- Must visit
Technical Naval Museum of La Spezia
Historic naval museum near the Arsenal with ship models, figureheads, weapons, and maritime artifacts linked to the Italian Navy and the city’s seafaring identity.
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The cheapest and fastest trains from Interlaken to La Spezia
Showing times and prices for May 29
Cheapest price
$88
Average price
$121
Fastest journey
8 h 9 m
Average duration
9 h 34 m
Trains per day
6
Distance
325 km
Cheap tickets
The best way to find a cheap train ticket from Interlaken to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Interlaken to La Spezia will cost around $121 if you buy it on the day, but the cheapest tickets can be found for only $88.
Fast trains
It's difficult to get from Interlaken to La Spezia without transferring at least 4 times.
6:12 PM15h14Interlaken9:26 AMLa Spezia$881One-way4 transfers.png)
10:05 PM13h16Interlaken11:21 AMLa Spezia$1191One-way4 transfers
6:04 AM9h17Interlaken3:21 PMLa Spezia$1281One-way4 transfers- 2:12 PM8h09Interlaken10:21 PMLa Spezia$1291One-way4 transfers
- 3:32 PM8h43Interlaken12:15 AMLa Spezia$1291One-way4 transfers
- 2:12 PM8h09Interlaken10:21 PMLa Spezia$1291One-way4 transfers
- 12:54 PM8h27Interlaken9:21 PMLa Spezia$1301One-way4 transfers
- 3:32 PM8h43Interlaken12:15 AMLa Spezia$1291One-way4 transfers
- 6:04 AM9h17Interlaken3:21 PMLa Spezia$1281One-way4 transfers
- 10:05 PM13h16Interlaken11:21 AMLa Spezia$1191One-way4 transfers
Travel Information
Compare train for Interlaken to La Spezia
Omio recommends booking the train as it is the most popular option from Interlaken to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from $88. For those with little time consider booking a train which can get you there in 6h 6m. The ticket price range depends on the travel mode: a train costs an average of $88, and a train costs an average of $88.
Distance: 201 miles (325 km)
Compare train with
Most popular Train | Driving |
|---|---|
$124 Average price Cheapest | $200 Average price (fuel + tolls) |
6h 36m Average total duration Fastest 6h 6m Onboard + 30m Additional time* | 5h 56m Average total duration (door-to-door) |
 Most popular train company | Your own car or car rental |
Direct Options | Direct Options |
The cheapest way to travel from Interlaken to La Spezia is a train with an average price of $124 (€100).
The fastest way to travel from Interlaken to La Spezia is by train with an average journey time of 6h 6m.
Yes, you can take a train between Interlaken and La Spezia.
We recommend using the train as it is the most popular way to get from Interlaken to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $124 (€100) compared to roughly $200 (€161) in fuel and tolls — a saving of about $75 (€61). The journey takes 6h 6m versus 5h 56m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Interlaken to La Spezia train times
The table below shows live departures for Interlaken to La Spezia trains for tomorrow, Friday, May 29. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 6:04 AM Interlaken | 9h17 | 3:21 PM La Spezia | 4 transfers | |
| 12:54 PM Interlaken | 8h27 | 9:21 PM La Spezia | 4 transfers | |
| 2:12 PM Interlaken | 8h09 | 10:21 PM La Spezia | 4 transfers | |
| 3:32 PM Interlaken | 8h43 | 12:15 AM La Spezia | 4 transfers | |
| 6:12 PM Interlaken | 15h14 | 9:26 AM La Spezia | 4 transfers | |
| 10:05 PM Interlaken | 13h16 | 11:21 AM La Spezia | 4 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Interlaken to La Spezia by train
Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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May 29
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Why should you book Interlaken to La Spezia trains with Omio?
Intercity as well as Regionale, Frecciabianca, Trenitalia, SBB and more offer trains services from Interlaken to La Spezia.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Trenitalia or SBB to find the best option for your trip from Interlaken to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Journey information
Overview: Train from Interlaken to La Spezia
Switzerland
Italy
Trains from Interlaken to La Spezia run on average 6 times per day, taking around 6h 6m. Cheap train tickets for this journey start at $88 (€71) if you book in advance.
The earliest train runs at 01:02, the last at 14:11. The fastest train covers the 201 miles (325 km) distance in 8h 9m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 201 miles (325 km) |
Average train duration 6h 6m |
Cheapest ticket price $88 (€71) |
Trains per day 6 |
Fastest train 8h 9m |
First train 1:02 AM |
Last train 2:11 PM |
Cheapest Month Jun |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Fri |
Best time to book 49 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Intercity, Regionale, Frecciabianca, Trenitalia, SBB, Swiss Federal Railways (SBB CFF FFS), BLS AG from Interlaken to La Spezia trainsIntercity, Regionale, Frecciabianca, Trenitalia, SBB, Swiss Federal Railways (SBB CFF FFS), BLS AG trains will get you between Interlaken and La Spezia from $88 (€71). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
8h 9m
Cheapest Price
$87 (€70)
Frecciabianca frequency
1 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Trenitalia
About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Average Duration
7h 16m
Cheapest Price
$85 (€68)
Trenitalia frequency
4 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone
SBB
About
SBB is Switzerland’s national railway company, operating a wide range of train services including InterCity, InterRegio, RegioExpress, Regio, S-Bahn, and international InterCityExpress connections. InterCity trains reach speeds of up to 200 km/h for fast travel between major cities, while Regio trains provide slower, more frequent local services. Ticket options include Standard and First Class, as well as passes and discounts such as the Swiss Travel Pass, Half-Fare Card, and Super Saver tickets. Onboard amenities may feature Wi-Fi, power outlets, and restaurant cars. Popular routes include Zurich–Geneva, Basel–Bern, and Geneva–Lausanne.
