- Must visit
Museo Tecnico Navale della Spezia
Important naval museum near the Arsenale, known for maritime history, ship models, figureheads, and artifacts linked to the Italian Navy.
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The cheapest and fastest trains from Innsbruck to La Spezia
Showing times and prices for Jul 01
Cheapest price
$90
Average price
$90
Fastest journey
8 h 46 m
Average duration
8 h 46 m
Trains per day
1
Distance
371 km
Cheap tickets
The best way to find a cheap train ticket from Innsbruck to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Innsbruck to La Spezia will cost around $90 if you buy it on the day, but the cheapest tickets can be found for only $90.
Fast trains
Of the 1 trains that leave Innsbruck for La Spezia on Wed, Jul 01, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jul 01 the direct trains cover the 371 km distance in an average of 8 h 46 m but if you time it right, some trains will get you there in just 8 h 46 m .
On Wed, Jul 01 the slowest trains will take 8 h 46 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
12:13 PM8h46Innsbruck8:59 PMLa Spezia$901One-way0 transfers
- 12:13 PM8h46Innsbruck8:59 PMLa Spezia$901One-way0 transfers
Travel Information
Compare bus and train for Innsbruck to La Spezia
Omio recommends booking the train as it is the most popular option from Innsbruck to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from $51. For those with little time consider booking a train which can get you there in 8h 50m. The ticket price range depends on the travel mode: a bus costs an average of $51, and a train costs an average of $88.
Distance: 230 miles (371 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$96 Average price | $82 Average price Cheapest | $164 Average price (fuel + tolls) |
9h 20m Average total duration Fastest 8h 50m Onboard + 30m Additional time* | 14h 50m Average total duration 14h 20m Onboard + 30m Additional time* | 5h 44m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Innsbruck to La Spezia is a bus with an average price of $82 (€68).
This is compared to other travel options from Innsbruck to La Spezia:
A bus is $14 (€12) less than a train for this route with tickets for a train from Innsbruck to La Spezia costing on average $96 (€79).
The fastest way to travel from Innsbruck to La Spezia is by train with an average journey time of 8h 50m.
Other travel options to La Spezia take longer:
Bus takes on average 14h 20m.
It's helpful to compare your options as there are 2 ways to travel between Innsbruck and La Spezia including taking a bus and train.
We recommend using the train as it is the most popular way to get from Innsbruck to La Spezia among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $96 (€79) compared to roughly $164 (€135) in fuel and tolls — a saving of about $68 (€56). The journey takes 8h 50m versus 5h 44m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Innsbruck to La Spezia train times
The table below shows live departures for Innsbruck to La Spezia trains for today, Tuesday, June 30. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
 | 11:13 AM Innsbruck | 9h08 | 8:21 PM La Spezia | 0 transfersDirect | |
| 12:13 PM Innsbruck | 8h46 | 8:59 PM La Spezia | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Innsbruck to La Spezia by bus or train
Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
Jul 01
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Journey information
Overview: Train from Innsbruck to La Spezia
Austria
Italy
Trains from Innsbruck to La Spezia run on average 11 times per day, taking around 8h 50m. Cheap train tickets for this journey start at $88 (€73) but you can travel from only $51 (€42) by bus.
The earliest train runs at 00:04, the last at 18:40. The fastest train covers the 230 miles (371 km) distance in 8h 46m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $51 (€42)
Distance 230 miles (371 km) |
Average train duration 8h 50m |
Cheapest ticket price $88 (€73) |
Trains per day 11 |
Fastest train 8h 46m |
First train 12:04 AM |
Last train 6:40 PM |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Oct - Dec |
Best time to book 49 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $51 (€42)
Train companies: Intercity, Regionale, Deutsche Bahn Intercity (DB IC) from Innsbruck to La Spezia trainsIntercity, Regionale, Deutsche Bahn Intercity (DB IC) trains will get you between Innsbruck and La Spezia from $51 (€42). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
9h 8m
Cheapest Price
$111 (€92)
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
8h 46m
Cheapest Price
$88 (€73)
Regionale frequency
5 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Deutsche Bahn Intercity (DB IC)
Luggage & cancellation policy
Average Duration
8h 56m
Cheapest Price
$141 (€116)
Deutsche Bahn Intercity (DB IC) frequency
2 a day
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Civico Amedeo Lia
The city’s leading fine-art museum, displaying paintings, miniatures, sculptures, and decorative arts from the Amedeo Lia collection.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Modern and contemporary art museum with rotating exhibitions and a permanent collection focused on 20th-century and contemporary works.
- Must visit
Passeggiata Costantino Morin
Popular waterfront promenade lined with palm trees, boats, and views across the harbor, ideal for a relaxed walk.
- Must visit
Via del Prione
Main pedestrian shopping street in the historic center, lively and practical for experiencing the city’s everyday atmosphere.
