- Must visit
MUNCH
Oslo’s flagship museum for Edvard Munch, with major holdings of his paintings, prints, and drawings in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Stavanger to Oslo
Showing times and prices for Jul 11
Cheapest price
$119
Average price
$119
Fastest journey
7 h 53 m
Average duration
7 h 53 m
Trains per day
1
Distance
302 km
Cheap tickets
The best way to find a cheap train ticket from Stavanger to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stavanger to Oslo will cost around $119 if you buy it on the day, but the cheapest tickets can be found for only $119.
Fast trains
Of the 1 trains that leave Stavanger for Oslo on Sat, Jul 11, 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jul 11 the direct trains cover the 302 km distance in an average of 7 h 53 m but if you time it right, some trains will get you there in just 7 h 53 m .
On Sat, Jul 11 the slowest trains will take 7 h 53 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F56:32 AM7h53Stavanger Station2:25 PMOslo Central Station$1191One-way0 transfers
- F56:32 AM7h53Stavanger Station2:25 PMOslo Central Station$1191One-way0 transfers
Travel Information
Compare train, bus, and flight for Stavanger to Oslo
Omio recommends booking the train as it is the most popular option from Stavanger to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from $9. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $9, and a flight costs an average of $71.
Distance: 187 miles (302 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$78 Average price | $68 Average price Cheapest | $174 Average price | $163 Average price (fuel + tolls) |
7h 3m Average total duration 6h 33m Onboard + 30m Additional time* | 10h 19m Average total duration 9h 49m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* | 6h 52m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Stavanger to Oslo is a bus with an average price of $68 (€56).
This is compared to other travel options from Stavanger to Oslo:
A bus is $10 (€8) less than a train for this route with tickets for a train from Stavanger to Oslo costing on average $78 (€64).
A bus is $106 (€87) less than a flight for this route with tickets for a flight from Stavanger to Oslo costing on average $174 (€143).
The fastest way to travel from Stavanger to Oslo is by flight with an average journey time of 2h 29m.
Other travel options to Oslo take longer:
Train takes on average 6h 33m.
Bus takes on average 9h 49m.
It's helpful to compare your options as there are 3 ways to travel between Stavanger and Oslo including taking a train, bus, and flight.
We recommend using the train as it is the most popular way to get from Stavanger to Oslo among Omio's users.
Take the train. On this route, it beats driving on both time and money.
The journey is about 19m faster (6h 33m by train vs 6h 52m by car) and roughly $85 (€70) cheaper once you factor in fuel and tolls ($78 (€64) vs $163 (€134)). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Go-Ahead Nordic, Go-Ahead Nordic.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Stavanger to Oslo train times
The table below shows live departures for Stavanger to Oslo trains for today, Friday, July 10. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F5 | 4:20 AM Stavanger Station | 8h08 | 12:28 PM Oslo Central Station | 0 transfersDirect | |
| F5 | 4:04 PM Stavanger Station | 8h21 | 12:25 AM Oslo Central Station | 0 transfersDirect | |
| F5 | 10:15 PM Stavanger Station | 9h13 | 7:28 AM Oslo Central Station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stavanger to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Stavanger to Oslo trains with Omio?
Go-Ahead Nordic as well as Go-Ahead Nordic offer trains services from Stavanger to Oslo.
Omio is an official ticket reseller for all your travel options from Stavanger to Oslo.
Why book with Omio vs Go-Ahead Nordic?
- Compare with other providers: On Omio, you can not only buy tickets for Go-Ahead Nordic, but also compare tickets for the likes of Go-Ahead Nordic to find the best option for your trip from Stavanger to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stavanger to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stavanger to Oslo.
How far in advance should I book train tickets from Stavanger to Oslo?
The best time to book your train from Stavanger to Oslo is 56 days before departure. See how prices for trains change on the Stavanger to Oslo route.
Prices are for one-way tickets for one passenger from Stavanger to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stavanger to Oslo.
Trains
from $36Buses
from $55Flights
from $120Journey information
Overview: Train from Stavanger to Oslo
NorwayNorway
Trains from Stavanger to Oslo run on average 5 times per day, taking around 6h 33m. Cheap train tickets for this journey start at $24 (€20) but you can travel from only $9 (€8) by bus.
There are 3 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 187 miles (302 km) distance in 7h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $9 (€8)
Distance 187 miles (302 km) |
Average train duration 6h 33m |
Cheapest ticket price $24 (€20) |
Trains per day 5 |
Direct trains 3 |
Fastest train 7h 38m |
First train 3:54 AM |
Last train 11:31 PM |
Cheapest Month Apr |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 42 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $9 (€8)
Train companies: Go-Ahead Nordic from Stavanger to Oslo trainsGo-Ahead Nordic trains will get you between Stavanger and Oslo from $9 (€8). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Duration
7h 29m
Cheapest Price
$23 (€19)
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
The National Museum
Norway’s largest art museum, bringing together fine art, design, architecture, and decorative arts, including Edvard Munch’s The Scream.
