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The cheapest and fastest trains from Trieste Centrale to La Spezia Centrale
Showing times, prices and bookable tickets for Sep 20
Cheapest price on Sep 20
€56
Average ticket price on Sep 20
€75
Fastest journey on Sep 20
6 h 41 m
Average journey duration on Sep 20
6 h 55 m
Trains on Sep 20
15
Distance
356 km
Cheap tickets
The best way to find a cheap train ticket from Trieste Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trieste Centrale to La Spezia Centrale will cost around €75 if you buy it on the day, but the cheapest tickets can be found for only €56.
Fast trains
It's difficult to get from Trieste Centrale to La Spezia Centrale without transferring at least 2 times.
Intercity 594+
Regionale 18528 · Regionale 193801:27 PM8h22Trieste Centrale9:49 PMLa Spezia Centrale€561One-way2 transfers- Intercity 594+Regionale 18528 · Regionale 193801:27 PM8h22Trieste Centrale9:49 PMLa Spezia Centrale€561One-way2 transfers
- Intercity 584+Regionale 183717:21 AM7h59Trieste Centrale3:20 PMLa Spezia Centrale€571One-way1 transfer
- Intercity 584+Regionale 183717:21 AM7h59Trieste Centrale3:20 PMLa Spezia Centrale€571One-way1 transfer
- Intercity 584+Regionale Veloce 4029+Intercity 6747:21 AM7h15Trieste Centrale2:36 PMLa Spezia Centrale€621One-way2 transfers
FRECCIAROSSA 9726 · FRECCIAROSSA 9415+Regionale 183739:39 AM6h41Trieste Centrale4:20 PMLa Spezia Centrale€891One-way2 transfers- FRECCIAROSSA 9466 · FRECCIAROSSA 9409+Regionale 183656:38 AM6h42Trieste Centrale1:20 PMLa Spezia Centrale€861One-way2 transfers
- Regionale Veloce 3460+FRECCIAROSSA 9413+Regionale 183718:16 AM7h04Trieste Centrale3:20 PMLa Spezia Centrale€821One-way2 transfers
- Regionale Veloce 3570+FRECCIAROSSA 8419+Regionale 1837710:16 AM7h04Trieste Centrale5:20 PMLa Spezia Centrale€881One-way2 transfers
- Regionale Veloce 3440+FRECCIAROSSA 9425+Regionale 1838512:16 PM7h04Trieste Centrale7:20 PMLa Spezia Centrale€821One-way2 transfers
Travel Information
Compare train and bus for Trieste Centrale to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Trieste Centrale to La Spezia Centrale among Omio's users. If you are prioritising price, take the train, with an average ticket price of €21 For those with little time, consider booking a train, which has an average total journey time of 7h 12m. Average ticket prices depend on the travel mode: a train costs an average of €21, while a bus costs an average of €68.
Distance: 221 miles (356 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
€21 Average price Cheapest | €68 Average price | €124 Average price (fuel + tolls) |
7h 12m Average total duration Fastest 6h 42m Onboard + 30m Additional time* | 11h 33m Average total duration 11h 3m Onboard + 30m Additional time* | 4h 59m Average total duration (door-to-door) |
 Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Trieste Centrale to La Spezia Centrale is a train with an average price of €21.
This is compared to other travel options from Trieste Centrale to La Spezia Centrale:
A train is €47 less than a bus for this route with tickets for a bus from Trieste Centrale to La Spezia Centrale costing on average €68.
The fastest way to travel from Trieste Centrale to La Spezia Centrale is by train with an average journey time of 6h 42m.
Other travel options to La Spezia Centrale take longer:
Bus takes on average 11h 3m.
It's helpful to compare your options as there are 2 ways to travel between Trieste Centrale and La Spezia Centrale including taking a train and bus.
