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The cheapest and fastest trains from Stavanger to Oslo
Showing times, prices and bookable tickets for Oct 09
Cheapest price on Oct 09
$94
Average ticket price on Oct 09
$102
Fastest journey on Oct 09
7 h 51 m
Average journey duration on Oct 09
8 h 17 m
Trains on Oct 09
5
Distance
302 km
Cheap tickets
The best way to find a cheap train ticket from Stavanger to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stavanger to Oslo will cost around $102 if you buy it on the day, but the cheapest tickets can be found for only $94.
Fast trains
On Fri, Oct 09, we found 5 trains from Stavanger to Oslo, including 4 direct services.
On Fri, Oct 09 the direct trains cover the 302 km distance in an average of 8 h 17 m but if you time it right, some trains will get you there in just 7 h 51 m .
On Fri, Oct 09 the slowest trains will take 9 h 16 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F5 · F510:15 PM9h16Stavanger Station7:31 AMOslo$941One-way1 transfer- F54:20 AM8h05Stavanger Station12:25 PMOslo Central Station$1041One-way0 transfers
- F56:32 AM7h53Stavanger Station2:25 PMOslo Central Station$1041One-way0 transfers
- F54:04 PM8h21Stavanger Station12:25 AMOslo Central Station$1041One-way0 transfers
- F512:34 PM7h51Stavanger Station8:25 PMOslo Central Station$1041One-way0 transfers
- F512:34 PM7h51Stavanger Station8:25 PMOslo Central Station$1041One-way0 transfers
- F56:32 AM7h53Stavanger Station2:25 PMOslo Central Station$1041One-way0 transfers
- F54:20 AM8h05Stavanger Station12:25 PMOslo Central Station$1041One-way0 transfers
- F54:04 PM8h21Stavanger Station12:25 AMOslo Central Station$1041One-way0 transfers
- F5 · F510:15 PM9h16Stavanger Station7:31 AMOslo$941One-way1 transfer
Journey information
Overview: Train from Stavanger to Oslo
NorwayNorway
Trains from Stavanger to Oslo run on average 5 times per day, taking around 8h 10m. Cheap train tickets for this journey start at $32 (€27) but you can travel from only $26 (€22) by bus.
There are 5 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 187 miles (302 km) distance in 7h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $26 (€22)
Distance 187 miles (302 km) |
Average train duration 8h 10m |
Cheapest ticket price $32 (€27) |
Trains per day 5 |
Direct trains 5 |
Fastest train 7h 38m |
First train 3:54 AM |
Last train 11:31 PM |
Cheapest Month Apr |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 70 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $26 (€22)
Live departures
Stavanger to Oslo train times
The table below shows live departures for Stavanger to Oslo trains for today, Thursday, October 8. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| F5 | 12:34 PM Stavanger Station | 7h51 | 8:25 PM Oslo Central Station | 0 transfersDirect | |
| F5 | 4:04 PM Stavanger Station | 8h21 | 12:25 AM Oslo Central Station | 0 transfersDirect | |
| F5 | 10:15 PM Stavanger Station | 9h10 | 7:25 AM Oslo Central Station | 0 transfersDirect | |
| Friday, October 9 | |||||
| F5 | 4:20 AM Stavanger Station | 8h05 | 12:25 PM Oslo Central Station | 0 transfersDirect | |
| F5 | 6:32 AM Stavanger Station | 7h53 | 2:25 PM Oslo Central Station | 0 transfersDirect | |
Find all the dates and times for this journey
Why should you book Stavanger to Oslo trains with Omio?
Go-Ahead Nordic operates all trains services from Stavanger to Oslo.
Omio is an official ticket reseller for all your travel options from Stavanger to Oslo.
Why book with Omio vs Go-Ahead Nordic?
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stavanger to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stavanger to Oslo.
How far in advance should I book train tickets from Stavanger to Oslo?
The best time to book your train from Stavanger to Oslo is 70 days before departure. See how prices for trains change on the Stavanger to Oslo route.
Prices are for one-way tickets for one passenger from Stavanger to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stavanger to Oslo.
Trains
from $42Buses
from $33Flights
from $60Train companies: Go-Ahead Nordic from Stavanger to Oslo trainsGo-Ahead Nordic trains will get you between Stavanger and Oslo from $26 (€22). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Go-Ahead Nordic Duration
7h 38m
Cheapest Go-Ahead Nordic Price
$32 (€27)
Go-Ahead Nordic frequency
6 a day
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
National Museum
Norway’s premier art museum with The Scream, historic design, and major collections from antiquity to modern art.
- Must visit
The Norwegian Museum of Cultural History
Open-air museum with historic Norwegian buildings, folk traditions, and the renowned stave church from Gol.
- Must visit
Karl Johans gate
Oslo’s main boulevard linking the station to the palace, lined with shops, institutions, and key city landmarks.
