- Must visit
Museo Tecnico Navale della Spezia
Naval museum near the Arsenale with ship models, maritime instruments, figureheads, and exhibits on Italian naval history. One of the city’s signature cultural visits.
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The cheapest and fastest buses from Monterosso al Mare to La Spezia
Showing times and prices for Jun 21
Cheapest price
$6
Average price
$6
Fastest journey
20 m
Average duration
20 m
Buses per day
1
Distance
16 km
Cheap tickets
The best way to find a cheap bus ticket from Monterosso al Mare to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Monterosso al Mare to La Spezia will cost around $6 if you buy it on the day, but the cheapest tickets can be found for only $6.
Fast buses
Of the 1 buses that leave Monterosso al Mare for La Spezia on Sun, Jun 21, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Jun 21 the direct buses cover the 16 km distance in an average of 20 m but if you time it right, some buses will get you there in just 20 m .
On Sun, Jun 21 the slowest buses will take 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
5:00 PM0h20Monterosso al Mare5:20 PMLa Spezia$61One-way0 transfers
- 5:00 PM0h20Monterosso al Mare5:20 PMLa Spezia$61One-way0 transfers
Travel Information
Compare train and bus for Monterosso al Mare to La Spezia
Omio recommends booking the train as it is the most popular option from Monterosso al Mare to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $4. For those with little time consider booking a train which can get you there in 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a train costs an average of $4, and a bus costs an average of $6.
Distance: 9 miles (16 km)
Compare bus with
| Bus | Most popular Train | Driving |
|---|---|---|
$7 Average price | $7 Average price Cheapest | $7 Average price (fuel + tolls) |
52m Average total duration 22m Onboard + 30m Additional time* | 50m Average total duration Fastest 20m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Most popular bus company |  Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Monterosso al Mare to La Spezia is a train with an average price of $7 (€6).
This is compared to other travel options from Monterosso al Mare to La Spezia:
A train is $0.59 (€0.48) less than a bus for this route with tickets for a bus from Monterosso al Mare to La Spezia costing on average $7 (€6).
The fastest way to travel from Monterosso al Mare to La Spezia is by train with an average journey time of 20m.
Other travel options to La Spezia take longer:
Bus takes on average 22m.
It's helpful to compare your options as there are 2 ways to travel between Monterosso al Mare and La Spezia including taking a train and bus.
We recommend using the train as it is the most popular way to get from Monterosso al Mare to La Spezia among Omio's users.
Take the bus. It's the quicker way to make this trip, and the time saved usually justifies the slightly higher cost.
You'll arrive about 22m sooner (22m by bus vs 44m by car). Tickets start at around $7 (€6) compared to roughly $7 (€5) in fuel and tolls — a bit more, but you're getting time back, skipping traffic and parking, and you can work or rest on board.
Direct coaches are operated by BlaBlaCar.
Driving makes more sense if you're travelling as a group (where fuel splits across several people), want flexibility on timing, or plan to stop en route.
Monterosso al Mare to La Spezia Bus Timetables
| Operator | Departure Time | Arrival Time | Duration | Departure days | Cheapest price |
|---|---|---|---|---|---|
Operator | Departure Time 12:07AM | Arrival Time 01:41AM | Duration 1h34 | Departure days Thu, Fri | Cheapest price $20 |
Operator Intercity | Departure Time 12:07AM | Arrival Time 01:41AM | Duration 1h34 | Departure days Thu, Fri | Cheapest price $20 |
Operator | Departure Time 12:15AM | Arrival Time 01:41AM | Duration 1h26 | Departure days Wed, Fri | Cheapest price $20 |
Operator Intercity | Departure Time 12:15AM | Arrival Time 01:41AM | Duration 1h26 | Departure days Wed, Fri | Cheapest price $20 |
Operator BlaBlaCar | Departure Time 06:40AM | Arrival Time 07:00AM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 07:50AM | Arrival Time 08:00AM | Duration 0h10 | Departure days Tue | Cheapest price $2 |
Operator BlaBlaCar | Departure Time 09:10AM | Arrival Time 09:40AM | Duration 0h30 | Departure days Sat | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 09:50AM | Arrival Time 10:00AM | Duration 0h10 | Departure days Sat | Cheapest price $2 |
