- Must visit
MUNCH
Oslo’s flagship museum for Edvard Munch, with major holdings of The Scream and strong rotating exhibitions on modern and contemporary art.
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The cheapest and fastest trains from Uppsala to Oslo
Showing times and prices for Jun 07
Cheapest price
$97
Average price
$115
Fastest journey
6 h 52 m
Average duration
7 h 10 m
Trains per day
3
Distance
385 km
Cheap tickets
The best way to find a cheap train ticket from Uppsala to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Uppsala to Oslo will cost around $115 if you buy it on the day, but the cheapest tickets can be found for only $97.
Fast trains
It's difficult to get from Uppsala to Oslo without transferring at least once.
653 SJ+
10911 Mälartåg6:00 AM7h23Uppsala Central Station1:23 PMOslo Central Station$971One-way1 transfer- 645 SJ 3000+959 Mälartåg5:10 PM6h52Uppsala Central Station12:02 AMOslo Central Station$1111One-way1 transfer
- 669 SJ+947 Mälartåg2:09 PM7h14Uppsala Central Station9:23 PMOslo Central Station$1351One-way1 transfer
- 645 SJ 3000+959 Mälartåg5:10 PM6h52Uppsala Central Station12:02 AMOslo Central Station$1111One-way1 transfer
- 669 SJ+947 Mälartåg2:09 PM7h14Uppsala Central Station9:23 PMOslo Central Station$1351One-way1 transfer
- 653 SJ+10911 Mälartåg6:00 AM7h23Uppsala Central Station1:23 PMOslo Central Station$971One-way1 transfer
Travel Information
Compare bus, train, and flight for Uppsala to Oslo
Omio recommends booking the train as it is the most popular option from Uppsala to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $37. For those with little time consider booking a flight which can get you there in 1h 9m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $37, and a flight costs an average of $60.
Distance: 239 miles (385 km)
Compare train with
Most popular Train | Flight | Bus | Driving |
|---|---|---|---|
$84 Average price | $123 Average price | $65 Average price Cheapest | $133 Average price (fuel + tolls) |
7h 38m Average total duration 7h 8m Onboard + 30m Additional time* | 4h 9m Average total duration Fastest 1h 9m Onboard + 3h 0m Additional time* | 8h 15m Average total duration 7h 45m Onboard + 30m Additional time* | 5h 51m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 1.2 - 2.3kg CO2 emissions | 0.4 - 1.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular airline |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Uppsala to Oslo is a bus with an average price of $65 (€53).
This is compared to other travel options from Uppsala to Oslo:
A bus is $19 (€15) less than a train for this route with tickets for a train from Uppsala to Oslo costing on average $84 (€68).
A bus is $58 (€47) less than a flight for this route with tickets for a flight from Uppsala to Oslo costing on average $123 (€100).
The fastest way to travel from Uppsala to Oslo is by flight with an average journey time of 1h 9m.
Other travel options to Oslo take longer:
Train takes on average 7h 8m.
Bus takes on average 7h 45m.
It's helpful to compare your options as there are 3 ways to travel between Uppsala and Oslo including taking a bus, train, and flight.
We recommend using the train as it is the most popular way to get from Uppsala to Oslo among Omio's users.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around $84 (€68) compared to roughly $133 (€108) in fuel and tolls — a saving of about $49 (€40). The journey takes 7h 8m versus 5h 51m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Uppsala to Oslo train times
The table below shows live departures for Uppsala to Oslo trains for today, Saturday, June 6. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 639 SJ 3000+947 Mälartåg | 2:09 PM Uppsala Central Station | 6h59 | 9:08 PM Oslo Central Station | 1 transfer | |
| Sunday, June 7 | |||||
| 653 SJ+10911 Mälartåg | 6:00 AM Uppsala Central Station | 7h23 | 1:23 PM Oslo Central Station | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Uppsala to Oslo by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Uppsala to Oslo trains with Omio?
SJ as well as vy offer trains services from Uppsala to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Uppsala to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Uppsala to Oslo.
Journey information
Overview: Train from Uppsala to Oslo
Sweden
Norway
Trains from Uppsala to Oslo run on average 4 times per day, taking around 7h 8m. Cheap train tickets for this journey start at $43 (€35) but you can travel from only $37 (€30) by bus.
The earliest train runs at 00:03, the last at 22:44. The fastest train covers the 239 miles (385 km) distance in 6h 52m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€30)
Distance 239 miles (385 km) |
Average train duration 7h 8m |
Cheapest ticket price $43 (€35) |
Trains per day 4 |
Fastest train 6h 52m |
First train 12:03 AM |
Last train 10:44 PM |
Cheapest Month Feb |
Cheapest Day Sat |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 63 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $37 (€30)
Train companies: SJ, vy from Uppsala to Oslo trainsSJ, vy trains will get you between Uppsala and Oslo from $37 (€30). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
6h 52m
Cheapest Price
$44 (€36)
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average Duration
7h 39m
Cheapest Price
$43 (€35)
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s largest art museum, bringing together fine art, design, architecture, and the country’s most famous version of The Scream.
- Must visit
The Fram Museum
A popular polar exploration museum centered on the original ship Fram, with immersive exhibits on Norway’s Arctic expeditions.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the Royal Palace, lined with shops, institutions, and constant city life.
- Must visit
Aker Brygge
Busy waterfront promenade for walking, harbor views, and people-watching, especially lively in warmer months.
