LA SPEZIA CENTRALE to ROME train from $20 with Frecciabianca

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The cheapest and fastest trains from La Spezia Centrale to Rome

Showing times, prices and bookable tickets for Sep 18

Cheapest price on Sep 18

$41

Average ticket price on Sep 18

$61

Fastest journey on Sep 18

2 h 55 m

Average journey duration on Sep 18

3 h 15 m

Trains on Sep 18

Distance

328 km

Cheap tickets

The best way to find a cheap train ticket from La Spezia Centrale to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from La Spezia Centrale to Rome will cost around $61 if you buy it on the day, but the cheapest tickets can be found for only $41.

Fast trains

On Fri, Sep 18, we found 41 trains from La Spezia Centrale to Rome, including 18 direct services.

On Fri, Sep 18 the direct trains cover the 328 km distance in an average of 3 h 15 m but if you time it right, some trains will get you there in just 2 h 55 m .

On Fri, Sep 18 the slowest trains will take 3 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale 18401 · Regionale Veloce 4139
4:40 PM7h08
La Spezia Centrale
11:48 PMRome Termini
$411One-way
1 transfer
Regionale 19351 · Regionale Veloce 4131
8:21 AM7h27
La Spezia Centrale
3:48 PMRome Termini
$411One-way
1 transfer
Regionale 19363 · Regionale Veloce 4135
2:11 PM5h37
La Spezia Centrale
7:48 PMRome Termini
$411One-way
1 transfer
Regionale 19363 · Regionale Veloce 4135
2:11 PM5h37
La Spezia Centrale
7:48 PMRome Termini
$411One-way
1 transfer
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133
11:05 AM6h43
La Spezia Centrale
5:48 PMRome Termini
$411One-way
2 transfers

Travel Information

Compare train and bus for La Spezia Centrale to Rome

Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome among Omio's users. If you are prioritising price, take the bus, with an average ticket price of $42 For those with little time, consider booking a train, which has an average total journey time of 4h 53m. Average ticket prices depend on the travel mode: a bus costs an average of $42, while a train costs an average of $54.

Distance: 203 miles (328 km)

Compare train with

Most popular Train	Bus	Driving
$54 Average price	$42 Average price Cheapest	$111 Average price (fuel + tolls)
4h 53m Average total duration Fastest 4h 23m Onboard + 30m Additional time*	6h 46m Average total duration 6h 16m Onboard + 30m Additional time*	4h 14m Average total duration (door-to-door)
Most popular train company	Most popular bus company	Your own car or car rental
Direct Options	Direct Options	Direct Options

The cheapest way to travel from La Spezia Centrale to Rome is a bus with an average price of $42.

This is compared to other travel options from La Spezia Centrale to Rome:

A bus is $12 less than a train for this route with tickets for a train from La Spezia Centrale to Rome costing on average $54.

A bus is $29 less than a flight for this route with tickets for a flight from La Spezia Centrale to Rome costing on average $71.

The fastest way to travel from La Spezia Centrale to Rome is by flight with an average journey time of 1h 6m.

Other travel options to Rome take longer:

Train takes on average 4h 23m.

Bus takes on average 6h 16m.

It's helpful to compare your options as there are 2 ways to travel between La Spezia Centrale and Rome including taking a train and bus.

We recommend using the train as it is the most popular way to get from La Spezia Centrale to Rome among Omio's users.

Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around $54 compared to roughly $111 in fuel and tolls — a saving of about $57. The journey takes 4h 23m versus 4h 14m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

