Rome to La Spezia Centrale train with Regionale

Wed, Sep 23
+ Add return
Intercity
Frecciarossa
Frecciabianca
Regionale
Intercity Notte
2,000+ travel companies
Intercity
Frecciarossa
Frecciabianca
Regionale
Intercity Notte
2,000+ travel companies
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The cheapest and fastest trains from Rome to La Spezia Centrale

Showing times, prices and bookable tickets for Sep 23

Cheapest price on Sep 23

zł154

Average ticket price on Sep 23

zł242

Fastest journey on Sep 23

3 h 5 m

Average journey duration on Sep 23

3 h 33 m

Trains on Sep 23

59

Distance

328 km

Cheap tickets

The best way to find a cheap train ticket from Rome to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to La Spezia Centrale will cost around zł242 if you buy it on the day, but the cheapest tickets can be found for only zł154.

Fast trains

On Wed, Sep 23, we found 59 trains from Rome to La Spezia Centrale, including 18 direct services.

On Wed, Sep 23 the direct trains cover the 328 km distance in an average of 3 h 33 m but if you time it right, some trains will get you there in just 3 h 5 m .

On Wed, Sep 23 the slowest trains will take 4 h 6 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale 4122 · Regionale 19346
    6:00 AM7h49
    Rome Termini
    1:49 PMLa Spezia Centrale
    zł1541One-way
    1 transfer
  • RegionaleRegionale Veloce 4134 · Regionale 2296 · Regionale TTPER 19255
    2:12 PM6h42
    Rome Termini
    8:54 PMLa Spezia Centrale
    zł1541One-way
    2 transfers
  • RegionaleRegionale Veloce 4130 · Regionale 18373
    10:12 AM6h08
    Rome Termini
    4:20 PMLa Spezia Centrale
    zł1541One-way
    1 transfer
  • RegionaleRegionale Veloce 4136 · Regionale 19380
    4:12 PM5h37
    Rome Termini
    9:49 PMLa Spezia Centrale
    zł1541One-way
    1 transfer
  • RegionaleRegionale Veloce 4134 · Regionale 2296 · Regionale TTPER 19255
    2:12 PM6h42
    Rome Termini
    8:54 PMLa Spezia Centrale
    zł1541One-way
    2 transfers

Travel Information

Compare train, bus, and flight for Rome to La Spezia Centrale

Omio recommends booking the bus as it is the most popular option from Rome to La Spezia Centrale among Omio's users. If you are prioritising price, take the bus, with an average ticket price of zł156 For those with little time, consider booking a flight, which has an average total journey time of 4h 24m. Average ticket prices depend on the travel mode: a bus costs an average of zł156, while a flight costs an average of zł2030.

Distance: 203 miles (328 km)

Compare train with

Train
Most popular
Bus
Flight
Driving

zł207

Average price

zł156

Average price

Cheapest

zł2030

Average price

zł486

Average price

(fuel + tolls)

5h 3m

Average total duration

4h 33m

Onboard

+

30m

Additional time*

6h 43m

Average total duration

6h 13m

Onboard

+

30m

Additional time*

4h 24m

Average total duration

Fastest

2h 24m

Onboard

+

2h 0m

Additional time*

4h 22m

Average total duration

(door-to-door)

Regionale

Most popular train company

FlixBus

Most popular bus company

ITA

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Rome to La Spezia Centrale is a bus with an average price of zł156.

This is compared to other travel options from Rome to La Spezia Centrale:

A bus is zł51 less than a train for this route with tickets for a train from Rome to La Spezia Centrale costing on average zł207.

A bus is zł1874 less than a flight for this route with tickets for a flight from Rome to La Spezia Centrale costing on average zł2030.

The fastest way to travel from Rome to La Spezia Centrale is by flight with an average journey time of 2h 24m.

Other travel options to La Spezia Centrale take longer:

Train takes on average 4h 33m.

Bus takes on average 6h 13m.

