Trieste Centrale to La Spezia Centrale train with Intercity

Wed, Aug 05
+ Add return
Intercity
Frecciarossa
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
Intercity
Frecciarossa
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

The cheapest and fastest trains from Trieste Centrale to La Spezia Centrale

Showing times and prices for Aug 05

Cheapest price

€52

Average price

€73

Fastest journey

6 h 41 m

Average duration

6 h 57 m

Trains per day

10

Distance

356 km

Cheap tickets

The best way to find a cheap train ticket from Trieste Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Trieste Centrale to La Spezia Centrale will cost around €73 if you buy it on the day, but the cheapest tickets can be found for only €52.

Fast trains

It's difficult to get from Trieste Centrale to La Spezia Centrale without transferring at least 2 times.

  • IntercityIntercity 594+RegionaleRegionale Veloce TTPER 3922 · Regionale TTPER 19255
    1:27 PM7h27
    Trieste Centrale
    8:54 PMLa Spezia Centrale
    521One-way
    2 transfers
  • IntercityIntercity 594+RegionaleRegionale Veloce TTPER 3922 · Regionale TTPER 19255
    1:27 PM7h27
    Trieste Centrale
    8:54 PMLa Spezia Centrale
    521One-way
    2 transfers
  • IntercityIntercity 584+RegionaleRegionale 18371
    7:21 AM7h59
    Trieste Centrale
    3:20 PMLa Spezia Centrale
    571One-way
    1 transfer
  • IntercityIntercity 584+RegionaleRegionale 18371
    7:21 AM7h59
    Trieste Centrale
    3:20 PMLa Spezia Centrale
    571One-way
    1 transfer
  • IntercityIntercity 584+RegionaleRegionale Veloce 4029+IntercityIntercity 674
    7:21 AM7h15
    Trieste Centrale
    2:36 PMLa Spezia Centrale
    621One-way
    2 transfers

Journey information

Overview: Train from Trieste Centrale to La Spezia Centrale

ItalyItaly
ItalyItaly
Icon of train

Trains from Trieste Centrale to La Spezia Centrale run on average 11 times per day, taking around 6h 52m. Cheap train tickets for this journey start at €36 but you can travel from only €32 by bus.

The earliest train runs at 05:21, the last at 12:27. The fastest train covers the 221 miles (356 km) distance in 7h 27m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €32
Distance
221 miles (356 km)
Average train duration
6h 52m
Cheapest ticket price
€36
Trains per day
11
Fastest train
7h 27m
First train
5:21 AM
Last train
12:27 PM
Cheapest Month
Nov
Cheapest Day
Sat
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Thu
Least Busy Day
Thu
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €32

Live departures

Trieste Centrale to La Spezia Centrale train times

The table below shows live departures for Trieste Centrale to La Spezia Centrale trains for tomorrow, Wednesday, August 5. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
RegionaleRegionale Veloce 3432+FrecciarossaFRECCIAROSSA 9405+RegionaleRegionale 183615:16 AM Trieste Centrale
7h04
12:20 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 9466 · FRECCIAROSSA 9409+RegionaleRegionale 183656:38 AM Trieste Centrale
6h42
1:20 PM La Spezia Centrale2 transfers
RegionaleRegionale 18371+IntercityIntercity 5847:21 AM Trieste Centrale
7h59
3:20 PM La Spezia Centrale1 transfer
IntercityIntercity 584+RegionaleRegionale 183717:21 AM Trieste Centrale
7h59
3:20 PM La Spezia Centrale1 transfer
RegionaleRegionale Veloce 4029+IntercityIntercity 584 · Intercity 6747:21 AM Trieste Centrale
7h15
2:36 PM La Spezia Centrale2 transfers
IntercityIntercity 584+RegionaleRegionale Veloce 4029+IntercityIntercity 6747:21 AM Trieste Centrale
7h15
2:36 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce 3460+FrecciarossaFRECCIAROSSA 9413+RegionaleRegionale 183718:16 AM Trieste Centrale
7h04
3:20 PM La Spezia Centrale2 transfers
FrecciarossaFRECCIAROSSA 9726 · FRECCIAROSSA 9415+RegionaleRegionale 183739:39 AM Trieste Centrale
6h41
4:20 PM La Spezia Centrale2 transfers
IntercityIntercity 594+RegionaleRegionale Veloce TTPER 3922 · Regionale TTPER 192551:27 PM Trieste Centrale
7h27
8:54 PM La Spezia Centrale2 transfers
RegionaleRegionale Veloce TTPER 3922 · Regionale TTPER 19255+IntercityIntercity 5941:27 PM Trieste Centrale
7h27
8:54 PM La Spezia Centrale2 transfers

