- Must visit
Museo Tecnico Navale
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Cheapest price on Sep 19
$3
Average ticket price on Sep 19
$4
Fastest journey on Sep 19
10 m
Average journey duration on Sep 19
20 m
Buses on Sep 19
6
Distance
16 km
The best way to find a cheap bus ticket from Monterosso al Mare to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Monterosso al Mare to La Spezia will cost around $4 if you buy it on the day, but the cheapest tickets can be found for only $3.
On Sat, Sep 19, we found 6 buses from Monterosso al Mare to La Spezia, including 6 direct services.
On Sat, Sep 19 the direct buses cover the 16 km distance in an average of 20 m but if you time it right, some buses will get you there in just 10 m .
On Sat, Sep 19 the slowest buses will take 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Omio recommends booking the train as it is the most popular option from Monterosso al Mare to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of $10 For those with little time, consider booking a train, which has an average total journey time of 53m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of $10, while a train costs an average of $10.
Distance: 9 miles (16 km)
| Bus | Most popular Train | Driving |
|---|---|---|
$10 Average price Cheapest | $7 Average price (fuel + tolls) | |
53m Average total duration Fastest 23m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) | |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator BlaBlaCar | Departure Time 06:50AM | Arrival Time 07:10AM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 08:20AM | Arrival Time 08:50AM | Duration 0h30 | Departure days Wed | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 09:30AM | Arrival Time 09:40AM | Duration 0h10 | Departure days Sun | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 10:00AM | Arrival Time 10:20AM | Duration 0h20 | Departure days Sun | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 11:50AM | Arrival Time 12:10PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 12:20PM | Arrival Time 12:50PM | Duration 0h30 | Departure days Sat | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 12:30PM | Arrival Time 01:10PM | Duration 0h40 | Departure days Sat | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 01:00PM | Arrival Time 01:30PM | Duration 0h30 | Departure days Wed | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 01:10PM | Arrival Time 01:30PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 01:30PM | Arrival Time 01:40PM | Duration 0h10 | Departure days Sat | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 04:00PM | Arrival Time 04:30PM | Duration 0h30 | Departure days Wed | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 07:50PM | Arrival Time 08:00PM | Duration 0h10 | Departure days Sun | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 08:20PM | Arrival Time 08:40PM | Duration 0h20 | Departure days Sun | Cheapest price $3 |
Operator BlaBlaCar | Departure Time 08:30PM | Arrival Time 09:00PM | Duration 0h30 | Departure days Fri | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 08:40PM | Arrival Time 09:00PM | Duration 0h20 | Departure days Fri | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 09:10PM | Arrival Time 09:40PM | Duration 0h30 | Departure days Fri | Cheapest price $4 |
Operator Regionale | Departure Time 10:35PM | Arrival Time 12:41AM | Duration 2h06 | Departure days Mon, Tue, Thu | Cheapest price $6 |
Operator BlaBlaCar | Departure Time 11:20PM | Arrival Time 11:40PM | Duration 0h20 | Departure days Sun | Cheapest price $4 |
The table below shows live departures for Monterosso al Mare to La Spezia buses for today, Friday, September 18. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 9:10 PM Monterosso al Mare | 0h30 | 9:40 PM La Spezia | 0 transfersDirect | |
![]() | 9:10 PM Monterosso al Mare | 0h20 | 9:30 PM La Spezia | 0 transfersDirect | |
| Saturday, September 19 | |||||
![]() | 6:50 AM Monterosso al Mare | 0h20 | 7:10 AM La Spezia | 0 transfersDirect | |
![]() | 11:50 AM Monterosso al Mare | 0h20 | 12:10 PM La Spezia | 0 transfersDirect | |
![]() | 12:20 PM Monterosso al Mare | 0h30 | 12:50 PM La Spezia | 0 transfersDirect | |
![]() | 12:30 PM Monterosso al Mare | 0h40 | 1:10 PM La Spezia | 0 transfersDirect | |
![]() | 1:10 PM Monterosso al Mare | 0h20 | 1:30 PM La Spezia | 0 transfersDirect | |
![]() | 1:30 PM Monterosso al Mare | 0h10 | 1:40 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Take a bus from Monterosso al Mare to La Spezia and enjoy the approximately 9 miles (16 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
The earliest bus runs at 00:09, the last at 23:57.
Distance 9 miles (16 km) |
First bus 12:09 AM |
Last bus 11:57 PM |
Cheapest Month Dec |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Leading naval museum with ship models, weapons, figureheads, and artifacts explaining La Spezia’s long maritime history.
Museum in a former convent with paintings, sculptures, and decorative arts spanning centuries of local collecting.
Archaeological museum inside San Giorgio Castle, displaying prehistoric and Roman finds from the Gulf of Poets area.
Palm-lined seafront promenade ideal for strolling, harbor views, ferries, and evening walks along the Gulf of La Spezia.
Historic pedestrian street with arcades, shops, and everyday city life, connecting key squares in the center.
Central civic square near the station, a practical landmark and lively urban space for people-watching and orientation.
Chickpea flour pancake baked in a wood oven. A Ligurian street classic, prized for its crisp edges and simple coastal tradition.
Steamed mussels from the Gulf area, often with lemon, garlic, parsley, and white wine. A staple seafood dish tied to local waters.
Fresh pasta ribbons with Ligurian basil pesto, olive oil, pine nuts, garlic, and cheese. A defining flavor of Eastern Liguria.
Refined dining with creative seafood tasting menus and polished service. Suitable for a splurge meal in an elegant setting.
Well-known casual spot for fresh fish, pasta, and Ligurian classics near the center. Relaxed setting and dependable local cooking.
Historic waterfront restaurant known for Ligurian seafood, mussels, and harbor views. Traditional atmosphere with a long local reputation.
Moderate for Italy: lodging rises in peak season, but dining and local transit stay reasonable versus bigger tourist cities.
Service is often included or covered by coperto. Rounding up or leaving 5-10% for great service is appreciated. Taxis: round up. Cafes: small change is enough.
Official public transport app
Via Giosuè Carducci, La Spezia -> La Spezia Centrale, La Spezia
Find answers to the most common questions about traveling from Monterosso al Mare to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

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