La Spezia Centrale to Rome train times

The table below shows live departures for La Spezia Centrale to Rome trains for today, Thursday, September 17. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
Regionale 18391+FRECCIAROSSA 9401	4:43 AM La Spezia Centrale	4h55	9:38 AM Rome Termini	1 transfer
Regionale 18391+FRECCIAROSSA 9401	4:43 AM La Spezia Centrale	4h55	9:38 AM Rome Termini	1 transfer
Regionale 19335 · Regionale 18260+FRECCIAROSSA 9401	5:11 AM La Spezia Centrale	4h27	9:38 AM Rome Termini	2 transfers
Regionale 19335 · Regionale 18260+FRECCIAROSSA 9401	5:11 AM La Spezia Centrale	4h27	9:38 AM Rome Termini	2 transfers
Intercity 501	5:44 AM La Spezia Centrale	4h31	10:15 AM Rome Ostiense	0 transfersDirect
Intercity 501	5:44 AM La Spezia Centrale	4h31	10:15 AM Rome Ostiense	0 transfersDirect
FRECCIABIANCA 8601	6:18 AM La Spezia Centrale	3h45	10:03 AM Rome Termini	0 transfersDirect
FRECCIABIANCA 8601	6:18 AM La Spezia Centrale	3h45	10:03 AM Rome Termini	0 transfersDirect
FRECCIARGENTO 8583	6:51 AM La Spezia Centrale	3h19	10:10 AM Rome Termini	0 transfersDirect
FRECCIARGENTO 8583	6:51 AM La Spezia Centrale	3h19	10:10 AM Rome Termini	0 transfersDirect
FRECCIARGENTO 8583	6:51 AM La Spezia Centrale	2h55	9:46 AM Rome Tiburtina	0 transfersDirect
Regionale 19347 · Regionale Veloce 4016+FRECCIAROSSA 9405	7:11 AM La Spezia Centrale	4h11	11:22 AM Rome Termini	2 transfers
Regionale 19347 · Regionale Veloce 4016+FRECCIAROSSA 9405	7:11 AM La Spezia Centrale	4h11	11:22 AM Rome Termini	2 transfers
FRECCIABIANCA 8605	8:16 AM La Spezia Centrale	4h17	12:33 PM Rome Termini	0 transfersDirect
FRECCIABIANCA 8605	8:16 AM La Spezia Centrale	4h17	12:33 PM Rome Termini	0 transfersDirect
Regionale 19351 · Regionale Veloce 4131	8:21 AM La Spezia Centrale	7h27	3:48 PM Rome Termini	1 transfer
Regionale 19351 · Regionale Veloce 4131	8:21 AM La Spezia Centrale	7h27	3:48 PM Rome Termini	1 transfer
FRECCIARGENTO 8551	8:32 AM La Spezia Centrale	3h02	11:34 AM Rome Termini	0 transfersDirect
FRECCIARGENTO 8551	8:32 AM La Spezia Centrale	3h02	11:34 AM Rome Termini	0 transfersDirect
Intercity 651+Regionale Veloce 4026+FRECCIAROSSA 9411	9:28 AM La Spezia Centrale	4h07	1:35 PM Rome Termini	2 transfers
Intercity 651+Regionale Veloce 4026+FRECCIAROSSA 9411	9:28 AM La Spezia Centrale	4h07	1:35 PM Rome Termini	2 transfers
Intercity 505	10:17 AM La Spezia Centrale	4h16	2:33 PM Rome Termini	0 transfersDirect
Intercity 505	10:17 AM La Spezia Centrale	4h16	2:33 PM Rome Termini	0 transfersDirect
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133	11:05 AM La Spezia Centrale	6h43	5:48 PM Rome Termini	2 transfers
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133	11:05 AM La Spezia Centrale	6h43	5:48 PM Rome Termini	2 transfers
FRECCIABIANCA 8613	1:16 PM La Spezia Centrale	3h47	5:03 PM Rome Termini	0 transfersDirect
FRECCIABIANCA 8613	1:16 PM La Spezia Centrale	3h47	5:03 PM Rome Termini	0 transfersDirect
Intercity 511	1:55 PM La Spezia Centrale	4h08	6:03 PM Rome Termini	0 transfersDirect
Intercity 511	1:55 PM La Spezia Centrale	4h08	6:03 PM Rome Termini	0 transfersDirect
Regionale 19363 · Regionale Veloce 4042+FRECCIAROSSA 9425	2:11 PM La Spezia Centrale	4h14	6:25 PM Rome Termini	2 transfers
Regionale 19363 · Regionale Veloce 4135	2:11 PM La Spezia Centrale	5h37	7:48 PM Rome Termini	1 transfer
Regionale 19363 · Regionale Veloce 4135	2:11 PM La Spezia Centrale	5h37	7:48 PM Rome Termini	1 transfer
Regionale 19363 · Regionale Veloce 4042+FRECCIAROSSA 9425	2:11 PM La Spezia Centrale	4h14	6:25 PM Rome Termini	2 transfers
Regionale 18415+Intercity 597	2:35 PM La Spezia Centrale	6h32	9:07 PM Rome Tiburtina	1 transfer
Regionale 18415+Intercity 597	2:35 PM La Spezia Centrale	6h32	9:07 PM Rome Tiburtina	1 transfer
Regionale 18415+FRECCIAROSSA 9427	2:35 PM La Spezia Centrale	4h50	7:25 PM Rome Termini	1 transfer
Regionale 18415+FRECCIAROSSA 9427	2:35 PM La Spezia Centrale	4h50	7:25 PM Rome Termini	1 transfer
FRECCIABIANCA 8619	4:16 PM La Spezia Centrale	3h47	8:03 PM Rome Termini	0 transfersDirect
FRECCIABIANCA 8619	4:16 PM La Spezia Centrale	3h47	8:03 PM Rome Termini	0 transfersDirect
Regionale 19367 · Regionale Veloce 4048+FRECCIAROSSA 9431	4:21 PM La Spezia Centrale	4h03	8:24 PM Rome Termini	2 transfers
Regionale 19367 · Regionale Veloce 4048+FRECCIAROSSA 9431	4:21 PM La Spezia Centrale	4h03	8:24 PM Rome Termini	2 transfers
Regionale 19367 · Regionale Veloce 4137	4:21 PM La Spezia Centrale	5h27	9:48 PM Rome Termini	1 transfer
Regionale 19367 · Regionale Veloce 4137	4:21 PM La Spezia Centrale	5h27	9:48 PM Rome Termini	1 transfer
Regionale 18401+FRECCIAROSSA 8527	4:40 PM La Spezia Centrale	4h35	9:15 PM Rome Termini	1 transfer
Regionale 18401 · Regionale Veloce 4139	4:40 PM La Spezia Centrale	7h08	11:48 PM Rome Termini	1 transfer
Regionale 18401+FRECCIAROSSA 8527	4:40 PM La Spezia Centrale	4h35	9:15 PM Rome Termini	1 transfer
Regionale 19373 · Regionale Veloce 4052+FRECCIAROSSA 9433	5:11 PM La Spezia Centrale	4h19	9:30 PM Rome Termini	2 transfers
Regionale 19373 · Regionale Veloce 4052+FRECCIAROSSA 9433	5:11 PM La Spezia Centrale	4h19	9:30 PM Rome Termini	2 transfers
Regionale 18403 · Regionale 18309 · Regionale Veloce 4139	5:40 PM La Spezia Centrale	5h56	11:36 PM Rome Ostiense	2 transfers
Regionale 19375 · Regionale Veloce 4139	6:11 PM La Spezia Centrale	5h37	11:48 PM Rome Termini	1 transfer
Regionale 19375 · Regionale Veloce 4139	6:11 PM La Spezia Centrale	5h37	11:48 PM Rome Termini	1 transfer
Regionale 19375 · Regionale Veloce 4058+FRECCIAROSSA 9435	6:11 PM La Spezia Centrale	4h05	10:16 PM Rome Tiburtina	2 transfers
FRECCIAROSSA 8623	6:16 PM La Spezia Centrale	4h02	10:18 PM Rome Termini	0 transfersDirect
FRECCIAROSSA 8623	6:16 PM La Spezia Centrale	4h02	10:18 PM Rome Termini	0 transfersDirect
InterCityNotte 795	7:12 PM La Spezia Centrale	4h11	11:23 PM Rome Ostiense	0 transfersDirect
InterCityNotte 795	7:12 PM La Spezia Centrale	4h11	11:23 PM Rome Ostiense	0 transfersDirect
FRECCIARGENTO 8591	7:48 PM La Spezia Centrale	3h13	11:01 PM Rome Termini	0 transfersDirect
FRECCIARGENTO 8591	7:48 PM La Spezia Centrale	3h13	11:01 PM Rome Termini	0 transfersDirect
Friday, September 18
InterCityNotte 899	12:04 AM La Spezia Centrale	6h17	6:21 AM Rome Ostiense	0 transfersDirect
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets La Spezia Centrale to Rome by train or bus