It's helpful to compare your options as there are 3 ways to travel between Rome and La Spezia Centrale including taking a train, bus, and flight.
We recommend using the flight as it is the most popular way to get from Rome to La Spezia Centrale among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around zł207 compared to roughly zł486 in fuel and tolls — a saving of about zł279. The journey takes 4h 33m versus 4h 22m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Intercity, Frecciarossa, Frecciabianca, Intercity Notte, Frecciargento.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Rome to La Spezia Centrale train times

The table below shows live departures for Rome to La Spezia Centrale trains for today, Tuesday, September 22. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
IntercityIntercity 8227:40 PM Rome Ostiense
4h07
11:47 PM La Spezia Centrale0 transfersDirect
IntercityIntercity 8227:40 PM Rome Ostiense
4h07
11:47 PM La Spezia Centrale0 transfersDirect
FrecciargentoFRECCIARGENTO 85968:20 PM Rome Termini
3h05
11:25 PM La Spezia Centrale0 transfersDirect
Intercity NotteInterCityNotte 79611:59 PM Rome Tiburtina
5h25
5:24 AM La Spezia Centrale0 transfersDirect
Intercity NotteInterCityNotte 79611:59 PM Rome Tiburtina
5h25
5:24 AM La Spezia Centrale0 transfersDirect
FrecciarossaFRECCIAROSSA 9504+RegionaleRegionale Veloce 4011 · Regionale 193885:05 AM Rome Termini
4h28
9:33 AM La Spezia Centrale2 transfers
RegionaleRegionale 4122 · Regionale 193466:00 AM Rome Termini
7h49
1:49 PM La Spezia Centrale1 transfer
RegionaleRegionale 4122 · Regionale 193466:00 AM Rome Termini
7h49
1:49 PM La Spezia Centrale1 transfer
Intercity NotteInterCityNotte 895126:06 AM Rome Ostiense
4h31
10:37 AM La Spezia Centrale0 transfersDirect
Intercity NotteInterCityNotte 895126:06 AM Rome Ostiense
4h31
10:37 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 4096 · Regionale Veloce 4023 · Regionale 193466:10 AM Rome Termini
7h39
1:49 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 4096 · Regionale 183676:10 AM Rome Termini
8h10
2:20 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4096 · Regionale 183676:10 AM Rome Termini
8h10
2:20 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4096 · Regionale Veloce 4023 · Regionale 193466:10 AM Rome Termini
7h39
1:49 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 86066:12 AM Rome Termini
4h29
10:41 AM La Spezia Centrale0 transfersDirect
FrecciargentoFRECCIARGENTO 85886:18 AM Rome Termini
3h19
9:37 AM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 4098 · Regionale Veloce 4031 · Regionale 183718:20 AM Rome Termini
7h00
3:20 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 4098 · Regionale Veloce 4031 · Regionale 183718:20 AM Rome Termini
7h00
3:20 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 9414+RegionaleRegionale Veloce 4027 · Regionale 193469:35 AM Rome Termini
4h14
1:49 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 8508+RegionaleRegionale 183679:45 AM Rome Termini
4h35
2:20 PM La Spezia Centrale1 transfer
IntercityIntercity 5109:57 AM Rome Termini
5h01
2:58 PM La Spezia Centrale0 transfersDirect
IntercityIntercity 5109:57 AM Rome Termini
5h01
2:58 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 4130 · Regionale 1837310:12 AM Rome Termini
6h08
4:20 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4130 · Regionale 1837310:12 AM Rome Termini
6h08
4:20 PM La Spezia Centrale1 transfer
IntercityIntercity 588+RegionaleRegionale 1837310:15 AM Rome Termini
6h05
4:20 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 9416+RegionaleRegionale Veloce 4029+IntercityIntercity 67410:30 AM Rome Termini
4h06
2:36 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 8509+RegionaleRegionale 1837110:45 AM Rome Termini
4h35
3:20 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 9514+RegionaleRegionale Veloce 4031 · Regionale 1837111:06 AM Rome Termini
