The cheapest and fastest trains from Trondheim to Oslo
Cheapest price
$99
Average price
$121
Fastest journey
6 h 31 m
Average duration
7 h
Trains per day
3
Distance
392 km
The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trondheim to Oslo will cost around $121 if you buy it on the day, but the cheapest tickets can be found for only $99.
Of the 3 trains that leave Trondheim for Oslo on Mon, May 25, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Mon, May 25 the direct trains cover the 392 km distance in an average of 7 h but if you time it right, some trains will get you there in just 6 h 31 m .
On Mon, May 25 the slowest trains will take 7 h 32 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F611:17 PM7h32Trondheim sentralstasjon6:49 AMOslo Central Station$991One-way0 transfers
F68:17 AM6h31Trondheim sentralstasjon2:48 PMOslo Central Station$1321One-way0 transfers
F69:52 AM6h56Trondheim sentralstasjon4:48 PMOslo Central Station$1321One-way0 transfers
F68:17 AM6h31Trondheim sentralstasjon2:48 PMOslo Central Station$1321One-way0 transfers
F69:52 AM6h56Trondheim sentralstasjon4:48 PMOslo Central Station$1321One-way0 transfers
F611:17 PM7h32Trondheim sentralstasjon6:49 AMOslo Central Station$991One-way0 transfers
Travel Information
Compare train, bus, and flight for Trondheim to Oslo
Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $66. For those with little time consider booking a flight which can get you there in 2h 44m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $66, and a flight costs an average of $80.
Distance: 243 miles (392 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$120 Average price | $110 Average price Cheapest | $174 Average price | $158 Average price (fuel + tolls) |
5h 46m Average total duration 5h 16m Onboard + 30m Additional time* | 8h 37m Average total duration 8h 7m Onboard + 30m Additional time* | 5h 44m Average total duration Fastest 2h 44m Onboard + 3h 0m Additional time* | 6h 16m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.3kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Trondheim to Oslo:
A bus is $10 (€8) less than a train for this route with tickets for a train from Trondheim to Oslo costing on average $120 (€97).
A bus is $64 (€52) less than a flight for this route with tickets for a flight from Trondheim to Oslo costing on average $174 (€141).
Other travel options to Oslo take longer:
Train takes on average 5h 16m.
Bus takes on average 8h 7m.
The journey is about 1h 0m faster (5h 16m by train vs 6h 16m by car) and roughly $39 (€31) cheaper once you factor in fuel and tolls ($120 (€97) vs $158 (€128)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with SJ Nord, Sj Nord.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Trondheim to Oslo train times
The table below shows live departures for Trondheim to Oslo trains for today, Sunday, May 24. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
F6 | 1:06 PM Trondheim sentralstasjon | 6h42 | 7:48 PM Oslo Central Station | 0 transfersDirect | |
F6 | 3:27 PM Trondheim sentralstasjon | 6h35 | 10:02 PM Oslo Central Station | 0 transfersDirect | |
F6 | 11:17 PM Trondheim sentralstasjon | 7h32 | 6:49 AM Oslo Central Station | 0 transfersDirect | |
| Monday, May 25 | |||||
F6 | 8:17 AM Trondheim sentralstasjon | 6h31 | 2:48 PM Oslo Central Station | 0 transfersDirect | |
F6 | 9:52 AM Trondheim sentralstasjon | 6h56 | 4:48 PM Oslo Central Station | 0 transfersDirect | |
Find all the dates and times for this journey
Compare prices and tickets Trondheim to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31
Jun 01
Jun 02
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Jun 05
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Jun 07
Jun 08
Jun 09
Jun 10
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Jun 13
Why should you book Trondheim to Oslo trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.
How far in advance should I book train tickets from Trondheim to Oslo?
Journey information
Overview: Train from Trondheim to Oslo
Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at $41 (€33) if you book in advance.
There are 5 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 243 miles (392 km) distance in 6h 31m.
Distance 243 miles (392 km) |
Average train duration 5h 16m |
Cheapest ticket price $41 (€33) |
Trains per day 5 |
Direct trains 5 |
Fastest train 6h 31m |
First train 5:35 AM |
Last train 11:32 PM |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 84 days |
Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from $41 (€33). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
FAQs: Trains from Trondheim to Oslo
Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Trondheim to Oslo
- 6:00 AM - 11:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, with access from Sjøgangen.
- Restaurant Frida
- Egon Restaurant
- Outside the main entrance.
- Ramps, restrooms.
- NOK 10
- Scandic Nidelven
- Clarion Hotel Trondheim
- Comfort Hotel Trondheim
- Located in the main hall
- Avis
- Hertz
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-4 for trains to Oslo, Sweden, and regional destinations
- Bus: Several lines available
- Tram: Line 1
- Airport Express Coach
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
Most popular train connections from Trondheim
More options for your journey from Trondheim to Oslo
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