- Must visit
Museo Nazionale Romano - Palazzo Massimo
Major archaeological museum near Termini with superb Roman sculptures, frescoes, mosaics, and ancient coins. One of the best museum visits in the area.
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The cheapest and fastest trains from La Spezia to Rome Termini
Showing times and prices for Jun 03
Cheapest price
$40
Average price
$55
Fastest journey
3 h 4 m
Average duration
3 h 29 m
Trains per day
41
Distance
327 km
Cheap tickets
The best way to find a cheap train ticket from La Spezia to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome Termini will cost around $55 if you buy it on the day, but the cheapest tickets can be found for only $40.
Fast trains
Of the 41 trains that leave La Spezia for Rome Termini on Wed, Jun 03, 10 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jun 03 the direct trains cover the 327 km distance in an average of 3 h 29 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Wed, Jun 03 the slowest trains will take 4 h and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19375 · Regionale Veloce 41396:11 PM5h37La Spezia Centrale11:48 PMRome Termini$401One-way1 transfer- Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 413311:05 AM6h43La Spezia Centrale5:48 PMRome Termini$401One-way2 transfers
- Regionale 19355 · Regionale Veloce 413310:21 AM7h27La Spezia Centrale5:48 PMRome Termini$401One-way1 transfer
- Regionale 19375 · Regionale Veloce 41396:11 PM5h37La Spezia Centrale11:48 PMRome Termini$401One-way1 transfer
- Regionale 19351 · Regionale Veloce 41318:21 AM7h27La Spezia Centrale3:48 PMRome Termini$401One-way1 transfer
FRECCIARGENTO 85518:32 AM3h04La Spezia Centrale11:36 AMRome Termini$681One-way0 transfers- FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini$681One-way0 transfers
- FRECCIARGENTO 85836:51 AM3h14La Spezia Centrale10:05 AMRome Termini$681One-way0 transfers
- Regionale Veloce 4046+
FRECCIAROSSA 8525+
FRECCIABIANCA 86194:16 PM3h55La Spezia Centrale8:11 PMRome Termini$931One-way2 transfers - FRECCIABIANCA 86016:18 AM4h00La Spezia Centrale10:18 AMRome Termini$461One-way0 transfers
Travel Information
Compare bus, train, and flight for La Spezia to Rome Termini
Omio recommends booking the train as it is the most popular option from La Spezia to Rome Termini among Omio's users. If you are prioritising price take the bus with prices starting from $17. For those with little time consider booking a flight which can get you there in 1h 6m. The ticket price range depends on the travel mode: a bus costs an average of $17, and a flight costs an average of $64.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$33 Average price | $25 Average price Cheapest | $64 Average price | $128 Average price (fuel + tolls) |
4h 43m Average total duration 4h 13m Onboard + 30m Additional time* | 7h 1m Average total duration 6h 31m Onboard + 30m Additional time* | 4h 6m Average total duration Fastest 1h 6m Onboard + 3h 0m Additional time* | 4h 22m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
The cheapest way to travel from La Spezia to Rome Termini is a bus with an average price of $25 (€20).
This is compared to other travel options from La Spezia to Rome Termini:
A bus is $9 (€7) less than a train for this route with tickets for a train from La Spezia to Rome Termini costing on average $33 (€27).
A bus is $39 (€32) less than a flight for this route with tickets for a flight from La Spezia to Rome Termini costing on average $64 (€52).
The fastest way to travel from La Spezia to Rome Termini is by flight with an average journey time of 1h 6m.
Other travel options to Rome Termini take longer:
Train takes on average 4h 13m.
Bus takes on average 6h 31m.
