Trondheim to Oslo train with SJ Nord

Mon, May 25
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SJ Nord
Sj Nord
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
SJ Nord
Sj Nord
Regionale
Deutsche Bahn
iryo
2,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times and prices for May 25

Cheapest price

$99

Average price

$121

Fastest journey

6 h 31 m

Average duration

7 h

Trains per day

3

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Trondheim to Oslo will cost around $121 if you buy it on the day, but the cheapest tickets can be found for only $99.

Fast trains

Of the 3 trains that leave Trondheim for Oslo on Mon, May 25, 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Mon, May 25 the direct trains cover the 392 km distance in an average of 7 h but if you time it right, some trains will get you there in just 6 h 31 m .

On Mon, May 25 the slowest trains will take 7 h 32 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ NordF6
    11:17 PM7h32
    Trondheim sentralstasjon
    6:49 AMOslo Central Station
    $991One-way
    0 transfers
  • SJ NordF6
    8:17 AM6h31
    Trondheim sentralstasjon
    2:48 PMOslo Central Station
    $1321One-way
    0 transfers
  • SJ NordF6
    9:52 AM6h56
    Trondheim sentralstasjon
    4:48 PMOslo Central Station
    $1321One-way
    0 transfers

Travel Information

Compare train, bus, and flight for Trondheim to Oslo

Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $66. For those with little time consider booking a flight which can get you there in 2h 44m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $66, and a flight costs an average of $80.

Distance: 243 miles (392 km)

Compare train with

Most popular
Train
Bus
Flight
Driving

$120

Average price

$110

Average price

Cheapest

$174

Average price

$158

Average price

(fuel + tolls)

5h 46m

Average total duration

5h 16m

Onboard

+

30m

Additional time*

8h 37m

Average total duration

8h 7m

Onboard

+

30m

Additional time*

5h 44m

Average total duration

Fastest

2h 44m

Onboard

+

3h 0m

Additional time*

6h 16m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.3kg

CO2 emissions

-

CO2 emissions

SJ Nord

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Trondheim to Oslo is a bus with an average price of $110 (€89).

This is compared to other travel options from Trondheim to Oslo:

A bus is $10 (€8) less than a train for this route with tickets for a train from Trondheim to Oslo costing on average $120 (€97).

A bus is $64 (€52) less than a flight for this route with tickets for a flight from Trondheim to Oslo costing on average $174 (€141).

The fastest way to travel from Trondheim to Oslo is by flight with an average journey time of 2h 44m.

Other travel options to Oslo take longer:

Train takes on average 5h 16m.

Bus takes on average 8h 7m.

It's helpful to compare your options as there are 3 ways to travel between Trondheim and Oslo including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Trondheim to Oslo among Omio's users.
Take the train. On this route, it beats driving on both time and money.

The journey is about 1h 0m faster (5h 16m by train vs 6h 16m by car) and roughly $39 (€31) cheaper once you factor in fuel and tolls ($120 (€97) vs $158 (€128)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with SJ Nord, Sj Nord.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Sunday, May 24. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ NordF61:06 PM Trondheim sentralstasjon
6h42
7:48 PM Oslo Central Station0 transfersDirect
SJ NordF63:27 PM Trondheim sentralstasjon
6h35
10:02 PM Oslo Central Station0 transfersDirect
SJ NordF611:17 PM Trondheim sentralstasjon
7h32
6:49 AM Oslo Central Station0 transfersDirect
Monday, May 25
SJ NordF68:17 AM Trondheim sentralstasjon
6h31
2:48 PM Oslo Central Station0 transfersDirect
SJ NordF69:52 AM Trondheim sentralstasjon
6h56
4:48 PM Oslo Central Station0 transfersDirect

Find all the dates and times for this journey

Compare prices and tickets Trondheim to Oslo by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Trondheim to Oslo trains with Omio?

SJ Nord as well as Sj Nord offer trains services from Trondheim to Oslo.
Omio is the only official third party seller for SJ Nord tickets.

Why book with Omio vs SJ Nord?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.

Why book with Omio over Raileurope, Rome2rio or Trainline?

  • Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 70 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at $41 (€33) if you book in advance.

There are 5 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 243 miles (392 km) distance in 6h 31m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
243 miles (392 km)
Average train duration
5h 16m
Cheapest ticket price
$41 (€33)
Trains per day
5
Direct trains
5
Fastest train
6h 31m
First train
5:35 AM
Last train
11:32 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Sun
Best time to book
84 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from $41 (€33). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
$41 (€33)
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

Sj Nord

Luggage & cancellation policy
Average Duration
6h 45m
Cheapest Price
$136 (€110)
Sj Nord frequency
2 a day

FAQs: Trains from Trondheim to Oslo

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Train ticket prices from Trondheim to Oslo can vary. The cheapest ticket starts at $41 (€33), while the average price is around $120 (€97).
The train from Trondheim to Oslo takes 6h 31m and runs 5 per day.
The first train from Trondheim to Oslo leaves at 5:35 AM.
The distance by train from Trondheim to Oslo is 243 miles (392 km).
The last train from Trondheim to Oslo leaves at 11:32 PM.
There is no high speed train available from Trondheim to Oslo.
Yes, there is a direct train from Trondheim to Oslo. This service operates 5 times per day, provided by SJ Nord, Sj Nord.
Unfortunately, there is no night train available from Trondheim to Oslo.
The train station in Trondheim that goes to Oslo is Trondheim sentralstasjon, which connects to Oslo Central Station.
The cheapest way to get from Trondheim to Oslo is by train, with a cost of around $41 (€33).
Yes, the train journey from Trondheim to Oslo is considered scenic, offering views of lush forests, mountainous landscapes, and picturesque lakes.
A day trip from Trondheim to Oslo is not feasible as the journey takes 6h 31m. The distance is 243 miles (392 km), and there are 5 train trips per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Trondheim to Oslo.
Since both Trondheim and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Trondheim to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.

popular train stations

Popular train stations from Trondheim to Oslo

Trondheim
Oslo
The major train station for departures in Trondheim is Trondheim sentralstasjon. Find all the information you need to know about services, amenities and connections at Trondheim sentralstasjon for your trip from Trondheim to Oslo.
Trondheim sentralstasjonWifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 11:00 PM Monday - Sunday
platformCount
Number of platforms
4
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, with access from Sjøgangen.
Dining
Dining
  • Restaurant Frida
  • Egon Restaurant
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Ramps, restrooms.
WC
WC
  • NOK 10
Hotel
Hotel
  • Scandic Nidelven
  • Clarion Hotel Trondheim
  • Comfort Hotel Trondheim
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Avis
  • Hertz
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platforms 1-4 for trains to Oslo, Sweden, and regional destinations
Public transit options for Trondheim sentralstasjon
  • Bus: Several lines available
  • Tram: Line 1
  • Airport Express Coach
HeimdalDiningATMTaxisAccessibilityBike Parking
Amenities at train station
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
Bike ParkingBike Parking
information
ticketOfficeHours
Distance to city center
9 km

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