The cheapest and fastest trains from Rome Ostiense to La Spezia Centrale
Cheapest price
$22
Average price
$28
Fastest journey
4 h 14 m
Average duration
4 h 43 m
Trains per day
4
Distance
331 km
The best way to find a cheap train ticket from Rome Ostiense to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Ostiense to La Spezia Centrale will cost around $28 if you buy it on the day, but the cheapest tickets can be found for only $22.
Of the 4 trains that leave Rome Ostiense for La Spezia Centrale on Tue, Dec 23, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Dec 23 the direct trains cover the 331 km distance in an average of 4 h 43 m but if you time it right, some trains will get you there in just 4 h 14 m .
On Tue, Dec 23 the slowest trains will take 5 h 26 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Travel Information
Compare train, bus, and flight for Rome Ostiense to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Rome Ostiense to La Spezia Centrale among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €98.
Distance: 205 miles (331 km)
Compare train with
Most popular Train | Flight | Bus |
|---|---|---|
€30 Average price | €202 Average price | €22 Average price Cheapest |
4h 51m Average total duration 4h 21m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* | 6h 48m Average total duration 6h 18m Onboard + 30m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Ostiense to La Spezia Centrale train times
The table below shows live departures for Rome Ostiense to La Spezia Centrale trains for today, Monday, December 22. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
![]() | 10:23 AM Rome Ostiense | 5h57 | 4:20 PM La Spezia Centrale | 0 transfersDirect | |
![]() | 2:23 PM Rome Ostiense | 5h26 | 7:49 PM La Spezia Centrale | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Ostiense to La Spezia Centrale by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 23
Dec 24
Dec 25
Dec 26
Dec 27
Dec 28
Dec 29
Why should you book Rome Ostiense to La Spezia Centrale trains with Omio?
Intercity as well as Intercity Notte, Regionale and Frecciabianca offer trains services from Rome Ostiense to La Spezia Centrale. Omio is an official ticket reseller for all your travel options from Rome Ostiense to La Spezia Centrale.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Intercity Notte, Regionale and Frecciabianca to find the best option for your trip from Rome Ostiense to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome Ostiense to La Spezia Centrale.
Why book with Omio over Trainline and Rail Europe?
- Multiple travel company options: While Intercity tickets can be bought on Intercity's website or third party sellers, Omio allows you to compare with the likes of Intercity Notte, Regionale and Frecciabianca to help you choose the right option for your journey from Rome Ostiense to La Spezia Centrale.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome Ostiense to La Spezia Centrale.
Journey information
Overview: Train from Rome Ostiense to La Spezia Centrale
Trains from Rome Ostiense to La Spezia Centrale run on average 16 times per day, taking around 4h 21m. Cheap train tickets for this journey start at $24 (€20) but you can travel from only $17 (€14) by bus.
There are 4 trains per day. The earliest train runs at 08:23, the last at 14:30. The fastest train covers the 205 miles (331 km) distance in 4h 14m.
Distance 205 miles (331 km) |
Average train duration 4h 21m |
Cheapest ticket price $24 (€20) |
Trains per day 16 |
Direct trains 4 |
Fastest train 4h 14m |
First train 08:23 |
Last train 14:30 |
Train companies: Intercity, Intercity Notte, Regionale, Frecciabianca from Rome Ostiense to La Spezia Centrale trainsIntercity, Intercity Notte, Regionale, Frecciabianca trains will get you between Rome Ostiense and La Spezia Centrale from $17 (€14). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Intercity Notte
Regionale
Frecciabianca
FAQs: Trains from Rome Ostiense to La Spezia Centrale
Find answers to the most common questions about traveling from Rome Ostiense to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome Ostiense to La Spezia Centrale
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
More options for your journey from Rome Ostiense to La Spezia Centrale
Here are some other resources that might have the information you need
