The cheapest and fastest trains from Trieste Centrale to La Spezia Centrale
Cheapest price
$55
Average price
$60
Fastest journey
7 h 27 m
Average duration
10 h 5 m
Trains per day
3
Distance
356 km
The best way to find a cheap train ticket from Trieste Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trieste Centrale to La Spezia Centrale will cost around $60 if you buy it on the day, but the cheapest tickets can be found for only $55.
Of the 3 trains that leave Trieste Centrale for La Spezia Centrale on Fri, Nov 07, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Nov 07 the direct trains cover the 356 km distance in an average of 10 h 5 m but if you time it right, some trains will get you there in just 7 h 27 m .
On Fri, Nov 07 the slowest trains will take 14 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.






Travel Information
Compare train and bus for Trieste Centrale to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Trieste Centrale to La Spezia Centrale among Omio's users. If you are prioritising price take the train with prices starting from €32. For those with little time consider booking a train which can get you there in 6h 50m. The ticket price range depends on the travel mode: a train costs an average of €32, and a bus costs an average of €37.
Distance: 221 miles (356 km)
Compare train with
Most popular Train | Bus |
|---|---|
€44 Average price Cheapest | €54 Average price |
7h 20m Average total duration Fastest 6h 50m Onboard + 30m Additional time* | 13h 22m Average total duration 12h 52m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
Trieste Centrale to La Spezia Centrale train times
The table below shows live departures for Trieste Centrale to La Spezia Centrale trains for tomorrow, Friday, November 7. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 5:21 AM Trieste Centrale | 7h59 | 1:20 PM La Spezia Centrale | 0 transfersDirect | |
![]() | 11:27 AM Trieste Centrale | 7h27 | 6:54 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trieste Centrale to La Spezia Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Nov 07
Nov 08
Nov 09
Nov 10
Nov 11
Nov 12
Nov 13
Journey information
Overview: Train from Trieste Centrale to La Spezia Centrale
Trains from Trieste Centrale to La Spezia Centrale run on average 9 times per day, taking around 6h 50m. Cheap train tickets for this journey start at $39 (€32) if you book in advance.
The earliest train runs at 04:38, the last at 11:27. The fastest train covers the 221 miles (356 km) distance in 7h 16m.
Distance 221 miles (356 km) |
Average train duration 6h 50m |
Cheapest ticket price $39 (€32) |
Trains per day 9 |
Fastest train 7h 16m |
First train 04:38 |
Last train 11:27 |
Train companies: Intercity, Frecciarossa, Regionale from Trieste Centrale to La Spezia Centrale trainsIntercity, Frecciarossa, Regionale trains will get you between Trieste Centrale and La Spezia Centrale from $39 (€32). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Regionale
FAQs: Trains from Trieste Centrale to La Spezia Centrale
Find answers to the most common questions about traveling from Trieste Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Trieste Centrale to La Spezia Centrale
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Most popular train connections from Trieste Centrale
More options for your journey from Trieste Centrale to La Spezia Centrale
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