- Must visit
Museo Nazionale Romano – Palazzo Massimo
Major archaeological museum near Roma Termini with superb Roman sculptures, frescoes, mosaics, and coin collections.
Cheapest price
$39
Average price
$71
Fastest journey
3 h 4 m
Average duration
3 h 30 m
Trains per day
46
Distance
329 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome Termini will cost around $71 if you buy it on the day, but the cheapest tickets can be found for only $39.
Of the 46 trains that leave La Spezia Centrale for Rome Termini on Mon, Jun 22, 10 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, Jun 22 the direct trains cover the 329 km distance in an average of 3 h 30 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Mon, Jun 22 the slowest trains will take 4 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19375 · Regionale Veloce 4139
Regionale 19367 · Regionale Veloce 4137
Regionale 18401 · Regionale Veloce 4139
Regionale 19367 · Regionale Veloce 4137
Regionale 19375 · Regionale Veloce 4139
FRECCIARGENTO 8551
FRECCIARGENTO 8591
FRECCIARGENTO 8583
FRECCIABIANCA 8619+
Regionale Veloce 4046+
FRECCIAROSSA 8525
Intercity 651+
Regionale Veloce 4026+
FRECCIAROSSA 9411Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome Termini among Omio's users. If you are prioritising price take the bus with prices starting from $17. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a bus costs an average of $17, and a flight costs an average of $63.
Distance: 204 miles (329 km)
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$39 Average price | $25 Average price Cheapest | $64 Average price | $126 Average price (fuel + tolls) |
4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 6h 50m Average total duration 6h 20m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* | 4h 36m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
This is compared to other travel options from La Spezia Centrale to Rome Termini:
A bus is $14 (€11) less than a train for this route with tickets for a train from La Spezia Centrale to Rome Termini costing on average $39 (€32).
A bus is $39 (€32) less than a flight for this route with tickets for a flight from La Spezia Centrale to Rome Termini costing on average $64 (€52).
Other travel options to Rome Termini take longer:
Train takes on average 4h 6m.
Bus takes on average 6h 20m.
The journey is about 30m faster (4h 6m by train vs 4h 36m by car) and roughly $87 (€71) cheaper once you factor in fuel and tolls ($39 (€32) vs $126 (€103)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Frecciabianca, Intercity, Frecciargento, Frecciarossa.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for La Spezia Centrale to Rome Termini trains for today, Sunday, June 21. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 19345 · Regionale Veloce 18276+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605+ Regionale Veloce 4018+ FRECCIAROSSA 8507 | 8:16 AM La Spezia Centrale | 3h59 | 12:15 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h24 | 12:40 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale 18513+ FRECCIAROSSA 9527 | 8:21 AM La Spezia Centrale | 5h28 | 1:49 PM Rome Termini | 2 transfers | |
Regionale 19353 · Regionale Veloce 4131 · Regionale 12551 | 9:21 AM La Spezia Centrale | 6h57 | 4:18 PM Rome Termini | 2 transfers | |
Regionale 19353 · Regionale Veloce 4131 · Regionale 12551 | 9:21 AM La Spezia Centrale | 6h57 | 4:18 PM Rome Termini | 2 transfers | |
Intercity 657+ Regionale Veloce 4032+ FRECCIAROSSA 9415 | 11:23 AM La Spezia Centrale | 4h07 | 3:30 PM Rome Termini | 2 transfers | |
Regionale 18413+ FRECCIAROSSA 9421 | 12:35 PM La Spezia Centrale | 4h49 | 5:24 PM Rome Termini | 1 transfer | |
Regionale 19361 · Regionale Veloce 4038+ FRECCIAROSSA 9421 | 1:11 PM La Spezia Centrale | 4h13 | 5:24 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613+ Regionale Veloce 4038+ FRECCIAROSSA 9421 | 1:16 PM La Spezia Centrale | 4h08 | 5:24 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 4h17 | 5:33 PM Rome Termini | 0 transfersDirect | |
Regionale 18395+ FRECCIAROSSA 8519 | 1:35 PM La Spezia Centrale | 4h35 | 6:10 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale 18523+ FRECCIAROSSA 9547 | 2:11 PM La Spezia Centrale | 4h38 | 6:49 PM Rome Termini | 2 transfers | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
Regionale 18399+ FRECCIAROSSA 8525 | 3:40 PM La Spezia Centrale | 4h32 | 8:12 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8619+ Regionale Veloce 4046+ FRECCIAROSSA 8525 | 4:16 PM La Spezia Centrale | 3h56 | 8:12 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 4h17 | 8:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4050+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h42 | 10:03 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h42 | 10:03 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 transfer | |