4h14
3:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 4100 · Regionale Veloce 4037 · Regionale 1837711:08 AM Rome Tiburtina
6h12
5:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 4100 · Regionale Veloce 4037 · Regionale 1837711:08 AM Rome Tiburtina
6h12
5:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 4100 · Regionale 1838111:08 AM Rome Tiburtina
7h12
6:20 PM La Spezia Centrale1 transfer
RegionaleRegionale 4100 · Regionale 1838111:08 AM Rome Tiburtina
7h12
6:20 PM La Spezia Centrale1 transfer
FrecciabiancaFRECCIABIANCA 861611:12 AM Rome Termini
4h29
3:41 PM La Spezia Centrale0 transfersDirect
FrecciarossaFRECCIAROSSA 8418+RegionaleRegionale 1837311:35 AM Rome Termini
4h45
4:20 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 8418+RegionaleRegionale Veloce 4033+FrecciabiancaFRECCIABIANCA 861611:35 AM Rome Termini
4h06
3:41 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 9420+RegionaleRegionale 1837712:30 PM Rome Termini
4h50
5:20 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 9420+RegionaleRegionale Veloce 4035 · Regionale 1935812:30 PM Rome Termini
4h19
4:49 PM La Spezia Centrale2 transfers
IntercityIntercity 590+RegionaleRegionale 1838112:43 PM Rome Tiburtina
5h37
6:20 PM La Spezia Centrale1 transfer
IntercityIntercity 590+RegionaleRegionale 1838112:43 PM Rome Tiburtina
5h37
6:20 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 9584+RegionaleRegionale Veloce 4037 · Regionale 183771:10 PM Rome Termini
4h10
5:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 4500+IntercityIntercity 6841:12 PM Rome Termini
5h24
6:36 PM La Spezia Centrale1 transfer
RegionaleRegionale 4500+IntercityIntercity 6841:12 PM Rome Termini
5h24
6:36 PM La Spezia Centrale1 transfer
FrecciabiancaFRECCIABIANCA 86201:27 PM Rome Termini
4h17
5:44 PM La Spezia Centrale0 transfersDirect
FrecciarossaFRECCIAROSSA 9422+RegionaleRegionale Veloce 4039+FrecciabiancaFRECCIABIANCA 86201:30 PM Rome Termini
4h14
5:44 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 4134 · Regionale 2296 · Regionale TTPER 192552:12 PM Rome Termini
6h42
8:54 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 4134 · Regionale 2296 · Regionale TTPER 192552:12 PM Rome Termini
6h42
8:54 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 4134 · Regionale 193782:12 PM Rome Termini
6h48
9:00 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4134 · Regionale 193782:12 PM Rome Termini
6h48
9:00 PM La Spezia Centrale1 transfer
FrecciarossaFRECCIAROSSA 9423+RegionaleRegionale Veloce 4043+IntercityIntercity 6842:30 PM Rome Termini
4h06
6:36 PM La Spezia Centrale2 transfers
IntercityIntercity 5183:28 PM Rome Termini
4h33
8:01 PM La Spezia Centrale0 transfersDirect
IntercityIntercity 5183:28 PM Rome Termini
4h33
8:01 PM La Spezia Centrale0 transfersDirect
RegionaleRegionale Veloce 4136 · Regionale 193804:12 PM Rome Termini
5h37
9:49 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4136 · Regionale 193804:12 PM Rome Termini
5h37
9:49 PM La Spezia Centrale1 transfer
FrecciargentoFRECCIARGENTO 85564:15 PM Rome Termini
3h10
7:25 PM La Spezia Centrale0 transfersDirect
FrecciabiancaFRECCIABIANCA 86264:27 PM Rome Termini
4h17
8:44 PM La Spezia Centrale0 transfersDirect
FrecciarossaFRECCIAROSSA 9428+RegionaleRegionale Veloce 4047+FrecciabiancaFRECCIABIANCA 86264:35 PM Rome Termini
4h09
8:44 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 9430+RegionaleRegionale Veloce 4051 · Regionale 193805:30 PM Rome Termini
4h19
9:49 PM La Spezia Centrale2 transfers
FrecciabiancaFRECCIABIANCA 86305:57 PM Rome Termini
4h19
10:16 PM La Spezia Centrale0 transfersDirect
FrecciarossaFRECCIAROSSA 9326+RegionaleRegionale 18323 · Regionale 193826:25 PM Rome Termini
4h35
11:00 PM La Spezia Centrale2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to La Spezia Centrale by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Rome to La Spezia Centrale trains with Omio?