Luggage & cancellation policy
Average Duration
9h 17m
Cheapest Price
$128 (€103)
SBB frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant cars on long-distance trains, bistro service available. First class receives at-seat service
Seat reservation
Seat reservations optional in 2nd class for fee, included in 1st class tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance services available with advance notice
Pets
Small pets in carriers travel free. Large dogs require half-price ticket. Guide dogs travel free
Quiet zone
Swiss Federal Railways (SBB CFF FFS)
Luggage & cancellation policy
Average Duration
8h 10m
Cheapest Price
$119 (€96)
Swiss Federal Railways (SBB CFF FFS) frequency
2 a day
BLS AG
Luggage & cancellation policy
Average Duration
8h 9m
Cheapest Price
$88 (€71)
BLS AG frequency
2 a day
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Amedeo Lia Civic Museum
One of La Spezia’s finest art museums, known for a refined collection of paintings, miniatures, illuminated manuscripts, and decorative arts donated by Amedeo Lia.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Contemporary art museum featuring modern and postwar works, temporary exhibitions, and a more local, less crowded alternative to the city’s historic collections.
- Must visit
Passeggiata Costantino Morin
The city’s waterfront promenade lined with palms, benches, and views of the harbor, ideal for strolling and one of the most popular everyday areas in La Spezia.
- Must visit
Via del Prione
Main pedestrian street in the historic center, packed with shops and daily life, and one of the best places to feel the city’s local rhythm.
- Recommended
Piazza Giuseppe Verdi
Large central square redesigned with contemporary elements, connecting major city streets and serving as a busy urban landmark and meeting point.
Muscoli Ripieni
Mussels stuffed with breadcrumbs, herbs, garlic, and cheese, then cooked in tomato sauce. A classic Gulf of La Spezia specialty tied to local mussel farming.
- Vegetarian
- Vegan
Mesciua
A traditional La Spezia soup of chickpeas, beans, and grains, created from dockworkers’ frugal cooking. It is one of the city’s most distinctive local dishes.
- Vegetarian
- Vegan
- Gluten-free
Farinata
A thin savory pancake made from chickpea flour, water, and olive oil, baked in a wood-fired oven. Popular across Liguria and widely eaten in La Spezia.
Andree Restaurant
Established restaurant in La Spezia known for creative seafood-focused tasting menus and polished service in a contemporary setting.
Osteria Della Corte
Well-known central restaurant with refined Ligurian cuisine, seafood dishes, and an elegant but relaxed atmosphere.
Trattoria Il Giardinetto
Traditional trattoria appreciated for local Ligurian dishes, seafood, and a classic welcoming atmosphere popular with regulars.
Euro
Moderate by Italian standards. Dining is reasonable, but waterfront areas and peak Cinque Terre season cost more.
Average meal costs
- Budget
- EUR 8-15 for pizza, focaccia, or a simple lunch.
- Mid-range
- EUR 20-35 per person for a standard restaurant meal.
- Fine dining
- EUR 50-90 per person at upscale seafood restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a small coperto. Tipping is not required, but rounding up or leaving 5-10% for good table service is appreciated. Round up taxis.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- EUR 4.50
To the city center
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 12 min
- You can buy ATC tickets in the official app, at tabacchi, and at authorized sales points; validate paper tickets when boarding.
- City buses are the most practical option from the station to the center, but the route is also walkable in about 12 min.
FAQs: Trains from Interlaken to La Spezia
Find answers to the most common questions about traveling from Interlaken to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Interlaken to La Spezia can vary. The cheapest ticket starts at $88 (€71), while the average price is around $124 (€100).
The train from Interlaken to La Spezia takes 8h 9m and runs 6 per day.
The first train from Interlaken to La Spezia leaves at 1:02 AM.
The distance by train from Interlaken to La Spezia is 201 miles (325 km).
The last train from Interlaken to La Spezia leaves at 2:11 PM.
Yes, there is a high-speed train from Interlaken to La Spezia.
There is no direct train service currently available from Interlaken to La Spezia.
Unfortunately, there is no night train available from Interlaken to La Spezia.
The train station in Interlaken that goes to La Spezia is Spiez station, which connects to La Spezia Centrale.
The cheapest way to get from Interlaken to La Spezia is by train, with a cost of around $88 (€71).
Yes, the train journey from Interlaken to La Spezia is scenic, offering views of the Swiss Alps, picturesque lakes, and charming Italian countryside.
A day trip from Interlaken to La Spezia is not feasible as the journey takes 8h 9m. The distance is 201 miles (325 km), with train services running 6 times per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Interlaken to La Spezia.
Since both Interlaken and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Interlaken to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Interlaken to La Spezia
Interlaken
La Spezia
The major train station for departures in Interlaken is Interlaken West. Find all the information you need to know about services, amenities and connections at Interlaken West for your trip from Interlaken to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:30 AM - 8:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
4Wifi
- Free
Parking
- Parking is available near the station, with access from Bahnhofstrasse.
Dining
- Restaurant Taverne
- Restaurant Bären
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- CHF 1
Hotel
- Hotel Interlaken
- Hotel Krebs Interlaken
- Hotel Bellevue
Lost and Found Office
- Located in the main hall
Bike Parking
- 520 places, covered
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-4 for trains to regional destinations
- Hall 2: ticket office and waiting area
Public transit options for Interlaken West
- Bus: Several lines available
- Boat: Thunersee line
- Train: Connections to Interlaken Ost and other regional destinations
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Interlaken.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike Parking
Bike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
More options for your journey from Interlaken to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Interlaken
Most popular train connections to La Spezia
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