Stockholm to Oslo train with SJ

Fri, Nov 13
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SJ
vy
Snälltåget
VR
Regionale
2,000+ travel companies
SJ
vy
Snälltåget
VR
Regionale
2,000+ travel companies
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The cheapest and fastest trains from Stockholm to Oslo

Showing times, prices and bookable tickets for Nov 13
Cheapest price on Nov 13
DKK 309
Average ticket price on Nov 13
DKK 609
Fastest journey on Nov 13
5 h 23 m
Average journey duration on Nov 13
5 h 42 m
Trains on Nov 13
9
Distance
416 km
Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm to Oslo will cost around DKK 609 if you buy it on the day, but the cheapest tickets can be found for only DKK 309.

Fast trains

On Fri, Nov 13, we found 9 trains from Stockholm to Oslo, including 5 direct services.

On Fri, Nov 13 the direct trains cover the 416 km distance in an average of 5 h 42 m but if you time it right, some trains will get you there in just 5 h 23 m .

On Fri, Nov 13 the slowest trains will take 5 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ InterCity669 SJ InterCity
    0 transfers
  • SJ Snabbtåg645 SJ Snabbtåg
    0 transfers
  • SJ Snabbtåg643 SJ Snabbtåg+vy8937 Vy Tåg
    1 transfer
  • SJ InterCity653 SJ InterCity
    0 transfers
  • SJ Snabbtåg621 SJ Snabbtåg
    0 transfers

Journey information

Overview: Train from Stockholm to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm to Oslo run on average 4 times per day, taking around 6h 1m. Cheap train tickets for this journey start at DKK 62 if you book in advance.

There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 258 miles (416 km) distance in 3h 25m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
258 miles (416 km)
Average train duration
6h 1m
Cheapest ticket price
DKK 62
Trains per day
4
Direct trains
4
Fastest train
3h 25m
First train
12:03 AM
Last train
11:57 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sun
Best time to book
91 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Frequently asked questions about your Stockholm to Oslo trip

Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Stockholm to Oslo.

Train ticket prices from Stockholm to Oslo can vary. The cheapest ticket starts at DKK 62, while the average price is around DKK 589.
The train from Stockholm to Oslo takes 3h 25m and runs 4 per day.
The distance by train from Stockholm to Oslo is 258 miles (416 km).
The first train from Stockholm to Oslo leaves at 12:03 AM.
The last train from Stockholm to Oslo leaves at 11:57 PM.
Yes, there is a direct train from Stockholm to Oslo. This service operates 4 times per day, provided by SJ, vy, VR.

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for tomorrow, Friday, November 13. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ Snabbtåg621 SJ Snabbtåg5:47 AM Stockholm Central Station
5h23
11:10 AM Oslo Central Station0 transfersDirect
SJ InterCity653 SJ InterCity7:33 AM Stockholm Central Station
5h50
1:23 PM Oslo Central Station0 transfersDirect
SJ Snabbtåg425 SJ Snabbtåg+vy388 Vy Norge8:17 AM Stockholm Central Station
7h30
3:47 PM Oslo Central Station1 transfer
SJ Snabbtåg629 SJ Snabbtåg10:29 AM Stockholm Central Station
5h39
4:08 PM Oslo Central Station0 transfersDirect
SJ InterCity669 SJ InterCity3:27 PM Stockholm Central Station
5h56
9:23 PM Oslo Central Station0 transfersDirect
SJ Snabbtåg643 SJ Snabbtåg+vy8937 Vy Tåg4:46 PM Stockholm Central Station
6h43
11:29 PM Oslo Central Station1 transfer
SJ Snabbtåg645 SJ Snabbtåg6:19 PM Stockholm Central Station
5h43
12:02 AM Oslo Central Station0 transfersDirect
SJ Snabbtåg449 SJ Snabbtåg+vy384 Vy Norge8:22 PM Stockholm Central Station
15h23
11:45 AM Oslo Central Station1 transfer

This is the last train of the day.

Find all the dates and times for this journey

Why should you book Stockholm to Oslo trains with Omio?

SJ as well as vy, Snälltåget, VR and more offer trains services from Stockholm to Oslo.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Snälltåget or VR to find the best option for your trip from Stockholm to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.

How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 91 days before departure. See how prices for trains change on the Stockholm to Oslo route.
Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

