Travel Information
Compare bus, train, and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from $14. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $14, and a flight costs an average of $64.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
$39 Average price | $27 Average price Cheapest | $85 Average price |
4h 47m Average total duration 4h 17m Onboard + 30m Additional time* | 6h 25m Average total duration 5h 55m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom La Spezia to Rome
How to get from La Spezia to Rome by train, bus or flight.
Our recommendation
The best way to travel from La Spezia to Rome is by taking a bus because it’s the best combination of price and speed.
207Cheapest
207Fastest
FRECCIARGENTO 8551Other options
Regionale 19355 · ETRUSCHI LINE 4131
Regionale 19355 · ETRUSCHI LINE 4131
Intercity 505
FlixBus
FlixBus
FlixBus
Regionale Veloce 3270 · Regionale 22854+
XZ2426
Regionale Veloce 3266 · Regionale 3372+
XZ2426
Regionale 12222 · Regionale 12370+
XZ2426Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How to get from La Spezia to Rome
The Best Way According to our Users
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FAQs: Travel from La Spezia to Rome
Travel to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from La Spezia to Rome.

This is compared to other travel options from La Spezia to Rome:
A bus is $9 (€7) less than a train for this route with tickets for a train from La Spezia to Rome costing on average $23 (€18).
A bus is $50 (€40) less than a flight for this route with tickets for a flight from La Spezia to Rome costing on average $64 (€51).
Other travel options to Rome take longer:
Train takes on average 3h 45m.
Bus takes on average 5h 15m.
- Around 30 trains per day.
- Around 11 flights per day.
- Around 11 buses per day.
However, we recommend checking specific travel dates for your route between La Spezia and Rome as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Genoa Airport and arrive in Rome Leonardo da Vinci Fiumicino Airport.
- Trains mostly depart from La Spezia Centrale and arrive in Rome Termini.
- Buses mostly depart from La Specia, Via Giosuè Carducci and arrive in Roma, Autostazione Tiburtina.
- Travel with Marino Autolinee, FlixBus, Itabus, BlaBlaCar, Gruppo Di Maio to go to Rome by bus.
- Travel with ITA to go to Rome by flight.
- Travel with Frecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa, Trenitalia to go to Rome by train.
- 8 direct buses per day with Marino Autolinee, FlixBus, BlaBlaCar.
- 11 direct trains per day with Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.
Travelling from La Spezia to Rome: related information
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