Travel Information
Compare train and bus for Sanremo to La Spezia
Omio recommends booking the train as it is the most popular option from Sanremo to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $19. For those with little time consider booking a train which can get you there in 3h 34m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of $19, and a bus costs an average of $27.
Distance: 105 miles (169 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$29 Average price Cheapest | $43 Average price | $87 Average price (fuel + tolls) |
4h 4m Average total duration Fastest 3h 34m Onboard + 30m Additional time* | 11h 14m Average total duration 10h 44m Onboard + 30m Additional time* | 2h 52m Average total duration (door-to-door) |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | Your own car or car rental | |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Sanremo to La Spezia:
A train is $15 (€12) less than a bus for this route with tickets for a bus from Sanremo to La Spezia costing on average $43 (€35).
Other travel options to La Spezia take longer:
Bus takes on average 10h 44m.
Travel optionsfrom Sanremo to La Spezia
How to get from Sanremo to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Sanremo to La Spezia is by taking a bus because it’s the best combination of price and speed.
5:35 AM11h10Sanremo4:45 PMLa Spezia$531One-way0 transfers
Cheapest
5:35 AM11h10Sanremo4:45 PMLa Spezia$531One-way0 transfers
Fastest
5:35 AM11h10Sanremo4:45 PMLa Spezia$531One-way0 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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FAQs: Travel from Sanremo to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Sanremo to La Spezia.

This is compared to other travel options from Sanremo to La Spezia:
A train is $15 (€12) less than a bus for this route with tickets for a bus from Sanremo to La Spezia costing on average $43 (€35).
Other travel options to La Spezia take longer:
Bus takes on average 10h 44m.
- Around 21 trains per day.
- Around 3 buses per day.
However, we recommend checking specific travel dates for your route between Sanremo and La Spezia as scheduled services by train and bus can vary by season or day of the week.
- Flights mostly depart from Nice Cote d'Azur Airport and arrive in Bastia Poretta Airport.
- Trains mostly depart from Sanremo station and arrive in La Spezia Centrale.
- Buses mostly depart from Sanremo, Piazza Cesare Battisti (Museo della Musica) and arrive in La Specia, Via Giosuè Carducci.
- Travel with Regionale, Intercity to go to La Spezia by train.
- Travel with Marino Autolinee to go to La Spezia by bus.
- 1 direct trains per day with Intercity.
- 1 direct buses per day with Marino Autolinee.
Travelling from Sanremo to La Spezia: related information
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