Intercity as well as Frecciarossa, Frecciabianca, Regionale, Intercity Notte and more offer trains services from Rome to La Spezia Centrale.
Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

  • Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa, Frecciabianca, Regionale or Intercity Notte to find the best option for your trip from Rome to La Spezia Centrale.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to La Spezia Centrale.

Journey information

Overview: Train from Rome to La Spezia Centrale

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome to La Spezia Centrale run on average 53 times per day, taking around 4h 33m. Cheap train tickets for this journey start at zł74 but you can travel from only zł51 by bus.

There are 19 trains per day. The earliest train runs at 04:00, the last at 22:15. The fastest train covers the 203 miles (328 km) distance in 3h 2m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from zł51
Distance
203 miles (328 km)
Average train duration
4h 33m
Cheapest ticket price
zł74
Trains per day
53
Direct trains
19
Fastest train
3h 2m
First train
4:00 AM
Last train
10:15 PM
Cheapest Month
Aug
Cheapest Day
Sat
High Season
Apr - Jun
Low Season
Jan - Mar
Busiest Day
Sun
Least Busy Day
Wed
Best time to book
21 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from zł51

Train companies: Regionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte from Rome to La Spezia Centrale trainsRegionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte trains will get you between Rome and La Spezia Centrale from zł51. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
3h 53m
Cheapest Regionale Price
zł124
Regionale frequency
26 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 30m
Cheapest Frecciarossa Price
zł120
Frecciarossa frequency
18 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Learn more about Frecciarossa

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 2m
Cheapest Intercity Price
zł74
Intercity frequency
9 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
3h 44m
Cheapest Frecciabianca Price
zł78
Frecciabianca frequency
8 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Learn more about Frecciabianca

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 2m
Cheapest Frecciargento Price
zł120
Frecciargento frequency
4 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Learn more about Frecciargento

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
4h 5m
Cheapest Intercity Notte Price
zł74
Intercity Notte frequency
4 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

FAQs: Trains from Rome to La Spezia Centrale

Find answers to the most common questions about traveling from Rome to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Rome to La Spezia Centrale can vary. The cheapest ticket starts at zł74, while the average price is around zł207.
The train from Rome to La Spezia Centrale takes 3h 2m and runs 53 per day.
The first train from Rome to La Spezia Centrale leaves at 4:00 AM.
The distance by train from Rome to La Spezia Centrale is 203 miles (328 km).
The last train from Rome to La Spezia Centrale leaves at 10:15 PM.
Yes, there is a high-speed train from Rome to La Spezia Centrale.
Yes, there is a direct train from Rome to La Spezia Centrale. This service operates 19 times per day, provided by Intercity, Frecciarossa, Frecciabianca, Intercity Notte, Frecciargento.
Yes, there is a night train from Rome to La Spezia Centrale.
The cheapest way to get from Rome to La Spezia Centrale is by bus, with a cost of around zł51.
Yes, the train journey from Rome to La Spezia Centrale is scenic, offering views of the Italian countryside, picturesque coastal areas, and charming towns, particularly when traveling through regions like Tuscany and Liguria.
Yes, you can take the train from Rome to La Spezia Centrale.
Popular day trips by train from La Spezia Centrale include Florence, Monterosso al Mare, Riomaggiore, Pisa, Vernazza.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Rome to La Spezia Centrale

