The cheapest and fastest trains from La Spezia to Rome Termini
Cheapest price on Sep 01
$25
Average ticket price on Sep 01
$41
Fastest journey on Sep 01
3 h 23 m
Average journey duration on Sep 01
3 h 34 m
Trains on Sep 01
41
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome Termini will cost around $41 if you buy it on the day, but the cheapest tickets can be found for only $25.
On Tue, Sep 01, we found 41 trains from La Spezia to Rome Termini, including 12 direct services.
On Tue, Sep 01 the direct trains cover the 327 km distance in an average of 3 h 34 m but if you time it right, some trains will get you there in just 3 h 23 m .
On Tue, Sep 01 the slowest trains will take 3 h 47 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini$251One-way0 transfers
FRECCIABIANCA 86131:16 PM3h47La Spezia Centrale5:03 PMRome Termini$251One-way0 transfers
FRECCIABIANCA 86058:16 AM4h17La Spezia Centrale12:33 PMRome Termini$281One-way0 transfers
InterCityNotte 795+
Regionale Veloce 41397:12 PM4h36La Spezia Centrale11:48 PMRome Termini$311One-way1 transfer
InterCityNotte 795+
Regionale Veloce 41397:12 PM4h36La Spezia Centrale11:48 PMRome Termini$311One-way1 transfer
FRECCIARGENTO 85518:32 AM3h23La Spezia Centrale11:55 AMRome Termini$321One-way0 transfers
FRECCIARGENTO 85836:51 AM3h24La Spezia Centrale10:15 AMRome Termini$321One-way0 transfers
FRECCIARGENTO 85917:48 PM3h32La Spezia Centrale11:20 PMRome Termini$321One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini$251One-way0 transfers
FRECCIABIANCA 86194:16 PM3h47La Spezia Centrale8:03 PMRome Termini$391One-way0 transfers
Travel Information
Compare bus, train, and flight for La Spezia to Rome Termini
Omio recommends booking the train as it is the most popular option from La Spezia to Rome Termini among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $30 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. Average ticket prices depend on the travel mode: a bus costs an average of $30, while a flight costs an average of $66.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$31 Average price | $30 Average price Cheapest | $66 Average price | $128 Average price (fuel + tolls) |
4h 43m Average total duration 4h 13m Onboard + 30m Additional time* | 7h 1m Average total duration 6h 31m Onboard + 30m Additional time* | 3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time* | 4h 22m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from La Spezia to Rome Termini:
A bus is $0.52 (€0.42) less than a train for this route with tickets for a train from La Spezia to Rome Termini costing on average $31 (€25).
A bus is $36 (€29) less than a flight for this route with tickets for a flight from La Spezia to Rome Termini costing on average $66 (€53).
Other travel options to Rome Termini take longer:
Train takes on average 4h 13m.
Bus takes on average 6h 31m.
The journey is about 9m faster (4h 13m by train vs 4h 22m by car) and roughly $98 (€79) cheaper once you factor in fuel and tolls ($31 (€25) vs $128 (€104)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Frecciabianca, Intercity, Frecciargento, Frecciarossa.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
La Spezia to Rome Termini train times
The table below shows live departures for La Spezia to Rome Termini trains for today, Monday, August 31. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h14 | 8:35 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h50 | 9:30 PM Rome Termini | 1 transfer | |
Regionale 19373 · Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:11 PM La Spezia Centrale | 4h34 | 9:45 PM Rome Termini | 2 transfers | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h36 | 11:48 PM Rome Termini | 1 transfer | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h36 | 11:48 PM Rome Termini | 1 transfer | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h32 | 11:20 PM Rome Termini | 0 transfersDirect | |
| Tuesday, September 1 | |||||
InterCityNotte 799+ Regionale 4501 | 1:27 AM La Spezia Centrale | 5h21 | 6:48 AM Rome Termini | 1 transfer | |
InterCityNotte 799+ Regionale 4501 | 1:27 AM La Spezia Centrale | 5h21 | 6:48 AM Rome Termini | 1 transfer | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 5h02 | 9:45 AM Rome Termini | 1 transfer | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h34 | 9:45 AM Rome Termini | 2 transfers | |
Intercity 501+ Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
Intercity 501+ Regionale 12781 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h24 | 10:15 AM Rome Termini | 0 transfersDirect | |
Regionale 19347 · Regionale Veloce 4016+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h24 | 11:35 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h17 | 12:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h23 | 11:55 AM Rome Termini | 0 transfersDirect | |
Intercity 651+ Regionale Veloce 4026+ FRECCIAROSSA 9411 | 9:28 AM La Spezia Centrale | 4h17 | 1:45 PM Rome Termini | 2 transfers | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 3h47 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h24 | 6:35 PM Rome Termini | 2 transfers | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 5h05 | 7:40 PM Rome Termini | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome Termini by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 01
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Sep 21
Why should you book La Spezia to Rome Termini trains with Omio?
Why book with Omio vs Frecciabianca?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciabianca, but also compare tickets for the likes of Intercity, Frecciargento, Regionale or Frecciarossa to find the best option for your trip from La Spezia to Rome Termini.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciabianca with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from La Spezia to Rome Termini.
Journey information
Overview: Train from La Spezia to Rome Termini
Trains from La Spezia to Rome Termini run on average 36 times per day, taking around 4h 13m. Cheap train tickets for this journey start at $20 (€16) but you can travel from only $19 (€15) by bus.
There are 11 trains per day. The earliest train runs at 03:11, the last at 22:04. The fastest train covers the 203 miles (327 km) distance in 3h 4m.
Distance 203 miles (327 km) |
Average train duration 4h 13m |
Cheapest ticket price $20 (€16) |
Trains per day 36 |
Direct trains 11 |
Fastest train 3h 4m |
First train 3:11 AM |
Last train 10:04 PM |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 35 days |
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte from La Spezia to Rome Termini trainsFrecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte trains will get you between La Spezia and Rome Termini from $19 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Frecciargento
Regionale
Frecciarossa
Intercity Notte
FAQs: Trains from La Spezia to Rome Termini
Find answers to the most common questions about traveling from La Spezia to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia to Rome Termini
Most La Spezia to Rome Termini trains use the La Spezia Centrale to Roma Termini station pair. Use this guide to compare La Spezia and Rome Termini train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
More options for your journey from La Spezia to Rome Termini
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