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Journey information

Overview: Train from La Spezia Centrale to Rome

Italy

Trains from La Spezia Centrale to Rome run on average 47 times per day, taking around 4h 23m. Cheap train tickets for this journey start at $18 but you can travel from only $14 by bus.

There are 19 trains per day. The earliest train runs at 03:11, the last at 23:27. The fastest train covers the 203 miles (328 km) distance in 3h 4m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Bus from $14

Distance

203 miles (328 km)

Average train duration

4h 23m

Cheapest ticket price

$18

Trains per day

Direct trains

Fastest train

3h 4m

First train

3:11 AM

Last train

11:27 PM

Cheapest Month

Nov

Cheapest Day

Wed

High Season

Apr - Jun

Low Season

Jan - Mar

Busiest Day

Tue

Least Busy Day

Fri

Best time to book

1 day

Price information

Cheapest alternative travel mode

Bus from $14

Train companies: Regionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo from La Spezia Centrale to Rome trainsRegionale, Frecciarossa, Intercity, Frecciabianca, Frecciargento, Intercity Notte, Italo trains will get you between La Spezia Centrale and Rome from $18. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

3h 47m

Cheapest Regionale Price

$18

Regionale frequency

16 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

3h 17m

Cheapest Frecciarossa Price

$32

Frecciarossa frequency

12 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

3h 49m

Cheapest Intercity Price

$20

Intercity frequency

8 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Frecciabianca

About

Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.

Luggage & cancellation policy

Average Frecciabianca Duration

3h 20m

Cheapest Frecciabianca Price

$21

Frecciabianca frequency

8 a day

Luggage included

1 carry-on bag and 1 piece of luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at carriage ends

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar service with snacks and beverages

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.