- Must visit
Bjørvika
Fast-changing waterfront area around the Opera House and MUNCH, known for contemporary architecture and photogenic public spaces.
- Gluten-free
Fårikål
Norway’s classic autumn stew of lamb and cabbage, slowly cooked with black pepper. It is widely seen as a national dish and is strongly associated with traditional home cooking.
Kjøttkaker
Norwegian meat cakes, usually served with brown sauce, potatoes, peas, and lingonberries. A familiar comfort food found in many traditional eateries.
Rakfisk
Fermented trout, traditionally matured for months and served with flatbread, sour cream, onion, and potatoes. It is a distinctive regional delicacy known across Norway.
Statholdergaarden
Established fine-dining restaurant with a refined approach to Norwegian and Nordic ingredients. It is one of Oslo’s best-known upscale dining addresses.
Fiskeriet Youngstorget
Casual and respected seafood spot combining fish counter and eatery, known for quality fish soup, fish and chips, and fresh Norwegian seafood.
Engebret Café
Historic traditional restaurant near central Oslo, known for classic Norwegian dishes in an old-world setting. A strong choice for trying established local cuisine.
Norwegian Krone
Oslo is among Europe’s priciest cities. Hotels, alcohol, and restaurant meals are costly, though public transport is efficient and supermarkets can help control daily spending.
Average meal costs
- Budget
- NOK 120-180 for fast food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a casual restaurant.
- Fine dining
- NOK 900+ per person at upscale restaurants.
- Coffee
- NOK 45-65 for a cappuccino or latte.
Tipping culture
Service is included, so tipping is not required. Round up or leave 5-10% for excellent restaurant service; small rounding for taxis is fine, and tips are not expected for bars or cafés.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- NOK 42
- Day pass
- NOK 127
To the city center
Oslo Central Station, Oslo -> Jernbanetorget, Oslo
- Distance
- 0.3 km
- Travel time
- 4 min
- You can buy tickets in the Ruter app, at ticket machines, or with a contactless bank card on many buses and trams, but onboard fares can cost more. Validate that your ticket covers the correct zones.
- A single Ruter ticket allows transfers within the validity period, including bus, tram, metro, ferry, and local trains in Oslo zone 1. Keep your ticket available for inspection during the whole trip.
FAQs: Trains from Uppsala to Oslo
Find answers to the most common questions about traveling from Uppsala to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Uppsala to Oslo can vary. The cheapest ticket starts at $43 (€35), while the average price is around $84 (€68).
The train from Uppsala to Oslo takes 6h 52m and runs 4 per day.
The distance by train from Uppsala to Oslo is 239 miles (385 km).
The first train from Uppsala to Oslo leaves at 12:03 AM.
The last train from Uppsala to Oslo leaves at 10:44 PM.
There is no high speed train available from Uppsala to Oslo.
There is no direct train service currently available from Uppsala to Oslo.
Unfortunately, there is no night train available from Uppsala to Oslo.
The train station in Uppsala that goes to Oslo is Uppsala Central Station, which connects to Oslo Central Station.
The cheapest way to get from Uppsala to Oslo is by bus, with a cost of around $37 (€30).
Yes, the train journey from Uppsala to Oslo is scenic, offering picturesque views of the Swedish countryside, lush forests, and shimmering lakes as you travel through the serene landscapes of Scandinavia.
A day trip from Uppsala to Oslo is not feasible as the journey takes 6h 52m each way, covering a distance of 239 miles (385 km). Trains run 4 times per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Uppsala to Oslo.
Since both Uppsala and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Uppsala to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Uppsala to Oslo
Uppsala
Oslo
The major train station for departures in Uppsala is Uppsala, Centralstation. Find all the information you need to know about services, amenities and connections at Uppsala, Centralstation for your trip from Uppsala to Oslo.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lounge
Lost and Found Office
Ticket Office
Bike Parking
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
6Wifi
- Free
Parking
- The car park is open 7 days a week, 24 hours. Access via Stationsgatan.
Dining
- Stationen
- Kitchen & Table Uppsala
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- SEK 10
Hotel
- Radisson Blu Hotel Uppsala
- Elite Hotel Academia
- Clarion Hotel Gillet
Lounge
- Located in the main hall
Lost and Found Office
- Located in the main hall
Bike Parking
- 1200 places, covered
Car Rental
- Avis
- Europcar
- Hertz
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-6 for trains to Stockholm, Gävle, and regional destinations
Public transit options for Uppsala, Centralstation
- Bus: Several lines available
- Train: East Coast Line
- Regional trains to Stockholm and Gävle
The major train station for arrivals in Oslo is Oslo Sentralstasjon. Find all the information you need to know about services, amenities and connections at Oslo Sentralstasjon for your journey to Oslo from Uppsala.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
ShowerLoungeLost and Found OfficeTicket OfficeBike Parking
Bike RentalCar RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 5:00 AM - 1:00 AM Monday - Sunday
Number of platforms
19Wifi
- Free
Parking
- Parking is available 24/7 with access from Jernbanetorget.
Dining
- Egon Byporten
- Bella Bambina Ristorante
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- NOK 10
Hotel
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
Shower
- Cost NOK 50
Lounge
- Located in the main hall
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Hertz
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
Public transit options for Oslo Sentralstasjon
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
Most popular train connections from Uppsala
More options for your journey from Uppsala to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Uppsala
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