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The cheapest and fastest trains from La Spezia to Rome Termini
Showing times and prices for Jan 18
Cheapest price
$37
Average price
$39
Fastest journey
3 h 45 m
Average duration
5 h 46 m
Trains per day
5
Distance
327 km
Cheap tickets
The best way to find a cheap train ticket from La Spezia to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome Termini will cost around $39 if you buy it on the day, but the cheapest tickets can be found for only $37.
Fast trains
Of the 5 trains that leave La Spezia for Rome Termini on Sun, Jan 18, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jan 18 the direct trains cover the 327 km distance in an average of 5 h 46 m but if you time it right, some trains will get you there in just 3 h 45 m .
On Sun, Jan 18 the slowest trains will take 7 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
04:18AM3h45
La Spezia08:03AMRome Termini
$371One-way
0 transfers
07:21AM6h29
La Spezia01:50PMRome Termini
$391One-way
0 transfers
04:21PM5h28
La Spezia09:49PMRome Termini
$391One-way
0 transfers
08:21AM7h29
La Spezia03:50PMRome Termini
$391One-way
0 transfers
12:11PM5h39
La Spezia05:50PMRome Termini
$391One-way
0 transfers
04:18AM3h45
La Spezia08:03AMRome Termini
$371One-way
0 transfers
04:21PM5h28
La Spezia09:49PMRome Termini
$391One-way
0 transfers
12:11PM5h39
La Spezia05:50PMRome Termini
$391One-way
0 transfers
07:21AM6h29
La Spezia01:50PMRome Termini
$391One-way
0 transfers
08:21AM7h29
La Spezia03:50PMRome Termini
$391One-way
0 transfers
Travel Information
Compare bus, train, and flight for La Spezia to Rome Termini
Omio recommends booking the train as it is the most popular option from La Spezia to Rome Termini among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 1h 11m. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €52.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€31 Average price | €28 Average price Cheapest | €181 Average price |
4h 43m Average total duration 4h 13m Onboard + 30m Additional time* | 6h 44m Average total duration 6h 14m Onboard + 30m Additional time* | 4h 11m Average total duration Fastest 1h 11m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia to Rome Termini train times
The table below shows live departures for La Spezia to Rome Termini trains for today, Saturday, January 17. You can also manually refresh the results below to see updated train journeys.
Last updated at 1:34 PM
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 | 5:12 PM La Spezia | 4h37 | 9:49 PM Rome Termini | 0 transfersDirect | |
| 7:14 PM La Spezia | 8h52 | 4:06 AM Rome Termini | 0 transfersDirect | |
| Sunday, January 18 | |||||
| 4:18 AM La Spezia | 3h45 | 8:03 AM Rome Termini | 0 transfersDirect | |
| 7:21 AM La Spezia | 6h29 | 1:50 PM Rome Termini | 0 transfersDirect | |
| 8:21 AM La Spezia | 7h29 | 3:50 PM Rome Termini | 0 transfersDirect | |
| 12:11 PM La Spezia | 5h39 | 5:50 PM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome Termini by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Jan 18
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Why should you book La Spezia to Rome Termini trains with Omio?
Frecciabianca as well as Frecciargento, Intercity and Regionale offer trains services from La Spezia to Rome Termini. Omio is an official ticket reseller for all your travel options from La Spezia to Rome Termini.
Why book with Omio vs Frecciabianca?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciabianca, but also compare tickets for the likes of Frecciargento, Intercity and Regionale to find the best option for your trip from La Spezia to Rome Termini.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciabianca with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from La Spezia to Rome Termini.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Frecciabianca tickets can be bought on Frecciabianca's website or third party sellers, Omio allows you to compare with the likes of Frecciargento, Intercity and Regionale to help you choose the right option for your journey from La Spezia to Rome Termini.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from La Spezia to Rome Termini.
Journey information
Overview: Train from La Spezia to Rome Termini
ItalyItalyTrain Ticket Prices
- Budget Options: Train tickets from La Spezia to Rome Termini start from as low as $20 (€16) if booked well in advance.
- Standard Fares: Typically, trains cost $38 (€31) depending on the train type and class.
Journey Duration & Frequency
- On average there are 27 daily trains from La Spezia to Rome Termini with 8 direct service.
- The fastest trains can take as little as 3h 45m but the average duration is 4h 13m
Train Operators
- Travel from La Spezia to Rome Termini with Frecciabianca, Frecciargento, Intercity, Regionale, and Frecciarossa
- The most booked train company for this route on Omio is Frecciabianca.
- High-speed trains are available.
Stations & Schedule
- First train typically departs at 12:14 AM and the last at 07:14 PM
Distance 203 miles (327 km) |
Average train duration 4h 13m |
Cheapest ticket price $20 (€16) |
Trains per day 27 |
Direct trains 8 |
Fastest train 3h 45m |
First train 00:14 |
Last train 19:14 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€14)
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $18 (€14)
Train companies: Frecciabianca, Frecciargento, Intercity, Regionale, Frecciarossa, Intercity Notte from La Spezia to Rome Termini trainsFrecciabianca, Frecciargento, Intercity, Regionale, Frecciarossa, Intercity Notte trains will get you between La Spezia and Rome Termini from $18 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
$21 (€17)
Frecciabianca frequency
5 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
3h 8m
Cheapest Price
$46 (€37)
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 25m
Cheapest Price
$32 (€26)
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 27m
Cheapest Price
$39 (€32)
Regionale frequency
12 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 9m
Cheapest Price
$55 (€45)
Frecciarossa frequency
8 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
4h 37m
Cheapest Price
$38 (€31)
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Trains from La Spezia to Rome Termini
Find answers to the most common questions about traveling from La Spezia to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.
Train ticket prices from La Spezia to Rome Termini can vary. The cheapest ticket starts at $20 (€16), while the average price is around $38 (€31).
The train from La Spezia to Rome Termini takes 3h 45m and runs 27 per day.
The distance by train from La Spezia to Rome Termini is 203 miles (327 km).
The first train from La Spezia to Rome Termini leaves at 12:14 AM.
The last train from La Spezia to Rome Termini leaves at 7:14 PM.
Yes, there is a high-speed train from La Spezia to Rome Termini.
Yes, there is a direct train from La Spezia to Rome Termini. This service operates 8 times per day, provided by Frecciabianca, Frecciargento, Intercity, Frecciarossa.
Yes, there is a night train from La Spezia to Rome Termini.
The cheapest way to get from La Spezia to Rome Termini is by bus, with a cost of around $18 (€14).
Yes, the train journey from La Spezia to Roma Termini is scenic, offering views of the Ligurian coastline, rolling hills, and picturesque villages, especially on routes that pass through the Cinque Terre region.
A day trip from La Spezia to Roma Termini is not feasible due to the travel time of 3h 45m. However, there are 27 trains available per day for this journey, covering a distance of 203 miles (327 km).
Yes, you can take the train from La Spezia to Rome Termini.
popular train stations
Popular train stations from La Spezia to Rome Termini
La Spezia
Rome
The major train station for departures in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your trip from La Spezia to Rome.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Bike Parking
Bike Rental
Information Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Ca' Di Boschetti
Amenities at train station
ParkingDiningTaxisAccessibilityWC
Ticket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
- Bus: Several local bus lines available
The major train station for arrivals in Rome is Roma Termini. Find all the information you need to know about services, amenities and connections at Roma Termini for your journey to Rome from La Spezia.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike Parking
Car RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Most popular train connections from La Spezia
More options for your journey from La Spezia to Rome Termini
Here are some other resources that might have the information you need
Most popular trains to and from Rome Termini and La Spezia
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