Quiet zone

Learn more about Frecciabianca

Frecciargento

About

Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.

Luggage & cancellation policy

Average Frecciargento Duration

3h 4m

Cheapest Frecciargento Price

$18

Frecciargento frequency

4 a day

Luggage included

1 carry-on bag and 1 piece of luggage included

Luggage storage

Overhead racks, luggage areas at end of carriages, between seats

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class

Seat reservation

Seat reservation included in ticket price for all classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Frecciargento

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

4h 11m

Cheapest Intercity Notte Price

$20

Intercity Notte frequency

3 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Italo

About

Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.

Luggage & cancellation policy

Average Italo Duration

3h 37m

Cheapest Italo Price

$18

Italo frequency

52 a day

Luggage included

2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes

Seat reservation

Included in Prima and Club Executive. Optional extra cost in Smart and Comfort

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Italo

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

Must visit

Vatican Museums

World-famous papal museums with the Sistine Chapel, Raphael Rooms, and major classical collections.

View on map Visit website

Must visit

Capitoline Museums

Outstanding ancient sculpture and mosaic museum housed in the Palazzo dei Conservatori and Palazzo Nuovo.

View on map Visit website

Must visit

Galleria Borghese

Celebrated villa museum with Bernini sculptures, Caravaggio paintings, and refined garden setting.

View on map Visit website

Euro (€)

Moderate for Europe: stays in central Rome are pricey, but transit is cheap and meals range from affordable pizza to costly tourist-area dining.

Average meal costs

Budget: €8-12 for pizza, panini, or street food.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €60+ per person for upscale dining.
Coffee: €1.20-3 for espresso or cappuccino.

Tipping culture

Service may be included via coperto or servizio. Round up or leave 5-10% at restaurants if service is good; round up in taxis; small change is fine at cafés.

FAQs: Trains from La Spezia Centrale to Rome

Find answers to the most common questions about traveling from La Spezia Centrale to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Train ticket prices from La Spezia Centrale to Rome can vary. The cheapest ticket starts at $18, while the average price is around $54.

The train from La Spezia Centrale to Rome takes 3h 4m and runs 47 per day.

The first train from La Spezia Centrale to Rome leaves at 3:11 AM.

The distance by train from La Spezia Centrale to Rome is 203 miles (328 km).

The last train from La Spezia Centrale to Rome leaves at 11:27 PM.

Yes, there is a high-speed train from La Spezia Centrale to Rome.

Yes, there is a direct train from La Spezia Centrale to Rome. This service operates 19 times per day, provided by Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.

Yes, there is a night train from La Spezia Centrale to Rome.

The cheapest way to get from La Spezia Centrale to Rome is by bus, with a cost of around $14.

The train journey from La Spezia Centrale to Rome offers scenic views, especially through the Ligurian coast and Tuscan countryside, with picturesque landscapes, charming villages, and glimpses of the Tyrrhenian Sea along the way.

A day trip from La Spezia Centrale to Rome is not feasible as the travel time is 3h 4m. However, there are 27 trains available per day covering a distance of 203 miles (328 km).

In Rome, explore Trastevere's charming streets and nightlife, stroll through Villa Borghese's parks and museums, enjoy gelato at the lively Piazza Navona, and visit the Spanish Steps for views and people-watching. Discover the ancient Catacombs with guided tours, and don't miss the best sights: the iconic Colosseum, the art-filled Vatican Museums including the Sistine Chapel, the ruins of the Roman Forum, the well-preserved Pantheon, and the famous Trevi Fountain where you can toss a coin for good luck.

To experience Rome's main attractions, a stay of 3 to 4 days is generally recommended, allowing time to visit landmarks like the Colosseum, Vatican City, and explore local neighborhoods.

Yes, you can take the train from La Spezia Centrale to Rome.

Since both La Spezia Centrale and Rome are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.

Popular day trips by train from Rome include Civitavecchia, Fiumicino, Tivoli, Orvieto, Anzio.

We recommend using the train as it is the most popular way to get from La Spezia Centrale to Rome among Omio's users.

Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.

Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.

In Rome, travelers should be cautious of pickpocketing, especially in crowded areas like public transport, major landmarks, and popular squares. Common scams include unofficial taxi drivers overcharging and street vendors selling counterfeit goods. It's advisable to use authorized taxis, keep valuables secure, and be wary of distraction techniques used by scammers in busy tourist spots.

Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from La Spezia Centrale to Rome

Most La Spezia Centrale to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma San Pietro. Use this guide to compare La Spezia Centrale and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in La Spezia

Arrival train stations in Rome

La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021 Wifi

City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · $2 · every ~17 min

L e P · 4m · $2 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

More about La Spezia Centrale

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.