ReviewsReviews for the rail journey from Stockholm to Oslo

userReviewImage
userReviewLogo
The customer opinion was acquired via Cimenio. Cimenio incentivises its users for giving an honest opinion and proving the booking with a photo of the travel ticket.
Advantages
IconNice staff
IconClean
IconBistro
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623, and the journey surprised me in a very positive way. The train left Stockholm on time at 07:37 as stated and arrived in Oslo on time at 13:10. But it wasn't just the punctuality that I found great, but also the staff on board, as they were all very friendly and always had a smile on their faces. The train was also well equipped, with power sockets, good wifi, and there was also a bistro on board with plenty of food and drinks to choose from. All in all, I really enjoyed the journey.
Advantages
IconComfortable
IconBistro
IconClean
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623. The train left Stockholm Central Station on time at 07:37 and arrived in Oslo S on time at 13:10. I hadn't reserved any seats, but there were still enough free seats available. The seats were very comfortable and the noise level on the train was very pleasant, so it was easy to relax on the journey. There was also a bistro on board with a large selection of food and drinks.
Advantages
IconDirect
IconPunctual
Disadvantages
IconPoor wifi
IconLittle comfort
IconAverage service
The train journey with the SJ 132 from Stockholm to Oslo was a direct connection with a journey time of 8 hours and 30 minutes. The journey was okay, but not particularly impressive. The train was on time, but the comfort was average and the service left a lot to be desired. The wifi was unstable, which made the journey less pleasant. There was an on-board bistro, but it was rather average. Overall a solid journey, but there is definitely room for improvement.
Advantages
IconPunctual
IconComfortable seats
IconFast trains
Disadvantages
IconA bit loud
The train journey from Wifi to Oslo was comfortable with wifi and power sockets. The service was friendly and it was very clean. The journey took about 5.5 hours. The train was on time and travelled direct without any changes. In terms of price/performance it's ok, it's slightly more expensive than the flight but more climate-friendly. All in all, a pleasant journey!
Advantages
IconFriendly staff
Iconwith on-board bistro
IconCleanliness on the train
IconGood seating comfort with power sockets and wifi
IconNo delays and no changes
Disadvantages
IconUnhygienic toilets
IconSomewhat high capacity utilisation
The train from Stockholm to Oslo was a bit full, but the volume on the train was fine. There was even an on-board bistro. The staff there were very friendly. The train itself was clean, but I found the toilets unhygienic. The seating comfort was good and the facilities with sockets and wifi were adequate. There were no delays and it was not necessary to change trains. Overall, the journey was good.

Train companies: SJ, vy, Snälltåget, VR from Stockholm to Oslo trainsSJ, vy, Snälltåget, VR trains will get you between Stockholm and Oslo from DKK 62. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
3h 25m
Cheapest SJ Price
DKK 62
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
6h 10m
Cheapest vy Price
DKK 232
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Snälltåget

About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Snälltåget Duration
10h 18m
Cheapest Snälltåget Price
DKK 466
Snälltåget frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone

VR

About
VR Group is a state-owned railway company in Finland, operating passenger and freight services in Finland and Sweden. They manage approximately 250 long-distance and 800 commuter rail services daily. VR offers various train types, including the high-speed Pendolino (Sm3), InterCity trains with double-deck coaches, and Sm2, Sm4, and Sm5 electric multiple units for commuter services. Ticket options include single, multi, and season tickets, with different travel classes like Eko and Ekstra, and specialized services such as night trains and car-carrier trains.
Luggage & cancellation policy
Average VR Duration
3h 37m
Cheapest VR Price
DKK 704
VR frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, at-seat service in first class, kiosk service available
Seat reservation
Seat reservations optional for second class (additional fee), included in first class tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance services available
Pets
Small pets in carriers travel free, larger dogs require ticket (50% of adult fare), guide dogs free
Quiet zone

Companies, tickets, and onboard amenities between Stockholm and Oslo

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

Yes, there is a high-speed train from Stockholm to Oslo.
Yes, there is a night train from Stockholm to Oslo.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.

Complete guide to Oslo

Things to do in Oslo

Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.

  • Must visit

MUNCH

Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.

  • Must visit

National Museum

Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.

  • Must visit

The Norwegian Museum of Cultural History

Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.

Norwegian krone (kr)

Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.

Average meal costs

Budget
kr 120-180 for fast food or a simple lunch.
Mid-range
kr 250-450 per person for a restaurant meal.
Fine dining
kr 900+ per person for upscale dining.
Coffee
kr 40-55 for a cappuccino.

Tipping culture

Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.

Plan your visit to Oslo

Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Oslo.

Yes, the train journey from Stockholm to Oslo is scenic, offering views of lush forests, serene lakes, and charming countryside landscapes.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

FAQs: Trains from Stockholm to Oslo

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Yes, you can take the train from Stockholm to Oslo.

popular train stations

Popular train stations from Stockholm to Oslo

Most Stockholm to Oslo trains use the Stockholm Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm
Arrival train stations in Oslo

Which Stockholm station do trains to Oslo leave from?

Trains from Stockholm to Oslo leave from Stockholm Centralstation. The station is 0 miles (1 km) from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.
Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600WifiLockersDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · DKK 8 · every ~4 min
Subway10, 11 · 2m · DKK 8 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

Stockholm, KungsträdgårdenKungsträdgården, 111 47 Stockholm, SwedenWifiParkingDiningATMTaxisAccessibilityWCShowerTicket Office
City-centre transport

Getting to Stockholm, Kungsträdgården from Stockholm city centre

TRUE

Stockholm, Kungsträdgården train station facilities and services

Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.

Food and drink

Food options include: Several cafes and kiosks inside the station.

Wi-Fi and ATMs

Free Wi-Fi available throughout the station. ATMs are aTMs are located near the ticket office.

Tickets and information

Ticket office support is available at Stockholm, Kungsträdgården.

Parking, taxis and toilets

Available at Stockholm, Kungsträdgården: Parking, Taxis, WC.

Accessibility

Accessibility facilities are available at Stockholm, Kungsträdgården: Station equipped with elevators and ramps.

Kungsträdgården, T-bana

Train stations for Stockholm to Oslo

Check train stations information for Stockholm and Oslo, including where trains depart and arrive on this route.

The train station in Stockholm that goes to Oslo is Stockholm Centralstation, which connects to Oslo Sentralstasjon.

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