It's helpful to compare your options as there are 3 ways to travel between La Spezia and Rome Termini including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from La Spezia to Rome Termini among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 9m faster (4h 13m by train vs 4h 22m by car) and roughly $94 (€76) cheaper once you factor in fuel and tolls ($33 (€27) vs $128 (€103)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Frecciabianca, Intercity, Frecciargento, Frecciarossa.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
La Spezia to Rome Termini train times
The table below shows live departures for La Spezia to Rome Termini trains for today, Tuesday, June 2. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 19353 · Regionale Veloce 4131 | 9:21 AM La Spezia Centrale | 6h27 | 3:48 PM Rome Termini | 1 transfer | |
| Regionale 19353 · Regionale Veloce 4131 | 9:21 AM La Spezia Centrale | 6h27 | 3:48 PM Rome Termini | 1 transfer | |
 Intercity 651+Regionale 18513+FRECCIAROSSA 9527 | 9:28 AM La Spezia Centrale | 4h21 | 1:49 PM Rome Termini | 2 transfers | |
| Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
| Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
| Regionale 19357 · Regionale Veloce 4133 | 10:21 AM La Spezia Centrale | 7h27 | 5:48 PM Rome Termini | 1 transfer | |
| Regionale 19357 · Regionale Veloce 4133 | 10:21 AM La Spezia Centrale | 7h27 | 5:48 PM Rome Termini | 1 transfer | |
| Intercity 657+Regionale Veloce 4032+FRECCIAROSSA 9415 | 11:23 AM La Spezia Centrale | 4h07 | 3:30 PM Rome Termini | 2 transfers | |
| Intercity 657+Regionale Veloce 4133 | 11:23 AM La Spezia Centrale | 6h25 | 5:48 PM Rome Termini | 1 transfer | |
| Intercity 657+Regionale Veloce 4133 | 11:23 AM La Spezia Centrale | 6h25 | 5:48 PM Rome Termini | 1 transfer | |
| Regionale 19363 · Regionale 18523+FRECCIAROSSA 9547 | 2:11 PM La Spezia Centrale | 4h38 | 6:49 PM Rome Termini | 2 transfers | |
| Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
| Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
| Regionale 18415+Intercity 597+Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
| Regionale 18415+FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
| Regionale 18415+Intercity 597+Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
| Regionale 18399+FRECCIAROSSA 8525 | 3:40 PM La Spezia Centrale | 4h31 | 8:11 PM Rome Termini | 1 transfer | |
| FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 4h02 | 8:18 PM Rome Termini | 0 transfersDirect | |
| FRECCIABIANCA 8619+Regionale Veloce 4046+FRECCIAROSSA 8525 | 4:16 PM La Spezia Centrale | 3h55 | 8:11 PM Rome Termini | 2 transfers | |
| Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
| Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
| Regionale 19367 · Regionale Veloce 4050+FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 transfers | |
| Regionale 18401+FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 transfer | |
| Intercity 669+Regionale Veloce 4052+FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 transfers | |
| Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
| Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
| FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
| FRECCIAROSSA 8623+Regionale 94509+FRECCIAROSSA 8529 | 6:16 PM La Spezia Centrale | 3h59 | 10:15 PM Rome Termini | 2 transfers | |
| FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
| Wednesday, June 3 | |||||
 InterCityNotte 899+Regionale 4501 | 12:04 AM La Spezia Centrale | 6h44 | 6:48 AM Rome Termini | 1 transfer | |
| Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
| Regionale 18391+FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h50 | 9:33 AM Rome Termini | 1 transfer | |
| Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
| Regionale 19335 · Regionale 18260+FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 transfers | |
| Intercity 501+Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
| Intercity 501+Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
| FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 4h00 | 10:18 AM Rome Termini | 0 transfersDirect | |
| FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h14 | 10:05 AM Rome Termini | 0 transfersDirect | |
| Regionale 19347 · Regionale Veloce 4016+FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
| FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h17 | 12:33 PM Rome Termini | 0 transfersDirect | |
| Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
| Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
| FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h04 | 11:36 AM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome Termini by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book La Spezia to Rome Termini trains with Omio?
Frecciabianca as well as Intercity, Frecciargento, Regionale, Frecciarossa and more offer trains services from La Spezia to Rome Termini.
Omio is the only official third party seller for Frecciabianca tickets.
Why book with Omio vs Frecciabianca?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciabianca, but also compare tickets for the likes of Intercity, Frecciargento, Regionale or Frecciarossa to find the best option for your trip from La Spezia to Rome Termini.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciabianca with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from La Spezia to Rome Termini.
Journey information
Overview: Train from La Spezia to Rome Termini
ItalyItaly
Trains from La Spezia to Rome Termini run on average 30 times per day, taking around 4h 13m. Cheap train tickets for this journey start at $20 (€16) but you can travel from only $17 (€13) by bus.
There are 9 trains per day. The earliest train runs at 03:44, the last at 18:12. The fastest train covers the 203 miles (327 km) distance in 3h 45m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $17 (€13)
Distance 203 miles (327 km) |
Average train duration 4h 13m |
Cheapest ticket price $20 (€16) |
Trains per day 30 |
Direct trains 9 |
Fastest train 3h 45m |
First train 3:44 AM |
Last train 6:12 PM |
Cheapest Month Nov |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Fri |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $17 (€13)
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte from La Spezia to Rome Termini trainsFrecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte trains will get you between La Spezia and Rome Termini from $17 (€13). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
$25 (€20)
Frecciabianca frequency
5 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 8m
Cheapest Price
$20 (€16)
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
3h 8m
Cheapest Price
$46 (€37)
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 27m
Cheapest Price
$40 (€32)
Regionale frequency
11 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 24m
Cheapest Price
$111 (€90)
Frecciarossa frequency
9 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
4h 36m
Cheapest Price
$32 (€26)
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Complete guide to Roma Termini
Things to do in Roma Termini
Discover the best of Roma Termini — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Roma Termini trip today.
