Menton to La Spezia train with Regionale

Fri, Nov 07
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Regionale
Intercity
Deutsche Bahn
Italo
iryo
1,000+ travel companies
Regionale
Intercity
Deutsche Bahn
Italo
iryo
1,000+ travel companies
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The cheapest and fastest trains from Menton to La Spezia

Showing times and prices for Nov 07

Cheapest price

$28

Average price

$28

Fastest journey

4 h 13 m

Average duration

4 h 21 m

Trains per day

2

Distance

191 km

Cheap tickets

The best way to find a cheap train ticket from Menton to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Menton to La Spezia will cost around $28 if you buy it on the day, but the cheapest tickets can be found for only $28.

Fast trains

Of the 2 trains that leave Menton for La Spezia on Fri, Nov 07, 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Fri, Nov 07 the direct trains cover the 191 km distance in an average of 4 h 21 m but if you time it right, some trains will get you there in just 4 h 13 m .

On Fri, Nov 07 the slowest trains will take 4 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Intercity
02:45AM4h29
Menton
07:14AMLa Spezia
$281One-way
0 transfers
Regionale
09:57AM4h13
Menton
02:10PMLa Spezia
$291One-way
0 transfers

Travel Information

Compare bus and train for Menton to La Spezia

Omio recommends booking the train as it is the most popular option from Menton to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from €15. For those with little time consider booking a train which can get you there in 3h 55m. The ticket price range depends on the travel mode: a train costs an average of €15, and a bus costs an average of €21.

Distance: 118 miles (191 km)

Compare train with

Most popular
Train
Bus

€22

Average price

Cheapest

€36

Average price

4h 25m

Average total duration

Fastest

3h 55m

Onboard

+

30m

Additional time*

10h 46m

Average total duration

10h 16m

Onboard

+

30m

Additional time*

Direct Options

Direct Options

Live departures

Menton to La Spezia train times

The table below shows live departures for Menton to La Spezia trains for today, Thursday, November 6. You can also manually refresh the results below to see updated train journeys.

Last updated at 8:39 AM
ProviderDepartsDurationArrivesTransfers
Tickets
sncf-smt-zou-operated-by-sncf86017+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 3273
On time
9:02 AM Menton Garavan
6h08
3:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86017+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 8619
On time
9:02 AM Menton Garavan
6h12
3:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86017+trenitaliaintIntercity 745 · Intercity 665
On time
9:02 AM Menton Garavan
5h19
2:21 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86019+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 3273
On time
9:32 AM Menton Garavan
5h38
3:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86019+trenitaliaintIntercity 745 · Intercity 665
On time
9:32 AM Menton Garavan
4h49
2:21 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86019+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 8619
On time
9:32 AM Menton Garavan
5h42
3:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86023+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 3277
On time
10:02 AM Menton Garavan
7h08
5:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86023+trenitaliaregRegionale Veloce 3367+frecciabiancaFRECCIABIANCA 8619
On time
10:02 AM Menton Garavan
5h12
3:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86023+trenitaliaregRegionale Veloce 3367 · Regionale Veloce 3273
On time
10:02 AM Menton Garavan
5h08
3:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86025+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 3277
On time
10:32 AM Menton Garavan
6h38
5:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86025+trenitaliaregRegionale Veloce 3371+frecciarossaFRECCIAROSSA 8623
On time
10:32 AM Menton Garavan
6h42
5:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86025+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 3281
On time
10:32 AM Menton Garavan
8h43
7:15 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86027+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 3281
On time
11:02 AM Menton Garavan
8h13
7:15 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86027+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 3277
On time
11:02 AM Menton Garavan
6h08
5:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86027+trenitaliaregRegionale Veloce 3371+frecciarossaFRECCIAROSSA 8623
On time
11:02 AM Menton Garavan
6h12
5:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86033+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 3281
On time
12:08 PM Menton Garavan
7h07
7:15 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86033+trenitaliaregRegionale Veloce 3371 · Regionale Veloce 3277
On time
12:08 PM Menton Garavan
5h02
5:10 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86033+trenitaliaregRegionale Veloce 3371+frecciarossaFRECCIAROSSA 8623
On time
12:08 PM Menton Garavan
5h06
5:14 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86035+trenitaliaregRegionale Veloce 3375+frecciargentoFRECCIARGENTO 8591
On time
12:33 PM Menton Garavan
6h13
6:46 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86035+trenitaliaintIntercity 635 · Intercity 673
On time
12:33 PM Menton Garavan
5h48
6:21 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86035+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 3281
On time
12:33 PM Menton Garavan
6h42
7:15 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86037+trenitaliaintIntercity 635 · Intercity 673
On time
1:03 PM Menton Garavan
5h18
6:21 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86037+trenitaliaregRegionale Veloce 3375+frecciargentoFRECCIARGENTO 8591
On time
1:03 PM Menton Garavan
5h43
6:46 PM La Spezia Centrale		2 transfers
sncf-smt-zou-operated-by-sncf86037+trenitaliaregRegionale Veloce 3375 · Regionale Veloce 3281
On time
1:03 PM Menton Garavan
6h12
7:15 PM La Spezia Centrale		2 transfers
Friday, November 7
trenitaliaint2:45 AM Menton
4h29
7:14 AM La Spezia0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Menton to La Spezia by bus or train

Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Nov 07
Sat
Nov 08
Sun
Nov 09
Mon
Nov 10
Tue
Nov 11
Wed
Nov 12
Thu
Nov 13

Journey information

Overview: Train from Menton to La Spezia

FranceFrance
ItalyItaly
Icon of train

Trains from Menton to La Spezia run on average 19 times per day, taking around 3h 55m. Cheap train tickets for this journey start at $18 (€15) if you book in advance.

There are 1 trains per day. The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 118 miles (191 km) distance in 3h 38m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
118 miles (191 km)
Average train duration
3h 55m
Cheapest ticket price
$18 (€15)
Trains per day
19
Direct trains
1
Fastest train
3h 38m
First train
00:13
Last train
23:27
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity from Menton to La Spezia trainsRegionale, Intercity trains will get you between Menton and La Spezia from $18 (€15). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 13m
Cheapest Price
$29 (€24)
Regionale frequency
11 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
3h 38m
Cheapest Price
$18 (€15)
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

FAQs: Trains from Menton to La Spezia

Find answers to the most common questions about traveling from Menton to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The distance by train from Menton to La Spezia is 118 miles (191 km).
Train ticket prices from Menton to La Spezia can vary. The cheapest ticket starts at $18 (€15), while the average price is around $26 (€22).
The first train from Menton to La Spezia leaves at 12:13 AM.
The last train from Menton to La Spezia leaves at 11:27 PM.
The cheapest way to get from Menton to La Spezia is by train, with a cost of around $18 (€15).
The train from Menton to La Spezia takes 3h 38m and runs 19 per day.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
The train station in Menton that goes to La Spezia is Ventimiglia station, which connects to La Spezia Centrale.
Unfortunately, there is no night train available from Menton to La Spezia.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
There is no high speed train available from Menton to La Spezia.
Yes, you can take the train from Menton to La Spezia.
Yes, there is a direct train from Menton to La Spezia. This service operates 1 times per day, provided by Intercity.
A day trip from Menton to La Spezia is not feasible as the journey takes 3h 38m. However, there are 19 train trips available per day, covering a distance of 118 miles (191 km).
Yes, the train journey from Menton to La Spezia is scenic, offering views of the Mediterranean coastline, charming seaside towns, and the picturesque landscapes of the Italian Riviera.

popular train stations

Popular train stations from Menton to La Spezia

Menton
La Spezia
La Spezia CentraleWifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
information
address
Address
Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy
phone
Phone Number
ticketOfficeHours
Distance to city center
2 km
Wifi
Wifi
  • Free WiFi in the station with password displayed on ticket.
Lockers
Lockers
  • Luggage lockers are located inside the main terminal.
Dining
Dining
  • Chef Express
  • Moka
  • Wake Up Cafe' Di Bottazzo Paolo
Accessibility
Accessibility
  • There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
Hotel
  • Affittacamere Casa Dane
  • La Siesta
  • Hotel Mary
Information Desk
Information Desk
  • Located inside the station near the information board.
Public transit options for La Spezia Centrale
  • Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
  • Train lines: REG, IC, FB
La Spezia MigliarinaParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rental
Amenities at train station
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
information
address
Address
Via Migliarina, 19123 La Spezia SP, Italy
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 8:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
1 km
platformCount
Number of platforms
2
Parking
Parking
  • Parking is available near the station entrance.
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • €1
Station Plan
  • The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
  • Bus: Several local bus lines available
Ca' Di Boschetti
information
address
Address
19136 La Spezia, SP, Italy
ticketOfficeHours
Distance to city center
1 km

More options for your journey from Menton to La Spezia

Here are some other resources that might have the information you need

Return journeys for trains from La Spezia to Menton
Tickets and more information for trains to Menton
Tickets and more information for trains to La Spezia

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