We recommend using the train as it is the most popular way to get from Trieste Centrale to La Spezia Centrale among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around €21 compared to roughly €124 in fuel and tolls — a saving of about €103. The journey takes 6h 42m versus 4h 59m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Trieste Centrale to La Spezia Centrale train times
The table below shows live departures for Trieste Centrale to La Spezia Centrale trains for today, Saturday, September 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Treno 3552 effettuato con BUS TSM00 · Regionale Veloce 3552+8903+Regionale 18361 | 3:58 AM Trieste Centrale | 8h38 | 12:36 PM La Spezia Centrale | 4 transfers | |
| Treno 3552 effettuato con BUS TSM00 · Regionale Veloce 3552+8903+Regionale 18285 | 3:58 AM Trieste Centrale | 8h38 | 12:36 PM La Spezia Centrale | 4 transfers | |
| Treno 3552 effettuato con BUS TSM00 · Regionale Veloce 3552+8903+Regionale 18285 | 3:58 AM Trieste Centrale | 9h02 | 1:00 PM La Spezia Centrale | 4 transfers | |
| Regionale Veloce 3432+FRECCIAROSSA 9405+Regionale 18361 | 5:16 AM Trieste Centrale | 7h04 | 12:20 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3432+8905+Regionale 18365 · Regionale 19346 | 5:16 AM Trieste Centrale | 8h33 | 1:49 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3432+8905+Regionale Veloce 4023 · Regionale 18365 | 5:16 AM Trieste Centrale | 8h04 | 1:20 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3432+8905+Regionale Veloce 4023 · Regionale 19346 | 5:16 AM Trieste Centrale | 8h33 | 1:49 PM La Spezia Centrale | 3 transfers | |
| Regionale 16726+8911+Regionale 18295 · Regionale 19360 | 5:48 AM Trieste Centrale | 11h19 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale 16726+8911+Regionale Veloce 4035 · Regionale 19360 | 5:48 AM Trieste Centrale | 11h19 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale 16726+8911+Regionale 18373 · Regionale 19360 | 5:48 AM Trieste Centrale | 11h19 | 5:07 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9712+8905+Regionale Veloce 4023 · Regionale 18365 | 6:00 AM Trieste Centrale | 7h20 | 1:20 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9712+8905+Regionale 18365 · Regionale 19346 | 6:00 AM Trieste Centrale | 7h49 | 1:49 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9712+8905+Regionale Veloce 4023 · Regionale 19346 | 6:00 AM Trieste Centrale | 7h49 | 1:49 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3434+8907+Regionale 18367+Intercity 674 | 6:16 AM Trieste Centrale | 8h20 | 2:36 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3434+8907+Regionale 18289 · Regionale 19348 | 6:16 AM Trieste Centrale | 8h44 | 3:00 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3434+8907+Regionale 18289+Intercity 674 | 6:16 AM Trieste Centrale | 8h20 | 2:36 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9466+8907+Regionale 18289 · Regionale 19348 | 6:38 AM Trieste Centrale | 8h22 | 3:00 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9466 · FRECCIAROSSA 9409+Regionale 18365 | 6:38 AM Trieste Centrale | 6h42 | 1:20 PM La Spezia Centrale | 2 transfers | |
| FRECCIAROSSA 9466+8907+Regionale 18367+Intercity 674 | 6:38 AM Trieste Centrale | 7h58 | 2:36 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9466+8907+Regionale 18289+Intercity 674 | 6:38 AM Trieste Centrale | 7h58 | 2:36 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3858+8911+Regionale 18295 · Regionale 19360 | 6:58 AM Trieste Centrale | 10h09 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3858+8911+Regionale 18373 · Regionale 19360 | 6:58 AM Trieste Centrale | 10h09 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3858+8911+Regionale Veloce 4035 · Regionale 19360 | 6:58 AM Trieste Centrale | 10h09 | 5:07 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9718+8907+Regionale 18289 · Regionale 19348 | 7:07 AM Trieste Centrale | 7h53 | 3:00 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9718+8907+Regionale 18367+Intercity 674 | 7:07 AM Trieste Centrale | 7h29 | 2:36 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9718+8907+Regionale 18289+Intercity 674 | 7:07 AM Trieste Centrale | 7h29 | 2:36 PM La Spezia Centrale | 3 transfers | |