Regionale 18403+ FRECCIAROSSA 8529 | 5:40 PM La Spezia Centrale | 4h35 | 10:15 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h52 | 12:03 AM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h52 | 12:03 AM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4058+ FRECCIAROSSA 9435 | 6:11 PM La Spezia Centrale | 4h14 | 10:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623+ Regionale Veloce 4058+ FRECCIAROSSA 9435 | 6:16 PM La Spezia Centrale | 4h09 | 10:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h17 | 10:33 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h51 | 12:03 AM Rome Termini | 1 transfer | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h51 | 12:03 AM Rome Termini | 1 transfer | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
Regionale Veloce 3283+ InterCityNotte 797 · InterCityNotte 763 | 9:14 PM La Spezia Centrale | 8h52 | 6:06 AM Rome Termini | 2 transfers | |
Regionale Veloce 3283+ InterCityNotte 797 · InterCityNotte 763 | 9:14 PM La Spezia Centrale | 8h52 | 6:06 AM Rome Termini | 2 transfers | |
| Monday, June 22 | |||||
InterCityNotte 799+ Regionale 12503 | 1:27 AM La Spezia Centrale | 4h58 | 6:25 AM Rome Termini | 1 transfer | |
InterCityNotte 799+ Regionale 12503 | 1:27 AM La Spezia Centrale | 4h58 | 6:25 AM Rome Termini | 1 transfer | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h50 | 9:33 AM Rome Termini | 1 transfer | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 transfers | |
Intercity 501+ Regionale 12529 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
Intercity 501+ Regionale 12529 | 5:44 AM La Spezia Centrale | 5h04 | 10:48 AM Rome Termini | 1 transfer | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 4h15 | 10:33 AM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from La Spezia Centrale to Rome Termini run on average 34 times per day, taking around 4h 6m. Cheap train tickets for this journey start at $31 (€25) but you can travel from only $17 (€14) by bus.
There are 10 trains per day. The earliest train runs at 02:39, the last at 18:12. The fastest train covers the 204 miles (329 km) distance in 3h 45m.
Distance 204 miles (329 km) |
Average train duration 4h 6m |
Cheapest ticket price $31 (€25) |
Trains per day 34 |
Direct trains 10 |
Fastest train 3h 45m |
First train 2:39 AM |
Last train 6:12 PM |
Cheapest Month Nov |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Discover the best of Roma Termini — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Roma Termini trip today.
Major archaeological museum near Roma Termini with superb Roman sculptures, frescoes, mosaics, and coin collections.
World-famous art gallery with masterpieces by Bernini, Caravaggio, and Raphael; timed booking is typically required.
The Capitoline Museums display classical sculpture, paintings, and bronze masterpieces on Capitoline Hill.
Characterful neighborhood popular for atmospheric streets, independent boutiques, nightlife, and relaxed local appeal.
Elegant square at the foot of the Spanish Steps, one of Rome’s most photographed public spaces.
Large landscaped park ideal for walking, viewpoints, and a break from dense historic streets.
Rome’s iconic pasta with Pecorino Romano and black pepper. Simple ingredients, but a benchmark of traditional Roman cooking.
Classic Roman pasta made with guanciale, egg yolk, Pecorino Romano, and black pepper. One of the city’s most famous dishes.
Traditional pasta sauce of tomato, guanciale, and Pecorino Romano. A staple in Rome and central Italy.
Well-known traditional trattoria near Termini, especially recognized for Roman pasta dishes and hearty local cooking.
Popular food hall inside Roma Termini with several established vendors offering Roman dishes, pizza, pastries, and casual dining.
Established restaurant close to Termini serving classic Roman and Italian dishes in a comfortable, traditional setting.
Moderate for Western Europe. Around Termini, budget eats are easy, but hotels and tourist-area dining cost more.
Service is often included or covered by coperto. Tipping is not mandatory, but rounding up or leaving 5-10% for good table service is appreciated. Taxis are usually rounded up.
Official public transport app
Roma Termini -> Piazza Venezia, Rome
Find answers to the most common questions about traveling from La Spezia Centrale to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

Most La Spezia Centrale to Rome Termini trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma Ostiense. Use this guide to compare La Spezia Centrale and Rome Termini train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma San Pietro is 2 km from Rome city centre. Public transport options include:
Roma San Pietro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food options include: Ristorante La Vittoria, Osteria dei Pontefici
Free.
Ticket office support is available at Roma San Pietro. Information desks are located in the main hall.
Luggage storage is available at Roma San Pietro. Lost and found is available at the station.
Available at Roma San Pietro: Parking, Taxis, WC.
Available at Roma San Pietro: Bike Parking.
Accessibility facilities are available at Roma San Pietro: Elevators, ramps, restrooms.
Nearby hotels include Starhotels Michelangelo Rome, Hotel San Pietro, Hotel Paolo II.
Here are some other resources that might have the information you need