with striking mythological murals. Small but memorable for art and architecture lovers.
- Recommended
Musée de Bastion
Small museum set in the Bastion fort, associated with Jean Cocteau and seasonal exhibitions. Worth visiting for its seafront setting and historic structure.
- Must visit
Vieille Ville de Menton
Menton’s old town is a maze of pastel lanes, stairways, and viewpoints rising above the sea. It is the essential area for atmosphere, photos, and heritage walks.
- Must visit
Promenade du Soleil
Main seafront promenade lined with beaches and palm views. A classic Riviera walking route popular for sunrise, sunset, and relaxed people-watching.
- Must visit
Esplanade des Sablettes
Broad waterfront area between the old town and the sea, popular for strolling, beach access, and postcard views of Menton’s colorful facades.
- Vegetarian
Tarte Au Citron De Menton
Menton’s signature lemon tart, made with the town’s famed fragrant citrus and celebrated during the annual lemon festival season.
- Vegetarian
- Vegan
- Gluten-free
Confiture De Citron De Menton
Traditional Menton lemon marmalade, prized for its aromatic, less bitter local lemons and commonly enjoyed at breakfast.
- Vegetarian
Barbajuan
A Riviera specialty popular around Menton, these fried pastries are typically filled with Swiss chard, ricotta, and herbs.
Maison Herbin
Historic artisanal jam and confectionery shop famous for citrus preserves, especially products made with Menton lemons.
Mirazur
World-famous fine dining restaurant above the sea, known for creative cuisine centered on Menton citrus, herbs, and Riviera produce.
Le Petit Port
Well-known seafood restaurant by the old port, appreciated for fresh fish, shellfish, and a classic relaxed Menton atmosphere.
Euro
Prices are moderate by Riviera standards. Cafes and budget meals are manageable, while seafront dining and summer stays cost more.
Average meal costs
- Budget
- EUR 10-15 for a simple meal.
- Mid-range
- EUR 20-35 per person.
- Fine dining
- EUR 60+ per person.
- Coffee
- EUR 2-4 for a coffee.
Tipping culture
Service is usually included. Rounding up or leaving 5-10% for very good restaurant service is appreciated but not required. Small change for cafes and taxis is common.
Lignes d Azur Tickets
Get the appOfficial public transport app
Prices
- Single ticket
- 2.10 EUR
- Day pass
- 7.00 EUR
To the city center
Gare De Menton -> Menton Centre
- Distance
- 0.5 km
- Travel time
- 7 min
- You can usually buy tickets on the bus, but carrying exact change is recommended as onboard sales may be limited.
- For local buses around Menton, check Zest Bus network information before travel because routes and seasonal timetables can change.
FAQs: Trains from La Spezia to Menton
Find answers to the most common questions about traveling from La Spezia to Menton by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Menton, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia to Menton can vary. The cheapest ticket starts at $22 (€18), while the average price is around $22 (€18).
The train from La Spezia to Menton takes 3h 36m and runs 23 per day.
The first train from La Spezia to Menton leaves at 1:02 AM.
The distance by train from La Spezia to Menton is 118 miles (191 km).
The last train from La Spezia to Menton leaves at 11:27 PM.
Yes, there is a high-speed train from La Spezia to Menton.
Yes, there is a direct train from La Spezia to Menton. This service operates 2 times per day, provided by Intercity, Regionale.
Unfortunately, there is no night train available from La Spezia to Menton.
The train station in La Spezia that goes to Menton is La Spezia Centrale, which connects to Ventimiglia station.
The cheapest way to get from La Spezia to Menton is by train, with a cost of around $22 (€18).
Yes, the train journey from La Spezia to Menton is scenic, offering views of the Ligurian coastline, charming Italian villages, and the transition into the French Riviera with its picturesque landscapes.
A day trip from La Spezia to Menton is not feasible because the journey takes 3h 36m. Trains run 22 times per day over a distance of 118 miles (191 km).
In Menton, you can explore the vibrant Marché des Halles for fresh local produce and regional specialties, wander through the charming Old Town with its colorful buildings, and relax at Plage des Sablettes beach. Attend the unique Menton Lemon Festival to celebrate the region's citrus fruit. Take a cooking class to learn traditional French and Mediterranean dishes. Visit the Basilica of Saint Michael the Archangel for stunning views, stroll through Jardin Serre de la Madone and Val Rahmeh-Menton Botanical Garden, admire art at Musée Jean Cocteau, and enjoy a leisurely walk along the Promenade du Soleil.
To fully enjoy Menton's beautiful gardens, beaches, and historic sites, a stay of 2 to 3 days is generally recommended.
Yes, you can take the train from La Spezia to Menton.
Since both La Spezia and Menton are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Menton include Nice, Monaco - Monte-Carlo, Ventimiglia, Cannes, Antibes.
We recommend using the train as it is the most popular way to get from La Spezia to Menton among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
France uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most transactions, especially in cities and larger establishments, but carrying some cash is advisable for small vendors, markets, and rural areas where card acceptance may be limited.
In Menton, travelers should be cautious of pickpocketing, especially in crowded areas like markets and train stations. Avoid unlicensed taxi services and be wary of street vendors offering overpriced goods or services. Staying alert in busy tourist spots and securing personal belongings helps ensure a safe visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from La Spezia to Menton
Most La Spezia to Menton trains use the La Spezia Centrale to Ventimiglia Stazione station pair. Use this guide to compare La Spezia and Menton train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in La Spezia
Arrival train stations in Menton
Which La Spezia station do trains to Menton leave from?
Trains from La Spezia to Menton leave from La Spezia Centrale. The station is 1 miles (2 km) from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min
L e P · 4m · $2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · $2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Most popular train connections from La Spezia
More options for your journey from La Spezia to Menton
Here are some other resources that might have the information you need
Most popular trains to and from Menton and La Spezia
Most popular train connections to Menton
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