Operator BlaBlaCar | Departure Time 03:00PM | Arrival Time 03:30PM | Duration 0h30 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 04:00PM | Arrival Time 04:10PM | Duration 0h10 | Departure days Tue | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 05:00PM | Arrival Time 05:20PM | Duration 0h20 | Departure days Sun | Cheapest price $6 |
Operator BlaBlaCar | Departure Time 06:30PM | Arrival Time 06:50PM | Duration 0h20 | Departure days Tue, Thu | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 07:00PM | Arrival Time 07:20PM | Duration 0h20 | Departure days Sat | Cheapest price $4 |
Operator BlaBlaCar | Departure Time 08:00PM | Arrival Time 08:20PM | Duration 0h20 | Departure days Thu | Cheapest price $5 |
Operator BlaBlaCar | Departure Time 09:10PM | Arrival Time 09:30PM | Duration 0h20 | Departure days Tue | Cheapest price $5 |
Operator Regionale | Departure Time 10:35PM | Arrival Time 12:41AM | Duration 2h06 | Departure days Mon | Cheapest price $6 |
Live departures
Monterosso al Mare to La Spezia bus times
The table below shows live departures for Monterosso al Mare to La Spezia buses for today, Saturday, June 20. You can also manually refresh the results below to see updated bus journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 9:10 AM Monterosso al Mare | 0h30 | 9:40 AM La Spezia | 0 transfersDirect | |
| 9:50 AM Monterosso al Mare | 0h10 | 10:00 AM La Spezia | 0 transfersDirect | |
| 3:00 PM Monterosso al Mare | 0h30 | 3:30 PM La Spezia | 0 transfersDirect | |
| 7:00 PM Monterosso al Mare | 0h20 | 7:20 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Monterosso al Mare to La Spezia by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sun
Jun 21
Jun 21
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Journey information
Overview: Bus from Monterosso al Mare to La Spezia
ItalyItaly
Buses from Monterosso al Mare to La Spezia run on average 4 times per day, taking around 22m. Cheap bus tickets for this journey start at $6 (€5) but you can travel from only $4 (€4) by train.
There are 4 buses per day. The earliest bus runs at 00:09, the last at 23:57. The fastest bus covers the 9 miles (16 km) distance in 1h 23m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $4 (€4)
Distance 9 miles (16 km) |
Average bus duration 22m |
Cheapest ticket price $6 (€5) |
Buses per day 4 |
Direct buses 4 |
Fastest bus 1h 23m |
First bus 12:09 AM |
Last bus 11:57 PM |
Cheapest Month Dec |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Fri |
Best time to book 6 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from $4 (€4)
Bus providers: BlaBlaCar from Monterosso al Mare to La SpeziaYou can travel by bus between Monterosso al Mare to La Spezia with BlaBlaCar for as low as $4 (€4). When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: "Bla" for quiet, "BlaBla" for talkative, and "BlaBlaBla" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys.
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Amedeo Lia
Respected fine-art museum with paintings, miniatures, sculptures, and decorative arts from a private collection. A refined stop for visitors interested in art beyond the Cinque Terre crowds.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Contemporary art museum with rotating exhibitions and a permanent collection focused on modern and postwar art. Good choice for travelers seeking a more current cultural stop.
- Must visit
Passeggiata Costantino Morin
Popular waterfront promenade lined with palms, boats, and views across the harbor. Ideal for strolling, especially at sunset, and one of the city’s most pleasant public spaces.
- Must visit
Via del Prione
Main pedestrian street through the historic center, lined with shops and everyday city life. Essential for first-time visitors wanting the atmosphere of central La Spezia.
- Recommended
Piazza Giuseppe Verdi
Major central square redesigned with contemporary artistic elements. Frequently photographed and a useful orientation point between the station and the historic center.
- Vegetarian
- Vegan
Mesciua
A traditional La Spezia soup of chickpeas, beans, and wheat, created from dockworkers’ gathered grain. It is one of the city’s most distinctive local dishes.
Muscoli Ripieni
Local mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. La Spezia is especially known for its mussel culture.
- Gluten-free
Zuppa Di Muscoli
A classic Ligurian mussel soup or stew, usually prepared with tomato, garlic, parsley, and white wine. It reflects the city’s strong maritime food tradition.
Osteria Della Corte
A respected restaurant in central La Spezia known for refined Ligurian cuisine, fresh seafood, and an elegant but relaxed atmosphere.
Nana Meat And Wine
A well-known contemporary venue offering carefully prepared dishes, strong wine selection, and a polished atmosphere near the center.