Find all the dates and times for this journey

Why should you book Trieste Centrale to La Spezia Centrale trains with Omio?

Intercity as well as Frecciarossa or Regionale offer trains services from Trieste Centrale to La Spezia Centrale.
Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

  • Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa or Regionale to find the best option for your trip from Trieste Centrale to La Spezia Centrale.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from Trieste Centrale to La Spezia Centrale.

Train companies: Intercity, Frecciarossa, Regionale from Trieste Centrale to La Spezia Centrale trainsIntercity, Frecciarossa, Regionale trains will get you between Trieste Centrale and La Spezia Centrale from €32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 27m
Cheapest Price
€36
Intercity frequency
5 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 41m
Cheapest Price
€121
Frecciarossa frequency
3 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
7h 4m
Cheapest Price
€84
Regionale frequency
4 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

FAQs: Trains from Trieste Centrale to La Spezia Centrale

Find answers to the most common questions about traveling from Trieste Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Trieste Centrale to La Spezia Centrale can vary. The cheapest ticket starts at €36, while the average price is around €50.
The train from Trieste Centrale to La Spezia Centrale takes 7h 27m and runs 11 per day.
The first train from Trieste Centrale to La Spezia Centrale leaves at 5:21 AM.
The distance by train from Trieste Centrale to La Spezia Centrale is 221 miles (356 km).
The last train from Trieste Centrale to La Spezia Centrale leaves at 12:27 PM.
Yes, there is a high-speed train from Trieste Centrale to La Spezia Centrale.
There is no direct train service currently available from Trieste Centrale to La Spezia Centrale.
Unfortunately, there is no night train available from Trieste Centrale to La Spezia Centrale.
Yes, the train journey from Trieste Centrale to La Spezia Centrale offers scenic views as it passes through picturesque landscapes, including the coastal stretches of the Ligurian Sea and the rolling hills and vineyards of northern Italy, providing a visually appealing travel experience.
Yes, you can take the train from Trieste Centrale to La Spezia Centrale.
Popular day trips by train from La Spezia Centrale include Florence, Monterosso al Mare, Riomaggiore, Pisa, Vernazza.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Trieste Centrale to La Spezia Centrale

Most Trieste Centrale to La Spezia Centrale trains use the Trieste Centrale to La Spezia Centrale station pair. Use this guide to compare Trieste Centrale and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Trieste
Arrival train stations in La Spezia
Trieste CentralePiazza della Libertà, 8, 34132 Trieste TS, Italy+39 040 779 4111WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Trieste Centrale from Trieste city centre

Trieste Centrale is 1 km from Trieste city centre. Public transport options include:

Bus19/ · 3m · €2 · every ~3 min

Trieste Centrale train station facilities and services

Trieste Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Buffet da Pepi, Trattoria Nerodiseppia

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Trieste Centrale. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Trieste Centrale. Lost and found is available at the station.

Parking, taxis and toilets

Available at Trieste Centrale: Parking, Taxis, WC.

Bike and car services

Available at Trieste Centrale: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Trieste Centrale: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Savoia Excelsior Palace Trieste, Hotel Continentale, NH Trieste.

More options for your journey from Trieste Centrale to La Spezia Centrale

Here are some other resources that might have the information you need

Most popular trains to and from La Spezia Centrale and Trieste Centrale

HomeTrainsTrains in ItalyTrain Times to La Spezia CentraleTrieste Centrale to La Spezia Centrale train

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone