- Must visit
MUNCH
Striking waterfront museum housing Edvard Munch’s masterpieces and major exhibitions in a landmark modern building.
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Journey information
Overview: Train from Helsinki to Oslo
Finland
Norway
Take a train from Helsinki to Oslo and enjoy the approximately 489 miles (787 km) long journey. Find schedules and pricing options for a convenient and affordable trip.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $63
Distance 489 miles (787 km) |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sat |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from $63
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 kr
- Day pass
- 127 kr
To the city center
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.4 km
- Travel time
- 5 min
- Buy tickets in the Ruter app before boarding; onboard fares are usually higher on buses and may not be available on all services.
- Contactless card payment works for ticket purchase in the Ruter app and at many ticket machines, but not as direct tap-to-ride on metro, tram, or most buses.
FAQs: Trains from Helsinki to Oslo
Find answers to the most common questions about traveling from Helsinki to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The distance by train from Helsinki to Oslo is 489 miles (787 km).
Unfortunately, there is no night train available from Helsinki to Oslo.
The train journey from Helsinki to Oslo is not particularly scenic, as it involves traveling through flat landscapes and urban areas. However, there are segments with picturesque views, especially when passing through forested regions and along lakes in Finland and Sweden.
No, you cannot take the train from Helsinki to Oslo.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
More options for your journey from Helsinki to Oslo
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Most popular trains to and from Oslo and Helsinki
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