| Intercity 584+8911+Regionale Veloce 4035 · Regionale 19360 | 7:21 AM Trieste Centrale | 9h46 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Intercity 584+Regionale 18371 | 7:21 AM Trieste Centrale | 7h59 | 3:20 PM La Spezia Centrale | 1 transfer | |
| Intercity 584+Regionale Veloce 4029+Intercity 674 | 7:21 AM Trieste Centrale | 7h15 | 2:36 PM La Spezia Centrale | 2 transfers | |
| Intercity 584+8911+Regionale 18295 · Regionale 19360 | 7:21 AM Trieste Centrale | 9h46 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Intercity 584+Regionale 18371 | 7:21 AM Trieste Centrale | 7h59 | 3:20 PM La Spezia Centrale | 1 transfer | |
| Intercity 584+8911+Regionale 18373 · Regionale 19360 | 7:21 AM Trieste Centrale | 9h46 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Intercity 584+Regionale Veloce 4029+Intercity 674 | 7:21 AM Trieste Centrale | 7h15 | 2:36 PM La Spezia Centrale | 2 transfers | |
| 8902+Regionale 18373 | 8:02 AM Trieste Centrale | 8h18 | 4:20 PM La Spezia Centrale | 1 transfer | |
| 8902+Regionale 18371 | 8:02 AM Trieste Centrale | 7h18 | 3:20 PM La Spezia Centrale | 1 transfer | |
| 8902+Regionale 18377 | 8:02 AM Trieste Centrale | 9h18 | 5:20 PM La Spezia Centrale | 1 transfer | |
| Regionale Veloce 3460+8911+Regionale 18373 · Regionale 19360 | 8:16 AM Trieste Centrale | 8h51 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3460+FRECCIAROSSA 9413+Regionale 18371 | 8:16 AM Trieste Centrale | 7h04 | 3:20 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3460+8911+Regionale 18295 · Regionale 19360 | 8:16 AM Trieste Centrale | 8h51 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3460+8911+Regionale Veloce 4035 · Regionale 19360 | 8:16 AM Trieste Centrale | 8h51 | 5:07 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3400+8929+Regionale Veloce 4037 · Regionale 18377 | 8:58 AM Trieste Centrale | 8h22 | 5:20 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3400+8913+Regionale Veloce 4043 · Regionale 19370 | 8:58 AM Trieste Centrale | 10h00 | 6:58 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3400+8913+Regionale 18379+Intercity 684 | 8:58 AM Trieste Centrale | 9h38 | 6:36 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3414+8929+Regionale Veloce 4037 · Regionale 18377 | 9:16 AM Trieste Centrale | 8h04 | 5:20 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3414+8913+Regionale Veloce 4043 · Regionale 19370 | 9:16 AM Trieste Centrale | 9h42 | 6:58 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3414+8913+Regionale 18379+Intercity 684 | 9:16 AM Trieste Centrale | 9h20 | 6:36 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9726 · FRECCIAROSSA 9415+Regionale 18373 | 9:39 AM Trieste Centrale | 6h41 | 4:20 PM La Spezia Centrale | 2 transfers | |
| FRECCIAROSSA 9726+Intercity 673 | 9:39 AM Trieste Centrale | 9h42 | 7:21 PM La Spezia Centrale | 1 transfer | |
| FRECCIAROSSA 9726+8913+Regionale 18379+Intercity 684 | 9:39 AM Trieste Centrale | 8h57 | 6:36 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9726+8929+Regionale Veloce 4037 · Regionale 18377 | 9:39 AM Trieste Centrale | 7h41 | 5:20 PM La Spezia Centrale | 3 transfers | |
| FRECCIAROSSA 9726+8913+Regionale Veloce 4043 · Regionale 19370 | 9:39 AM Trieste Centrale | 9h19 | 6:58 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3570+8913+Regionale 18379 · Regionale 19370 | 10:16 AM Trieste Centrale | 8h42 | 6:58 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3570+FRECCIAROSSA 8419+Regionale 18377 | 10:16 AM Trieste Centrale | 7h04 | 5:20 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3570+8913+Regionale Veloce 4043 · Regionale 19370 | 10:16 AM Trieste Centrale | 8h42 | 6:58 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3570+8913+Regionale 18379+Intercity 684 | 10:16 AM Trieste Centrale | 8h20 | 6:36 PM La Spezia Centrale | 3 transfers | |