- Must visit
Fram Museum
Specialist polar exploration museum centered on the famous ship Fram, with immersive exhibits on Arctic and Antarctic expeditions.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking Central Station to the Royal Palace, lined with major institutions, shops, and constant city life.
- Must visit
Aker Brygge
Busy waterfront promenade for strolling, harbor views, and easy access to the fjord, highly popular with visitors and locals.
- Must visit
Bjørvika
Fast-changing waterfront area around the Opera House, MUNCH, and Deichman, known for striking architecture and promenade walks.
- Gluten-free
Fårikål
Norway’s classic autumn stew of lamb and cabbage, slowly cooked with peppercorns. It is widely regarded as the national dish and is especially traditional in cooler months.
Rakfisk
A traditional fermented trout dish, usually served thinly sliced with flatbread, sour cream, onion, and potatoes. It is a distinctive Norwegian specialty with a strong regional identity.
- Gluten-free
Gravlaks
Cured salmon seasoned with salt, sugar, and dill, often served with mustard sauce. It is one of Norway’s best-known seafood preparations and a staple of festive tables.
Maaemo
Oslo’s most internationally acclaimed fine dining restaurant, known for refined New Nordic tasting menus built around Norwegian ingredients in an intimate setting.
Lofoten Fiskerestaurant
A well-known waterfront seafood restaurant in Aker Brygge, popular for fresh shellfish, fish dishes, and a lively harbor atmosphere.
Dovrehallen
A classic traditional Norwegian restaurant and beer hall near the city center, known for hearty dishes such as kjøttkaker and a historic, old-Oslo atmosphere.
Norwegian Krone
Oslo is among Europe’s pricier cities. Hotels, alcohol, dining, and transport cost more than in most capitals.
Average meal costs
- Budget
- NOK 120-180 for street food or a simple lunch.
- Mid-range
- NOK 250-450 per person at a casual restaurant.
- Fine dining
- NOK 900+ per person at upscale restaurants.
- Coffee
- NOK 40-60 for a regular coffee or cappuccino.
Tipping culture
Service is usually included. Tipping is not expected, but rounding up or leaving 5-10% for great restaurant service is appreciated. Taxis can be rounded up.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 NOK
- Day pass
- 127 NOK
To the city center
Oslo Central Station, Oslo -> Jernbanetorget, Oslo
- Distance
- 0.3 km
- Travel time
- 4 min
- You can buy tickets in the Ruter app, from ticket machines, or with a contactless bank card on many buses and trams; onboard fares can cost more if bought from the driver.
- A single Ruter ticket allows unlimited transfers within the valid time zone period, so keep it active for inspections.
FAQs: Trains from Stavanger to Oslo
Find answers to the most common questions about traveling from Stavanger to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Stavanger to Oslo can vary. The cheapest ticket starts at $24 (€20), while the average price is around $78 (€64).
The train from Stavanger to Oslo takes 7h 38m and runs 5 per day.
The distance by train from Stavanger to Oslo is 187 miles (302 km).
The first train from Stavanger to Oslo leaves at 3:54 AM.
The last train from Stavanger to Oslo leaves at 11:31 PM.
There is no high speed train available from Stavanger to Oslo.
Yes, there is a direct train from Stavanger to Oslo. This service operates 3 times per day, provided by Go-Ahead Nordic, Go-Ahead Nordic.
Unfortunately, there is no night train available from Stavanger to Oslo.
The train station in Stavanger that goes to Oslo is Stavanger Station, which connects to Oslo Central Station.
The cheapest way to get from Stavanger to Oslo is by bus, with a cost of around $9 (€8).
Yes, the train journey from Stavanger to Oslo is considered scenic, featuring picturesque landscapes of fjords, mountains, and charming Norwegian countryside.
A day trip from Stavanger to Oslo is not feasible as the journey takes 7h 38m and covers 187 miles (302 km). Trains run 6 times per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park made by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts, or enjoy performances and rooftop views at the Oslo Opera House. Art enthusiasts will appreciate the Munch Museum, dedicated to Edvard Munch's works, while history buffs can explore Akershus Fortress, a medieval castle offering panoramic views and historical exhibits. Additionally, the Royal Palace offers guided tours during the summer.
A stay of 2 to 3 days in Oslo is usually sufficient to explore its main attractions, including the Viking Ship Museum, Vigeland Sculpture Park, and the Opera House, while also enjoying the local culture and cuisine.
Yes, you can take the train from Stavanger to Oslo.
Since both Stavanger and Oslo are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
We recommend using the train as it is the most popular way to get from Stavanger to Oslo among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
Most popular train connections from Stavanger
More options for your journey from Stavanger to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stavanger
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