L'Osteria Della Corte
An established dining address for quality regional cooking, often recommended for seafood and a more upscale meal in La Spezia.
Euro
Moderate by Italian standards. Dining and coffee are reasonable, while tourist-area prices rise in peak season.
Average meal costs
- Budget
- EUR 8-15 for pizza, panini, or takeaway.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 60+ per person at upscale restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or not expected. Locals may round up or leave EUR 1-2 at cafes, 5-10% for great restaurant service, and round up taxi fares.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- None
To the city center
La Spezia, Via Giosuè Carducci -> La Spezia Centrale
- Distance
- 1 km
- Travel time
- 15 min
- Validate paper tickets when boarding; digital tickets in the official app must be activated before travel.
- Card payment availability onboard can vary, so carry cash or buy tickets in advance at authorized points or in the app.
FAQs: Bus from Monterosso al Mare to La Spezia
Find answers to the most common questions about traveling from Monterosso al Mare to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Cheap bus tickets from Monterosso al Mare to La Spezia can start from as little as $6 (€5) when you book in advance. The average bus ticket price for Monterosso al Mare to La Spezia is $7 (€6) ; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by bus from Monterosso al Mare to La Spezia is 1h 23m to travel the 9 miles (16 km) long journey. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest bus from Monterosso al Mare to La Spezia leaves at 12:09 AM. Plan your trip with the Journey Planner from Omio.
The latest bus from Monterosso al Mare to La Spezia leaves at 11:57 PM.
Yes, there are 4 direct buses a day from Monterosso al Mare to La Spezia with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct buses.
When taking a bus from Monterosso al Mare to La Spezia, you can count on BlaBlaCar for the best way to get you to La Spezia. You can also check all possible bus companies who offer a service between Monterosso al Mare and La Spezia and compare the amenities they offer before buying a bus ticket.
A day trip to La Spezia from Monterosso al Mare is worth doing with a journey time of 1h 23m each way. Check with Omio app the best way to travel.
The cheapest month for a bus from Monterosso al Mare to La Spezia is December.
It's helpful to compare your options as there are 2 ways to travel between Monterosso al Mare and La Spezia including taking a train and bus.
No, the bus from Monterosso al Mare to La Spezia has no accessibility options.
No, there are no bathrooms on board the bus from Monterosso al Mare to La Spezia.
Some of the most interesting sights to explore in La Spezia are:
- Cinque Terre National Park, a UNESCO World Heritage site known for its picturesque coastal villages and hiking trails
- Castello di San Giorgio, a historic castle offering panoramic views of the city and harbor
- Museo Tecnico Navale, a naval museum showcasing maritime history and artifacts
- Porto Mirabello, a modern marina with shops, restaurants, and scenic waterfront views
- Parco Naturale Regionale di Porto Venere, a protected area featuring stunning landscapes and biodiversity.
The best things to do in La Spezia include:
- Passeggiata Morin, enjoy a leisurely walk along the waterfront promenade with views of the Gulf of La Spezia
- Mercato Centrale, experience local culture by shopping for fresh produce and regional specialties at this bustling market
- Visit the Church of Santa Maria Assunta, admire its beautiful architecture and historical significance
- Take a boat tour to explore the Gulf of Poets and its charming coastal scenery
- Enjoy a wine tasting tour in the surrounding Ligurian vineyards, sampling local wines and delicacies.
No, bikes are not allowed on board the bus from Monterosso al Mare to La Spezia.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the bus from Monterosso al Mare to La Spezia.
No, luggage for the bus from Monterosso al Mare to La Spezia needs to be booked in addition.
No, there are no additional luggage options for the bus from Monterosso al Mare to La Spezia.
Unfortunately, pets are not allowed on the bus from Monterosso al Mare to La Spezia.
No, there are no USB plugs on board the bus from Monterosso al Mare to La Spezia.
No, there is no WiFi on board the bus from Monterosso al Mare to La Spezia.
Since both Monterosso al Mare and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
We recommend using the train as it is the most popular way to get from Monterosso al Mare to La Spezia among Omio's users.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular bus connections from Monterosso al Mare
More options for your journey from Monterosso al Mare to La Spezia
Here are some other resources that might have the information you need
Most popular buses to and from La Spezia and Monterosso al Mare
Most popular bus connections to La Spezia
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