Regionale Veloce 3440+8919+Regionale Veloce 4047+ FRECCIABIANCA 8626 | 12:16 PM Trieste Centrale | 8h28 | 8:44 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3440+8919+Regionale 18309+FRECCIABIANCA 8626 | 12:16 PM Trieste Centrale | 8h28 | 8:44 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3440+8919+Regionale 18309 · Regionale 19378 | 12:16 PM Trieste Centrale | 8h44 | 9:00 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3886+8923+Regionale Veloce 4051+FRECCIABIANCA 8630 | 12:58 PM Trieste Centrale | 9h16 | 10:14 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3886+8923+Regionale Veloce 4049 · Regionale 19380 | 12:58 PM Trieste Centrale | 8h51 | 9:49 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3886+8923+Regionale 18389 · Regionale 19380 | 12:58 PM Trieste Centrale | 8h51 | 9:49 PM La Spezia Centrale | 3 transfers | |
| Intercity 594+8923+Regionale Veloce 4049 · Regionale 19380 | 1:27 PM Trieste Centrale | 8h22 | 9:49 PM La Spezia Centrale | 3 transfers | |
| Intercity 594+8923+Regionale Veloce 4051+FRECCIABIANCA 8630 | 1:27 PM Trieste Centrale | 8h47 | 10:14 PM La Spezia Centrale | 3 transfers | |
| Intercity 594+8923+Regionale 18389 · Regionale 19380 | 1:27 PM Trieste Centrale | 8h22 | 9:49 PM La Spezia Centrale | 3 transfers | |
| Intercity 594+Regionale Veloce TTPER 3922 · Regionale TTPER 19255 | 1:27 PM Trieste Centrale | 7h27 | 8:54 PM La Spezia Centrale | 2 transfers | |
| Intercity 594+Regionale Veloce TTPER 3922 · Regionale TTPER 19255 | 1:27 PM Trieste Centrale | 7h27 | 8:54 PM La Spezia Centrale | 2 transfers | |
| Regionale Veloce 3442+8925+Regionale 18317+FRECCIABIANCA 8630 | 2:16 PM Trieste Centrale | 7h58 | 10:14 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3442+8925+Regionale 18321 · Regionale 19382 | 2:16 PM Trieste Centrale | 8h44 | 11:00 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3442+8925+Regionale 18321+FRECCIABIANCA 8630 | 2:16 PM Trieste Centrale | 7h58 | 10:14 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3890+8927+Regionale 18327+Intercity 522 | 2:58 PM Trieste Centrale | 8h54 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3890+8927+Regionale 18329+Intercity 522 | 2:58 PM Trieste Centrale | 8h54 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3890+8927+Regionale 18333+Intercity 522 | 2:58 PM Trieste Centrale | 8h54 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3406+8927+Regionale 18333+Intercity 522 | 3:16 PM Trieste Centrale | 8h36 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3406+8927+Regionale 18329+Intercity 522 | 3:16 PM Trieste Centrale | 8h36 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3406+8927+Regionale 18327+Intercity 522 | 3:16 PM Trieste Centrale | 8h36 | 11:52 PM La Spezia Centrale | 3 transfers | |
| Regionale Veloce 3426+FRECCIAROSSA 9754+Intercity 687 | 4:16 PM Trieste Centrale | 8h09 | 12:25 AM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 9758+Regionale TRENORD 2383+ InterCityNotte 799 | 5:05 PM Trieste Centrale | 8h19 | 1:24 AM La Spezia Centrale | 2 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trieste Centrale to La Spezia Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Trieste Centrale to La Spezia Centrale trains with Omio?
Frecciarossa as well as Intercity, Italo, Regionale, Intercity Notte and more offer trains services from Trieste Centrale to La Spezia Centrale.
Omio is an official ticket reseller for all your travel options from Trieste Centrale to La Spezia Centrale.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Intercity, Italo, Regionale or Intercity Notte to find the best option for your trip from Trieste Centrale to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train and bus to ensure you get the best deal for traveling from Trieste Centrale to La Spezia Centrale.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Trieste Centrale to La Spezia Centrale.
Journey information
Overview: Train from Trieste Centrale to La Spezia Centrale
ItalyItaly
Trains from Trieste Centrale to La Spezia Centrale run on average 77 times per day, taking around 6h 42m. Cheap train tickets for this journey start at €8 if you book in advance.
