The cheapest and fastest trains from La Spezia Centrale to Rome
Cheapest price
$46
Average price
$84
Fastest journey
3 h 13 m
Average duration
3 h 33 m
Trains per day
52
Distance
328 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome will cost around $84 if you buy it on the day, but the cheapest tickets can be found for only $46.
Of the 52 trains that leave La Spezia Centrale for Rome on Sun, May 03, 20 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, May 03 the direct trains cover the 328 km distance in an average of 3 h 33 m but if you time it right, some trains will get you there in just 3 h 13 m .
On Sun, May 03 the slowest trains will take 3 h 47 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19335 · Regionale Veloce 41275:11 AM6h39La Spezia Centrale11:50 AMRome Termini$461One-way1 transfer
Regionale 19357 · Regionale Veloce 413110:21 AM5h29La Spezia Centrale3:50 PMRome Termini$461One-way1 transfer
Regionale 19375 · Regionale Veloce 41396:11 PM5h37La Spezia Centrale11:48 PMRome Termini$461One-way1 transfer
Regionale 19375 · Regionale Veloce 41396:11 PM5h37La Spezia Centrale11:48 PMRome Termini$461One-way1 transfer
Regionale 19357 · Regionale Veloce 413110:21 AM5h29La Spezia Centrale3:50 PMRome Termini$461One-way1 transfer
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini$1241One-way0 transfers
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini$1241One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini$871One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini$871One-way0 transfers
FRECCIABIANCA 86058:16 AM3h47La Spezia Centrale12:03 PMRome Termini$871One-way0 transfers
Travel Information
Compare train, bus, and flight for La Spezia Centrale to Rome
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome among Omio's users. If you are prioritising price take the bus with prices starting from $14. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a bus costs an average of $14, and a flight costs an average of $64.
Distance: 203 miles (328 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
$32 Average price | $25 Average price Cheapest | $75 Average price |
4h 34m Average total duration 4h 4m Onboard + 30m Additional time* | 6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia Centrale to Rome train times
The table below shows live departures for La Spezia Centrale to Rome trains for tomorrow, Sunday, May 3. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 799 | 1:27 AM La Spezia Centrale | 4h16 | 5:43 AM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 799 | 1:27 AM La Spezia Centrale | 4h16 | 5:43 AM Rome Ostiense | 0 transfersDirect | |
Regionale 19335 · Regionale Veloce 4127 | 5:11 AM La Spezia Centrale | 6h39 | 11:50 AM Rome Termini | 1 transfer | |
Regionale 19335 · Regionale Veloce 4127 | 5:11 AM La Spezia Centrale | 6h39 | 11:50 AM Rome Termini | 1 transfer | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 transfers | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 transfers | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h33 | 10:17 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h33 | 10:17 AM Rome Ostiense | 0 transfersDirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
Regionale 19345 · Regionale Veloce 18276+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
Regionale 19345 · Regionale Veloce 18276+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 3h47 | 12:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 3h47 | 12:03 PM Rome Termini | 0 transfersDirect | |
Intercity 651 · Intercity 583 | 9:28 AM La Spezia Centrale | 4h21 | 1:49 PM Rome Ostiense | 1 transfer | |
Intercity 651 · Intercity 583 | 9:28 AM La Spezia Centrale | 4h21 | 1:49 PM Rome Ostiense | 1 transfer | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19357 · Regionale Veloce 4131 | 10:21 AM La Spezia Centrale | 5h29 | 3:50 PM Rome Termini | 1 transfer | |
Regionale 19357 · Regionale Veloce 4131 | 10:21 AM La Spezia Centrale | 5h29 | 3:50 PM Rome Termini | 1 transfer | |
Intercity 657+ Regionale Veloce 4032+ FRECCIAROSSA 9415 | 11:23 AM La Spezia Centrale | 4h07 | 3:30 PM Rome Termini | 2 transfers | |
Intercity 657+ Regionale Veloce 4032+ FRECCIAROSSA 9415 | 11:23 AM La Spezia Centrale | 4h07 | 3:30 PM Rome Termini | 2 transfers | |
Intercity 657+ Regionale Veloce 4133 | 11:23 AM La Spezia Centrale | 6h27 | 5:50 PM Rome Termini | 1 transfer | |
Intercity 657+ Regionale Veloce 4133 | 11:23 AM La Spezia Centrale | 6h27 | 5:50 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 3h47 | 5:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 3h47 | 5:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale 18523+ FRECCIAROSSA 9547 | 2:11 PM La Spezia Centrale | 4h38 | 6:49 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h39 | 7:50 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h39 | 7:50 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale 18523+ FRECCIAROSSA 9547 | 2:11 PM La Spezia Centrale | 4h38 | 6:49 PM Rome Termini | 2 transfers | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4050+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4050+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h29 | 9:50 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h29 | 9:50 PM Rome Termini | 1 transfer | |
Regionale 18401+ Intercity 597 | 4:40 PM La Spezia Centrale | 4h40 | 9:20 PM Rome Ostiense | 1 transfer | |
Regionale 18401+ Intercity 597 | 4:40 PM La Spezia Centrale | 4h40 | 9:20 PM Rome Ostiense | 1 transfer | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 transfers | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:24 PM La Spezia Centrale | 4h06 | 9:30 PM Rome Termini | 2 transfers | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ Regionale 94509+ FRECCIAROSSA 8529 | 6:16 PM La Spezia Centrale | 3h59 | 10:15 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ Regionale 94509+ FRECCIAROSSA 8529 | 6:16 PM La Spezia Centrale | 3h59 | 10:15 PM Rome Termini | 2 transfers | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Rome by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 03
May 04
May 05
May 06
May 07
May 08
May 09
Journey information
Overview: Train from La Spezia Centrale to Rome
Trains from La Spezia Centrale to Rome run on average 28 times per day, taking around 4h 4m. Cheap train tickets for this journey start at $20 (€16) but you can travel from only $14 (€11) by bus.
There are 10 trains per day. The earliest train runs at 00:27, the last at 23:04. The fastest train covers the 203 miles (328 km) distance in 3h 45m.
Distance 203 miles (328 km) |
Average train duration 4h 4m |
Cheapest ticket price $20 (€16) |
Trains per day 28 |
Direct trains 10 |
Fastest train 3h 45m |
First train 12:27 AM |
Last train 11:04 PM |
Cheapest Month Nov |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Thu |
Train companies: Frecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa from La Spezia Centrale to Rome trainsFrecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa trains will get you between La Spezia Centrale and Rome from $14 (€11). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Regionale
Frecciargento
Intercity Notte
Frecciarossa
FAQs: Trains from La Spezia Centrale to Rome
Find answers to the most common questions about traveling from La Spezia Centrale to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via della Stazione di San Pietro.
- Ristorante La Vittoria
- Osteria dei Pontefici
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Starhotels Michelangelo Rome
- Hotel San Pietro
- Hotel Paolo II
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various regional destinations
- Bus: Several lines available
- Tram: Line 19
- Metro: Closest station is Ottaviano on Line A
More options for your journey from La Spezia Centrale to Rome
Here are some other resources that might have the information you need



