The cheapest and fastest trains from Sanremo to La Spezia
Cheapest price
$28
Average price
$28
Fastest journey
4 h 16 m
Average duration
4 h 16 m
Trains per day
1
Distance
169 km
The best way to find a cheap train ticket from Sanremo to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Sanremo to La Spezia will cost around $28 if you buy it on the day, but the cheapest tickets can be found for only $28.
Of the 1 trains that leave Sanremo for La Spezia on Sat, Mar 21, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Mar 21 the direct trains cover the 169 km distance in an average of 4 h 16 m but if you time it right, some trains will get you there in just 4 h 16 m .
On Sat, Mar 21 the slowest trains will take 4 h 16 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.


Travel Information
Compare bus and train for Sanremo to La Spezia
Omio recommends booking the train as it is the most popular option from Sanremo to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $18. For those with little time consider booking a train which can get you there in 3h 34m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of $18, and a bus costs an average of $26.
Distance: 105 miles (169 km)
Compare train with
Most popular Train | Bus |
|---|---|
$28 Average price Cheapest | $43 Average price |
4h 4m Average total duration Fastest 3h 34m Onboard + 30m Additional time* | 11h 14m Average total duration 10h 44m Onboard + 30m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sanremo to La Spezia train times
The table below shows live departures for Sanremo to La Spezia trains for tomorrow, Friday, March 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 4:04 AM Sanremo | 4h16 | 8:20 AM La Spezia | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sanremo to La Spezia by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 21
Mar 22
Mar 23
Mar 24
Mar 25
Mar 26
Mar 27
Journey information
Overview: Train from Sanremo to La Spezia
Trains from Sanremo to La Spezia run on average 21 times per day, taking around 3h 34m. Cheap train tickets for this journey start at $18 (€15) if you book in advance.
There are 1 trains per day. The earliest train runs at 01:02, the last at 23:27. The fastest train covers the 105 miles (169 km) distance in 3h 22m.
Distance 105 miles (169 km) |
Average train duration 3h 34m |
Cheapest ticket price $18 (€15) |
Trains per day 21 |
Direct trains 1 |
Fastest train 3h 22m |
First train 01:02 |
Last train 23:27 |
Cheapest month Jul |
Cheapest day Wed |
High season Jul - Sep |
Low season Oct - Dec |
Busiest day Wed |
Least busy day Sun |
Best day to book ahead 35 days |
Train companies: Regionale, Intercity from Sanremo to La Spezia trainsRegionale, Intercity trains will get you between Sanremo and La Spezia from $18 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
FAQs: Trains from Sanremo to La Spezia
Find answers to the most common questions about traveling from Sanremo to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Sanremo to La Spezia
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station with limited spaces.
- Living Garden
- Ristorante Flipper
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Royal Hotel Sanremo
- Hotel De Paris Sanremo
- Grand Hotel & Des Anglais
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Taxi: Available outside the station
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
Most popular train connections from Sanremo
More options for your journey from Sanremo to La Spezia
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