- Must visit
Grünerløkka
Popular district mixing food halls, design shops, bars, and street life. Great for exploring modern urban Oslo.
- Must visit
Aker Brygge
Historic waterfront quarter with medieval roots, museums, restaurants, and one of the city’s most scenic promenades.
- Gluten-free
Gravlaks
Cured salmon with sugar, salt and dill. A classic Nordic preparation long tied to coastal food traditions and often served with mustard sauce.
- Gluten-free
Fenalår Og Vilt Spekemat
Thinly sliced cured and air-dried reindeer or other game. It reflects Norway's Arctic and inland hunting traditions and is prized for its rich flavor.
- Gluten-free
Lutefisk
Salted cod or clipfish soaked and gently poached, often served with potatoes and bacon. A traditional dish linked to Norway's historic cod trade.
Maaemo
Three-Michelin-star fine dining focused on Norwegian seafood and seasonal produce in an elegant waterfront setting.
Fiskeriet Youngstorget
Historic harbor restaurant known for classic Norwegian seafood, shellfish platters and a refined traditional atmosphere.
Fiskeriet Youngstorget
Casual, well-regarded spot for fresh fish soup, seafood sandwiches and takeaway, popular for a quality quick Oslo meal.
Norwegian krone (kr)
Oslo is pricier than most European capitals. Hotels, dining, and alcohol are costly, though public transport is efficient and can help control daily spend.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale dining.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis can be rounded up. Tipping in cafes is optional and uncommon.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- 42 kr
- Day pass
- 127 kr
To the city center
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.4 km
- Travel time
- 5 min
- Buy tickets in the Ruter app before boarding; onboard fares are usually higher on buses and may not be available on all services.
- Contactless card payment works for ticket purchase in the Ruter app and at many ticket machines, but not as direct tap-to-ride on metro, tram, or most buses.
FAQs: Trains from Stavanger to Oslo
Find answers to the most common questions about traveling from Stavanger to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Train ticket prices from Stavanger to Oslo can vary. The cheapest ticket starts at $32 (€27), while the average price is around $68 (€57).
The train from Stavanger to Oslo takes 7h 38m and runs 5 per day.
The distance by train from Stavanger to Oslo is 187 miles (302 km).
The first train from Stavanger to Oslo leaves at 3:54 AM.
The last train from Stavanger to Oslo leaves at 11:31 PM.
There is no high speed train available from Stavanger to Oslo.
Yes, there is a direct train from Stavanger to Oslo. This service operates 5 times per day, provided by Go-Ahead Nordic.
Unfortunately, there is no night train available from Stavanger to Oslo.
The train station in Stavanger that goes to Oslo is Stavanger Station, which connects to Oslo Central Station.
Yes, the train journey from Stavanger to Oslo is considered scenic, featuring picturesque landscapes of fjords, mountains, and charming Norwegian countryside.
Yes, you can take the train from Stavanger to Oslo.
Popular day trips by train from Oslo include Lillehammer, Hamar, Kongsberg, Rena, Gardermoen.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
The currency used in Norway is the Norwegian Krone (NOK). For travelers, using cards is generally better as card payments are widely accepted across the country, including in most shops, restaurants, and public transportation, while cash is less commonly used.
In Oslo, travelers should be cautious of pickpocketing, especially in crowded areas like public transport and popular tourist spots. Scams involving fake charity collectors and overpriced taxi rides may occur. It's advisable to use official taxis and public transport, keep valuables secure, and stay aware of surroundings to ensure safety.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Stavanger to Oslo
Most Stavanger to Oslo trains use the Stavanger Station to Oslo Sentralstasjon station pair. Use this guide to compare Stavanger and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stavanger
Arrival train stations in Oslo
Which Stavanger station do trains to Oslo leave from?
Trains from Stavanger to Oslo leave from Stavanger Station. The station is from Stavanger city centre at Jernbaneveien 3, 4005 Stavanger, Norway.
Stavanger StationJernbaneveien 3, 4005 Stavanger, Norway+47 477 70 098
City-centre transport
Getting to Stavanger Station from Stavanger city centre
Bus1, 38, X30, 9 · 2m · $6 · every ~17 min
Stavanger Station train station facilities and services
Stavanger Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Nero, Egon Stavanger
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Stavanger Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Stavanger Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Stavanger Station: Parking, Taxis, WC.
Bike and car services
Available at Stavanger Station: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Stavanger Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Radisson Blu Atlantic Hotel, Scandic Stavanger City, Comfort Hotel Square.
JåttåvågenStavanger, Norway
Jåttåvågen train station facilities and services
Jåttåvågen has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Jåttåvågen: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Stavanger arrive at?
Trains from Stavanger to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · $7 · every ~1 min
Tram17, 18, 19 · 3m · $7 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · $7 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
More options for your journey from Stavanger to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stavanger
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