- Must visit
Galleria Nazionale d'Arte Antica - Palazzo Barberini
Important gallery of old masters with works by Caravaggio and Raphael in a refined baroque palace, reachable from the Termini area.
- Recommended
Museo Nazionale Romano - Terme di Diocleziano
Historic museum complex inside the Baths of Diocletian, featuring archaeology, inscriptions, and monumental ancient spaces beside Termini station.
- Must visit
Monti
Trendy historic neighborhood with narrow streets, boutiques, and a strong local atmosphere. Popular with visitors seeking stylish Rome beyond the main avenues.
- Recommended
Via Nazionale
Grand central avenue linking Termini with the historic center, lined with shops, hotels, and landmark buildings. A practical and lively walking route.
- Recommended
Piazza della Repubblica
Monumental square near Termini known for its fountain, curved porticoes, and access to major sights including Santa Maria degli Angeli.
- Vegetarian
Cacio E Pepe
Classic Roman pasta with Pecorino Romano and black pepper. It is one of the city’s signature dishes and a benchmark of traditional cucina romana.
Carbonara
Iconic Roman pasta made with guanciale, egg yolk, Pecorino Romano, and black pepper. It is a defining specialty of Rome.
Amatriciana
Traditional pasta sauce with tomato, guanciale, and Pecorino Romano. Though linked to Amatrice, it is firmly part of Roman trattoria culture.
Trattoria Vecchia Roma
Well-known traditional trattoria near Termini, especially appreciated for classic Roman pasta dishes and hearty local cooking in a lively setting.
Mercato Centrale Roma
Established food hall inside Termini station with respected artisans and multiple counters for pizza, pasta, pastries, and regional specialties in a casual atmosphere.
Mamma Angela Trattoria
Popular established trattoria near Termini serving Roman and broader Lazio dishes, with generous portions and a friendly, informal atmosphere.
Euro
Moderate for Western Europe. Coffee and casual meals are reasonable, while hotels and tourist-area dining cost more.
Average meal costs
- Budget
- EUR 8-15 for pizza, panini, or takeaway.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 70+ per person at upscale restaurants.
- Coffee
- EUR 1.20-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a coperto. Tipping is not required, but rounding up or leaving EUR 1-2 for good service is appreciated. Taxis are usually rounded up.
TicketAppy
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- EUR 7.00
To the city center
Roma Termini, Rome -> Spagna, Rome
- Distance
- 2 km
- Travel time
- 10 min
- BIT tickets are valid for 100 min on buses, trams, and one metro journey; validate paper tickets before travel.
- On buses and trams, contactless card payment is available on many vehicles, but not all, so keep a valid ticket or pass ready.
FAQs: Trains from La Spezia to Rome Termini
Find answers to the most common questions about traveling from La Spezia to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia to Rome Termini can vary. The cheapest ticket starts at $20 (€16), while the average price is around $33 (€27).
The train from La Spezia to Rome Termini takes 3h 45m and runs 30 per day.
The first train from La Spezia to Rome Termini leaves at 3:44 AM.
The distance by train from La Spezia to Rome Termini is 203 miles (327 km).
The last train from La Spezia to Rome Termini leaves at 6:12 PM.
Yes, there is a high-speed train from La Spezia to Rome Termini.
Yes, there is a direct train from La Spezia to Rome Termini. This service operates 9 times per day, provided by Frecciabianca, Intercity, Frecciargento, Frecciarossa.
Yes, there is a night train from La Spezia to Rome Termini.
The cheapest way to get from La Spezia to Rome Termini is by bus, with a cost of around $17 (€13).
Yes, the train journey from La Spezia to Roma Termini is scenic, offering views of the Ligurian coastline, rolling hills, and picturesque villages, especially on routes that pass through the Cinque Terre region.
A day trip from La Spezia to Roma Termini is not feasible due to the travel time of 3h 45m. However, there are 27 trains available per day for this journey, covering a distance of 203 miles (327 km).
Yes, you can take the train from La Spezia to Rome Termini.
Since both La Spezia and Rome Termini are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Rome Termini include Fiumicino, Civitavecchia, Orvieto, Santa Marinella, Tivoli.
We recommend using the train as it is the most popular way to get from La Spezia to Rome Termini among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from La Spezia to Rome Termini
La Spezia
Rome
The major train station for departures in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your trip from La Spezia to Rome.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Bike Parking
Bike Rental
Information Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Amenities at train station
ParkingDiningTaxisAccessibilityWC
Ticket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
- Bus: Several local bus lines available
Ca' Di Boschetti
The major train station for arrivals in Rome is Roma Termini. Find all the information you need to know about services, amenities and connections at Roma Termini for your journey to Rome from La Spezia.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike Parking
Car RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Most popular train connections from La Spezia
More options for your journey from La Spezia to Rome Termini
Here are some other resources that might have the information you need
Most popular trains to and from Rome Termini and La Spezia
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