- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price
$47
Average price
$62
Fastest journey
6 h 8 m
Average duration
6 h 41 m
Trains per day
14
Distance
289 km
The best way to find a cheap train ticket from Bolzano to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Bolzano to La Spezia will cost around $62 if you buy it on the day, but the cheapest tickets can be found for only $47.
It's difficult to get from Bolzano to La Spezia without transferring at least once.
FRECCIAROSSA 8505+
Regionale 18359
Regionale 3841 · Regionale Veloce TTPER 1716 · Regionale TTPER 19253
Regionale Veloce 3845 · Regionale Veloce TTPER 1712 · Regionale TTPER 19263
Regionale Veloce 3845 · Regionale Veloce TTPER 1712 · Regionale TTPER 19263
Regionale 3843 · Regionale Veloce TTPER 3950 · Regionale 19257
FRECCIAROSSA 8507+
Regionale 18365
FRECCIAROSSA 8529+
Regionale 18325+
FRECCIARGENTO 8596
FRECCIAROSSA 8505+
Regionale 18359
Regionale 3841 · Regionale Veloce TTPER 1716 · Regionale TTPER 19253
Regionale 3841 · Regionale Veloce TTPER 1716 · Regionale TTPER 19253Omio recommends booking the train as it is the most popular option from Bolzano to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $30. For those with little time consider booking a train which can get you there in 5h 56m. The ticket price range depends on the travel mode: a bus costs an average of $30, and a train costs an average of $47.
Distance: 179 miles (289 km)
Most popular Train | Bus | Driving |
|---|---|---|
$60 Average price | $53 Average price Cheapest | $115 Average price (fuel + tolls) |
6h 26m Average total duration Fastest 5h 56m Onboard + 30m Additional time* | 8h 0m Average total duration 7h 30m Onboard + 30m Additional time* | 4h 2m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Bolzano to La Spezia:
A bus is $7 (€6) less than a train for this route with tickets for a train from Bolzano to La Spezia costing on average $60 (€49).
Other travel options to La Spezia take longer:
Bus takes on average 7h 30m.
Tickets start at around $60 (€49) compared to roughly $115 (€93) in fuel and tolls — a saving of about $55 (€45). The journey takes 5h 56m versus 4h 2m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Bolzano to La Spezia trains for today, Saturday, August 8. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 10:31 AM Bolzano | 7h24 | 5:55 PM La Spezia | 0 transfersDirect | |
![]() | 11:31 AM Bolzano | 7h24 | 6:55 PM La Spezia | 0 transfersDirect | |
![]() | 2:56 PM Bolzano | 7h29 | 10:25 PM La Spezia | 0 transfersDirect | |
| Sunday, August 9 | |||||
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 AM Bolzano/Bozen | 8h54 | 1:54 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 AM Bolzano/Bozen | 8h54 | 1:54 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 8505+ Regionale 18359 | 5:12 AM Bolzano/Bozen | 6h15 | 11:27 AM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8507+ Regionale 18365 | 7:12 AM Bolzano/Bozen | 6h08 | 1:20 PM La Spezia Centrale | 1 transfer | |
Regionale 16663 · Regionale TRENORD 2626+ Intercity 669 | 7:36 AM Bolzano/Bozen | 9h46 | 5:22 PM La Spezia Centrale | 2 transfers | |
Regionale 16663 · Regionale TRENORD 2626+ Intercity 669 | 7:36 AM Bolzano/Bozen | 9h46 | 5:22 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 8805+ Intercity 584+ Regionale 18371 | 7:45 AM Bolzano/Bozen | 7h35 | 3:20 PM La Spezia Centrale | 2 transfers | |
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Bolzano to La Spezia run on average 17 times per day, taking around 5h 56m. Cheap train tickets for this journey start at $47 (€38) but you can travel from only $30 (€24) by bus.
The earliest train runs at 00:08, the last at 21:14. The fastest train covers the 179 miles (289 km) distance in 6h 30m.
Distance 179 miles (289 km) |
Average train duration 5h 56m |
Cheapest ticket price $47 (€38) |
Trains per day 17 |
Fastest train 6h 30m |
First train 12:08 AM |
Last train 9:14 PM |
Cheapest Month Jun |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 63 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
La Spezia Centrale -> Piazza Verdi, La Spezia
Find answers to the most common questions about traveling from Bolzano to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Bolzano to La Spezia trains use the Bolzano-Bozen to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Bolzano and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Bolzano-Bozen is 1 km from Bolzano city centre. Public transport options include:
Bolzano-Bozen has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food options include: Restaurant Laurin, Restaurant Anita
Free. ATMs are available in the train station.
Ticket office support is available at Bolzano-Bozen. Information desks are located in the main hall.
Luggage storage is available at Bolzano-Bozen. Lost and found is available at the station.
Available at Bolzano-Bozen: Parking, Taxis, WC.
Available at Bolzano-Bozen: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Bolzano-Bozen: Elevators, ramps.
Nearby hotels include Parkhotel Laurin, Hotel Greif, Four Points by Sheraton Bolzano.
Kaiserau is 1 km from Bolzano city centre. Public transport options include:
Kaiserau has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel, and Bike Parking.
Food and drink options are available at Kaiserau.
ATMs are available at Kaiserau.
Available at Kaiserau: Parking, WC.
Available at Kaiserau: Bike Parking.
Accessibility facilities are available at Kaiserau.
Bolzano Sud Bozen Sud is 2 km from Bolzano city centre. Public transport options include:
Bolzano Sud Bozen Sud has practical services for this route, including Parking, Taxis, Accessibility, WC, Ticket Office, and Bike Parking.
Ticket office support is available at Bolzano Sud Bozen Sud.
Available at Bolzano Sud Bozen Sud: Parking, Taxis, WC.
Available at Bolzano Sud Bozen Sud: Bike Parking.
Accessibility facilities are available at Bolzano Sud Bozen Sud: Elevators, ramps, restrooms.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking, and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need