Stockholm to Oslo train with SJ

Tue, Sep 29
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SJ
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SJ
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The cheapest and fastest trains from Stockholm to Oslo

Showing times, prices and bookable tickets for Sep 29

Cheapest price on Sep 29

$53

Average ticket price on Sep 29

$117

Fastest journey on Sep 29

5 h 23 m

Average journey duration on Sep 29

6 h 47 m

Trains on Sep 29

5

Distance

416 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm to Oslo will cost around $117 if you buy it on the day, but the cheapest tickets can be found for only $53.

Fast trains

On Tue, Sep 29, we found 5 trains from Stockholm to Oslo, including 2 direct services.

On Tue, Sep 29 the direct trains cover the 416 km distance in an average of 6 h 47 m but if you time it right, some trains will get you there in just 5 h 23 m .

On Tue, Sep 29 the slowest trains will take 7 h 41 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ621 SJ
    5:47 AM5h23
    Stockholm Central Station
    11:10 AMOslo Central Station
    $531One-way
    0 transfers
  • SJ421 SJ+vy386 Vy Norge
    6:04 AM7h41
    Stockholm Central Station
    1:45 PMOslo Central Station
    $641One-way
    1 transfer
  • SJ645 SJ
    6:19 PM5h43
    Stockholm Central Station
    12:02 AMOslo Central Station
    $801One-way
    0 transfers
  • SJ429 SJ+vy390 Vy Norge
    10:17 AM7h27
    Stockholm Central Station
    5:44 PMOslo Central Station
    $1541One-way
    1 transfer
  • SJ441 SJ+vy398 Vy Norge
    4:08 PM7h39
    Stockholm Central Station
    11:47 PMOslo Central Station
    $2311One-way
    1 transfer

Itineraries from Stockholm to Oslo by train

Copenhagen

Denmark, Sweden & Norway by Train: A Scandinavian Capital Adventure

Embark on a 7-day rail journey through the vibrant capitals of Scandinavia. Begin in Copenhagen, explore Malmö on a day trip, then travel by train to Stockholm and finally Oslo, experiencing the unique charm and culture of each city.

  1. 1Copenhagen
  2. 2Stockholm
  3. 3Oslo
Copenhagen

Norway, Sweden, Denmark Itinerary 10 Days: A Nordic Capital and Fjord Adventure

Embark on a 10-day journey through Scandinavia, connecting the vibrant capitals of Copenhagen, Stockholm, and Oslo by train, before concluding in the picturesque fjord city of Bergen.

  1. 1Copenhagen
  2. 2Stockholm
  3. 3Oslo
  4. 4Bergen
Copenhagen

Norway, Sweden & Denmark in 14 Days: A Nordic Capital and Fjord Adventure

Embark on a two-week journey across Scandinavia, exploring the vibrant capitals of Copenhagen, Stockholm, and Oslo, before concluding in the picturesque fjord city of Bergen. This itinerary combines cultural city explorations with scenic train travel, offering a comprehensive experience of these Nordic gems.

  1. 1Copenhagen
  2. 2Stockholm
  3. 3Oslo
  4. 4Bergen

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for tomorrow, Tuesday, September 29. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ621 SJ5:47 AM Stockholm Central Station
5h23
11:10 AM Oslo Central Station0 transfersDirect
SJ421 SJ+vy386 Vy Norge6:04 AM Stockholm Central Station
7h41
1:45 PM Oslo Central Station1 transfer
SJ429 SJ+vy390 Vy Norge10:17 AM Stockholm Central Station
7h27
5:44 PM Oslo Central Station1 transfer
SJ441 SJ+vy398 Vy Norge4:08 PM Stockholm Central Station
7h39
11:47 PM Oslo Central Station1 transfer
SJ645 SJ6:19 PM Stockholm Central Station
5h43
12:02 AM Oslo Central Station0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Stockholm to Oslo by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Stockholm to Oslo trains with Omio?

vy as well as SJ offer trains services from Stockholm to Oslo.
Omio is an official ticket reseller for all your travel options from Stockholm to Oslo.

Why book with Omio vs vy?

  • Compare with other providers: On Omio, you can not only buy tickets for vy, but also compare tickets for the likes of SJ to find the best option for your trip from Stockholm to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare vy with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.

Why book with Omio over Wanderu?

  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stockholm to Oslo.

How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 91 days before departure. See how prices for trains change on the Stockholm to Oslo route.
Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