Most Rome to La Spezia Centrale trains use the Roma Termini to La Spezia Centrale station pair. Use this guide to compare Rome and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome
Arrival train stations in La Spezia
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini
Roma TiburtinaPiazzale Stazione Tiburtina, 00162 Roma RM, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
City-centre transport

Getting to Roma Tiburtina from Rome city centre

Roma Tiburtina is 4 km from Rome city centre. Public transport options include:

Train8914, 9970, 9948, 9946, 9924, 9916, 9912, 9904, 8928, 8924, 8918, 8922, 8908, 8906, 8904, 8900, 8134, 9944, 9966, 9920, 9908, 8916, 8910, 9954, 9940 · 5m · zł5 · every ~6 min
Bus490, 495 · 24m · zł9 · every ~22 min
SubwayMeb · 13m · zł9 · every ~15 min

Roma Tiburtina train station facilities and services

Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café

Wi-Fi and ATMs

Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.

Tickets and information

The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .

Luggage and lost property

Luggage storage is luggage lockers are located in the station lobby.

Parking, taxis and toilets

Available at Roma Tiburtina: Parking, Taxis, WC.

Bike and car services

Available at Roma Tiburtina: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.

Shops, hotels and contact

Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.

More about Roma Tiburtina
Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Roma Ostiense from Rome city centre

Roma Ostiense is 2 km from Rome city centre. Public transport options include:

TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · zł5 · every ~4 min
BusnMB, n716 · 19m · zł9 · every ~6 min
nMB, n716 · 22m · zł9 · every ~6 min
SubwayMeb, Meb1 · 12m · zł9 · every ~29 min

Roma Ostiense train station facilities and services

Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Ramen Bar Akira, Eataly Roma

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Roma Ostiense. Lost and found is available at the station.

Parking, taxis and toilets

Available at Roma Ostiense: Parking, Taxis, WC.

Bike and car services

Available at Roma Ostiense: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.

More about Roma Ostiense

More options for your journey from Rome to La Spezia Centrale

Here are some other resources that might have the information you need

Return journeys for trains from La Spezia Centrale to Rome
Tickets and more information for trains to Rome
Tickets and more information for trains to La Spezia Centrale

Most popular trains to and from La Spezia Centrale and Rome

Train Padova - La Spezia Centrale
Train Ancona - La Spezia Centrale
Train Rome - Florence
Train Rome - Bari
Train Rome - Venice
Train Fiumicino Aeroporto - La Spezia Centrale
Train Genoa Piazza Principe - La Spezia Centrale
Train Rome - Barcelona
Train Rome Trastevere - La Spezia Centrale
Train Bern Hauptbahnhof - La Spezia Centrale
Train Rome Leonardo da Vinci Fiumicino Airport - La Spezia Centrale
Train Rome - Brussels
Train Rome - Berlin
Train Rome - Cologne
Train Rome - Madrid
Train Rome - Lyon
Train Taranto - La Spezia Centrale
Train Palermo Centrale - La Spezia Centrale
Train Rome - Amsterdam
Train Rome - Lisbon
Train Rome - Paris
Train Rome - Edinburgh
Train Rome - London
Train Rome - Naples
Train Trieste Centrale - La Spezia Centrale
Train Rome - Munich
Train Rome - Milan
Train Turin Porta Nuova - La Spezia Centrale
Train Turin Porta Susa - La Spezia Centrale
Train Lucerne station - La Spezia Centrale
Train Ventimiglia station - La Spezia Centrale
Train Rome - Zurich
Train Vicenza - La Spezia Centrale
Train Pisa Centrale - La Spezia Centrale
Train Rome - Vienna
Train Rome - Hamburg
Train Genoa Brignole - La Spezia Centrale
Train Basel SBB - La Spezia Centrale
Train Bari - La Spezia Centrale
Train Como San Giovanni - La Spezia Centrale
Train Nice-Ville - La Spezia Centrale
Train Lucca - La Spezia Centrale
Train Rome - Frankfurt am Main
Train Rome - Stockholm
HomeTrainsTrains in ItalyTrain Times to La Spezia CentraleRome to La Spezia Centrale train

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