- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Cheapest price
$90
Average price
$97
Fastest journey
9 h 45 m
Average duration
10 h 20 m
Buses per day
4
Distance
289 km
The best way to find a cheap bus ticket from Bolzano to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Bolzano to La Spezia will cost around $97 if you buy it on the day, but the cheapest tickets can be found for only $90.
It's difficult to get from Bolzano to La Spezia without transferring at least once.
FlixBus · FlixBus
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FlixBus · FlixBusOmio recommends booking the train as it is the most popular option from Bolzano to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $30. For those with little time consider booking a train which can get you there in 5h 56m. The ticket price range depends on the travel mode: a bus costs an average of $30, and a train costs an average of $46.
Distance: 179 miles (289 km)
| Bus | Most popular Train | Driving |
|---|---|---|
$52 Average price Cheapest | $59 Average price | $114 Average price (fuel + tolls) |
8h 0m Average total duration 7h 30m Onboard + 30m Additional time* | 6h 26m Average total duration Fastest 5h 56m Onboard + 30m Additional time* | 4h 2m Average total duration (door-to-door) |
![]() Most popular bus company | ![]() Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Bolzano to La Spezia:
A bus is $7 (€6) less than a train for this route with tickets for a train from Bolzano to La Spezia costing on average $59 (€49).
Other travel options to La Spezia take longer:
Bus takes on average 7h 30m.
You'll arrive about {timeSavings} sooner ({durationInMinutes} by bus vs {drivingDurationInMinutes} by car) and save roughly {savingsAmount} compared to fuel and tolls ({cheapestPrice} vs {drivingPriceInCents}). You also skip the drive itself — no traffic stress, no parking, and you can use the time to work, nap, or catch up on a series with the onboard Wi-Fi.
Direct coaches are operated by {directProviders}.
Driving is still worth considering if you're travelling with bulky luggage, need flexibility on departure times, or plan to stop along the way.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator FlixBus | Departure Time 04:00AM | Arrival Time 02:10PM | Duration 10h10 | Departure days Mon, Sun | Cheapest price $46 |
Operator FlixBus | Departure Time 04:30AM | Arrival Time 05:25PM | Duration 12h55 | Departure days Thu | Cheapest price $53 |
Operator FlixBus | Departure Time 05:00AM | Arrival Time 03:10PM | Duration 10h10 | Departure days Mon, Thu | Cheapest price $52 |
Operator FlixBus | Departure Time 05:30AM | Arrival Time 03:35PM | Duration 10h05 | Departure days Tue | Cheapest price $80 |
Operator FlixBus | Departure Time 06:00AM | Arrival Time 04:10PM | Duration 10h10 | Departure days Fri | Cheapest price $91 |
Operator FlixBus | Departure Time 06:30AM | Arrival Time 04:45PM | Duration 10h15 | Departure days Tue | Cheapest price $33 |
Operator FlixBus | Departure Time 06:45AM | Arrival Time 07:25PM | Duration 12h40 | Departure days Wed, Sat | Cheapest price $57 |
Operator FlixBus | Departure Time 07:30AM | Arrival Time 05:35PM | Duration 10h05 | Departure days Fri, Sat | Cheapest price $76 |
Operator FlixBus | Departure Time 11:10AM | Arrival Time 08:55PM | Duration 9h45 | Departure days Thu | Cheapest price $51 |
Operator FlixBus | Departure Time 12:10PM | Arrival Time 09:55PM | Duration 9h45 | Departure days Mon, Thu | Cheapest price $37 |
Operator FlixBus | Departure Time 01:10PM | Arrival Time 10:55PM | Duration 9h45 | Departure days Wed, Fri, Sat | Cheapest price $67 |
Operator FlixBus | Departure Time 03:00PM | Arrival Time 02:20AM | Duration 11h20 | Departure days Thu, Sun | Cheapest price $71 |
Operator FlixBus | Departure Time 04:00PM | Arrival Time 03:20AM | Duration 11h20 | Departure days Mon, Sun | Cheapest price $40 |
Operator FlixBus | Departure Time 05:00PM | Arrival Time 04:20AM | Duration 11h20 | Departure days Wed, Fri, Sat | Cheapest price $61 |
Operator FlixBus | Departure Time 09:30PM | Arrival Time 01:55PM | Duration 16h25 | Departure days Thu | Cheapest price $68 |
The table below shows live departures for Bolzano to La Spezia buses for tomorrow, Friday, June 19. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus · FlixBus | 6:00 AM Bolzano, Via Bruno Buozzi (Bozen Süd) | 10h10 | 4:10 PM La Specia, Via Giosuè Carducci | 1 transfer | |
FlixBus · FlixBus | 7:30 AM Bolzano, Via Bruno Buozzi (Bozen Süd) | 10h05 | 5:35 PM La Specia, Via Giosuè Carducci | 1 transfer | |
FlixBus · FlixBus | 1:10 PM Bolzano, Via Bruno Buozzi (Bozen Süd) | 9h45 | 10:55 PM La Specia, Via Giosuè Carducci | 1 transfer | |
FlixBus · FlixBus | 5:00 PM Bolzano, Via Bruno Buozzi (Bozen Süd) | 11h20 | 4:20 AM La Specia, Via Giosuè Carducci | 1 transfer | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Bolzano to La Spezia run on average 4 times per day, taking around 7h 30m. Cheap bus tickets for this journey start at $30 (€24) if you book in advance.
The earliest bus runs at 00:55, the last at 23:00. The fastest bus covers the 179 miles (289 km) distance in 9h 45m.
Distance 179 miles (289 km) |
Average bus duration 7h 30m |
Cheapest ticket price $30 (€24) |
Buses per day 4 |
Fastest bus 9h 45m |
First bus 12:55 AM |
Last bus 11:00 PM |
Cheapest Month Oct |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 3 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.
Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.
Popular waterfront promenade lined with palms, boats, and views across the harbor. Ideal for strolling, especially at sunset, and one of the city’s most pleasant public spaces.
Main pedestrian street through the historic center, lined with shops and everyday city life. Essential for first-time visitors wanting the atmosphere of central La Spezia.
Major central square redesigned with contemporary artistic elements. Frequently photographed and a useful orientation point between the station and the historic center.
A traditional La Spezia soup of chickpeas, beans, and wheat, created from dockworkers’ gathered grain. It is one of the city’s most distinctive local dishes.
Local mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. La Spezia is especially known for its mussel culture.
A classic Ligurian mussel soup or stew, usually prepared with tomato, garlic, parsley, and white wine. It reflects the city’s strong maritime food tradition.
A respected restaurant in central La Spezia known for refined Ligurian cuisine, fresh seafood, and an elegant but relaxed atmosphere.
A well-known contemporary venue offering carefully prepared dishes, strong wine selection, and a polished atmosphere near the center.
An established dining address for quality regional cooking, often recommended for seafood and a more upscale meal in La Spezia.
Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.
Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.
Official public transport app
La Spezia, Via Giosuè Carducci -> La Spezia Centrale
Find answers to the most common questions about traveling from Bolzano to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

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