4.9
4.6The cheapest and fastest trains from Rome Ostiense to La Spezia Centrale
Cheapest price
$40
Average price
$53
Fastest journey
3 h 24 m
Average duration
3 h 50 m
Trains per day
31
Distance
331 km
The best way to find a cheap train ticket from Rome Ostiense to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Ostiense to La Spezia Centrale will cost around $53 if you buy it on the day, but the cheapest tickets can be found for only $40.
Of the 31 trains that leave Rome Ostiense for La Spezia Centrale on Fri, May 08, 8 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, May 08 the direct trains cover the 331 km distance in an average of 3 h 50 m but if you time it right, some trains will get you there in just 3 h 24 m .
On Fri, May 08 the slowest trains will take 4 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 4130 · Regionale 1837310:23 AM5h57Rome Ostiense4:20 PMLa Spezia Centrale$401One-way1 transfer- Regionale Veloce 4130 · Regionale 1837310:23 AM5h57Rome Ostiense4:20 PMLa Spezia Centrale$401One-way1 transfer
- Regionale Veloce 4136 · Regionale 193804:23 PM5h26Rome Ostiense9:49 PMLa Spezia Centrale$401One-way1 transfer
- Regionale Veloce 4136 · Regionale 193804:23 PM5h26Rome Ostiense9:49 PMLa Spezia Centrale$401One-way1 transfer
- Regionale Veloce 4134 · Regionale 193742:23 PM5h26Rome Ostiense7:49 PMLa Spezia Centrale$401One-way1 transfer
- Regionale 20727+
FRECCIARGENTO 85968:01 PM3h24Rome Ostiense11:25 PMLa Spezia Centrale$511One-way1 transfer - Regionale Veloce 4131+FRECCIARGENTO 85563:37 PM3h48Rome Ostiense7:25 PMLa Spezia Centrale$601One-way1 transfer
Intercity 5184:07 PM3h54Rome Ostiense8:01 PMLa Spezia Centrale$481One-way0 transfers- Intercity 5184:07 PM3h54Rome Ostiense8:01 PMLa Spezia Centrale$481One-way0 transfers
- Intercity 5227:43 PM4h09Rome Ostiense11:52 PMLa Spezia Centrale$571One-way0 transfers
Travel Information
Compare train and bus for Rome Ostiense to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Rome Ostiense to La Spezia Centrale among Omio's users. If you are prioritising price take the bus with prices starting from $18. For those with little time consider booking a train which can get you there in 4h 37m. The ticket price range depends on the travel mode: a bus costs an average of $18, and a train costs an average of $20.
Distance: 205 miles (331 km)
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
$35 Average price | $26 Average price Cheapest | $111 Average price (fuel + tolls) |
5h 7m Average total duration Fastest 4h 37m Onboard + 30m Additional time* | 6h 33m Average total duration 6h 3m Onboard + 30m Additional time* | 4h 11m Average total duration (door-to-door) |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Rome Ostiense to La Spezia Centrale:
A bus is $9 (€7) less than a train for this route with tickets for a train from Rome Ostiense to La Spezia Centrale costing on average $35 (€28).
Other travel options to La Spezia Centrale take longer:
Bus takes on average 6h 3m.
Tickets start at around {cheapestPrice} compared to roughly {drivingPriceInCents} in fuel and tolls — a saving of about {savingsAmount}. The journey takes {durationInMinutes} versus {drivingDurationInMinutes} by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Intercity Notte.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Rome Ostiense to La Spezia Centrale train times
The table below shows live departures for Rome Ostiense to La Spezia Centrale trains for today, Thursday, May 7. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Intercity 822 | 7:40 PM Rome Ostiense | 4h07 | 11:47 PM La Spezia Centrale | 0 transfersDirect | |
| Intercity 822 | 7:40 PM Rome Ostiense | 4h07 | 11:47 PM La Spezia Centrale | 0 transfersDirect | |
| Regionale 20727+FRECCIARGENTO 8596 | 8:01 PM Rome Ostiense | 3h24 | 11:25 PM La Spezia Centrale | 1 transfer | |
| Regionale 20727+FRECCIARGENTO 8596 | 8:01 PM Rome Ostiense | 3h24 | 11:25 PM La Spezia Centrale | 1 transfer | |
Regionale 20747+ InterCityNotte 796 | 11:16 PM Rome Ostiense | 6h08 | 5:24 AM La Spezia Centrale | 1 transfer | |
| Regionale 20747+InterCityNotte 796 | 11:16 PM Rome Ostiense | 6h08 | 5:24 AM La Spezia Centrale | 1 transfer | |
| Friday, May 8 | |||||
| 3:23 PM Rome Ostiense | 5h26 | 8:49 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Ostiense to La Spezia Centrale by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
May 08
May 09
May 10
May 11
May 12
May 13
May 14
Journey information
Overview: Train from Rome Ostiense to La Spezia Centrale
ItalyItaly
Trains from Rome Ostiense to La Spezia Centrale run on average 27 times per day, taking around 4h 37m. Cheap train tickets for this journey start at $20 (€16) but you can travel from only $18 (€14) by bus.
There are 7 trains per day. The earliest train runs at 01:05, the last at 23:15. The fastest train covers the 205 miles (331 km) distance in 3h 54m.
Distance 205 miles (331 km) |
Average train duration 4h 37m |
Cheapest ticket price $20 (€16) |
Trains per day 27 |
Direct trains 7 |
Fastest train 3h 54m |
First train 1:05 AM |
Last train 11:15 PM |
Cheapest Month Jun |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Thu |
Train companies: Intercity, Intercity Notte, Frecciabianca, Regionale from Rome Ostiense to La Spezia Centrale trainsIntercity, Intercity Notte, Frecciabianca, Regionale trains will get you between Rome Ostiense and La Spezia Centrale from $18 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Intercity Notte
Frecciabianca
Regionale
FAQs: Trains from Rome Ostiense to La Spezia Centrale
Find answers to the most common questions about traveling from Rome Ostiense to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.
popular train stations
Popular train stations from Rome Ostiense to La Spezia Centrale
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Car Rental
Information Desk
Luggage Carts
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike Parking
Bike RentalInformation Desk- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
More options for your journey from Rome Ostiense to La Spezia Centrale
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia Centrale and Rome Ostiense
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