The earliest train runs at 05:21, the last at 11:27. The fastest train covers the 221 miles (356 km) distance in 5h 44m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 221 miles (356 km) |
Average train duration 6h 42m |
Cheapest ticket price €8 |
Trains per day 77 |
Fastest train 5h 44m |
First train 5:21 AM |
Last train 11:27 AM |
Cheapest Month Nov |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Italo, Regionale, Intercity, Frecciarossa, Intercity Notte from Trieste Centrale to La Spezia Centrale trainsItalo, Regionale, Intercity, Frecciarossa, Intercity Notte trains will get you between Trieste Centrale and La Spezia Centrale from €8. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Italo Duration
5h 44m
Cheapest Italo Price
€8
Italo frequency
39 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
6h 4m
Cheapest Regionale Price
€8
Regionale frequency
25 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
6h 57m
Cheapest Intercity Price
€32
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
6h 16m
Cheapest Frecciarossa Price
€49
Frecciarossa frequency
2 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
10h 45m
Cheapest Intercity Notte Price
€92
Intercity Notte frequency
3 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Trains from Trieste Centrale to La Spezia Centrale
Find answers to the most common questions about traveling from Trieste Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.
Train ticket prices from Trieste Centrale to La Spezia Centrale can vary. The cheapest ticket starts at €8, while the average price is around €21.
The train from Trieste Centrale to La Spezia Centrale takes 5h 44m and runs 77 per day.
The first train from Trieste Centrale to La Spezia Centrale leaves at 5:21 AM.
The distance by train from Trieste Centrale to La Spezia Centrale is 221 miles (356 km).
The last train from Trieste Centrale to La Spezia Centrale leaves at 11:27 AM.
Yes, there is a high-speed train from Trieste Centrale to La Spezia Centrale.
There is no direct train service currently available from Trieste Centrale to La Spezia Centrale.
Yes, there is a night train from Trieste Centrale to La Spezia Centrale.
The cheapest way to get from Trieste Centrale to La Spezia Centrale is by train, with a cost of around €8.
Yes, the train journey from Trieste Centrale to La Spezia Centrale offers scenic views as it passes through picturesque landscapes, including the coastal stretches of the Ligurian Sea and the rolling hills and vineyards of northern Italy, providing a visually appealing travel experience.
A day trip from Trieste Centrale to La Spezia Centrale is not feasible as the journey takes 5h 44m. There are 9 trains per day covering a distance of 221 miles (356 km).
Yes, you can take the train from Trieste Centrale to La Spezia Centrale.
Since both Trieste Centrale and La Spezia Centrale are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia Centrale include Florence, Monterosso al Mare, Riomaggiore, Pisa, Vernazza.
We recommend using the train as it is the most popular way to get from Trieste Centrale to La Spezia Centrale among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Trieste Centrale to La Spezia Centrale
Most Trieste Centrale to La Spezia Centrale trains use the Trieste Centrale to La Spezia Centrale station pair. Use this guide to compare Trieste Centrale and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Trieste
Arrival train stations in La Spezia
Trieste CentralePiazza della Libertà, 8, 34132 Trieste TS, Italy+39 040 779 4111
City-centre transport
Getting to Trieste Centrale from Trieste city centre
Trieste Centrale is 1 km from Trieste city centre. Public transport options include:
Bus19/ · 3m · €2 · every ~3 min
Trieste Centrale train station facilities and services
Trieste Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Buffet da Pepi, Trattoria Nerodiseppia
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trieste Centrale. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trieste Centrale. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trieste Centrale: Parking, Taxis, WC.
Bike and car services
Available at Trieste Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Trieste Centrale: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Savoia Excelsior Palace Trieste, Hotel Continentale, NH Trieste.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · €2 · every ~17 min
L e P · 4m · €2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Most popular train connections from Trieste Centrale
More options for your journey from Trieste Centrale to La Spezia Centrale
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia Centrale and Trieste Centrale
HomeTrainsTrains in ItalyTrain Times to La Spezia CentraleTrieste Centrale to La Spezia Centrale train
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