ReviewsReviews for the rail journey from Stockholm to Oslo

userReviewImage
userReviewLogo
The customer opinion was acquired via Cimenio. Cimenio incentivises its users for giving an honest opinion and proving the booking with a photo of the travel ticket.
Advantages
IconNice staff
IconClean
IconBistro
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623, and the journey surprised me in a very positive way. The train left Stockholm on time at 07:37 as stated and arrived in Oslo on time at 13:10. But it wasn't just the punctuality that I found great, but also the staff on board, as they were all very friendly and always had a smile on their faces. The train was also well equipped, with power sockets, good wifi, and there was also a bistro on board with plenty of food and drinks to choose from. All in all, I really enjoyed the journey.
Advantages
IconComfortable
IconBistro
IconClean
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623. The train left Stockholm Central Station on time at 07:37 and arrived in Oslo S on time at 13:10. I hadn't reserved any seats, but there were still enough free seats available. The seats were very comfortable and the noise level on the train was very pleasant, so it was easy to relax on the journey. There was also a bistro on board with a large selection of food and drinks.
Advantages
IconDirect
IconPunctual
Disadvantages
IconPoor wifi
IconLittle comfort
IconAverage service
The train journey with the SJ 132 from Stockholm to Oslo was a direct connection with a journey time of 8 hours and 30 minutes. The journey was okay, but not particularly impressive. The train was on time, but the comfort was average and the service left a lot to be desired. The wifi was unstable, which made the journey less pleasant. There was an on-board bistro, but it was rather average. Overall a solid journey, but there is definitely room for improvement.
Advantages
IconPunctual
IconComfortable seats
IconFast trains
Disadvantages
IconA bit loud
The train journey from Wifi to Oslo was comfortable with wifi and power sockets. The service was friendly and it was very clean. The journey took about 5.5 hours. The train was on time and travelled direct without any changes. In terms of price/performance it's ok, it's slightly more expensive than the flight but more climate-friendly. All in all, a pleasant journey!
Advantages
IconFriendly staff
Iconwith on-board bistro
IconCleanliness on the train
IconGood seating comfort with power sockets and wifi
IconNo delays and no changes
Disadvantages
IconUnhygienic toilets
IconSomewhat high capacity utilisation
The train from Stockholm to Oslo was a bit full, but the volume on the train was fine. There was even an on-board bistro. The staff there were very friendly. The train itself was clean, but I found the toilets unhygienic. The seating comfort was good and the facilities with sockets and wifi were adequate. There were no delays and it was not necessary to change trains. Overall, the journey was good.

Journey information

Overview: Train from Stockholm to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm to Oslo run on average 4 times per day, taking around 6h 5m. Cheap train tickets for this journey start at $9 (€8) if you book in advance.

There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 258 miles (416 km) distance in 5h 20m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
258 miles (416 km)
Average train duration
6h 5m
Cheapest ticket price
$9 (€8)
Trains per day
4
Direct trains
4
Fastest train
5h 20m
First train
12:03 AM
Last train
11:57 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sun
Best time to book
91 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, vy from Stockholm to Oslo trainsSJ, vy trains will get you between Stockholm and Oslo from $9 (€8). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 20m
Cheapest SJ Price
$9 (€8)
SJ frequency
5 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
6h 10m
Cheapest vy Price
$35 (€29)
vy frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Complete guide to Oslo

Things to do in Oslo

Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.

  • Must visit

MUNCH

Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.

  • Must visit

National Museum

Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.

  • Must visit

The Norwegian Museum of Cultural History

Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.

Norwegian krone (kr)

Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.

Average meal costs

Budget
kr 120-180 for fast food or a simple lunch.
Mid-range
kr 250-450 per person for a restaurant meal.
Fine dining
kr 900+ per person for upscale dining.
Coffee
kr 40-55 for a cappuccino.

Tipping culture

Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.

FAQs: Trains from Stockholm to Oslo

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Stockholm to Oslo can vary. The cheapest ticket starts at $9 (€8), while the average price is around $89 (€73).
The train from Stockholm to Oslo takes 5h 20m and runs 4 per day.
The distance by train from Stockholm to Oslo is 258 miles (416 km).
The first train from Stockholm to Oslo leaves at 12:03 AM.
The last train from Stockholm to Oslo leaves at 11:57 PM.
There is no high speed train available from Stockholm to Oslo.
Yes, there is a direct train from Stockholm to Oslo. This service operates 4 times per day, provided by vy, SJ.
Unfortunately, there is no night train available from Stockholm to Oslo.
The train station in Stockholm that goes to Oslo is Stockholm Central Station, which connects to Oslo Central Station.
Yes, the train journey from Stockholm to Oslo is scenic, offering views of lush forests, serene lakes, and charming countryside landscapes.
Yes, you can take the train from Stockholm to Oslo.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Stockholm to Oslo

Most Stockholm to Oslo trains use the Stockholm Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm
Arrival train stations in Oslo

Which Stockholm station do trains to Oslo leave from?

Trains from Stockholm to Oslo leave from Stockholm Centralstation. The station is 0 miles (1 km) from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.
Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600WifiLockersDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · $1 · every ~4 min
Subway10, 11 · 2m · $1 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

Stockholm, KungsträdgårdenKungsträdgården, 111 47 Stockholm, SwedenWifiParkingDiningATMTaxisAccessibilityWCShowerTicket Office
City-centre transport

Getting to Stockholm, Kungsträdgården from Stockholm city centre

TRUE

Stockholm, Kungsträdgården train station facilities and services

Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.

Food and drink

Food options include: Several cafes and kiosks inside the station.

Wi-Fi and ATMs

Free Wi-Fi available throughout the station. ATMs are aTMs are located near the ticket office.

Tickets and information

Ticket office support is available at Stockholm, Kungsträdgården.

Parking, taxis and toilets

Available at Stockholm, Kungsträdgården: Parking, Taxis, WC.

Accessibility

Accessibility facilities are available at Stockholm, Kungsträdgården: Station equipped with elevators and ramps.

Stockholm SödraSwedenborgsgatan 20, 118 27 Stockholm, Sweden+46 771 75 75 75WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalInformation DeskLuggage Carts
City-centre transport

Getting to Stockholm Södra from Stockholm city centre

Stockholm Södra is 2 km from Stockholm city centre. Public transport options include:

Train40, 41, 43 · 3m · $1 · every ~26 min
Bus57 · 11m · $1 · every ~6 min
Subway13, 14 · 9m · $1 · every ~30 min

Stockholm Södra train station facilities and services

Stockholm Södra has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Pelikan, Kvarnen

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Stockholm Södra. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Stockholm Södra. Lost and found is available at the station.

Parking, taxis and toilets

Available at Stockholm Södra: Parking, Taxis, WC.

Bike and car services

Available at Stockholm Södra: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Stockholm Södra: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Hotel Rival, Clarion Hotel Stockholm, Hilton Stockholm Slussen.

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