- Recommended
Porto Mirabello
Modern marina district with sea views, yachts, and an increasingly popular atmosphere for strolling and photography.
Muscoli Ripieni
Stuffed mussels, a La Spezia specialty made with mussels filled with breadcrumbs, herbs, cheese, and often mortadella, then cooked in tomato sauce.
- Vegetarian
- Vegan
Mesciua
A traditional soup from La Spezia made with chickpeas, beans, and grains. It reflects the city’s port history and is one of its most distinctive local dishes.
- Vegetarian
- Vegan
- Gluten-free
Farinata
A thin savory pancake made from chickpea flour, olive oil, and water, baked in a hot oven. It is a classic Ligurian street food popular in La Spezia.
Osteria Della Corte
Well-known refined restaurant in La Spezia serving Ligurian seafood and seasonal dishes in an elegant but relaxed setting.
L'Osteria della Corte
Popular destination restaurant appreciated for polished Ligurian cuisine, attentive service, and a more upscale dining experience.
Trattoria Dal Pescatore
Established traditional seafood trattoria known for local fish dishes, mussels, and a classic welcoming atmosphere.
Euro
Prices are moderate by Italian standards. Budget eats are reasonable, while hotels and tourist-area dining cost more in peak season.
Average meal costs
- Budget
- EUR 8-15 for pizza, focaccia, or a simple lunch.
- Mid-range
- EUR 20-35 per person for a casual restaurant meal.
- Fine dining
- EUR 50-90 per person at upscale seafood restaurants.
- Coffee
- EUR 1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by a coperto. Tipping is not required, but leaving EUR 1-2 at cafes or 5-10% for very good restaurant service is appreciated.
ATC La Spezia
Get the appOfficial public transport app
Prices
- Single ticket
- EUR 1.50
- Day pass
- None
To the city center
La Spezia Centrale, La Spezia -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Urban bus tickets should be validated when boarding; check current fare options in the official ATC channels before travel.
- Card payment availability on buses can vary, so buy tickets in advance via official sales points or the official app when possible.
FAQs: Trains from Innsbruck to La Spezia
Find answers to the most common questions about traveling from Innsbruck to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Train ticket prices from Innsbruck to La Spezia can vary. The cheapest ticket starts at $88 (€73), while the average price is around $96 (€79).
The train from Innsbruck to La Spezia takes 8h 46m and runs 11 per day.
The distance by train from Innsbruck to La Spezia is 230 miles (371 km).
The first train from Innsbruck to La Spezia leaves at 12:04 AM.
The last train from Innsbruck to La Spezia leaves at 6:40 PM.
There is no high speed train available from Innsbruck to La Spezia.
There is no direct train service currently available from Innsbruck to La Spezia.
Unfortunately, there is no night train available from Innsbruck to La Spezia.
The train station in Innsbruck that goes to La Spezia is Brenner station, which connects to La Spezia Centrale.
The cheapest way to get from Innsbruck to La Spezia is by bus, with a cost of around $51 (€42).
Yes, the train journey from Innsbruck to La Spezia is scenic, offering views of the Austrian Alps, picturesque valleys, and charming Italian countryside along the way.
A day trip from Innsbruck to La Spezia is not feasible as the journey takes 8h 46m and covers 230 miles (371 km). The frequency of trains is 10 per day.
In La Spezia, enjoy a leisurely walk along the Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the architecture of the Church of Santa Maria Assunta. Explore the Gulf of Poets with a boat tour, and savor local wines on a vineyard tour. Discover the picturesque Cinque Terre National Park, visit Castello di San Giorgio for city views, explore maritime history at Museo Tecnico Navale, and enjoy the modern marina at Porto Mirabello. Don't miss the natural beauty of Parco Naturale Regionale di Porto Venere.
Typically, spending 2 to 3 days in La Spezia is sufficient to explore the city, visit the nearby Cinque Terre, and enjoy its coastal attractions.
Yes, you can take the train from Innsbruck to La Spezia.
Since both Innsbruck and La Spezia are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from La Spezia include Pisa, Monterosso al Mare, Genoa, Riomaggiore, Vernazza.
We recommend using the train as it is the most popular way to get from Innsbruck to La Spezia among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In La Spezia, travelers should be cautious of pickpocketing, especially in crowded areas like train stations and popular tourist spots. Be wary of unofficial taxi drivers who may overcharge, and avoid accepting unsolicited help with luggage or directions from strangers. Always secure personal belongings and use authorized transportation services to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Innsbruck to La Spezia
Innsbruck
La Spezia
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Bike Parking
Bike Rental
Information Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket
Lockers
- Luggage lockers are located inside the main terminal
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board
Public transit options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Most popular train connections from Innsbruck
More options for your journey from Innsbruck to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Innsbruck
Most popular train connections to La Spezia
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