The cheapest and fastest trains from La Spezia to Rome Termini
Cheapest price on Oct 16
$40
Average ticket price on Oct 16
$63
Fastest journey on Oct 16
3 h 2 m
Average journey duration on Oct 16
3 h 25 m
Trains on Oct 16
38
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome Termini will cost around $63 if you buy it on the day, but the cheapest tickets can be found for only $40.
On Fri, Oct 16, we found 38 trains from La Spezia to Rome Termini, including 11 direct services.
On Fri, Oct 16 the direct trains cover the 327 km distance in an average of 3 h 25 m but if you time it right, some trains will get you there in just 3 h 2 m .
On Fri, Oct 16 the slowest trains will take 3 h 47 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19363 · Regionale Veloce 41352:11 PM5h37La Spezia Centrale7:48 PMRome Termini$401One-way1 transfer
Treno 12321 effettuato con bus FI451 · Regionale 19355 · Regionale Veloce 41319:25 AM6h23La Spezia Centrale3:48 PMRome Termini$401One-way2 transfers
Treno 12321 effettuato con bus FI451 · Regionale 19355 · Regionale Veloce 41319:25 AM6h23La Spezia Centrale3:48 PMRome Termini$401One-way2 transfers
Regionale 19367 · Regionale Veloce 41374:21 PM5h27La Spezia Centrale9:48 PMRome Termini$401One-way1 transfer
Regionale 19363 · Regionale Veloce 41352:11 PM5h37La Spezia Centrale7:48 PMRome Termini$401One-way1 transfer
FRECCIAROSSA 85518:32 AM3h02La Spezia Centrale11:34 AMRome Termini$821One-way0 transfers
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini$821One-way0 transfers
FRECCIARGENTO 85836:51 AM3h19La Spezia Centrale10:10 AMRome Termini$821One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini$721One-way0 transfers
FRECCIABIANCA 86194:16 PM3h47La Spezia Centrale8:03 PMRome Termini$721One-way0 transfers
Journey information
Overview: Train from La Spezia to Rome Termini
Trains from La Spezia to Rome Termini run on average 43 times per day, taking around 4h 21m. Cheap train tickets for this journey start at $18 (€15) but you can travel from only $17 (€14) by bus.
There are 13 trains per day. The earliest train runs at 03:11, the last at 23:27. The fastest train covers the 203 miles (327 km) distance in 3h 4m.
Distance 203 miles (327 km) |
Average train duration 4h 21m |
Cheapest ticket price $18 (€15) |
Trains per day 43 |
Direct trains 13 |
Fastest train 3h 4m |
First train 3:11 AM |
Last train 11:27 PM |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 35 days |
Live departures
La Spezia to Rome Termini train times
The table below shows live departures for La Spezia to Rome Termini trains for today, Thursday, October 15. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 transfer | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
| Friday, October 16 | |||||
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h55 | 9:38 AM Rome Termini | 1 transfer | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h22 | 1:05 PM Rome Termini | 2 transfers | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h22 | 1:05 PM Rome Termini | 2 transfers | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h27 | 9:38 AM Rome Termini | 2 transfers | |
Intercity 501+ Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
Intercity 501+ Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h19 | 10:10 AM Rome Termini | 0 transfersDirect | |
Regionale 19347 · Regionale Veloce 4016+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h02 | 12:18 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8551 | 8:32 AM La Spezia Centrale | 3h02 | 11:34 AM Rome Termini | 0 transfersDirect | |
Treno 12321 effettuato con bus FI451 · Regionale 19355 · Regionale Veloce 4131 | 9:25 AM La Spezia Centrale | 6h23 | 3:48 PM Rome Termini | 2 transfers | |
Treno 12321 effettuato con bus FI451 · Regionale 19355 · Regionale Veloce 4131 | 9:25 AM La Spezia Centrale | 6h23 | 3:48 PM Rome Termini | 2 transfers | |
Intercity 651+ Regionale Veloce 4026+ FRECCIAROSSA 9411 | 9:28 AM La Spezia Centrale | 4h07 | 1:35 PM Rome Termini | 2 transfers | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 3h47 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h14 | 6:25 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h03 | 8:24 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book La Spezia to Rome Termini trains with Omio?
Why book with Omio vs Frecciabianca?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciabianca, but also compare tickets for the likes of Intercity, Frecciargento, Regionale or Frecciarossa to find the best option for your trip from La Spezia to Rome Termini.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciabianca with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from La Spezia to Rome Termini.
Train companies: Regionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo from La Spezia to Rome Termini trainsRegionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo trains will get you between La Spezia and Rome Termini from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciarossa
Intercity
Frecciabianca
Frecciargento
Intercity Notte
Italo
FAQs: Trains from La Spezia to Rome Termini
Find answers to the most common questions about traveling from La Spezia to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia to Rome Termini
Most La Spezia to Rome Termini trains use the La Spezia Centrale to Roma Termini station pair. Use this guide to compare La Spezia and Rome Termini train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
More options for your journey from La Spezia to Rome Termini
Here are some other resources that might have the information you need

